{"id":2787,"date":"2023-01-28T14:36:10","date_gmt":"2023-01-28T14:36:10","guid":{"rendered":"https:\/\/glycemic-index.net\/es\/pan-de-frutas\/"},"modified":"2023-01-28T14:36:10","modified_gmt":"2023-01-28T14:36:10","slug":"pan-de-frutas","status":"publish","type":"post","link":"https:\/\/glycemic-index.net\/es\/pan-de-frutas\/","title":{"rendered":"Pan de frutas"},"content":{"rendered":"\n

\"Pan<\/p>\n\n \n\n\n\n
Nombre<\/td> \nValor<\/td> \nNivel<\/td> \n<\/tr>\n
\u00cdndice gluc\u00e9mico<\/td> \n47.0<\/td> \n
<\/div><\/td> \n<\/tr>\n
Carga glicemica<\/td> \n24.4<\/td> \n
<\/div><\/td> \n<\/tr>\n<\/table>\n

El \u00edndice gluc\u00e9mico (IG)<\/a> de pan de frutas es de 47.0, lo que lo clasifica como un alimento con IG bajo. La carga gluc\u00e9mica (CG)<\/a> de pan de frutas es igual a 24.4, lo que la clasifica como un alimento de CG alta.<\/p>\n

\n \n\n\n\n\n\n
El valor nutricional<\/td>\n<\/tr>\n
Contenido cal\u00f3rico (kcal)<\/td> \n370.0<\/td> \n<\/tr>\n
Carbohidratos (g)<\/td> \n52.0<\/td> \n<\/tr>\n
Prote\u00ednas (g)<\/td> \n7.6<\/td> \n<\/tr>\n
Grasas (g)<\/td> \n7.4<\/td> \n<\/tr>\n<\/table>\n

100 gramos de pan de frutas contienen 370.0 kcal (1548 kJ), 7.6 gramos de prote\u00ednas, 52.0 gramos de carbohidratos, y 7.4 gramos de grasas.<\/p>\n

\n","protected":false},"excerpt":{"rendered":"

Nombre Valor Nivel \u00cdndice gluc\u00e9mico 47.0 Carga glicemica 24.4 El \u00edndice gluc\u00e9mico (IG) de pan de frutas es de 47.0, lo que lo clasifica como un alimento con IG bajo. La carga gluc\u00e9mica (CG) de pan de frutas es igual a 24.4, lo que la clasifica como un alimento de CG alta. El valor nutricional …<\/p>\n

Pan de frutas<\/span> Read More »<\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"site-sidebar-layout":"default","site-content-layout":"default","ast-global-header-display":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"","ast-breadcrumbs-content":"","ast-featured-img":"","footer-sml-layout":"","theme-transparent-header-meta":"","adv-header-id-meta":"","stick-header-meta":"","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","footnotes":""},"categories":[7,8],"tags":[],"class_list":["post-2787","post","type-post","status-publish","format-standard","hentry","category-alimentos","category-productos-horneados"],"yoast_head":"\nPan de frutas - \u00cdndice gluc\u00e9mico, Carga gluc\u00e9mica, Valor nutricional<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/glycemic-index.net\/es\/pan-de-frutas\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Pan de frutas - \u00cdndice gluc\u00e9mico, Carga gluc\u00e9mica, Valor nutricional\" \/>\n<meta property=\"og:description\" content=\"Nombre Valor Nivel \u00cdndice gluc\u00e9mico 47.0 Carga glicemica 24.4 El \u00edndice gluc\u00e9mico (IG) de pan de frutas es de 47.0, lo que lo clasifica como un alimento con IG bajo. 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