{"id":2788,"date":"2023-01-28T14:36:10","date_gmt":"2023-01-28T14:36:10","guid":{"rendered":"https:\/\/glycemic-index.net\/es\/pan-de-hamburguesa\/"},"modified":"2023-01-28T14:36:10","modified_gmt":"2023-01-28T14:36:10","slug":"pan-de-hamburguesa","status":"publish","type":"post","link":"https:\/\/glycemic-index.net\/es\/pan-de-hamburguesa\/","title":{"rendered":"Pan de hamburguesa"},"content":{"rendered":"\n

\"Pan<\/p>\n\n \n\n\n\n
Nombre<\/td> \nValor<\/td> \nNivel<\/td> \n<\/tr>\n
\u00cdndice gluc\u00e9mico<\/td> \n61.0<\/td> \n
<\/div><\/td> \n<\/tr>\n
Carga glicemica<\/td> \n30.1<\/td> \n
<\/div><\/td> \n<\/tr>\n<\/table>\n

El \u00edndice gluc\u00e9mico (IG)<\/a> de pan de hamburguesa es de 61.0, lo que lo clasifica como un alimento con IG medio. La carga gluc\u00e9mica (CG)<\/a> de pan de hamburguesa es igual a 30.1, lo que la clasifica como un alimento de CG alta.<\/p>\n

\n \n\n\n\n\n\n
El valor nutricional<\/td>\n<\/tr>\n
Contenido cal\u00f3rico (kcal)<\/td> \n279.0<\/td> \n<\/tr>\n
Carbohidratos (g)<\/td> \n49.4<\/td> \n<\/tr>\n
Prote\u00ednas (g)<\/td> \n9.5<\/td> \n<\/tr>\n
Grasas (g)<\/td> \n4.3<\/td> \n<\/tr>\n<\/table>\n

100 gramos de pan de hamburguesa contienen 279.0 kcal (1167 kJ), 9.5 gramos de prote\u00ednas, 49.4 gramos de carbohidratos, y 4.3 gramos de grasas.<\/p>\n

\n","protected":false},"excerpt":{"rendered":"

Nombre Valor Nivel \u00cdndice gluc\u00e9mico 61.0 Carga glicemica 30.1 El \u00edndice gluc\u00e9mico (IG) de pan de hamburguesa es de 61.0, lo que lo clasifica como un alimento con IG medio. La carga gluc\u00e9mica (CG) de pan de hamburguesa es igual a 30.1, lo que la clasifica como un alimento de CG alta. El valor nutricional …<\/p>\n

Pan de hamburguesa<\/span> Read More »<\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"site-sidebar-layout":"default","site-content-layout":"default","ast-global-header-display":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"","ast-breadcrumbs-content":"","ast-featured-img":"","footer-sml-layout":"","theme-transparent-header-meta":"","adv-header-id-meta":"","stick-header-meta":"","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","footnotes":""},"categories":[7,8],"tags":[],"class_list":["post-2788","post","type-post","status-publish","format-standard","hentry","category-alimentos","category-productos-horneados"],"yoast_head":"\nPan de hamburguesa - \u00cdndice gluc\u00e9mico, Carga gluc\u00e9mica, Valor nutricional<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/glycemic-index.net\/es\/pan-de-hamburguesa\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Pan de hamburguesa - \u00cdndice gluc\u00e9mico, Carga gluc\u00e9mica, Valor nutricional\" \/>\n<meta property=\"og:description\" content=\"Nombre Valor Nivel \u00cdndice gluc\u00e9mico 61.0 Carga glicemica 30.1 El \u00edndice gluc\u00e9mico (IG) de pan de hamburguesa es de 61.0, lo que lo clasifica como un alimento con IG medio. 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