{"id":2790,"date":"2023-01-28T14:36:10","date_gmt":"2023-01-28T14:36:10","guid":{"rendered":"https:\/\/glycemic-index.net\/es\/pan-de-leche\/"},"modified":"2023-01-28T14:36:10","modified_gmt":"2023-01-28T14:36:10","slug":"pan-de-leche","status":"publish","type":"post","link":"https:\/\/glycemic-index.net\/es\/pan-de-leche\/","title":{"rendered":"Pan de leche"},"content":{"rendered":"\n

\"Pan<\/p>\n\n \n\n\n\n
Nombre<\/td> \nValor<\/td> \nNivel<\/td> \n<\/tr>\n
\u00cdndice gluc\u00e9mico<\/td> \n60.0<\/td> \n
<\/div><\/td> \n<\/tr>\n
Carga glicemica<\/td> \n29.9<\/td> \n
<\/div><\/td> \n<\/tr>\n<\/table>\n

El \u00edndice gluc\u00e9mico (IG)<\/a> de pan de leche es de 60.0, lo que lo clasifica como un alimento con IG medio. La carga gluc\u00e9mica (CG)<\/a> de pan de leche es igual a 29.9, lo que la clasifica como un alimento de CG alta.<\/p>\n

\n \n\n\n\n\n\n
El valor nutricional<\/td>\n<\/tr>\n
Contenido cal\u00f3rico (kcal)<\/td> \n243.0<\/td> \n<\/tr>\n
Carbohidratos (g)<\/td> \n49.8<\/td> \n<\/tr>\n
Prote\u00ednas (g)<\/td> \n7.1<\/td> \n<\/tr>\n
Grasas (g)<\/td> \n2.1<\/td> \n<\/tr>\n<\/table>\n

100 gramos de pan de leche contienen 243.0 kcal (1017 kJ), 7.1 gramos de prote\u00ednas, 49.8 gramos de carbohidratos, y 2.1 gramos de grasas.<\/p>\n

\n","protected":false},"excerpt":{"rendered":"

Nombre Valor Nivel \u00cdndice gluc\u00e9mico 60.0 Carga glicemica 29.9 El \u00edndice gluc\u00e9mico (IG) de pan de leche es de 60.0, lo que lo clasifica como un alimento con IG medio. La carga gluc\u00e9mica (CG) de pan de leche es igual a 29.9, lo que la clasifica como un alimento de CG alta. El valor nutricional …<\/p>\n

Pan de leche<\/span> Read More »<\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"site-sidebar-layout":"default","site-content-layout":"default","ast-global-header-display":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"","ast-breadcrumbs-content":"","ast-featured-img":"","footer-sml-layout":"","theme-transparent-header-meta":"","adv-header-id-meta":"","stick-header-meta":"","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","footnotes":""},"categories":[7,8],"tags":[],"class_list":["post-2790","post","type-post","status-publish","format-standard","hentry","category-alimentos","category-productos-horneados"],"yoast_head":"\nPan de leche - \u00cdndice gluc\u00e9mico, Carga gluc\u00e9mica, Valor nutricional<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/glycemic-index.net\/es\/pan-de-leche\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Pan de leche - \u00cdndice gluc\u00e9mico, Carga gluc\u00e9mica, Valor nutricional\" \/>\n<meta property=\"og:description\" content=\"Nombre Valor Nivel \u00cdndice gluc\u00e9mico 60.0 Carga glicemica 29.9 El \u00edndice gluc\u00e9mico (IG) de pan de leche es de 60.0, lo que lo clasifica como un alimento con IG medio. 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