{"id":2794,"date":"2023-01-28T14:36:10","date_gmt":"2023-01-28T14:36:10","guid":{"rendered":"https:\/\/glycemic-index.net\/es\/pan-de-trigo-sarraceno\/"},"modified":"2023-01-28T14:36:10","modified_gmt":"2023-01-28T14:36:10","slug":"pan-de-trigo-sarraceno","status":"publish","type":"post","link":"https:\/\/glycemic-index.net\/es\/pan-de-trigo-sarraceno\/","title":{"rendered":"Pan de trigo sarraceno"},"content":{"rendered":"\n

\"Pan<\/p>\n\n \n\n\n\n
Nombre<\/td> \nValor<\/td> \nNivel<\/td> \n<\/tr>\n
\u00cdndice gluc\u00e9mico<\/td> \n50.0<\/td> \n
<\/div><\/td> \n<\/tr>\n
Carga glicemica<\/td> \n22.9<\/td> \n
<\/div><\/td> \n<\/tr>\n<\/table>\n

El \u00edndice gluc\u00e9mico (IG)<\/a> de pan de trigo sarraceno es de 50.0, lo que lo clasifica como un alimento con IG bajo. La carga gluc\u00e9mica (CG)<\/a> de pan de trigo sarraceno es igual a 22.9, lo que la clasifica como un alimento de CG alta.<\/p>\n

\n \n\n\n\n\n\n
El valor nutricional<\/td>\n<\/tr>\n
Contenido cal\u00f3rico (kcal)<\/td> \n228.0<\/td> \n<\/tr>\n
Carbohidratos (g)<\/td> \n45.8<\/td> \n<\/tr>\n
Prote\u00ednas (g)<\/td> \n7.1<\/td> \n<\/tr>\n
Grasas (g)<\/td> \n2.5<\/td> \n<\/tr>\n<\/table>\n

100 gramos de pan de trigo sarraceno contienen 228.0 kcal (954 kJ), 7.1 gramos de prote\u00ednas, 45.8 gramos de carbohidratos, y 2.5 gramos de grasas.<\/p>\n

\n","protected":false},"excerpt":{"rendered":"

Nombre Valor Nivel \u00cdndice gluc\u00e9mico 50.0 Carga glicemica 22.9 El \u00edndice gluc\u00e9mico (IG) de pan de trigo sarraceno es de 50.0, lo que lo clasifica como un alimento con IG bajo. La carga gluc\u00e9mica (CG) de pan de trigo sarraceno es igual a 22.9, lo que la clasifica como un alimento de CG alta. El …<\/p>\n

Pan de trigo sarraceno<\/span> Read More »<\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"site-sidebar-layout":"default","site-content-layout":"default","ast-global-header-display":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"","ast-breadcrumbs-content":"","ast-featured-img":"","footer-sml-layout":"","theme-transparent-header-meta":"","adv-header-id-meta":"","stick-header-meta":"","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","footnotes":""},"categories":[7,8],"tags":[],"class_list":["post-2794","post","type-post","status-publish","format-standard","hentry","category-alimentos","category-productos-horneados"],"yoast_head":"\nPan de trigo sarraceno - \u00cdndice gluc\u00e9mico, Carga gluc\u00e9mica, Valor nutricional<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/glycemic-index.net\/es\/pan-de-trigo-sarraceno\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Pan de trigo sarraceno - \u00cdndice gluc\u00e9mico, Carga gluc\u00e9mica, Valor nutricional\" \/>\n<meta property=\"og:description\" content=\"Nombre Valor Nivel \u00cdndice gluc\u00e9mico 50.0 Carga glicemica 22.9 El \u00edndice gluc\u00e9mico (IG) de pan de trigo sarraceno es de 50.0, lo que lo clasifica como un alimento con IG bajo. 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