{"id":2813,"date":"2023-01-28T14:36:10","date_gmt":"2023-01-28T14:36:10","guid":{"rendered":"https:\/\/glycemic-index.net\/es\/pasta-udon\/"},"modified":"2023-01-28T14:36:10","modified_gmt":"2023-01-28T14:36:10","slug":"pasta-udon","status":"publish","type":"post","link":"https:\/\/glycemic-index.net\/es\/pasta-udon\/","title":{"rendered":"Pasta Udon"},"content":{"rendered":"\n

\"Pasta<\/p>\n\n \n\n\n\n
Nombre<\/td> \nValor<\/td> \nNivel<\/td> \n<\/tr>\n
\u00cdndice gluc\u00e9mico<\/td> \n62.0<\/td> \n
<\/div><\/td> \n<\/tr>\n
Carga glicemica<\/td> \n8.5<\/td> \n
<\/div><\/td> \n<\/tr>\n<\/table>\n

El \u00edndice gluc\u00e9mico (IG)<\/a> de pasta udon es de 62.0, lo que lo clasifica como un alimento con IG medio. La carga gluc\u00e9mica (CG)<\/a> de pasta udon es igual a 8.5, lo que la clasifica como un alimento de CG baja.<\/p>\n

\n \n\n\n\n\n\n
El valor nutricional<\/td>\n<\/tr>\n
Contenido cal\u00f3rico (kcal)<\/td> \n76.0<\/td> \n<\/tr>\n
Carbohidratos (g)<\/td> \n13.7<\/td> \n<\/tr>\n
Prote\u00ednas (g)<\/td> \n1.9<\/td> \n<\/tr>\n
Grasas (g)<\/td> \n1.5<\/td> \n<\/tr>\n<\/table>\n

100 gramos de pasta udon contienen 76.0 kcal (318 kJ), 1.9 gramos de prote\u00ednas, 13.7 gramos de carbohidratos, y 1.5 gramos de grasas.<\/p>\n

\n","protected":false},"excerpt":{"rendered":"

Nombre Valor Nivel \u00cdndice gluc\u00e9mico 62.0 Carga glicemica 8.5 El \u00edndice gluc\u00e9mico (IG) de pasta udon es de 62.0, lo que lo clasifica como un alimento con IG medio. La carga gluc\u00e9mica (CG) de pasta udon es igual a 8.5, lo que la clasifica como un alimento de CG baja. El valor nutricional Contenido cal\u00f3rico …<\/p>\n

Pasta Udon<\/span> Read More »<\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"site-sidebar-layout":"default","site-content-layout":"default","ast-global-header-display":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"","ast-breadcrumbs-content":"","ast-featured-img":"","footer-sml-layout":"","theme-transparent-header-meta":"","adv-header-id-meta":"","stick-header-meta":"","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","footnotes":""},"categories":[7,13],"tags":[],"class_list":["post-2813","post","type-post","status-publish","format-standard","hentry","category-alimentos","category-granos"],"yoast_head":"\nPasta Udon - \u00cdndice gluc\u00e9mico, Carga gluc\u00e9mica, Valor nutricional<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/glycemic-index.net\/es\/pasta-udon\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Pasta Udon - \u00cdndice gluc\u00e9mico, Carga gluc\u00e9mica, Valor nutricional\" \/>\n<meta property=\"og:description\" content=\"Nombre Valor Nivel \u00cdndice gluc\u00e9mico 62.0 Carga glicemica 8.5 El \u00edndice gluc\u00e9mico (IG) de pasta udon es de 62.0, lo que lo clasifica como un alimento con IG medio. 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