{"id":2816,"date":"2023-01-28T14:36:10","date_gmt":"2023-01-28T14:36:10","guid":{"rendered":"https:\/\/glycemic-index.net\/es\/pasta-de-maiz\/"},"modified":"2023-01-28T14:36:10","modified_gmt":"2023-01-28T14:36:10","slug":"pasta-de-maiz","status":"publish","type":"post","link":"https:\/\/glycemic-index.net\/es\/pasta-de-maiz\/","title":{"rendered":"Pasta de ma\u00edz"},"content":{"rendered":"\n

\"Pasta<\/p>\n\n \n\n\n\n
Nombre<\/td> \nValor<\/td> \nNivel<\/td> \n<\/tr>\n
\u00cdndice gluc\u00e9mico<\/td> \n68.0<\/td> \n
<\/div><\/td> \n<\/tr>\n
Carga glicemica<\/td> \n46.4<\/td> \n
<\/div><\/td> \n<\/tr>\n<\/table>\n

El \u00edndice gluc\u00e9mico (IG)<\/a> de pasta de ma\u00edz es de 68.0, lo que lo clasifica como un alimento con IG medio. La carga gluc\u00e9mica (CG)<\/a> de pasta de ma\u00edz es igual a 46.4, lo que la clasifica como un alimento de CG alta.<\/p>\n

\n \n\n\n\n\n\n
El valor nutricional<\/td>\n<\/tr>\n
Contenido cal\u00f3rico (kcal)<\/td> \n357.0<\/td> \n<\/tr>\n
Carbohidratos (g)<\/td> \n68.3<\/td> \n<\/tr>\n
Prote\u00ednas (g)<\/td> \n7.5<\/td> \n<\/tr>\n
Grasas (g)<\/td> \n2.1<\/td> \n<\/tr>\n<\/table>\n

100 gramos de pasta de ma\u00edz contienen 357.0 kcal (1494 kJ), 7.5 gramos de prote\u00ednas, 68.3 gramos de carbohidratos, y 2.1 gramos de grasas.<\/p>\n

\n","protected":false},"excerpt":{"rendered":"

Nombre Valor Nivel \u00cdndice gluc\u00e9mico 68.0 Carga glicemica 46.4 El \u00edndice gluc\u00e9mico (IG) de pasta de ma\u00edz es de 68.0, lo que lo clasifica como un alimento con IG medio. La carga gluc\u00e9mica (CG) de pasta de ma\u00edz es igual a 46.4, lo que la clasifica como un alimento de CG alta. El valor nutricional …<\/p>\n

Pasta de ma\u00edz<\/span> Read More »<\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"site-sidebar-layout":"default","site-content-layout":"default","ast-global-header-display":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"","ast-breadcrumbs-content":"","ast-featured-img":"","footer-sml-layout":"","theme-transparent-header-meta":"","adv-header-id-meta":"","stick-header-meta":"","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","footnotes":""},"categories":[7,13],"tags":[],"class_list":["post-2816","post","type-post","status-publish","format-standard","hentry","category-alimentos","category-granos"],"yoast_head":"\nPasta de ma\u00edz - \u00cdndice gluc\u00e9mico, Carga gluc\u00e9mica, Valor nutricional<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/glycemic-index.net\/es\/pasta-de-maiz\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Pasta de ma\u00edz - \u00cdndice gluc\u00e9mico, Carga gluc\u00e9mica, Valor nutricional\" \/>\n<meta property=\"og:description\" content=\"Nombre Valor Nivel \u00cdndice gluc\u00e9mico 68.0 Carga glicemica 46.4 El \u00edndice gluc\u00e9mico (IG) de pasta de ma\u00edz es de 68.0, lo que lo clasifica como un alimento con IG medio. 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