{"id":2822,"date":"2023-01-28T14:36:10","date_gmt":"2023-01-28T14:36:10","guid":{"rendered":"https:\/\/glycemic-index.net\/es\/patatas-fritas\/"},"modified":"2023-01-28T14:36:10","modified_gmt":"2023-01-28T14:36:10","slug":"patatas-fritas","status":"publish","type":"post","link":"https:\/\/glycemic-index.net\/es\/patatas-fritas\/","title":{"rendered":"Patatas fritas"},"content":{"rendered":"\n

\"Patatas<\/p>\n\n \n\n\n\n
Nombre<\/td> \nValor<\/td> \nNivel<\/td> \n<\/tr>\n
\u00cdndice gluc\u00e9mico<\/td> \n70.0<\/td> \n
<\/div><\/td> \n<\/tr>\n
Carga glicemica<\/td> \n37.0<\/td> \n
<\/div><\/td> \n<\/tr>\n<\/table>\n

El \u00edndice gluc\u00e9mico (IG)<\/a> de patatas fritas es de 70.0, lo que lo clasifica como un alimento con IG alto. La carga gluc\u00e9mica (CG)<\/a> de patatas fritas es igual a 37.0, lo que la clasifica como un alimento de CG alta.<\/p>\n

\n \n\n\n\n\n\n
El valor nutricional<\/td>\n<\/tr>\n
Contenido cal\u00f3rico (kcal)<\/td> \n491.0<\/td> \n<\/tr>\n
Carbohidratos (g)<\/td> \n52.8<\/td> \n<\/tr>\n
Prote\u00ednas (g)<\/td> \n7.7<\/td> \n<\/tr>\n
Grasas (g)<\/td> \n32.4<\/td> \n<\/tr>\n<\/table>\n

100 gramos de patatas fritas contienen 491.0 kcal (2054 kJ), 7.7 gramos de prote\u00ednas, 52.8 gramos de carbohidratos, y 32.4 gramos de grasas.<\/p>\n

\n","protected":false},"excerpt":{"rendered":"

Nombre Valor Nivel \u00cdndice gluc\u00e9mico 70.0 Carga glicemica 37.0 El \u00edndice gluc\u00e9mico (IG) de patatas fritas es de 70.0, lo que lo clasifica como un alimento con IG alto. La carga gluc\u00e9mica (CG) de patatas fritas es igual a 37.0, lo que la clasifica como un alimento de CG alta. El valor nutricional Contenido cal\u00f3rico …<\/p>\n

Patatas fritas<\/span> Read More »<\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"site-sidebar-layout":"default","site-content-layout":"default","ast-global-header-display":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"","ast-breadcrumbs-content":"","ast-featured-img":"","footer-sml-layout":"","theme-transparent-header-meta":"","adv-header-id-meta":"","stick-header-meta":"","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","footnotes":""},"categories":[7,11],"tags":[],"class_list":["post-2822","post","type-post","status-publish","format-standard","hentry","category-alimentos","category-comidas-rapidas"],"yoast_head":"\nPatatas fritas - \u00cdndice gluc\u00e9mico, Carga gluc\u00e9mica, Valor nutricional<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/glycemic-index.net\/es\/patatas-fritas\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Patatas fritas - \u00cdndice gluc\u00e9mico, Carga gluc\u00e9mica, Valor nutricional\" \/>\n<meta property=\"og:description\" content=\"Nombre Valor Nivel \u00cdndice gluc\u00e9mico 70.0 Carga glicemica 37.0 El \u00edndice gluc\u00e9mico (IG) de patatas fritas es de 70.0, lo que lo clasifica como un alimento con IG alto. 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