{"id":2880,"date":"2023-01-28T14:36:10","date_gmt":"2023-01-28T14:36:10","guid":{"rendered":"https:\/\/glycemic-index.net\/es\/ravioles-de-trigo-blando\/"},"modified":"2023-01-28T14:36:10","modified_gmt":"2023-01-28T14:36:10","slug":"ravioles-de-trigo-blando","status":"publish","type":"post","link":"https:\/\/glycemic-index.net\/es\/ravioles-de-trigo-blando\/","title":{"rendered":"Ravioles (de trigo blando)"},"content":{"rendered":"\n

\"Ravioles<\/p>\n\n \n\n\n\n
Nombre<\/td> \nValor<\/td> \nNivel<\/td> \n<\/tr>\n
\u00cdndice gluc\u00e9mico<\/td> \n70.0<\/td> \n
<\/div><\/td> \n<\/tr>\n
Carga glicemica<\/td> \n20.8<\/td> \n
<\/div><\/td> \n<\/tr>\n<\/table>\n

El \u00edndice gluc\u00e9mico (IG)<\/a> de ravioles (de trigo blando) es de 70.0, lo que lo clasifica como un alimento con IG alto. La carga gluc\u00e9mica (CG)<\/a> de ravioles (de trigo blando) es igual a 20.8, lo que la clasifica como un alimento de CG alta.<\/p>\n

\n \n\n\n\n\n\n
El valor nutricional<\/td>\n<\/tr>\n
Contenido cal\u00f3rico (kcal)<\/td> \n245.0<\/td> \n<\/tr>\n
Carbohidratos (g)<\/td> \n29.7<\/td> \n<\/tr>\n
Prote\u00ednas (g)<\/td> \n15.5<\/td> \n<\/tr>\n
Grasas (g)<\/td> \n8.0<\/td> \n<\/tr>\n<\/table>\n

100 gramos de ravioles (de trigo blando) contienen 245.0 kcal (1025 kJ), 15.5 gramos de prote\u00ednas, 29.7 gramos de carbohidratos, y 8.0 gramos de grasas.<\/p>\n

\n","protected":false},"excerpt":{"rendered":"

Nombre Valor Nivel \u00cdndice gluc\u00e9mico 70.0 Carga glicemica 20.8 El \u00edndice gluc\u00e9mico (IG) de ravioles (de trigo blando) es de 70.0, lo que lo clasifica como un alimento con IG alto. La carga gluc\u00e9mica (CG) de ravioles (de trigo blando) es igual a 20.8, lo que la clasifica como un alimento de CG alta. El …<\/p>\n

Ravioles (de trigo blando)<\/span> Read More »<\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"site-sidebar-layout":"default","site-content-layout":"default","ast-global-header-display":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"","ast-breadcrumbs-content":"","ast-featured-img":"","footer-sml-layout":"","theme-transparent-header-meta":"","adv-header-id-meta":"","stick-header-meta":"","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","footnotes":""},"categories":[7,19],"tags":[],"class_list":["post-2880","post","type-post","status-publish","format-standard","hentry","category-alimentos","category-otros"],"yoast_head":"\nRavioles (de trigo blando) - \u00cdndice gluc\u00e9mico, Carga gluc\u00e9mica, Valor nutricional<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/glycemic-index.net\/es\/ravioles-de-trigo-blando\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Ravioles (de trigo blando) - \u00cdndice gluc\u00e9mico, Carga gluc\u00e9mica, Valor nutricional\" \/>\n<meta property=\"og:description\" content=\"Nombre Valor Nivel \u00cdndice gluc\u00e9mico 70.0 Carga glicemica 20.8 El \u00edndice gluc\u00e9mico (IG) de ravioles (de trigo blando) es de 70.0, lo que lo clasifica como un alimento con IG alto. 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