{"id":2900,"date":"2023-01-28T14:36:10","date_gmt":"2023-01-28T14:36:10","guid":{"rendered":"https:\/\/glycemic-index.net\/es\/sandwich-de-pan-blanco\/"},"modified":"2023-01-28T14:36:10","modified_gmt":"2023-01-28T14:36:10","slug":"sandwich-de-pan-blanco","status":"publish","type":"post","link":"https:\/\/glycemic-index.net\/es\/sandwich-de-pan-blanco\/","title":{"rendered":"Sandwich de pan blanco"},"content":{"rendered":"\n<p style=\"text-align:center;\"><img decoding=\"async\" src=\"https:\/\/glycemic-index.net\/images\/Yx6702Slmh.webp\" alt=\"Sandwich de pan blanco\" width=\"350px\" height=\"350px\"\/><\/p>\n\n<table style=\"width:100%\"> \n<tr>\n<td style=\"font-weight:bold; font-size:16px\">Nombre<\/td> \n<td style=\"font-weight:bold;font-size:16px; text-align:center; max-width:100px\">Valor<\/td> \n<td style=\"font-weight:bold;font-size:16px; text-align:center; max-width:100px\">Nivel<\/td> \n<\/tr>\n<tr>\n<td style=\"font-size:14px\">\u00cdndice gluc\u00e9mico<\/td> \n<td style=\"font-size:14px; text-align:center; max-width:100px\">75.0<\/td> \n<td style=\"font-size:14px; text-align:center; max-width:100px\"><div style=\"background-color: red; border-radius: 50%; width: 25px; height: 25px; margin: auto\"><\/div><\/td> \n<\/tr>\n<tr>\n<td style=\"font-size:14px\">Carga glicemica<\/td> \n<td style=\"font-size:14px; text-align:center; max-width:100px\">39.4<\/td> \n<td style=\"font-size:14px; text-align:center; max-width:100px\"><div style=\"background-color: red; border-radius: 50%; width: 25px; height: 25px; margin: auto\"><\/div><\/td> \n<\/tr>\n<\/table>\n<p><a href=\"https:\/\/glycemic-index.net\/es\/que-es-el-indice-glucemico\/\">El \u00edndice gluc\u00e9mico (IG)<\/a> de sandwich de pan blanco es de 75.0, lo que lo clasifica como un alimento con IG alto. <a href=\"https:\/\/glycemic-index.net\/es\/carga-glicemica\/\">La carga gluc\u00e9mica (CG)<\/a> de sandwich de pan blanco es igual a 39.4, lo que la clasifica como un alimento de CG alta.<\/p>\n<hr class=\"wp-block-separator has-alpha-channel-opacity\"\/>\n<table style=\"width:100%\"> \n<tr>\n<td colspan=\"2\" style=\"font-weight:bold; font-size:20px; text-align:center\">El valor nutricional<\/td>\n<\/tr>\n<tr>\n<td style=\"font-size:14px\">Contenido cal\u00f3rico (kcal)<\/td> \n<td style=\"font-size:14px; text-align:center; width:70px\">285.0<\/td> \n<\/tr>\n<tr>\n<td style=\"font-size:14px\">Carbohidratos (g)<\/td> \n<td style=\"font-size:14px; text-align:center; width:70px\">52.5<\/td> \n<\/tr>\n<tr>\n<td style=\"font-size:14px\">Prote\u00ednas (g)<\/td> \n<td style=\"font-size:14px; text-align:center; width:70px\">7.3<\/td> \n<\/tr>\n<tr>\n<td style=\"font-size:14px\">Grasas (g)<\/td> \n<td style=\"font-size:14px; text-align:center; width:70px\">3.9<\/td> \n<\/tr>\n<\/table>\n<p>100 gramos de sandwich de pan blanco contienen 285.0 kcal (1192 kJ), 7.3 gramos de prote\u00ednas, 52.5 gramos de carbohidratos, y 3.9 gramos de grasas.<\/p>\n<hr class=\"wp-block-separator has-alpha-channel-opacity\"\/>\n","protected":false},"excerpt":{"rendered":"<p>Nombre Valor Nivel \u00cdndice gluc\u00e9mico 75.0 Carga glicemica 39.4 El \u00edndice gluc\u00e9mico (IG) de sandwich de pan blanco es de 75.0, lo que lo clasifica como un alimento con IG alto. La carga gluc\u00e9mica (CG) de sandwich de pan blanco es igual a 39.4, lo que la clasifica como un alimento de CG alta. El &hellip;<\/p>\n<p class=\"read-more\"> <a class=\"\" href=\"https:\/\/glycemic-index.net\/es\/sandwich-de-pan-blanco\/\"> <span class=\"screen-reader-text\">Sandwich de pan blanco<\/span> Read More &raquo;<\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"site-sidebar-layout":"default","site-content-layout":"default","ast-global-header-display":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"","ast-breadcrumbs-content":"","ast-featured-img":"","footer-sml-layout":"","theme-transparent-header-meta":"","adv-header-id-meta":"","stick-header-meta":"","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","footnotes":""},"categories":[7,8],"tags":[],"class_list":["post-2900","post","type-post","status-publish","format-standard","hentry","category-alimentos","category-productos-horneados"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v21.7 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Sandwich de pan blanco - \u00cdndice gluc\u00e9mico, Carga gluc\u00e9mica, Valor nutricional<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/glycemic-index.net\/es\/sandwich-de-pan-blanco\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Sandwich de pan blanco - \u00cdndice gluc\u00e9mico, Carga gluc\u00e9mica, Valor nutricional\" \/>\n<meta property=\"og:description\" content=\"Nombre Valor Nivel \u00cdndice gluc\u00e9mico 75.0 Carga glicemica 39.4 El \u00edndice gluc\u00e9mico (IG) de sandwich de pan blanco es de 75.0, lo que lo clasifica como un alimento con IG alto. La carga gluc\u00e9mica (CG) de sandwich de pan blanco es igual a 39.4, lo que la clasifica como un alimento de CG alta. 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La carga gluc\u00e9mica (CG) de sandwich de pan blanco es igual a 39.4, lo que la clasifica como un alimento de CG alta. 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