{"id":2903,"date":"2023-01-28T14:36:10","date_gmt":"2023-01-28T14:36:10","guid":{"rendered":"https:\/\/glycemic-index.net\/es\/semilla-de-amapola\/"},"modified":"2023-01-28T14:36:10","modified_gmt":"2023-01-28T14:36:10","slug":"semilla-de-amapola","status":"publish","type":"post","link":"https:\/\/glycemic-index.net\/es\/semilla-de-amapola\/","title":{"rendered":"Semilla de amapola"},"content":{"rendered":"\n

\"Semilla<\/p>\n\n \n\n\n\n
Nombre<\/td> \nValor<\/td> \nNivel<\/td> \n<\/tr>\n
\u00cdndice gluc\u00e9mico<\/td> \n35.0<\/td> \n
<\/div><\/td> \n<\/tr>\n
Carga glicemica<\/td> \n9.8<\/td> \n
<\/div><\/td> \n<\/tr>\n<\/table>\n

El \u00edndice gluc\u00e9mico (IG)<\/a> de semilla de amapola es de 35.0, lo que lo clasifica como un alimento con IG bajo. La carga gluc\u00e9mica (CG)<\/a> de semilla de amapola es igual a 9.8, lo que la clasifica como un alimento de CG baja.<\/p>\n

\n \n\n\n\n\n\n
El valor nutricional<\/td>\n<\/tr>\n
Contenido cal\u00f3rico (kcal)<\/td> \n525.0<\/td> \n<\/tr>\n
Carbohidratos (g)<\/td> \n28.0<\/td> \n<\/tr>\n
Prote\u00ednas (g)<\/td> \n18.0<\/td> \n<\/tr>\n
Grasas (g)<\/td> \n42.0<\/td> \n<\/tr>\n<\/table>\n

100 gramos de semilla de amapola contienen 525.0 kcal (2197 kJ), 18.0 gramos de prote\u00ednas, 28.0 gramos de carbohidratos, y 42.0 gramos de grasas.<\/p>\n

\n","protected":false},"excerpt":{"rendered":"

Nombre Valor Nivel \u00cdndice gluc\u00e9mico 35.0 Carga glicemica 9.8 El \u00edndice gluc\u00e9mico (IG) de semilla de amapola es de 35.0, lo que lo clasifica como un alimento con IG bajo. La carga gluc\u00e9mica (CG) de semilla de amapola es igual a 9.8, lo que la clasifica como un alimento de CG baja. El valor nutricional …<\/p>\n

Semilla de amapola<\/span> Read More »<\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"site-sidebar-layout":"default","site-content-layout":"default","ast-global-header-display":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"","ast-breadcrumbs-content":"","ast-featured-img":"","footer-sml-layout":"","theme-transparent-header-meta":"","adv-header-id-meta":"","stick-header-meta":"","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","footnotes":""},"categories":[7,22],"tags":[],"class_list":["post-2903","post","type-post","status-publish","format-standard","hentry","category-alimentos","category-especias"],"yoast_head":"\nSemilla de amapola - \u00cdndice gluc\u00e9mico, Carga gluc\u00e9mica, Valor nutricional<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/glycemic-index.net\/es\/semilla-de-amapola\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Semilla de amapola - \u00cdndice gluc\u00e9mico, Carga gluc\u00e9mica, Valor nutricional\" \/>\n<meta property=\"og:description\" content=\"Nombre Valor Nivel \u00cdndice gluc\u00e9mico 35.0 Carga glicemica 9.8 El \u00edndice gluc\u00e9mico (IG) de semilla de amapola es de 35.0, lo que lo clasifica como un alimento con IG bajo. 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