{"id":2906,"date":"2023-01-28T14:36:10","date_gmt":"2023-01-28T14:36:10","guid":{"rendered":"https:\/\/glycemic-index.net\/es\/semillas-de-amaranto-sin-preparar\/"},"modified":"2023-01-28T14:36:10","modified_gmt":"2023-01-28T14:36:10","slug":"semillas-de-amaranto-sin-preparar","status":"publish","type":"post","link":"https:\/\/glycemic-index.net\/es\/semillas-de-amaranto-sin-preparar\/","title":{"rendered":"Semillas de amaranto (sin preparar)"},"content":{"rendered":"\n

\"Semillas<\/p>\n\n \n\n\n\n
Nombre<\/td> \nValor<\/td> \nNivel<\/td> \n<\/tr>\n
\u00cdndice gluc\u00e9mico<\/td> \n35.0<\/td> \n
<\/div><\/td> \n<\/tr>\n
Carga glicemica<\/td> \n19.9<\/td> \n
<\/div><\/td> \n<\/tr>\n<\/table>\n

El \u00edndice gluc\u00e9mico (IG)<\/a> de semillas de amaranto (sin preparar) es de 35.0, lo que lo clasifica como un alimento con IG bajo. La carga gluc\u00e9mica (CG)<\/a> de semillas de amaranto (sin preparar) es igual a 19.9, lo que la clasifica como un alimento de CG media.<\/p>\n

\n \n\n\n\n\n\n
El valor nutricional<\/td>\n<\/tr>\n
Contenido cal\u00f3rico (kcal)<\/td> \n370.0<\/td> \n<\/tr>\n
Carbohidratos (g)<\/td> \n57.0<\/td> \n<\/tr>\n
Prote\u00ednas (g)<\/td> \n14.0<\/td> \n<\/tr>\n
Grasas (g)<\/td> \n6.0<\/td> \n<\/tr>\n<\/table>\n

100 gramos de semillas de amaranto (sin preparar) contienen 370.0 kcal (1548 kJ), 14.0 gramos de prote\u00ednas, 57.0 gramos de carbohidratos, y 6.0 gramos de grasas.<\/p>\n

\n","protected":false},"excerpt":{"rendered":"

Nombre Valor Nivel \u00cdndice gluc\u00e9mico 35.0 Carga glicemica 19.9 El \u00edndice gluc\u00e9mico (IG) de semillas de amaranto (sin preparar) es de 35.0, lo que lo clasifica como un alimento con IG bajo. La carga gluc\u00e9mica (CG) de semillas de amaranto (sin preparar) es igual a 19.9, lo que la clasifica como un alimento de CG …<\/p>\n

Semillas de amaranto (sin preparar)<\/span> Read More »<\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"site-sidebar-layout":"default","site-content-layout":"default","ast-global-header-display":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"","ast-breadcrumbs-content":"","ast-featured-img":"","footer-sml-layout":"","theme-transparent-header-meta":"","adv-header-id-meta":"","stick-header-meta":"","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","footnotes":""},"categories":[7,13],"tags":[],"class_list":["post-2906","post","type-post","status-publish","format-standard","hentry","category-alimentos","category-granos"],"yoast_head":"\nSemillas de amaranto (sin preparar) - \u00cdndice gluc\u00e9mico, Carga gluc\u00e9mica, Valor nutricional<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/glycemic-index.net\/es\/semillas-de-amaranto-sin-preparar\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Semillas de amaranto (sin preparar) - \u00cdndice gluc\u00e9mico, Carga gluc\u00e9mica, Valor nutricional\" \/>\n<meta property=\"og:description\" content=\"Nombre Valor Nivel \u00cdndice gluc\u00e9mico 35.0 Carga glicemica 19.9 El \u00edndice gluc\u00e9mico (IG) de semillas de amaranto (sin preparar) es de 35.0, lo que lo clasifica como un alimento con IG bajo. 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