{"id":2908,"date":"2023-01-28T14:36:10","date_gmt":"2023-01-28T14:36:10","guid":{"rendered":"https:\/\/glycemic-index.net\/es\/semillas-de-canamo-peladas\/"},"modified":"2023-01-28T14:36:10","modified_gmt":"2023-01-28T14:36:10","slug":"semillas-de-canamo-peladas","status":"publish","type":"post","link":"https:\/\/glycemic-index.net\/es\/semillas-de-canamo-peladas\/","title":{"rendered":"Semillas de c\u00e1\u00f1amo (peladas)"},"content":{"rendered":"\n

\"Semillas<\/p>\n\n \n\n\n\n
Nombre<\/td> \nValor<\/td> \nNivel<\/td> \n<\/tr>\n
\u00cdndice gluc\u00e9mico<\/td> \n4.0<\/td> \n
<\/div><\/td> \n<\/tr>\n
Carga glicemica<\/td> \n0.3<\/td> \n
<\/div><\/td> \n<\/tr>\n<\/table>\n

El \u00edndice gluc\u00e9mico (IG)<\/a> de semillas de c\u00e1\u00f1amo (peladas) es de 4.0, lo que lo clasifica como un alimento con IG bajo. La carga gluc\u00e9mica (CG)<\/a> de semillas de c\u00e1\u00f1amo (peladas) es igual a 0.3, lo que la clasifica como un alimento de CG baja.<\/p>\n

\n \n\n\n\n\n\n
El valor nutricional<\/td>\n<\/tr>\n
Contenido cal\u00f3rico (kcal)<\/td> \n553.0<\/td> \n<\/tr>\n
Carbohidratos (g)<\/td> \n8.7<\/td> \n<\/tr>\n
Prote\u00ednas (g)<\/td> \n31.5<\/td> \n<\/tr>\n
Grasas (g)<\/td> \n48.7<\/td> \n<\/tr>\n<\/table>\n

100 gramos de semillas de c\u00e1\u00f1amo (peladas) contienen 553.0 kcal (2314 kJ), 31.5 gramos de prote\u00ednas, 8.7 gramos de carbohidratos, y 48.7 gramos de grasas.<\/p>\n

\n","protected":false},"excerpt":{"rendered":"

Nombre Valor Nivel \u00cdndice gluc\u00e9mico 4.0 Carga glicemica 0.3 El \u00edndice gluc\u00e9mico (IG) de semillas de c\u00e1\u00f1amo (peladas) es de 4.0, lo que lo clasifica como un alimento con IG bajo. La carga gluc\u00e9mica (CG) de semillas de c\u00e1\u00f1amo (peladas) es igual a 0.3, lo que la clasifica como un alimento de CG baja. El …<\/p>\n

Semillas de c\u00e1\u00f1amo (peladas)<\/span> Read More »<\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"site-sidebar-layout":"default","site-content-layout":"default","ast-global-header-display":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"","ast-breadcrumbs-content":"","ast-featured-img":"","footer-sml-layout":"","theme-transparent-header-meta":"","adv-header-id-meta":"","stick-header-meta":"","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","footnotes":""},"categories":[7,22],"tags":[],"class_list":["post-2908","post","type-post","status-publish","format-standard","hentry","category-alimentos","category-especias"],"yoast_head":"\nSemillas de c\u00e1\u00f1amo (peladas) - \u00cdndice gluc\u00e9mico, Carga gluc\u00e9mica, Valor nutricional<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/glycemic-index.net\/es\/semillas-de-canamo-peladas\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Semillas de c\u00e1\u00f1amo (peladas) - \u00cdndice gluc\u00e9mico, Carga gluc\u00e9mica, Valor nutricional\" \/>\n<meta property=\"og:description\" content=\"Nombre Valor Nivel \u00cdndice gluc\u00e9mico 4.0 Carga glicemica 0.3 El \u00edndice gluc\u00e9mico (IG) de semillas de c\u00e1\u00f1amo (peladas) es de 4.0, lo que lo clasifica como un alimento con IG bajo. 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