{"id":2946,"date":"2023-01-28T14:36:10","date_gmt":"2023-01-28T14:36:10","guid":{"rendered":"https:\/\/glycemic-index.net\/es\/tortilla-maiz-blanco\/"},"modified":"2023-01-28T14:36:10","modified_gmt":"2023-01-28T14:36:10","slug":"tortilla-maiz-blanco","status":"publish","type":"post","link":"https:\/\/glycemic-index.net\/es\/tortilla-maiz-blanco\/","title":{"rendered":"Tortilla, Ma\u00edz Blanco"},"content":{"rendered":"\n

\"Tortilla,<\/p>\n\n \n\n\n\n
Nombre<\/td> \nValor<\/td> \nNivel<\/td> \n<\/tr>\n
\u00cdndice gluc\u00e9mico<\/td> \n49.0<\/td> \n
<\/div><\/td> \n<\/tr>\n
Carga glicemica<\/td> \n23.1<\/td> \n
<\/div><\/td> \n<\/tr>\n<\/table>\n

El \u00edndice gluc\u00e9mico (IG)<\/a> de tortilla, ma\u00edz blanco es de 49.0, lo que lo clasifica como un alimento con IG bajo. La carga gluc\u00e9mica (CG)<\/a> de tortilla, ma\u00edz blanco es igual a 23.1, lo que la clasifica como un alimento de CG alta.<\/p>\n

\n \n\n\n\n\n\n
El valor nutricional<\/td>\n<\/tr>\n
Contenido cal\u00f3rico (kcal)<\/td> \n286.0<\/td> \n<\/tr>\n
Carbohidratos (g)<\/td> \n47.2<\/td> \n<\/tr>\n
Prote\u00ednas (g)<\/td> \n7.0<\/td> \n<\/tr>\n
Grasas (g)<\/td> \n7.7<\/td> \n<\/tr>\n<\/table>\n

100 gramos de tortilla, ma\u00edz blanco contienen 286.0 kcal (1197 kJ), 7.0 gramos de prote\u00ednas, 47.2 gramos de carbohidratos, y 7.7 gramos de grasas.<\/p>\n

\n","protected":false},"excerpt":{"rendered":"

Nombre Valor Nivel \u00cdndice gluc\u00e9mico 49.0 Carga glicemica 23.1 El \u00edndice gluc\u00e9mico (IG) de tortilla, ma\u00edz blanco es de 49.0, lo que lo clasifica como un alimento con IG bajo. La carga gluc\u00e9mica (CG) de tortilla, ma\u00edz blanco es igual a 23.1, lo que la clasifica como un alimento de CG alta. El valor nutricional …<\/p>\n

Tortilla, Ma\u00edz Blanco<\/span> Read More »<\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"site-sidebar-layout":"default","site-content-layout":"default","ast-global-header-display":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"","ast-breadcrumbs-content":"","ast-featured-img":"","footer-sml-layout":"","theme-transparent-header-meta":"","adv-header-id-meta":"","stick-header-meta":"","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","footnotes":""},"categories":[7,13],"tags":[],"class_list":["post-2946","post","type-post","status-publish","format-standard","hentry","category-alimentos","category-granos"],"yoast_head":"\nTortilla, Ma\u00edz Blanco - \u00cdndice gluc\u00e9mico, Carga gluc\u00e9mica, Valor nutricional<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/glycemic-index.net\/es\/tortilla-maiz-blanco\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Tortilla, Ma\u00edz Blanco - \u00cdndice gluc\u00e9mico, Carga gluc\u00e9mica, Valor nutricional\" \/>\n<meta property=\"og:description\" content=\"Nombre Valor Nivel \u00cdndice gluc\u00e9mico 49.0 Carga glicemica 23.1 El \u00edndice gluc\u00e9mico (IG) de tortilla, ma\u00edz blanco es de 49.0, lo que lo clasifica como un alimento con IG bajo. 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