{"id":2951,"date":"2023-01-28T14:36:10","date_gmt":"2023-01-28T14:36:10","guid":{"rendered":"https:\/\/glycemic-index.net\/es\/una-mezcla-de-cereales-refinados-con-azucar\/"},"modified":"2023-01-28T14:36:10","modified_gmt":"2023-01-28T14:36:10","slug":"una-mezcla-de-cereales-refinados-con-azucar","status":"publish","type":"post","link":"https:\/\/glycemic-index.net\/es\/una-mezcla-de-cereales-refinados-con-azucar\/","title":{"rendered":"Una mezcla de cereales refinados con az\u00facar,"},"content":{"rendered":"\n

\"Una<\/p>\n\n \n\n\n\n
Nombre<\/td> \nValor<\/td> \nNivel<\/td> \n<\/tr>\n
\u00cdndice gluc\u00e9mico<\/td> \n70.0<\/td> \n
<\/div><\/td> \n<\/tr>\n
Carga glicemica<\/td> \n16.2<\/td> \n
<\/div><\/td> \n<\/tr>\n<\/table>\n

El \u00edndice gluc\u00e9mico (IG)<\/a> de una mezcla de cereales refinados con az\u00facar, es de 70.0, lo que lo clasifica como un alimento con IG alto. La carga gluc\u00e9mica (CG)<\/a> de una mezcla de cereales refinados con az\u00facar, es igual a 16.2, lo que la clasifica como un alimento de CG media.<\/p>\n

\n \n\n\n\n\n\n
El valor nutricional<\/td>\n<\/tr>\n
Contenido cal\u00f3rico (kcal)<\/td> \n96.0<\/td> \n<\/tr>\n
Carbohidratos (g)<\/td> \n23.1<\/td> \n<\/tr>\n
Prote\u00ednas (g)<\/td> \n2.4<\/td> \n<\/tr>\n
Grasas (g)<\/td> \n0.4<\/td> \n<\/tr>\n<\/table>\n

100 gramos de una mezcla de cereales refinados con az\u00facar, contienen 96.0 kcal (402 kJ), 2.4 gramos de prote\u00ednas, 23.1 gramos de carbohidratos, y 0.4 gramos de grasas.<\/p>\n

\n","protected":false},"excerpt":{"rendered":"

Nombre Valor Nivel \u00cdndice gluc\u00e9mico 70.0 Carga glicemica 16.2 El \u00edndice gluc\u00e9mico (IG) de una mezcla de cereales refinados con az\u00facar, es de 70.0, lo que lo clasifica como un alimento con IG alto. La carga gluc\u00e9mica (CG) de una mezcla de cereales refinados con az\u00facar, es igual a 16.2, lo que la clasifica como …<\/p>\n

Una mezcla de cereales refinados con az\u00facar,<\/span> Read More »<\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"site-sidebar-layout":"default","site-content-layout":"default","ast-global-header-display":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"","ast-breadcrumbs-content":"","ast-featured-img":"","footer-sml-layout":"","theme-transparent-header-meta":"","adv-header-id-meta":"","stick-header-meta":"","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","footnotes":""},"categories":[7,13],"tags":[],"class_list":["post-2951","post","type-post","status-publish","format-standard","hentry","category-alimentos","category-granos"],"yoast_head":"\nUna mezcla de cereales refinados con az\u00facar, - \u00cdndice gluc\u00e9mico, Carga gluc\u00e9mica, Valor nutricional<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/glycemic-index.net\/es\/una-mezcla-de-cereales-refinados-con-azucar\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Una mezcla de cereales refinados con az\u00facar, - \u00cdndice gluc\u00e9mico, Carga gluc\u00e9mica, Valor nutricional\" \/>\n<meta property=\"og:description\" content=\"Nombre Valor Nivel \u00cdndice gluc\u00e9mico 70.0 Carga glicemica 16.2 El \u00edndice gluc\u00e9mico (IG) de una mezcla de cereales refinados con az\u00facar, es de 70.0, lo que lo clasifica como un alimento con IG alto. 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