{"id":2954,"date":"2023-01-28T14:36:10","date_gmt":"2023-01-28T14:36:10","guid":{"rendered":"https:\/\/glycemic-index.net\/es\/uvas-rojas-crudas\/"},"modified":"2023-01-28T14:36:10","modified_gmt":"2023-01-28T14:36:10","slug":"uvas-rojas-crudas","status":"publish","type":"post","link":"https:\/\/glycemic-index.net\/es\/uvas-rojas-crudas\/","title":{"rendered":"Uvas rojas (crudas)"},"content":{"rendered":"\n

\"Uvas<\/p>\n\n \n\n\n\n
Nombre<\/td> \nValor<\/td> \nNivel<\/td> \n<\/tr>\n
\u00cdndice gluc\u00e9mico<\/td> \n45.0<\/td> \n
<\/div><\/td> \n<\/tr>\n
Carga glicemica<\/td> \n8.1<\/td> \n
<\/div><\/td> \n<\/tr>\n<\/table>\n

El \u00edndice gluc\u00e9mico (IG)<\/a> de uvas rojas (crudas) es de 45.0, lo que lo clasifica como un alimento con IG bajo. La carga gluc\u00e9mica (CG)<\/a> de uvas rojas (crudas) es igual a 8.1, lo que la clasifica como un alimento de CG baja.<\/p>\n

\n \n\n\n\n\n\n
El valor nutricional<\/td>\n<\/tr>\n
Contenido cal\u00f3rico (kcal)<\/td> \n69.0<\/td> \n<\/tr>\n
Carbohidratos (g)<\/td> \n18.0<\/td> \n<\/tr>\n
Prote\u00ednas (g)<\/td> \n0.7<\/td> \n<\/tr>\n
Grasas (g)<\/td> \n0.2<\/td> \n<\/tr>\n<\/table>\n

100 gramos de uvas rojas (crudas) contienen 69.0 kcal (289 kJ), 0.7 gramos de prote\u00ednas, 18.0 gramos de carbohidratos, y 0.2 gramos de grasas.<\/p>\n

\n","protected":false},"excerpt":{"rendered":"

Nombre Valor Nivel \u00cdndice gluc\u00e9mico 45.0 Carga glicemica 8.1 El \u00edndice gluc\u00e9mico (IG) de uvas rojas (crudas) es de 45.0, lo que lo clasifica como un alimento con IG bajo. La carga gluc\u00e9mica (CG) de uvas rojas (crudas) es igual a 8.1, lo que la clasifica como un alimento de CG baja. El valor nutricional …<\/p>\n

Uvas rojas (crudas)<\/span> Read More »<\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"site-sidebar-layout":"default","site-content-layout":"default","ast-global-header-display":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"","ast-breadcrumbs-content":"","ast-featured-img":"","footer-sml-layout":"","theme-transparent-header-meta":"","adv-header-id-meta":"","stick-header-meta":"","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","footnotes":""},"categories":[7,12],"tags":[],"class_list":["post-2954","post","type-post","status-publish","format-standard","hentry","category-alimentos","category-frutas"],"yoast_head":"\nUvas rojas (crudas) - \u00cdndice gluc\u00e9mico, Carga gluc\u00e9mica, Valor nutricional<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/glycemic-index.net\/es\/uvas-rojas-crudas\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Uvas rojas (crudas) - \u00cdndice gluc\u00e9mico, Carga gluc\u00e9mica, Valor nutricional\" \/>\n<meta property=\"og:description\" content=\"Nombre Valor Nivel \u00cdndice gluc\u00e9mico 45.0 Carga glicemica 8.1 El \u00edndice gluc\u00e9mico (IG) de uvas rojas (crudas) es de 45.0, lo que lo clasifica como un alimento con IG bajo. 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