{"id":2957,"date":"2023-01-28T14:36:10","date_gmt":"2023-01-28T14:36:10","guid":{"rendered":"https:\/\/glycemic-index.net\/es\/verduras-enlatadas-fabrica\/"},"modified":"2023-01-28T14:36:10","modified_gmt":"2023-01-28T14:36:10","slug":"verduras-enlatadas-fabrica","status":"publish","type":"post","link":"https:\/\/glycemic-index.net\/es\/verduras-enlatadas-fabrica\/","title":{"rendered":"Verduras enlatadas (f\u00e1brica)"},"content":{"rendered":"\n

\"Verduras<\/p>\n\n \n\n\n\n
Nombre<\/td> \nValor<\/td> \nNivel<\/td> \n<\/tr>\n
\u00cdndice gluc\u00e9mico<\/td> \n65.0<\/td> \n
<\/div><\/td> \n<\/tr>\n
Carga glicemica<\/td> \n3.4<\/td> \n
<\/div><\/td> \n<\/tr>\n<\/table>\n

El \u00edndice gluc\u00e9mico (IG)<\/a> de verduras enlatadas (f\u00e1brica) es de 65.0, lo que lo clasifica como un alimento con IG medio. La carga gluc\u00e9mica (CG)<\/a> de verduras enlatadas (f\u00e1brica) es igual a 3.4, lo que la clasifica como un alimento de CG baja.<\/p>\n

\n \n\n\n\n\n\n
El valor nutricional<\/td>\n<\/tr>\n
Contenido cal\u00f3rico (kcal)<\/td> \n77.0<\/td> \n<\/tr>\n
Carbohidratos (g)<\/td> \n5.2<\/td> \n<\/tr>\n
Prote\u00ednas (g)<\/td> \n3.2<\/td> \n<\/tr>\n
Grasas (g)<\/td> \n2.8<\/td> \n<\/tr>\n<\/table>\n

100 gramos de verduras enlatadas (f\u00e1brica) contienen 77.0 kcal (322 kJ), 3.2 gramos de prote\u00ednas, 5.2 gramos de carbohidratos, y 2.8 gramos de grasas.<\/p>\n

\n","protected":false},"excerpt":{"rendered":"

Nombre Valor Nivel \u00cdndice gluc\u00e9mico 65.0 Carga glicemica 3.4 El \u00edndice gluc\u00e9mico (IG) de verduras enlatadas (f\u00e1brica) es de 65.0, lo que lo clasifica como un alimento con IG medio. La carga gluc\u00e9mica (CG) de verduras enlatadas (f\u00e1brica) es igual a 3.4, lo que la clasifica como un alimento de CG baja. El valor nutricional …<\/p>\n

Verduras enlatadas (f\u00e1brica)<\/span> Read More »<\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"site-sidebar-layout":"default","site-content-layout":"default","ast-global-header-display":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"","ast-breadcrumbs-content":"","ast-featured-img":"","footer-sml-layout":"","theme-transparent-header-meta":"","adv-header-id-meta":"","stick-header-meta":"","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","footnotes":""},"categories":[7,24],"tags":[],"class_list":["post-2957","post","type-post","status-publish","format-standard","hentry","category-alimentos","category-verduras"],"yoast_head":"\nVerduras enlatadas (f\u00e1brica) - \u00cdndice gluc\u00e9mico, Carga gluc\u00e9mica, Valor nutricional<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/glycemic-index.net\/es\/verduras-enlatadas-fabrica\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Verduras enlatadas (f\u00e1brica) - \u00cdndice gluc\u00e9mico, Carga gluc\u00e9mica, Valor nutricional\" \/>\n<meta property=\"og:description\" content=\"Nombre Valor Nivel \u00cdndice gluc\u00e9mico 65.0 Carga glicemica 3.4 El \u00edndice gluc\u00e9mico (IG) de verduras enlatadas (f\u00e1brica) es de 65.0, lo que lo clasifica como un alimento con IG medio. 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