Falafel (chickpea)

Glycemic index of falafel (chickpea)

The glycemic index (GI) of falafel (chickpea) equals to 65, which classifies it as a medium GI food.

Glycemic load of falafel (chickpea)

The glycemic load (GL) of falafel (chickpea) is equal to 28.1, which classifies it as a high GL food.

Falafel (chickpea): Calories and Nutritional info

100 grams of falafel (chickpea) contain 264 kcal (1105 kJ), 13.9 grams of proteins, 43.3 grams of carbohydrates, and 4.8 grams of fats.