{"id":2271,"date":"2023-01-05T09:50:48","date_gmt":"2023-01-05T09:50:48","guid":{"rendered":"https:\/\/glycemic-index.net\/?page_id=2271"},"modified":"2023-06-08T07:27:00","modified_gmt":"2023-06-08T07:27:00","slug":"tableau-index-glycemique","status":"publish","type":"page","link":"https:\/\/glycemic-index.net\/fr\/tableau-index-glycemique\/","title":{"rendered":"Tableau de l&rsquo;indice glyc\u00e9mique pour les aliments courants"},"content":{"rendered":"\t\t<div data-elementor-type=\"wp-page\" data-elementor-id=\"2271\" class=\"elementor elementor-2271\">\n\t\t\t\t\t\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-81e8e0d elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"81e8e0d\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-a91d7e5\" data-id=\"a91d7e5\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t\t\t<div class=\"elementor-element elementor-element-f9b21c7 elementor-widget elementor-widget-text-editor\" data-id=\"f9b21c7\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<style>\/*! elementor - v3.18.0 - 20-12-2023 *\/\n.elementor-widget-text-editor.elementor-drop-cap-view-stacked .elementor-drop-cap{background-color:#69727d;color:#fff}.elementor-widget-text-editor.elementor-drop-cap-view-framed .elementor-drop-cap{color:#69727d;border:3px solid;background-color:transparent}.elementor-widget-text-editor:not(.elementor-drop-cap-view-default) .elementor-drop-cap{margin-top:8px}.elementor-widget-text-editor:not(.elementor-drop-cap-view-default) .elementor-drop-cap-letter{width:1em;height:1em}.elementor-widget-text-editor .elementor-drop-cap{float:left;text-align:center;line-height:1;font-size:50px}.elementor-widget-text-editor .elementor-drop-cap-letter{display:inline-block}<\/style>\t\t\t\t<p>L&rsquo;indice glyc\u00e9mique (IG) est un classement relatif des aliments glucidiques en fonction de leur effet sur la glyc\u00e9mie. Plus la valeur IG est \u00e9lev\u00e9e, plus l&rsquo;impact des aliments sur votre glyc\u00e9mie est important. Comprendre l&rsquo;IG peut vous aider \u00e0 maintenir de saines habitudes alimentaires et \u00e0 g\u00e9rer le\u00a0diab\u00e8te\u00a0ou les sympt\u00f4mes de pr\u00e9-diab\u00e8te.<\/p>\n<p>Cette page fournit une liste compl\u00e8te des aliments courants et leurs valeurs d&rsquo;index glyc\u00e9mique et de charge glyc\u00e9mique correspondantes pour une r\u00e9f\u00e9rence facile. Les aliments sont class\u00e9s en IG bas (55 ou moins), IG moyen (56 \u00e0 69) et IG \u00e9lev\u00e9 (70 ou plus).<\/p>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-dc7e258 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"dc7e258\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-7a9b7ab\" data-id=\"7a9b7ab\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t\t\t<div class=\"elementor-element elementor-element-c14a745 elementor-widget elementor-widget-heading\" data-id=\"c14a745\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<style>\/*! elementor - v3.18.0 - 20-12-2023 *\/\n.elementor-heading-title{padding:0;margin:0;line-height:1}.elementor-widget-heading .elementor-heading-title[class*=elementor-size-]>a{color:inherit;font-size:inherit;line-height:inherit}.elementor-widget-heading .elementor-heading-title.elementor-size-small{font-size:15px}.elementor-widget-heading .elementor-heading-title.elementor-size-medium{font-size:19px}.elementor-widget-heading .elementor-heading-title.elementor-size-large{font-size:29px}.elementor-widget-heading .elementor-heading-title.elementor-size-xl{font-size:39px}.elementor-widget-heading .elementor-heading-title.elementor-size-xxl{font-size:59px}<\/style><h2 class=\"elementor-heading-title elementor-size-default\"><p style=\"font-size: 16px; font-style: normal; font-weight: 400; color: rgb(122, 122, 122); white-space: normal;\"><span style=\"font-size: 2rem; font-weight: 700; color: rgb(58, 58, 58); font-family: var( --e-global-typography-text-font-family ), Sans-serif; background-color: var(--ast-global-color-5);\">GI par niveau:<\/span><span style=\"color: var( --e-global-color-primary ); font-family: var( --e-global-typography-primary-font-family ), Sans-serif; font-size: 2rem; font-weight: var( --e-global-typography-primary-font-weight ); white-space: pre-wrap; background-color: var(--ast-global-color-5);\"><\/span><\/p><\/h2>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-6e1b604 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"6e1b604\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-33 elementor-top-column elementor-element elementor-element-9cf756d\" data-id=\"9cf756d\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t\t\t<div class=\"elementor-element elementor-element-619c7ca elementor-widget elementor-widget-spacer\" data-id=\"619c7ca\" data-element_type=\"widget\" data-widget_type=\"spacer.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<style>\/*! elementor - v3.18.0 - 20-12-2023 *\/\n.elementor-column .elementor-spacer-inner{height:var(--spacer-size)}.e-con{--container-widget-width:100%}.e-con-inner>.elementor-widget-spacer,.e-con>.elementor-widget-spacer{width:var(--container-widget-width,var(--spacer-size));--align-self:var(--container-widget-align-self,initial);--flex-shrink:0}.e-con-inner>.elementor-widget-spacer>.elementor-widget-container,.e-con>.elementor-widget-spacer>.elementor-widget-container{height:100%;width:100%}.e-con-inner>.elementor-widget-spacer>.elementor-widget-container>.elementor-spacer,.e-con>.elementor-widget-spacer>.elementor-widget-container>.elementor-spacer{height:100%}.e-con-inner>.elementor-widget-spacer>.elementor-widget-container>.elementor-spacer>.elementor-spacer-inner,.e-con>.elementor-widget-spacer>.elementor-widget-container>.elementor-spacer>.elementor-spacer-inner{height:var(--container-widget-height,var(--spacer-size))}.e-con-inner>.elementor-widget-spacer.elementor-widget-empty,.e-con>.elementor-widget-spacer.elementor-widget-empty{position:relative;min-height:22px;min-width:22px}.e-con-inner>.elementor-widget-spacer.elementor-widget-empty .elementor-widget-empty-icon,.e-con>.elementor-widget-spacer.elementor-widget-empty .elementor-widget-empty-icon{position:absolute;top:0;bottom:0;left:0;right:0;margin:auto;padding:0;width:22px;height:22px}<\/style>\t\t<div class=\"elementor-spacer\">\n\t\t\t<div class=\"elementor-spacer-inner\"><\/div>\n\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-c0c8f95 elementor-widget elementor-widget-heading\" data-id=\"c0c8f95\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\"><a href=\"https:\/\/glycemic-index.net\/fr\/aliments-a-index-glycemique-bas\/\">IG bas<\/a><\/h2>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-5bc6f84 elementor-widget elementor-widget-spacer\" data-id=\"5bc6f84\" data-element_type=\"widget\" data-widget_type=\"spacer.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"elementor-spacer\">\n\t\t\t<div class=\"elementor-spacer-inner\"><\/div>\n\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-33 elementor-top-column elementor-element elementor-element-6549fa6\" data-id=\"6549fa6\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t\t\t<div class=\"elementor-element elementor-element-c371cf7 elementor-widget elementor-widget-spacer\" data-id=\"c371cf7\" data-element_type=\"widget\" data-widget_type=\"spacer.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"elementor-spacer\">\n\t\t\t<div class=\"elementor-spacer-inner\"><\/div>\n\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-fdcd63e elementor-widget elementor-widget-heading\" data-id=\"fdcd63e\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\"><a href=\"https:\/\/glycemic-index.net\/fr\/index-glycemique-alimentaire-moyen\/\">IG moyen<\/a><\/h2>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-5d2ce78 elementor-widget elementor-widget-spacer\" data-id=\"5d2ce78\" data-element_type=\"widget\" data-widget_type=\"spacer.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"elementor-spacer\">\n\t\t\t<div class=\"elementor-spacer-inner\"><\/div>\n\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-33 elementor-top-column elementor-element elementor-element-43db143\" data-id=\"43db143\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t\t\t<div class=\"elementor-element elementor-element-6aec3c6 elementor-widget elementor-widget-spacer\" data-id=\"6aec3c6\" data-element_type=\"widget\" data-widget_type=\"spacer.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"elementor-spacer\">\n\t\t\t<div class=\"elementor-spacer-inner\"><\/div>\n\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-5ca2c75 elementor-widget elementor-widget-heading\" data-id=\"5ca2c75\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\"><a href=\"https:\/\/glycemic-index.net\/fr\/aliments-a-indice-glycemique-eleve\/\">IG \u00e9lev\u00e9<\/a><\/h2>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-d7f22c8 elementor-widget elementor-widget-spacer\" data-id=\"d7f22c8\" data-element_type=\"widget\" data-widget_type=\"spacer.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"elementor-spacer\">\n\t\t\t<div class=\"elementor-spacer-inner\"><\/div>\n\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-4b53b6ac elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"4b53b6ac\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-6a7de93d\" data-id=\"6a7de93d\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t\t\t<div class=\"elementor-element elementor-element-4b718d8f elementor-widget elementor-widget-text-editor\" data-id=\"4b718d8f\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<p><!-- wp:paragraph {\"style\":{\"typography\":{\"fontSize\":\"16px\"}}} --><\/p>\n<p style=\"font-size: 16px;\">Savoir o\u00f9 se situe chaque aliment le long du tableau de l&rsquo;indice glyc\u00e9mique nous permet de prendre des d\u00e9cisions plus \u00e9clair\u00e9es sur ce que nous mettons dans notre corps, ce qui aide finalement \u00e0 contr\u00f4ler la prise de poids et \u00e0 pr\u00e9venir des maladies comme le diab\u00e8te. De simples changements de style de vie peuvent aider \u00e0 atteindre des objectifs de sant\u00e9 \u00e0 long terme!<\/p>\n<p><!-- \/wp:paragraph --><\/p>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-e5a15e5 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"e5a15e5\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-995cfab\" data-id=\"995cfab\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t\t\t<div class=\"elementor-element elementor-element-d3c1cd5 elementor-widget elementor-widget-heading\" data-id=\"d3c1cd5\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Liste des aliments<\/h2>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-8d00cdd elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"8d00cdd\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-0ec1d2c\" data-id=\"0ec1d2c\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t\t\t<div class=\"elementor-element elementor-element-0aee233 elementor-widget elementor-widget-html\" data-id=\"0aee233\" data-element_type=\"widget\" data-widget_type=\"html.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<table class=\"tftable\" border=\"1\">\n<tr><th>Photo<\/th><th width=\"55%\">Nom<\/th><th>IG<\/th><th>CG<\/th><\/tr>\n<tr><td><a href=\"https:\/\/glycemic-index.net\/fr\/abricot\/\"><img decoding=\"async\" src=\"https:\/\/glycemic-index.net\/images\/fRjqU7PTwF_small.webp\" alt=\"Abricot\" width=\"40\" height=\"40\">\n<\/a><\/td><td><a href=\"https:\/\/glycemic-index.net\/fr\/abricot\/\">Abricot<\/a><\/td><td><a href=\"https:\/\/glycemic-index.net\/fr\/abricot\/\">34<\/a><\/td><td><a href=\"https:\/\/glycemic-index.net\/fr\/abricot\/\">3.8<\/a><\/td><\/tr>\n<tr><td><a href=\"https:\/\/glycemic-index.net\/fr\/abricots-secs\/\"><img decoding=\"async\" src=\"https:\/\/glycemic-index.net\/images\/ANl1jITFeH_small.webp\" alt=\"Abricots secs\" width=\"40\" height=\"40\">\n<\/a><\/td><td><a href=\"https:\/\/glycemic-index.net\/fr\/abricots-secs\/\">Abricots secs<\/a><\/td><td><a href=\"https:\/\/glycemic-index.net\/fr\/abricots-secs\/\">35<\/a><\/td><td><a href=\"https:\/\/glycemic-index.net\/fr\/abricots-secs\/\">21.2<\/a><\/td><\/tr>\n<tr><td><a href=\"https:\/\/glycemic-index.net\/fr\/acerola-barbados-cherry-frais\/\"><img decoding=\"async\" src=\"https:\/\/glycemic-index.net\/images\/ahwW0uM2TL_small.webp\" alt=\"Acerola, Barbados Cherry (frais)\" width=\"40\" height=\"40\">\n<\/a><\/td><td><a href=\"https:\/\/glycemic-index.net\/fr\/acerola-barbados-cherry-frais\/\">Acerola, Barbados Cherry (frais)<\/a><\/td><td><a href=\"https:\/\/glycemic-index.net\/fr\/acerola-barbados-cherry-frais\/\">20<\/a><\/td><td><a href=\"https:\/\/glycemic-index.net\/fr\/acerola-barbados-cherry-frais\/\">0.1<\/a><\/td><\/tr>\n<tr><td><a href=\"https:\/\/glycemic-index.net\/fr\/agneau-bouilli\/\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/glycemic-index.net\/images\/msynRArbnh_small.webp\" alt=\"Agneau bouilli\" width=\"40\" height=\"40\">\n<\/a><\/td><td><a href=\"https:\/\/glycemic-index.net\/fr\/agneau-bouilli\/\">Agneau bouilli<\/a><\/td><td><a href=\"https:\/\/glycemic-index.net\/fr\/agneau-bouilli\/\">0<\/a><\/td><td><a href=\"https:\/\/glycemic-index.net\/fr\/agneau-bouilli\/\">0.0<\/a><\/td><\/tr>\n<tr><td><a href=\"https:\/\/glycemic-index.net\/fr\/ail\/\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/glycemic-index.net\/images\/ARcldg6P48_small.webp\" alt=\"Ail\" width=\"40\" height=\"40\">\n<\/a><\/td><td><a href=\"https:\/\/glycemic-index.net\/fr\/ail\/\">Ail<\/a><\/td><td><a href=\"https:\/\/glycemic-index.net\/fr\/ail\/\">30<\/a><\/td><td><a href=\"https:\/\/glycemic-index.net\/fr\/ail\/\">9.0<\/a><\/td><\/tr>\n<tr><td><a href=\"https:\/\/glycemic-index.net\/fr\/amande\/\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/glycemic-index.net\/images\/OCWai9RgtR_small.webp\" alt=\"Amande\" width=\"40\" height=\"40\">\n<\/a><\/td><td><a href=\"https:\/\/glycemic-index.net\/fr\/amande\/\">Amande<\/a><\/td><td><a href=\"https:\/\/glycemic-index.net\/fr\/amande\/\">15<\/a><\/td><td><a href=\"https:\/\/glycemic-index.net\/fr\/amande\/\">1.9<\/a><\/td><\/tr>\n<tr><td><a href=\"https:\/\/glycemic-index.net\/fr\/aneth-frais\/\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/glycemic-index.net\/images\/16zs9SQ6vK_small.webp\" alt=\"Aneth (frais)\" width=\"40\" height=\"40\">\n<\/a><\/td><td><a href=\"https:\/\/glycemic-index.net\/fr\/aneth-frais\/\">Aneth (frais)<\/a><\/td><td><a href=\"https:\/\/glycemic-index.net\/fr\/aneth-frais\/\">25<\/a><\/td><td><a href=\"https:\/\/glycemic-index.net\/fr\/aneth-frais\/\">1.6<\/a><\/td><\/tr>\n<tr><td><a href=\"https:\/\/glycemic-index.net\/fr\/arachides-grillees-a-sec\/\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/glycemic-index.net\/images\/7ZMJqVeBaK_small.webp\" alt=\"Arachides (grill\u00e9es \u00e0 sec)\" width=\"40\" height=\"40\">\n<\/a><\/td><td><a href=\"https:\/\/glycemic-index.net\/fr\/arachides-grillees-a-sec\/\">Arachides (grill\u00e9es \u00e0 sec)<\/a><\/td><td><a href=\"https:\/\/glycemic-index.net\/fr\/arachides-grillees-a-sec\/\">15<\/a><\/td><td><a href=\"https:\/\/glycemic-index.net\/fr\/arachides-grillees-a-sec\/\">2.3<\/a><\/td><\/tr>\n<tr><td><a href=\"https:\/\/glycemic-index.net\/fr\/argousier\/\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/glycemic-index.net\/images\/t0tqZiR3iM_small.webp\" alt=\"Argousier\" width=\"40\" height=\"40\">\n<\/a><\/td><td><a href=\"https:\/\/glycemic-index.net\/fr\/argousier\/\">Argousier<\/a><\/td><td><a href=\"https:\/\/glycemic-index.net\/fr\/argousier\/\">30<\/a><\/td><td><a href=\"https:\/\/glycemic-index.net\/fr\/argousier\/\">0.8<\/a><\/td><\/tr>\n<tr><td><a href=\"https:\/\/glycemic-index.net\/fr\/artichaut\/\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/glycemic-index.net\/images\/1d4bn58WAS_small.webp\" alt=\"Artichaut\" width=\"40\" height=\"40\">\n<\/a><\/td><td><a href=\"https:\/\/glycemic-index.net\/fr\/artichaut\/\">Artichaut<\/a><\/td><td><a href=\"https:\/\/glycemic-index.net\/fr\/artichaut\/\">20<\/a><\/td><td><a href=\"https:\/\/glycemic-index.net\/fr\/artichaut\/\">1.2<\/a><\/td><\/tr>\n<tr><td><a href=\"https:\/\/glycemic-index.net\/fr\/asperges\/\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/glycemic-index.net\/images\/aLKUM0nMUM_small.webp\" alt=\"Asperges\" width=\"40\" height=\"40\">\n<\/a><\/td><td><a href=\"https:\/\/glycemic-index.net\/fr\/asperges\/\">Asperges<\/a><\/td><td><a href=\"https:\/\/glycemic-index.net\/fr\/asperges\/\">15<\/a><\/td><td><a href=\"https:\/\/glycemic-index.net\/fr\/asperges\/\">0.6<\/a><\/td><\/tr>\n<tr><td><a href=\"https:\/\/glycemic-index.net\/fr\/aubergine\/\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/glycemic-index.net\/images\/O6NyLgxze9_small.webp\" alt=\"Aubergine\" width=\"40\" height=\"40\">\n<\/a><\/td><td><a href=\"https:\/\/glycemic-index.net\/fr\/aubergine\/\">Aubergine<\/a><\/td><td><a href=\"https:\/\/glycemic-index.net\/fr\/aubergine\/\">20<\/a><\/td><td><a href=\"https:\/\/glycemic-index.net\/fr\/aubergine\/\">1.7<\/a><\/td><\/tr>\n<tr><td><a href=\"https:\/\/glycemic-index.net\/fr\/avocat\/\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/glycemic-index.net\/images\/8peopoG2xe_small.webp\" alt=\"Avocat\" width=\"40\" height=\"40\">\n<\/a><\/td><td><a href=\"https:\/\/glycemic-index.net\/fr\/avocat\/\">Avocat<\/a><\/td><td><a href=\"https:\/\/glycemic-index.net\/fr\/avocat\/\">10<\/a><\/td><td><a href=\"https:\/\/glycemic-index.net\/fr\/avocat\/\">0.9<\/a><\/td><\/tr>\n<tr><td><a href=\"https:\/\/glycemic-index.net\/fr\/azuki-beans\/\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/glycemic-index.net\/images\/iNGuJRk9Dz_small.webp\" alt=\"Azuki Beans\" width=\"40\" height=\"40\">\n<\/a><\/td><td><a href=\"https:\/\/glycemic-index.net\/fr\/azuki-beans\/\">Azuki Beans<\/a><\/td><td><a href=\"https:\/\/glycemic-index.net\/fr\/azuki-beans\/\">35<\/a><\/td><td><a href=\"https:\/\/glycemic-index.net\/fr\/azuki-beans\/\">22.0<\/a><\/td><\/tr>\n<tr><td><a href=\"https:\/\/glycemic-index.net\/fr\/baies-de-goji\/\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/glycemic-index.net\/images\/fafVAim2rr_small.webp\" alt=\"Baies de Goji\" width=\"40\" height=\"40\">\n<\/a><\/td><td><a href=\"https:\/\/glycemic-index.net\/fr\/baies-de-goji\/\">Baies de Goji<\/a><\/td><td><a href=\"https:\/\/glycemic-index.net\/fr\/baies-de-goji\/\">25<\/a><\/td><td><a href=\"https:\/\/glycemic-index.net\/fr\/baies-de-goji\/\">13.3<\/a><\/td><\/tr>\n<tr><td><a href=\"https:\/\/glycemic-index.net\/fr\/banane\/\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/glycemic-index.net\/images\/yDbX2xGsd8_small.webp\" alt=\"Banane\" width=\"40\" height=\"40\">\n<\/a><\/td><td><a href=\"https:\/\/glycemic-index.net\/fr\/banane\/\">Banane<\/a><\/td><td><a href=\"https:\/\/glycemic-index.net\/fr\/banane\/\">48<\/a><\/td><td><a href=\"https:\/\/glycemic-index.net\/fr\/banane\/\">10.1<\/a><\/td><\/tr>\n<tr><td><a href=\"https:\/\/glycemic-index.net\/fr\/bananes-sechees\/\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/glycemic-index.net\/images\/OHYOEJA4T3_small.webp\" alt=\"Bananes (s\u00e9ch\u00e9es)\" width=\"40\" height=\"40\">\n<\/a><\/td><td><a href=\"https:\/\/glycemic-index.net\/fr\/bananes-sechees\/\">Bananes (s\u00e9ch\u00e9es)<\/a><\/td><td><a href=\"https:\/\/glycemic-index.net\/fr\/bananes-sechees\/\">48<\/a><\/td><td><a href=\"https:\/\/glycemic-index.net\/fr\/bananes-sechees\/\">42.4<\/a><\/td><\/tr>\n<tr><td><a href=\"https:\/\/glycemic-index.net\/fr\/bar-muesli-sans-gluten\/\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/glycemic-index.net\/images\/CJuxUSJcx0_small.webp\" alt=\"Bar Muesli, sans gluten\" width=\"40\" height=\"40\">\n<\/a><\/td><td><a href=\"https:\/\/glycemic-index.net\/fr\/bar-muesli-sans-gluten\/\">Bar Muesli, sans gluten<\/a><\/td><td><a href=\"https:\/\/glycemic-index.net\/fr\/bar-muesli-sans-gluten\/\">50<\/a><\/td><td><a href=\"https:\/\/glycemic-index.net\/fr\/bar-muesli-sans-gluten\/\">37.1<\/a><\/td><\/tr>\n<tr><td><a href=\"https:\/\/glycemic-index.net\/fr\/barre-energetique-sans-sucre\/\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/glycemic-index.net\/images\/u0pv5dl9HV_small.webp\" alt=\"Barre \u00e9nerg\u00e9tique (sans sucre)\" width=\"40\" height=\"40\">\n<\/a><\/td><td><a href=\"https:\/\/glycemic-index.net\/fr\/barre-energetique-sans-sucre\/\">Barre \u00e9nerg\u00e9tique (sans sucre)<\/a><\/td><td><a href=\"https:\/\/glycemic-index.net\/fr\/barre-energetique-sans-sucre\/\">50<\/a><\/td><td><a href=\"https:\/\/glycemic-index.net\/fr\/barre-energetique-sans-sucre\/\">23.4<\/a><\/td><\/tr>\n<tr><td><a href=\"https:\/\/glycemic-index.net\/fr\/basilic\/\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/glycemic-index.net\/images\/2WVqoUvNGi_small.webp\" alt=\"Basilic\" width=\"40\" height=\"40\">\n<\/a><\/td><td><a href=\"https:\/\/glycemic-index.net\/fr\/basilic\/\">Basilic<\/a><\/td><td><a href=\"https:\/\/glycemic-index.net\/fr\/basilic\/\">5<\/a><\/td><td><a href=\"https:\/\/glycemic-index.net\/fr\/basilic\/\">0.1<\/a><\/td><\/tr>\n<tr><td><a href=\"https:\/\/glycemic-index.net\/fr\/betterave\/\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/glycemic-index.net\/images\/FSvdK8KYhi_small.webp\" alt=\"Betterave\" width=\"40\" height=\"40\">\n<\/a><\/td><td><a href=\"https:\/\/glycemic-index.net\/fr\/betterave\/\">Betterave<\/a><\/td><td><a href=\"https:\/\/glycemic-index.net\/fr\/betterave\/\">15<\/a><\/td><td><a href=\"https:\/\/glycemic-index.net\/fr\/betterave\/\">0.6<\/a><\/td><\/tr>\n<tr><td><a href=\"https:\/\/glycemic-index.net\/fr\/betterave-fraiche\/\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/glycemic-index.net\/images\/9z70lpgdHd_small.webp\" alt=\"Betterave (fra\u00eeche)\" width=\"40\" height=\"40\">\n<\/a><\/td><td><a href=\"https:\/\/glycemic-index.net\/fr\/betterave-fraiche\/\">Betterave (fra\u00eeche)<\/a><\/td><td><a href=\"https:\/\/glycemic-index.net\/fr\/betterave-fraiche\/\">30<\/a><\/td><td><a href=\"https:\/\/glycemic-index.net\/fr\/betterave-fraiche\/\">2.6<\/a><\/td><\/tr>\n<tr><td><a href=\"https:\/\/glycemic-index.net\/fr\/beurre\/\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/glycemic-index.net\/images\/H7tLEOzAG6_small.webp\" alt=\"Beurre\" width=\"40\" height=\"40\">\n<\/a><\/td><td><a href=\"https:\/\/glycemic-index.net\/fr\/beurre\/\">Beurre<\/a><\/td><td><a href=\"https:\/\/glycemic-index.net\/fr\/beurre\/\">0<\/a><\/td><td><a href=\"https:\/\/glycemic-index.net\/fr\/beurre\/\">0.0<\/a><\/td><\/tr>\n<tr><td><a href=\"https:\/\/glycemic-index.net\/fr\/beurre-riche-en-matieres-grasses\/\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/glycemic-index.net\/images\/EPkvSYaRdq_small.webp\" alt=\"Beurre (riche en mati\u00e8res grasses)\" width=\"40\" height=\"40\">\n<\/a><\/td><td><a href=\"https:\/\/glycemic-index.net\/fr\/beurre-riche-en-matieres-grasses\/\">Beurre (riche en mati\u00e8res grasses)<\/a><\/td><td><a href=\"https:\/\/glycemic-index.net\/fr\/beurre-riche-en-matieres-grasses\/\">14<\/a><\/td><td><a href=\"https:\/\/glycemic-index.net\/fr\/beurre-riche-en-matieres-grasses\/\">0.1<\/a><\/td><\/tr>\n<tr><td><a href=\"https:\/\/glycemic-index.net\/fr\/beurre-darachide-sans-sucre\/\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/glycemic-index.net\/images\/BeyQwLvYFp_small.webp\" alt=\"Beurre d'arachide (sans sucre)\" width=\"40\" height=\"40\">\n<\/a><\/td><td><a href=\"https:\/\/glycemic-index.net\/fr\/beurre-darachide-sans-sucre\/\">Beurre d'arachide (sans sucre)<\/a><\/td><td><a href=\"https:\/\/glycemic-index.net\/fr\/beurre-darachide-sans-sucre\/\">25<\/a><\/td><td><a href=\"https:\/\/glycemic-index.net\/fr\/beurre-darachide-sans-sucre\/\">7.0<\/a><\/td><\/tr>\n<tr><td><a href=\"https:\/\/glycemic-index.net\/fr\/biscuits-au-beurre-farine-beurre-sucre\/\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/glycemic-index.net\/images\/22Qww81qoh_small.webp\" alt=\"Biscuits au beurre (farine, beurre, sucre)\" width=\"40\" height=\"40\">\n<\/a><\/td><td><a href=\"https:\/\/glycemic-index.net\/fr\/biscuits-au-beurre-farine-beurre-sucre\/\">Biscuits au beurre (farine, beurre, sucre)<\/a><\/td><td><a href=\"https:\/\/glycemic-index.net\/fr\/biscuits-au-beurre-farine-beurre-sucre\/\">55<\/a><\/td><td><a href=\"https:\/\/glycemic-index.net\/fr\/biscuits-au-beurre-farine-beurre-sucre\/\">29.1<\/a><\/td><\/tr>\n<tr><td><a href=\"https:\/\/glycemic-index.net\/fr\/biscuits-sables-farine-integrale-sans-sucre\/\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/glycemic-index.net\/images\/dorInXt9PW_small.webp\" alt=\"Biscuits sabl\u00e9s (farine int\u00e9grale, sans sucre)\" width=\"40\" height=\"40\">\n<\/a><\/td><td><a href=\"https:\/\/glycemic-index.net\/fr\/biscuits-sables-farine-integrale-sans-sucre\/\">Biscuits sabl\u00e9s (farine int\u00e9grale, sans sucre)<\/a><\/td><td><a href=\"https:\/\/glycemic-index.net\/fr\/biscuits-sables-farine-integrale-sans-sucre\/\">40<\/a><\/td><td><a href=\"https:\/\/glycemic-index.net\/fr\/biscuits-sables-farine-integrale-sans-sucre\/\">17.2<\/a><\/td><\/tr>\n<tr><td><a href=\"https:\/\/glycemic-index.net\/fr\/biscuits-a-lavoine\/\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/glycemic-index.net\/images\/qb6MFYGIad_small.webp\" alt=\"Biscuits \u00e0 l'avoine\" width=\"40\" height=\"40\">\n<\/a><\/td><td><a href=\"https:\/\/glycemic-index.net\/fr\/biscuits-a-lavoine\/\">Biscuits \u00e0 l'avoine<\/a><\/td><td><a href=\"https:\/\/glycemic-index.net\/fr\/biscuits-a-lavoine\/\">55<\/a><\/td><td><a href=\"https:\/\/glycemic-index.net\/fr\/biscuits-a-lavoine\/\">39.5<\/a><\/td><\/tr>\n<tr><td><a href=\"https:\/\/glycemic-index.net\/fr\/ble-depeautre\/\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/glycemic-index.net\/images\/radHsUC6ox_small.webp\" alt=\"Bl\u00e9 d'\u00e9peautre\" width=\"40\" height=\"40\">\n<\/a><\/td><td><a href=\"https:\/\/glycemic-index.net\/fr\/ble-depeautre\/\">Bl\u00e9 d'\u00e9peautre<\/a><\/td><td><a href=\"https:\/\/glycemic-index.net\/fr\/ble-depeautre\/\">40<\/a><\/td><td><a href=\"https:\/\/glycemic-index.net\/fr\/ble-depeautre\/\">24.5<\/a><\/td><\/tr>\n<tr><td><a href=\"https:\/\/glycemic-index.net\/fr\/ble-a-grains-entiers\/\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/glycemic-index.net\/images\/fGNwjcRCmT_small.webp\" alt=\"Bl\u00e9 \u00e0 grains entiers\" width=\"40\" height=\"40\">\n<\/a><\/td><td><a href=\"https:\/\/glycemic-index.net\/fr\/ble-a-grains-entiers\/\">Bl\u00e9 \u00e0 grains entiers<\/a><\/td><td><a href=\"https:\/\/glycemic-index.net\/fr\/ble-a-grains-entiers\/\">45<\/a><\/td><td><a href=\"https:\/\/glycemic-index.net\/fr\/ble-a-grains-entiers\/\">26.8<\/a><\/td><\/tr>\n<tr><td><a href=\"https:\/\/glycemic-index.net\/fr\/boeuf-steak-etc\/\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/glycemic-index.net\/images\/lHIJawTftL_small.webp\" alt=\"Boeuf (steak, etc,)\" width=\"40\" height=\"40\">\n<\/a><\/td><td><a href=\"https:\/\/glycemic-index.net\/fr\/boeuf-steak-etc\/\">Boeuf (steak, etc,)<\/a><\/td><td><a href=\"https:\/\/glycemic-index.net\/fr\/boeuf-steak-etc\/\">0<\/a><\/td><td><a href=\"https:\/\/glycemic-index.net\/fr\/boeuf-steak-etc\/\">0.0<\/a><\/td><\/tr>\n<tr><td><a href=\"https:\/\/glycemic-index.net\/fr\/boeuf-maigre-bouilli\/\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/glycemic-index.net\/images\/20C3k0VHNM_small.webp\" alt=\"Boeuf maigre bouilli\" width=\"40\" height=\"40\">\n<\/a><\/td><td><a href=\"https:\/\/glycemic-index.net\/fr\/boeuf-maigre-bouilli\/\">Boeuf maigre bouilli<\/a><\/td><td><a href=\"https:\/\/glycemic-index.net\/fr\/boeuf-maigre-bouilli\/\">0<\/a><\/td><td><a href=\"https:\/\/glycemic-index.net\/fr\/boeuf-maigre-bouilli\/\">0.0<\/a><\/td><\/tr>\n<tr><td><a href=\"https:\/\/glycemic-index.net\/fr\/bonbons-au-chocolat-avec-edulcorants\/\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/glycemic-index.net\/images\/ezy1Nn0KGO_small.webp\" alt=\"Bonbons au chocolat avec \u00e9dulcorants\" width=\"40\" height=\"40\">\n<\/a><\/td><td><a href=\"https:\/\/glycemic-index.net\/fr\/bonbons-au-chocolat-avec-edulcorants\/\">Bonbons au chocolat avec \u00e9dulcorants<\/a><\/td><td><a href=\"https:\/\/glycemic-index.net\/fr\/bonbons-au-chocolat-avec-edulcorants\/\">23<\/a><\/td><td><a href=\"https:\/\/glycemic-index.net\/fr\/bonbons-au-chocolat-avec-edulcorants\/\">8.2<\/a><\/td><\/tr>\n<tr><td><a href=\"https:\/\/glycemic-index.net\/fr\/bouillie-de-sarrasin\/\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/glycemic-index.net\/images\/hHvoLuPaKi_small.webp\" alt=\"Bouillie de sarrasin\" width=\"40\" height=\"40\">\n<\/a><\/td><td><a href=\"https:\/\/glycemic-index.net\/fr\/bouillie-de-sarrasin\/\">Bouillie de sarrasin<\/a><\/td><td><a href=\"https:\/\/glycemic-index.net\/fr\/bouillie-de-sarrasin\/\">40<\/a><\/td><td><a href=\"https:\/\/glycemic-index.net\/fr\/bouillie-de-sarrasin\/\">12.4<\/a><\/td><\/tr>\n<tr><td><a href=\"https:\/\/glycemic-index.net\/fr\/boulgour\/\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/glycemic-index.net\/images\/shRSHi3r4k_small.webp\" alt=\"Boulgour\" width=\"40\" height=\"40\">\n<\/a><\/td><td><a href=\"https:\/\/glycemic-index.net\/fr\/boulgour\/\">Boulgour<\/a><\/td><td><a href=\"https:\/\/glycemic-index.net\/fr\/boulgour\/\">55<\/a><\/td><td><a href=\"https:\/\/glycemic-index.net\/fr\/boulgour\/\">41.8<\/a><\/td><\/tr>\n<tr><td><a href=\"https:\/\/glycemic-index.net\/fr\/brocoli\/\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/glycemic-index.net\/images\/fMDfbP6BQP_small.webp\" alt=\"Brocoli\" width=\"40\" height=\"40\">\n<\/a><\/td><td><a href=\"https:\/\/glycemic-index.net\/fr\/brocoli\/\">Brocoli<\/a><\/td><td><a href=\"https:\/\/glycemic-index.net\/fr\/brocoli\/\">15<\/a><\/td><td><a href=\"https:\/\/glycemic-index.net\/fr\/brocoli\/\">0.5<\/a><\/td><\/tr>\n<tr><td><a href=\"https:\/\/glycemic-index.net\/fr\/brocoli-cuit\/\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/glycemic-index.net\/images\/qidwzyYaKm_small.webp\" alt=\"Brocoli (cuit)\" width=\"40\" height=\"40\">\n<\/a><\/td><td><a href=\"https:\/\/glycemic-index.net\/fr\/brocoli-cuit\/\">Brocoli (cuit)<\/a><\/td><td><a href=\"https:\/\/glycemic-index.net\/fr\/brocoli-cuit\/\">45<\/a><\/td><td><a href=\"https:\/\/glycemic-index.net\/fr\/brocoli-cuit\/\">3.1<\/a><\/td><\/tr>\n<tr><td><a href=\"https:\/\/glycemic-index.net\/fr\/cacahuete\/\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/glycemic-index.net\/images\/5Bf7uGS5ZU_small.webp\" alt=\"Cacahu\u00e8te\" width=\"40\" height=\"40\">\n<\/a><\/td><td><a href=\"https:\/\/glycemic-index.net\/fr\/cacahuete\/\">Cacahu\u00e8te<\/a><\/td><td><a href=\"https:\/\/glycemic-index.net\/fr\/cacahuete\/\">15<\/a><\/td><td><a href=\"https:\/\/glycemic-index.net\/fr\/cacahuete\/\">2.4<\/a><\/td><\/tr>\n<tr><td><a href=\"https:\/\/glycemic-index.net\/fr\/canard\/\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/glycemic-index.net\/images\/tJsgZubgWS_small.webp\" alt=\"Canard\" width=\"40\" height=\"40\">\n<\/a><\/td><td><a href=\"https:\/\/glycemic-index.net\/fr\/canard\/\">Canard<\/a><\/td><td><a href=\"https:\/\/glycemic-index.net\/fr\/canard\/\">0<\/a><\/td><td><a href=\"https:\/\/glycemic-index.net\/fr\/canard\/\">0.0<\/a><\/td><\/tr>\n<tr><td><a href=\"https:\/\/glycemic-index.net\/fr\/canard-roti\/\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/glycemic-index.net\/images\/s26xcrXfGj_small.webp\" alt=\"Canard r\u00f4ti\" width=\"40\" height=\"40\">\n<\/a><\/td><td><a href=\"https:\/\/glycemic-index.net\/fr\/canard-roti\/\">Canard r\u00f4ti<\/a><\/td><td><a href=\"https:\/\/glycemic-index.net\/fr\/canard-roti\/\">0<\/a><\/td><td><a href=\"https:\/\/glycemic-index.net\/fr\/canard-roti\/\">0.0<\/a><\/td><\/tr>\n<tr><td><a href=\"https:\/\/glycemic-index.net\/fr\/canneberges-fraiches\/\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/glycemic-index.net\/images\/n3VSoZjnD1_small.webp\" alt=\"Canneberges (fra\u00eeches)\" width=\"40\" height=\"40\">\n<\/a><\/td><td><a href=\"https:\/\/glycemic-index.net\/fr\/canneberges-fraiches\/\">Canneberges (fra\u00eeches)<\/a><\/td><td><a href=\"https:\/\/glycemic-index.net\/fr\/canneberges-fraiches\/\">45<\/a><\/td><td><a href=\"https:\/\/glycemic-index.net\/fr\/canneberges-fraiches\/\">5.5<\/a><\/td><\/tr>\n<tr><td><a href=\"https:\/\/glycemic-index.net\/fr\/cannelle\/\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/glycemic-index.net\/images\/yhali4p297_small.webp\" alt=\"Cannelle\" width=\"40\" height=\"40\">\n<\/a><\/td><td><a href=\"https:\/\/glycemic-index.net\/fr\/cannelle\/\">Cannelle<\/a><\/td><td><a href=\"https:\/\/glycemic-index.net\/fr\/cannelle\/\">5<\/a><\/td><td><a href=\"https:\/\/glycemic-index.net\/fr\/cannelle\/\">2.9<\/a><\/td><\/tr>\n<tr><td><a href=\"https:\/\/glycemic-index.net\/fr\/capellini-pates\/\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/glycemic-index.net\/images\/rfxf2bRoQD_small.webp\" alt=\"Capellini (p\u00e2tes)\" width=\"40\" height=\"40\">\n<\/a><\/td><td><a href=\"https:\/\/glycemic-index.net\/fr\/capellini-pates\/\">Capellini (p\u00e2tes)<\/a><\/td><td><a href=\"https:\/\/glycemic-index.net\/fr\/capellini-pates\/\">45<\/a><\/td><td><a href=\"https:\/\/glycemic-index.net\/fr\/capellini-pates\/\">32.9<\/a><\/td><\/tr>\n<tr><td><a href=\"https:\/\/glycemic-index.net\/fr\/carotte-fraiche\/\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/glycemic-index.net\/images\/9hGtLEN3gE_small.webp\" alt=\"Carotte (fra\u00eeche)\" width=\"40\" height=\"40\">\n<\/a><\/td><td><a href=\"https:\/\/glycemic-index.net\/fr\/carotte-fraiche\/\">Carotte (fra\u00eeche)<\/a><\/td><td><a href=\"https:\/\/glycemic-index.net\/fr\/carotte-fraiche\/\">30<\/a><\/td><td><a href=\"https:\/\/glycemic-index.net\/fr\/carotte-fraiche\/\">2.0<\/a><\/td><\/tr>\n<tr><td><a href=\"https:\/\/glycemic-index.net\/fr\/caroube-poudre-de-caroube\/\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/glycemic-index.net\/images\/et3z2A8sk9_small.webp\" alt=\"Caroube (poudre de caroube)\" width=\"40\" height=\"40\">\n<\/a><\/td><td><a href=\"https:\/\/glycemic-index.net\/fr\/caroube-poudre-de-caroube\/\">Caroube (poudre de caroube)<\/a><\/td><td><a href=\"https:\/\/glycemic-index.net\/fr\/caroube-poudre-de-caroube\/\">15<\/a><\/td><td><a href=\"https:\/\/glycemic-index.net\/fr\/caroube-poudre-de-caroube\/\">11.7<\/a><\/td><\/tr>\n<tr><td><a href=\"https:\/\/glycemic-index.net\/fr\/carvi\/\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/glycemic-index.net\/images\/sJIMOFCIts_small.webp\" alt=\"Carvi\" width=\"40\" height=\"40\">\n<\/a><\/td><td><a href=\"https:\/\/glycemic-index.net\/fr\/carvi\/\">Carvi<\/a><\/td><td><a href=\"https:\/\/glycemic-index.net\/fr\/carvi\/\">5<\/a><\/td><td><a href=\"https:\/\/glycemic-index.net\/fr\/carvi\/\">0.6<\/a><\/td><\/tr>\n<tr><td><a href=\"https:\/\/glycemic-index.net\/fr\/cassis-baies-fraiches\/\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/glycemic-index.net\/images\/coYa36rEN9_small.webp\" alt=\"Cassis (baies fra\u00eeches)\" width=\"40\" height=\"40\">\n<\/a><\/td><td><a href=\"https:\/\/glycemic-index.net\/fr\/cassis-baies-fraiches\/\">Cassis (baies fra\u00eeches)<\/a><\/td><td><a href=\"https:\/\/glycemic-index.net\/fr\/cassis-baies-fraiches\/\">15<\/a><\/td><td><a href=\"https:\/\/glycemic-index.net\/fr\/cassis-baies-fraiches\/\">1.1<\/a><\/td><\/tr>\n<tr><td><a href=\"https:\/\/glycemic-index.net\/fr\/caviar-rouge\/\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/glycemic-index.net\/images\/8RSFA6HOhB_small.webp\" alt=\"Caviar rouge\" width=\"40\" height=\"40\">\n<\/a><\/td><td><a href=\"https:\/\/glycemic-index.net\/fr\/caviar-rouge\/\">Caviar rouge<\/a><\/td><td><a href=\"https:\/\/glycemic-index.net\/fr\/caviar-rouge\/\">0<\/a><\/td><td><a href=\"https:\/\/glycemic-index.net\/fr\/caviar-rouge\/\">0.0<\/a><\/td><\/tr>\n<tr><td><a href=\"https:\/\/glycemic-index.net\/fr\/cerise-douce-fraiche\/\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/glycemic-index.net\/images\/IlKOmNKIGc_small.webp\" alt=\"Cerise (douce, fra\u00eeche)\" width=\"40\" height=\"40\">\n<\/a><\/td><td><a href=\"https:\/\/glycemic-index.net\/fr\/cerise-douce-fraiche\/\">Cerise (douce, fra\u00eeche)<\/a><\/td><td><a href=\"https:\/\/glycemic-index.net\/fr\/cerise-douce-fraiche\/\">25<\/a><\/td><td><a href=\"https:\/\/glycemic-index.net\/fr\/cerise-douce-fraiche\/\">4.0<\/a><\/td><\/tr>\n<tr><td><a href=\"https:\/\/glycemic-index.net\/fr\/cerise-prune\/\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/glycemic-index.net\/images\/8arwEOh4Au_small.webp\" alt=\"Cerise prune\" width=\"40\" height=\"40\">\n<\/a><\/td><td><a href=\"https:\/\/glycemic-index.net\/fr\/cerise-prune\/\">Cerise prune<\/a><\/td><td><a href=\"https:\/\/glycemic-index.net\/fr\/cerise-prune\/\">25<\/a><\/td><td><a href=\"https:\/\/glycemic-index.net\/fr\/cerise-prune\/\">0.0<\/a><\/td><\/tr>\n<tr><td><a href=\"https:\/\/glycemic-index.net\/fr\/cerise-sucree\/\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/glycemic-index.net\/images\/KRwj8fdVsw_small.webp\" alt=\"Cerise sucr\u00e9e\" width=\"40\" height=\"40\">\n<\/a><\/td><td><a href=\"https:\/\/glycemic-index.net\/fr\/cerise-sucree\/\">Cerise sucr\u00e9e<\/a><\/td><td><a href=\"https:\/\/glycemic-index.net\/fr\/cerise-sucree\/\">25<\/a><\/td><td><a href=\"https:\/\/glycemic-index.net\/fr\/cerise-sucree\/\">0.1<\/a><\/td><\/tr>\n<tr><td><a href=\"https:\/\/glycemic-index.net\/fr\/cerveaux-de-boeuf\/\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/glycemic-index.net\/images\/HTGRpwuPAT_small.webp\" alt=\"Cerveaux de boeuf\" width=\"40\" height=\"40\">\n<\/a><\/td><td><a href=\"https:\/\/glycemic-index.net\/fr\/cerveaux-de-boeuf\/\">Cerveaux de boeuf<\/a><\/td><td><a href=\"https:\/\/glycemic-index.net\/fr\/cerveaux-de-boeuf\/\">0<\/a><\/td><td><a href=\"https:\/\/glycemic-index.net\/fr\/cerveaux-de-boeuf\/\">0.0<\/a><\/td><\/tr>\n<tr><td><a href=\"https:\/\/glycemic-index.net\/fr\/champignons\/\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/glycemic-index.net\/images\/5Xnq0YR4LL_small.webp\" alt=\"Champignons\" width=\"40\" height=\"40\">\n<\/a><\/td><td><a href=\"https:\/\/glycemic-index.net\/fr\/champignons\/\">Champignons<\/a><\/td><td><a href=\"https:\/\/glycemic-index.net\/fr\/champignons\/\">15<\/a><\/td><td><a href=\"https:\/\/glycemic-index.net\/fr\/champignons\/\">0.8<\/a><\/td><\/tr>\n<tr><td><a href=\"https:\/\/glycemic-index.net\/fr\/champignons-cuits\/\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/glycemic-index.net\/images\/dU7glVH0OI_small.webp\" alt=\"Champignons (cuits)\" width=\"40\" height=\"40\">\n<\/a><\/td><td><a href=\"https:\/\/glycemic-index.net\/fr\/champignons-cuits\/\">Champignons (cuits)<\/a><\/td><td><a href=\"https:\/\/glycemic-index.net\/fr\/champignons-cuits\/\">36<\/a><\/td><td><a href=\"https:\/\/glycemic-index.net\/fr\/champignons-cuits\/\">1.9<\/a><\/td><\/tr>\n<tr><td><a href=\"https:\/\/glycemic-index.net\/fr\/chayote-concombre-mexicain-en-puree\/\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/glycemic-index.net\/images\/E6v98RdRa2_small.webp\" alt=\"Chayote (concombre mexicain), en pur\u00e9e\" width=\"40\" height=\"40\">\n<\/a><\/td><td><a href=\"https:\/\/glycemic-index.net\/fr\/chayote-concombre-mexicain-en-puree\/\">Chayote (concombre mexicain), en pur\u00e9e<\/a><\/td><td><a href=\"https:\/\/glycemic-index.net\/fr\/chayote-concombre-mexicain-en-puree\/\">50<\/a><\/td><td><a href=\"https:\/\/glycemic-index.net\/fr\/chayote-concombre-mexicain-en-puree\/\">2.3<\/a><\/td><\/tr>\n<tr><td><a href=\"https:\/\/glycemic-index.net\/fr\/cheddar\/\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/glycemic-index.net\/images\/C4yjqAoOmL_small.webp\" alt=\"Cheddar\" width=\"40\" height=\"40\">\n<\/a><\/td><td><a href=\"https:\/\/glycemic-index.net\/fr\/cheddar\/\">Cheddar<\/a><\/td><td><a href=\"https:\/\/glycemic-index.net\/fr\/cheddar\/\">0<\/a><\/td><td><a href=\"https:\/\/glycemic-index.net\/fr\/cheddar\/\">0.0<\/a><\/td><\/tr>\n<tr><td><a href=\"https:\/\/glycemic-index.net\/fr\/chicoree\/\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/glycemic-index.net\/images\/o3Z7xR6qlL_small.webp\" alt=\"Chicor\u00e9e\" width=\"40\" height=\"40\">\n<\/a><\/td><td><a href=\"https:\/\/glycemic-index.net\/fr\/chicoree\/\">Chicor\u00e9e<\/a><\/td><td><a href=\"https:\/\/glycemic-index.net\/fr\/chicoree\/\">15<\/a><\/td><td><a href=\"https:\/\/glycemic-index.net\/fr\/chicoree\/\">0.6<\/a><\/td><\/tr>\n<tr><td><a href=\"https:\/\/glycemic-index.net\/fr\/chicoree-boisson\/\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/glycemic-index.net\/images\/DW03Fa2ZQm_small.webp\" alt=\"Chicor\u00e9e (boisson)\" width=\"40\" height=\"40\">\n<\/a><\/td><td><a href=\"https:\/\/glycemic-index.net\/fr\/chicoree-boisson\/\">Chicor\u00e9e (boisson)<\/a><\/td><td><a href=\"https:\/\/glycemic-index.net\/fr\/chicoree-boisson\/\">40<\/a><\/td><td><a href=\"https:\/\/glycemic-index.net\/fr\/chicoree-boisson\/\">1.1<\/a><\/td><\/tr>\n<tr><td><a href=\"https:\/\/glycemic-index.net\/fr\/chili\/\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/glycemic-index.net\/images\/4VneAgHNVe_small.webp\" alt=\"Chili\" width=\"40\" height=\"40\">\n<\/a><\/td><td><a href=\"https:\/\/glycemic-index.net\/fr\/chili\/\">Chili<\/a><\/td><td><a href=\"https:\/\/glycemic-index.net\/fr\/chili\/\">15<\/a><\/td><td><a href=\"https:\/\/glycemic-index.net\/fr\/chili\/\">1.4<\/a><\/td><\/tr>\n<tr><td><a href=\"https:\/\/glycemic-index.net\/fr\/chocolat\/\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/glycemic-index.net\/images\/NKiCThyGNc_small.webp\" alt=\"Chocolat\" width=\"40\" height=\"40\">\n<\/a><\/td><td><a href=\"https:\/\/glycemic-index.net\/fr\/chocolat\/\">Chocolat<\/a><\/td><td><a href=\"https:\/\/glycemic-index.net\/fr\/chocolat\/\">49<\/a><\/td><td><a href=\"https:\/\/glycemic-index.net\/fr\/chocolat\/\">29.9<\/a><\/td><\/tr>\n<tr><td><a href=\"https:\/\/glycemic-index.net\/fr\/chocolat-70-de-cacao\/\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/glycemic-index.net\/images\/XmneFBrry6_small.webp\" alt=\"Chocolat (+ 70% de cacao)\" width=\"40\" height=\"40\">\n<\/a><\/td><td><a href=\"https:\/\/glycemic-index.net\/fr\/chocolat-70-de-cacao\/\">Chocolat (+ 70% de cacao)<\/a><\/td><td><a href=\"https:\/\/glycemic-index.net\/fr\/chocolat-70-de-cacao\/\">25<\/a><\/td><td><a href=\"https:\/\/glycemic-index.net\/fr\/chocolat-70-de-cacao\/\">9.0<\/a><\/td><\/tr>\n<tr><td><a href=\"https:\/\/glycemic-index.net\/fr\/chocolat-au-lait\/\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/glycemic-index.net\/images\/DH95J29Bn2_small.webp\" alt=\"Chocolat au lait\" width=\"40\" height=\"40\">\n<\/a><\/td><td><a href=\"https:\/\/glycemic-index.net\/fr\/chocolat-au-lait\/\">Chocolat au lait<\/a><\/td><td><a href=\"https:\/\/glycemic-index.net\/fr\/chocolat-au-lait\/\">49<\/a><\/td><td><a href=\"https:\/\/glycemic-index.net\/fr\/chocolat-au-lait\/\">28.9<\/a><\/td><\/tr>\n<tr><td><a href=\"https:\/\/glycemic-index.net\/fr\/chocolat-noir\/\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/glycemic-index.net\/images\/iISrbxAGPy_small.webp\" alt=\"Chocolat noir\" width=\"40\" height=\"40\">\n<\/a><\/td><td><a href=\"https:\/\/glycemic-index.net\/fr\/chocolat-noir\/\">Chocolat noir<\/a><\/td><td><a href=\"https:\/\/glycemic-index.net\/fr\/chocolat-noir\/\">23<\/a><\/td><td><a href=\"https:\/\/glycemic-index.net\/fr\/chocolat-noir\/\">13.8<\/a><\/td><\/tr>\n<tr><td><a href=\"https:\/\/glycemic-index.net\/fr\/chocolat-noir-avec-85-de-cacao\/\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/glycemic-index.net\/images\/jN3gGbLdow_small.webp\" alt=\"Chocolat noir (avec 85% de cacao)\" width=\"40\" height=\"40\">\n<\/a><\/td><td><a href=\"https:\/\/glycemic-index.net\/fr\/chocolat-noir-avec-85-de-cacao\/\">Chocolat noir (avec 85% de cacao)<\/a><\/td><td><a href=\"https:\/\/glycemic-index.net\/fr\/chocolat-noir-avec-85-de-cacao\/\">20<\/a><\/td><td><a href=\"https:\/\/glycemic-index.net\/fr\/chocolat-noir-avec-85-de-cacao\/\">9.6<\/a><\/td><\/tr>\n<tr><td><a href=\"https:\/\/glycemic-index.net\/fr\/chou-blanc\/\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/glycemic-index.net\/images\/mXvhCorXZe_small.webp\" alt=\"Chou blanc\" width=\"40\" height=\"40\">\n<\/a><\/td><td><a href=\"https:\/\/glycemic-index.net\/fr\/chou-blanc\/\">Chou blanc<\/a><\/td><td><a href=\"https:\/\/glycemic-index.net\/fr\/chou-blanc\/\">15<\/a><\/td><td><a href=\"https:\/\/glycemic-index.net\/fr\/chou-blanc\/\">0.9<\/a><\/td><\/tr>\n<tr><td><a href=\"https:\/\/glycemic-index.net\/fr\/chou-chinois\/\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/glycemic-index.net\/images\/VUagXuBV2g_small.webp\" alt=\"Chou chinois\" width=\"40\" height=\"40\">\n<\/a><\/td><td><a href=\"https:\/\/glycemic-index.net\/fr\/chou-chinois\/\">Chou chinois<\/a><\/td><td><a href=\"https:\/\/glycemic-index.net\/fr\/chou-chinois\/\">20<\/a><\/td><td><a href=\"https:\/\/glycemic-index.net\/fr\/chou-chinois\/\">0.4<\/a><\/td><\/tr>\n<tr><td><a href=\"https:\/\/glycemic-index.net\/fr\/choufleur-frais\/\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/glycemic-index.net\/images\/5GaqMbIM19_small.webp\" alt=\"Chou-fleur (frais)\" width=\"40\" height=\"40\">\n<\/a><\/td><td><a href=\"https:\/\/glycemic-index.net\/fr\/choufleur-frais\/\">Chou-fleur (frais)<\/a><\/td><td><a href=\"https:\/\/glycemic-index.net\/fr\/choufleur-frais\/\">15<\/a><\/td><td><a href=\"https:\/\/glycemic-index.net\/fr\/choufleur-frais\/\">0.8<\/a><\/td><\/tr>\n<tr><td><a href=\"https:\/\/glycemic-index.net\/fr\/choufleur-braise\/\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/glycemic-index.net\/images\/mn2tuUjdju_small.webp\" alt=\"Chou-fleur brais\u00e9\" width=\"40\" height=\"40\">\n<\/a><\/td><td><a href=\"https:\/\/glycemic-index.net\/fr\/choufleur-braise\/\">Chou-fleur brais\u00e9<\/a><\/td><td><a href=\"https:\/\/glycemic-index.net\/fr\/choufleur-braise\/\">15<\/a><\/td><td><a href=\"https:\/\/glycemic-index.net\/fr\/choufleur-braise\/\">0.0<\/a><\/td><\/tr>\n<tr><td><a href=\"https:\/\/glycemic-index.net\/fr\/choucroute\/\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/glycemic-index.net\/images\/EWsaroROjG_small.webp\" alt=\"Choucroute\" width=\"40\" height=\"40\">\n<\/a><\/td><td><a href=\"https:\/\/glycemic-index.net\/fr\/choucroute\/\">Choucroute<\/a><\/td><td><a href=\"https:\/\/glycemic-index.net\/fr\/choucroute\/\">15<\/a><\/td><td><a href=\"https:\/\/glycemic-index.net\/fr\/choucroute\/\">0.8<\/a><\/td><\/tr>\n<tr><td><a href=\"https:\/\/glycemic-index.net\/fr\/choufleur\/\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/glycemic-index.net\/images\/BXiDyNCRUt_small.webp\" alt=\"Choufleur\" width=\"40\" height=\"40\">\n<\/a><\/td><td><a href=\"https:\/\/glycemic-index.net\/fr\/choufleur\/\">Choufleur<\/a><\/td><td><a href=\"https:\/\/glycemic-index.net\/fr\/choufleur\/\">15<\/a><\/td><td><a href=\"https:\/\/glycemic-index.net\/fr\/choufleur\/\">0.8<\/a><\/td><\/tr>\n<tr><td><a href=\"https:\/\/glycemic-index.net\/fr\/choux-de-bruxelles\/\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/glycemic-index.net\/images\/4zgqU2MdbX_small.webp\" alt=\"Choux de Bruxelles\" width=\"40\" height=\"40\">\n<\/a><\/td><td><a href=\"https:\/\/glycemic-index.net\/fr\/choux-de-bruxelles\/\">Choux de Bruxelles<\/a><\/td><td><a href=\"https:\/\/glycemic-index.net\/fr\/choux-de-bruxelles\/\">15<\/a><\/td><td><a href=\"https:\/\/glycemic-index.net\/fr\/choux-de-bruxelles\/\">0.3<\/a><\/td><\/tr>\n<tr><td><a href=\"https:\/\/glycemic-index.net\/fr\/choux-de-bruxelles-frais\/\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/glycemic-index.net\/images\/7pNHzOWyJt_small.webp\" alt=\"Choux de Bruxelles (frais)\" width=\"40\" height=\"40\">\n<\/a><\/td><td><a href=\"https:\/\/glycemic-index.net\/fr\/choux-de-bruxelles-frais\/\">Choux de Bruxelles (frais)<\/a><\/td><td><a href=\"https:\/\/glycemic-index.net\/fr\/choux-de-bruxelles-frais\/\">15<\/a><\/td><td><a href=\"https:\/\/glycemic-index.net\/fr\/choux-de-bruxelles-frais\/\">1.1<\/a><\/td><\/tr>\n<tr><td><a href=\"https:\/\/glycemic-index.net\/fr\/cidre-de-pomme-brut\/\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/glycemic-index.net\/images\/BFIlOPnZz4_small.webp\" alt=\"Cidre de pomme (brut)\" width=\"40\" height=\"40\">\n<\/a><\/td><td><a href=\"https:\/\/glycemic-index.net\/fr\/cidre-de-pomme-brut\/\">Cidre de pomme (brut)<\/a><\/td><td><a href=\"https:\/\/glycemic-index.net\/fr\/cidre-de-pomme-brut\/\">40<\/a><\/td><td><a href=\"https:\/\/glycemic-index.net\/fr\/cidre-de-pomme-brut\/\">0.0<\/a><\/td><\/tr>\n<tr><td><a href=\"https:\/\/glycemic-index.net\/fr\/cidre-sec\/\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/glycemic-index.net\/images\/UFfWKNL8LX_small.webp\" alt=\"Cidre sec\" width=\"40\" height=\"40\">\n<\/a><\/td><td><a href=\"https:\/\/glycemic-index.net\/fr\/cidre-sec\/\">Cidre sec<\/a><\/td><td><a href=\"https:\/\/glycemic-index.net\/fr\/cidre-sec\/\">40<\/a><\/td><td><a href=\"https:\/\/glycemic-index.net\/fr\/cidre-sec\/\">11.6<\/a><\/td><\/tr>\n<tr><td><a href=\"https:\/\/glycemic-index.net\/fr\/citron-fruits-frais\/\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/glycemic-index.net\/images\/4HiWMteTeR_small.webp\" alt=\"Citron (fruits frais)\" width=\"40\" height=\"40\">\n<\/a><\/td><td><a href=\"https:\/\/glycemic-index.net\/fr\/citron-fruits-frais\/\">Citron (fruits frais)<\/a><\/td><td><a href=\"https:\/\/glycemic-index.net\/fr\/citron-fruits-frais\/\">20<\/a><\/td><td><a href=\"https:\/\/glycemic-index.net\/fr\/citron-fruits-frais\/\">0.6<\/a><\/td><\/tr>\n<tr><td><a href=\"https:\/\/glycemic-index.net\/fr\/coing-en-conserve-gelee-sans-sucre\/\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/glycemic-index.net\/images\/0jKhjJfCZt_small.webp\" alt=\"Coing (en conserve \/ gel\u00e9e sans sucre)\" width=\"40\" height=\"40\">\n<\/a><\/td><td><a href=\"https:\/\/glycemic-index.net\/fr\/coing-en-conserve-gelee-sans-sucre\/\">Coing (en conserve \/ gel\u00e9e sans sucre)<\/a><\/td><td><a href=\"https:\/\/glycemic-index.net\/fr\/coing-en-conserve-gelee-sans-sucre\/\">40<\/a><\/td><td><a href=\"https:\/\/glycemic-index.net\/fr\/coing-en-conserve-gelee-sans-sucre\/\">3.8<\/a><\/td><\/tr>\n<tr><td><a href=\"https:\/\/glycemic-index.net\/fr\/coing-fruits-frais\/\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/glycemic-index.net\/images\/7ZNvLxfXTE_small.webp\" alt=\"Coing (fruits frais)\" width=\"40\" height=\"40\">\n<\/a><\/td><td><a href=\"https:\/\/glycemic-index.net\/fr\/coing-fruits-frais\/\">Coing (fruits frais)<\/a><\/td><td><a href=\"https:\/\/glycemic-index.net\/fr\/coing-fruits-frais\/\">35<\/a><\/td><td><a href=\"https:\/\/glycemic-index.net\/fr\/coing-fruits-frais\/\">3.4<\/a><\/td><\/tr>\n<tr><td><a href=\"https:\/\/glycemic-index.net\/fr\/colocasia-esculenta\/\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/glycemic-index.net\/images\/gtEHCiwP6N_small.webp\" alt=\"Colocasia esculenta\" width=\"40\" height=\"40\">\n<\/a><\/td><td><a href=\"https:\/\/glycemic-index.net\/fr\/colocasia-esculenta\/\">Colocasia esculenta<\/a><\/td><td><a href=\"https:\/\/glycemic-index.net\/fr\/colocasia-esculenta\/\">48<\/a><\/td><td><a href=\"https:\/\/glycemic-index.net\/fr\/colocasia-esculenta\/\">12.7<\/a><\/td><\/tr>\n<tr><td><a href=\"https:\/\/glycemic-index.net\/fr\/compote-de-pommes-non-sucree\/\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/glycemic-index.net\/images\/4dG70P8zfH_small.webp\" alt=\"Compote de pommes (non sucr\u00e9e)\" width=\"40\" height=\"40\">\n<\/a><\/td><td><a href=\"https:\/\/glycemic-index.net\/fr\/compote-de-pommes-non-sucree\/\">Compote de pommes (non sucr\u00e9e)<\/a><\/td><td><a href=\"https:\/\/glycemic-index.net\/fr\/compote-de-pommes-non-sucree\/\">35<\/a><\/td><td><a href=\"https:\/\/glycemic-index.net\/fr\/compote-de-pommes-non-sucree\/\">4.0<\/a><\/td><\/tr>\n<tr><td><a href=\"https:\/\/glycemic-index.net\/fr\/concombre\/\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/glycemic-index.net\/images\/pmv9PBdU3P_small.webp\" alt=\"Concombre\" width=\"40\" height=\"40\">\n<\/a><\/td><td><a href=\"https:\/\/glycemic-index.net\/fr\/concombre\/\">Concombre<\/a><\/td><td><a href=\"https:\/\/glycemic-index.net\/fr\/concombre\/\">15<\/a><\/td><td><a href=\"https:\/\/glycemic-index.net\/fr\/concombre\/\">0.4<\/a><\/td><\/tr>\n<tr><td><a href=\"https:\/\/glycemic-index.net\/fr\/concombre-au-vinaigre\/\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/glycemic-index.net\/images\/SmXzPntdLT_small.webp\" alt=\"Concombre au vinaigre\" width=\"40\" height=\"40\">\n<\/a><\/td><td><a href=\"https:\/\/glycemic-index.net\/fr\/concombre-au-vinaigre\/\">Concombre au vinaigre<\/a><\/td><td><a href=\"https:\/\/glycemic-index.net\/fr\/concombre-au-vinaigre\/\">15<\/a><\/td><td><a href=\"https:\/\/glycemic-index.net\/fr\/concombre-au-vinaigre\/\">0.7<\/a><\/td><\/tr>\n<tr><td><a href=\"https:\/\/glycemic-index.net\/fr\/concombres-sales\/\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/glycemic-index.net\/images\/qIXr6ZAE3H_small.webp\" alt=\"Concombres sal\u00e9s\" width=\"40\" height=\"40\">\n<\/a><\/td><td><a href=\"https:\/\/glycemic-index.net\/fr\/concombres-sales\/\">Concombres sal\u00e9s<\/a><\/td><td><a href=\"https:\/\/glycemic-index.net\/fr\/concombres-sales\/\">15<\/a><\/td><td><a href=\"https:\/\/glycemic-index.net\/fr\/concombres-sales\/\">0.3<\/a><\/td><\/tr>\n<tr><td><a href=\"https:\/\/glycemic-index.net\/fr\/confiture\/\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/glycemic-index.net\/images\/EA6KVk1rdP_small.webp\" alt=\"Confiture\" width=\"40\" height=\"40\">\n<\/a><\/td><td><a href=\"https:\/\/glycemic-index.net\/fr\/confiture\/\">Confiture<\/a><\/td><td><a href=\"https:\/\/glycemic-index.net\/fr\/confiture\/\">51<\/a><\/td><td><a href=\"https:\/\/glycemic-index.net\/fr\/confiture\/\">47.5<\/a><\/td><\/tr>\n<tr><td><a href=\"https:\/\/glycemic-index.net\/fr\/confiture-de-fraises-faible-en-sucre\/\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/glycemic-index.net\/images\/tBcW0FpBTy_small.webp\" alt=\"Confiture de fraises (faible en sucre)\" width=\"40\" height=\"40\">\n<\/a><\/td><td><a href=\"https:\/\/glycemic-index.net\/fr\/confiture-de-fraises-faible-en-sucre\/\">Confiture de fraises (faible en sucre)<\/a><\/td><td><a href=\"https:\/\/glycemic-index.net\/fr\/confiture-de-fraises-faible-en-sucre\/\">51<\/a><\/td><td><a href=\"https:\/\/glycemic-index.net\/fr\/confiture-de-fraises-faible-en-sucre\/\">31.1<\/a><\/td><\/tr>\n<tr><td><a href=\"https:\/\/glycemic-index.net\/fr\/cookies-farine-de-grains-entiers-sans-sucre\/\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/glycemic-index.net\/images\/R4TGIv63PA_small.webp\" alt=\"Cookies (farine de grains entiers, sans sucre)\" width=\"40\" height=\"40\">\n<\/a><\/td><td><a href=\"https:\/\/glycemic-index.net\/fr\/cookies-farine-de-grains-entiers-sans-sucre\/\">Cookies (farine de grains entiers, sans sucre)<\/a><\/td><td><a href=\"https:\/\/glycemic-index.net\/fr\/cookies-farine-de-grains-entiers-sans-sucre\/\">50<\/a><\/td><td><a href=\"https:\/\/glycemic-index.net\/fr\/cookies-farine-de-grains-entiers-sans-sucre\/\">23.4<\/a><\/td><\/tr>\n<tr><td><a href=\"https:\/\/glycemic-index.net\/fr\/cookies-multigrains\/\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/glycemic-index.net\/images\/JC61jucNub_small.webp\" alt=\"Cookies multigrains\" width=\"40\" height=\"40\">\n<\/a><\/td><td><a href=\"https:\/\/glycemic-index.net\/fr\/cookies-multigrains\/\">Cookies multigrains<\/a><\/td><td><a href=\"https:\/\/glycemic-index.net\/fr\/cookies-multigrains\/\">51<\/a><\/td><td><a href=\"https:\/\/glycemic-index.net\/fr\/cookies-multigrains\/\">33.2<\/a><\/td><\/tr>\n<tr><td><a href=\"https:\/\/glycemic-index.net\/fr\/cornichons-a-laneth\/\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/glycemic-index.net\/images\/YclX8r4xmD_small.webp\" alt=\"Cornichons \u00e0 l'aneth\" width=\"40\" height=\"40\">\n<\/a><\/td><td><a href=\"https:\/\/glycemic-index.net\/fr\/cornichons-a-laneth\/\">Cornichons \u00e0 l'aneth<\/a><\/td><td><a href=\"https:\/\/glycemic-index.net\/fr\/cornichons-a-laneth\/\">15<\/a><\/td><td><a href=\"https:\/\/glycemic-index.net\/fr\/cornichons-a-laneth\/\">0.2<\/a><\/td><\/tr>\n<tr><td><a href=\"https:\/\/glycemic-index.net\/fr\/cottage-cheese\/\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/glycemic-index.net\/images\/XtnY8OGuQN_small.webp\" alt=\"Cottage cheese\" width=\"40\" height=\"40\">\n<\/a><\/td><td><a href=\"https:\/\/glycemic-index.net\/fr\/cottage-cheese\/\">Cottage cheese<\/a><\/td><td><a href=\"https:\/\/glycemic-index.net\/fr\/cottage-cheese\/\">30<\/a><\/td><td><a href=\"https:\/\/glycemic-index.net\/fr\/cottage-cheese\/\">0.8<\/a><\/td><\/tr>\n<tr><td><a href=\"https:\/\/glycemic-index.net\/fr\/cottage-cheese-9-gras\/\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/glycemic-index.net\/images\/cYOHYZr595_small.webp\" alt=\"Cottage cheese 9% gras\" width=\"40\" height=\"40\">\n<\/a><\/td><td><a href=\"https:\/\/glycemic-index.net\/fr\/cottage-cheese-9-gras\/\">Cottage cheese 9% gras<\/a><\/td><td><a href=\"https:\/\/glycemic-index.net\/fr\/cottage-cheese-9-gras\/\">30<\/a><\/td><td><a href=\"https:\/\/glycemic-index.net\/fr\/cottage-cheese-9-gras\/\">2.7<\/a><\/td><\/tr>\n<tr><td><a href=\"https:\/\/glycemic-index.net\/fr\/croustilles-de-mais-salees\/\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/glycemic-index.net\/images\/LTFRYZCnFS_small.webp\" alt=\"Croustilles de ma\u00efs sal\u00e9es\" width=\"40\" height=\"40\">\n<\/a><\/td><td><a href=\"https:\/\/glycemic-index.net\/fr\/croustilles-de-mais-salees\/\">Croustilles de ma\u00efs sal\u00e9es<\/a><\/td><td><a href=\"https:\/\/glycemic-index.net\/fr\/croustilles-de-mais-salees\/\">42<\/a><\/td><td><a href=\"https:\/\/glycemic-index.net\/fr\/croustilles-de-mais-salees\/\">25.6<\/a><\/td><\/tr>\n<tr><td><a href=\"https:\/\/glycemic-index.net\/fr\/crustaces-homard-crabe-langouste\/\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/glycemic-index.net\/images\/4cXd3FsCC5_small.webp\" alt=\"Crustac\u00e9s (homard, crabe, langouste)\" width=\"40\" height=\"40\">\n<\/a><\/td><td><a href=\"https:\/\/glycemic-index.net\/fr\/crustaces-homard-crabe-langouste\/\">Crustac\u00e9s (homard, crabe, langouste)<\/a><\/td><td><a href=\"https:\/\/glycemic-index.net\/fr\/crustaces-homard-crabe-langouste\/\">5<\/a><\/td><td><a href=\"https:\/\/glycemic-index.net\/fr\/crustaces-homard-crabe-langouste\/\">0.1<\/a><\/td><\/tr>\n<tr><td><a href=\"https:\/\/glycemic-index.net\/fr\/creme\/\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/glycemic-index.net\/images\/wcPRYljXmn_small.webp\" alt=\"Cr\u00e8me\" width=\"40\" height=\"40\">\n<\/a><\/td><td><a href=\"https:\/\/glycemic-index.net\/fr\/creme\/\">Cr\u00e8me<\/a><\/td><td><a href=\"https:\/\/glycemic-index.net\/fr\/creme\/\">30<\/a><\/td><td><a href=\"https:\/\/glycemic-index.net\/fr\/creme\/\">1.1<\/a><\/td><\/tr>\n<tr><td><a href=\"https:\/\/glycemic-index.net\/fr\/creme-10\/\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/glycemic-index.net\/images\/NRCu0W2Vie_small.webp\" alt=\"Cr\u00e8me (10%)\" width=\"40\" height=\"40\">\n<\/a><\/td><td><a href=\"https:\/\/glycemic-index.net\/fr\/creme-10\/\">Cr\u00e8me (10%)<\/a><\/td><td><a href=\"https:\/\/glycemic-index.net\/fr\/creme-10\/\">25<\/a><\/td><td><a href=\"https:\/\/glycemic-index.net\/fr\/creme-10\/\">1.1<\/a><\/td><\/tr>\n<tr><td><a href=\"https:\/\/glycemic-index.net\/fr\/creme-18\/\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/glycemic-index.net\/images\/5TvXfYEeIF_small.webp\" alt=\"Cr\u00e8me (18%)\" width=\"40\" height=\"40\">\n<\/a><\/td><td><a href=\"https:\/\/glycemic-index.net\/fr\/creme-18\/\">Cr\u00e8me (18%)<\/a><\/td><td><a href=\"https:\/\/glycemic-index.net\/fr\/creme-18\/\">30<\/a><\/td><td><a href=\"https:\/\/glycemic-index.net\/fr\/creme-18\/\">1.1<\/a><\/td><\/tr>\n<tr><td><a href=\"https:\/\/glycemic-index.net\/fr\/creme-30\/\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/glycemic-index.net\/images\/olZpVHcQgf_small.webp\" alt=\"Cr\u00e8me (30%)\" width=\"40\" height=\"40\">\n<\/a><\/td><td><a href=\"https:\/\/glycemic-index.net\/fr\/creme-30\/\">Cr\u00e8me (30%)<\/a><\/td><td><a href=\"https:\/\/glycemic-index.net\/fr\/creme-30\/\">33<\/a><\/td><td><a href=\"https:\/\/glycemic-index.net\/fr\/creme-30\/\">1.2<\/a><\/td><\/tr>\n<tr><td><a href=\"https:\/\/glycemic-index.net\/fr\/creme-aigre\/\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/glycemic-index.net\/images\/KyGKd7bJKC_small.webp\" alt=\"Cr\u00e8me aigre\" width=\"40\" height=\"40\">\n<\/a><\/td><td><a href=\"https:\/\/glycemic-index.net\/fr\/creme-aigre\/\">Cr\u00e8me aigre<\/a><\/td><td><a href=\"https:\/\/glycemic-index.net\/fr\/creme-aigre\/\">15<\/a><\/td><td><a href=\"https:\/\/glycemic-index.net\/fr\/creme-aigre\/\">0.6<\/a><\/td><\/tr>\n<tr><td><a href=\"https:\/\/glycemic-index.net\/fr\/creme-de-soja\/\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/glycemic-index.net\/images\/autdrBvHJn_small.webp\" alt=\"Cr\u00e8me de soja\" width=\"40\" height=\"40\">\n<\/a><\/td><td><a href=\"https:\/\/glycemic-index.net\/fr\/creme-de-soja\/\">Cr\u00e8me de soja<\/a><\/td><td><a href=\"https:\/\/glycemic-index.net\/fr\/creme-de-soja\/\">20<\/a><\/td><td><a href=\"https:\/\/glycemic-index.net\/fr\/creme-de-soja\/\">12.9<\/a><\/td><\/tr>\n<tr><td><a href=\"https:\/\/glycemic-index.net\/fr\/creme-glacee-avec-fructose\/\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/glycemic-index.net\/images\/zkM0leMEMd_small.webp\" alt=\"Cr\u00e8me glac\u00e9e (avec fructose)\" width=\"40\" height=\"40\">\n<\/a><\/td><td><a href=\"https:\/\/glycemic-index.net\/fr\/creme-glacee-avec-fructose\/\">Cr\u00e8me glac\u00e9e (avec fructose)<\/a><\/td><td><a href=\"https:\/\/glycemic-index.net\/fr\/creme-glacee-avec-fructose\/\">35<\/a><\/td><td><a href=\"https:\/\/glycemic-index.net\/fr\/creme-glacee-avec-fructose\/\">9.4<\/a><\/td><\/tr>\n<tr><td><a href=\"https:\/\/glycemic-index.net\/fr\/creme-sure-20\/\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/glycemic-index.net\/images\/8CUGCiBN2K_small.webp\" alt=\"Cr\u00e8me sure (20%)\" width=\"40\" height=\"40\">\n<\/a><\/td><td><a href=\"https:\/\/glycemic-index.net\/fr\/creme-sure-20\/\">Cr\u00e8me sure (20%)<\/a><\/td><td><a href=\"https:\/\/glycemic-index.net\/fr\/creme-sure-20\/\">25<\/a><\/td><td><a href=\"https:\/\/glycemic-index.net\/fr\/creme-sure-20\/\">0.8<\/a><\/td><\/tr>\n<tr><td><a href=\"https:\/\/glycemic-index.net\/fr\/crepes-de-sarrasin\/\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/glycemic-index.net\/images\/z5MVnDf3oY_small.webp\" alt=\"Cr\u00eapes de sarrasin\" width=\"40\" height=\"40\">\n<\/a><\/td><td><a href=\"https:\/\/glycemic-index.net\/fr\/crepes-de-sarrasin\/\">Cr\u00eapes de sarrasin<\/a><\/td><td><a href=\"https:\/\/glycemic-index.net\/fr\/crepes-de-sarrasin\/\">40<\/a><\/td><td><a href=\"https:\/\/glycemic-index.net\/fr\/crepes-de-sarrasin\/\">3.6<\/a><\/td><\/tr>\n<tr><td><a href=\"https:\/\/glycemic-index.net\/fr\/capres\/\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/glycemic-index.net\/images\/uZn1Sderew_small.webp\" alt=\"C\u00e2pres\" width=\"40\" height=\"40\">\n<\/a><\/td><td><a href=\"https:\/\/glycemic-index.net\/fr\/capres\/\">C\u00e2pres<\/a><\/td><td><a href=\"https:\/\/glycemic-index.net\/fr\/capres\/\">20<\/a><\/td><td><a href=\"https:\/\/glycemic-index.net\/fr\/capres\/\">0.8<\/a><\/td><\/tr>\n<tr><td><a href=\"https:\/\/glycemic-index.net\/fr\/celeri-frais\/\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/glycemic-index.net\/images\/u2IbC3csuZ_small.webp\" alt=\"C\u00e9leri (frais)\" width=\"40\" height=\"40\">\n<\/a><\/td><td><a href=\"https:\/\/glycemic-index.net\/fr\/celeri-frais\/\">C\u00e9leri (frais)<\/a><\/td><td><a href=\"https:\/\/glycemic-index.net\/fr\/celeri-frais\/\">15<\/a><\/td><td><a href=\"https:\/\/glycemic-index.net\/fr\/celeri-frais\/\">0.3<\/a><\/td><\/tr>\n<tr><td><a href=\"https:\/\/glycemic-index.net\/fr\/cereales-entieres-sans-sucre\/\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/glycemic-index.net\/images\/askH6YJR1n_small.webp\" alt=\"C\u00e9r\u00e9ales enti\u00e8res (sans sucre)\" width=\"40\" height=\"40\">\n<\/a><\/td><td><a href=\"https:\/\/glycemic-index.net\/fr\/cereales-entieres-sans-sucre\/\">C\u00e9r\u00e9ales enti\u00e8res (sans sucre)<\/a><\/td><td><a href=\"https:\/\/glycemic-index.net\/fr\/cereales-entieres-sans-sucre\/\">45<\/a><\/td><td><a href=\"https:\/\/glycemic-index.net\/fr\/cereales-entieres-sans-sucre\/\">27.3<\/a><\/td><\/tr>\n<tr><td><a href=\"https:\/\/glycemic-index.net\/fr\/dattes-sechees\/\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/glycemic-index.net\/images\/Q5NlMNC7lA_small.webp\" alt=\"Dattes s\u00e9ch\u00e9es\" width=\"40\" height=\"40\">\n<\/a><\/td><td><a href=\"https:\/\/glycemic-index.net\/fr\/dattes-sechees\/\">Dattes s\u00e9ch\u00e9es<\/a><\/td><td><a href=\"https:\/\/glycemic-index.net\/fr\/dattes-sechees\/\">40<\/a><\/td><td><a href=\"https:\/\/glycemic-index.net\/fr\/dattes-sechees\/\">27.7<\/a><\/td><\/tr>\n<tr><td><a href=\"https:\/\/glycemic-index.net\/fr\/dessert-banane-vert\/\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/glycemic-index.net\/images\/EhBFZk8Hlz_small.webp\" alt=\"Dessert banane (vert)\" width=\"40\" height=\"40\">\n<\/a><\/td><td><a href=\"https:\/\/glycemic-index.net\/fr\/dessert-banane-vert\/\">Dessert banane (vert)<\/a><\/td><td><a href=\"https:\/\/glycemic-index.net\/fr\/dessert-banane-vert\/\">45<\/a><\/td><td><a href=\"https:\/\/glycemic-index.net\/fr\/dessert-banane-vert\/\">15.7<\/a><\/td><\/tr>\n<tr><td><a href=\"https:\/\/glycemic-index.net\/fr\/dinde\/\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/glycemic-index.net\/images\/B0KBqk5HqJ_small.webp\" alt=\"Dinde\" width=\"40\" height=\"40\">\n<\/a><\/td><td><a href=\"https:\/\/glycemic-index.net\/fr\/dinde\/\">Dinde<\/a><\/td><td><a href=\"https:\/\/glycemic-index.net\/fr\/dinde\/\">0<\/a><\/td><td><a href=\"https:\/\/glycemic-index.net\/fr\/dinde\/\">0.0<\/a><\/td><\/tr>\n<tr><td><a href=\"https:\/\/glycemic-index.net\/fr\/endive\/\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/glycemic-index.net\/images\/3BfFy2I8w4_small.webp\" alt=\"Endive\" width=\"40\" height=\"40\">\n<\/a><\/td><td><a href=\"https:\/\/glycemic-index.net\/fr\/endive\/\">Endive<\/a><\/td><td><a href=\"https:\/\/glycemic-index.net\/fr\/endive\/\">15<\/a><\/td><td><a href=\"https:\/\/glycemic-index.net\/fr\/endive\/\">0.0<\/a><\/td><\/tr>\n<tr><td><a href=\"https:\/\/glycemic-index.net\/fr\/escalopes-de-porc\/\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/glycemic-index.net\/images\/HZ25wqTgPA_small.webp\" alt=\"Escalopes de porc\" width=\"40\" height=\"40\">\n<\/a><\/td><td><a href=\"https:\/\/glycemic-index.net\/fr\/escalopes-de-porc\/\">Escalopes de porc<\/a><\/td><td><a href=\"https:\/\/glycemic-index.net\/fr\/escalopes-de-porc\/\">50<\/a><\/td><td><a href=\"https:\/\/glycemic-index.net\/fr\/escalopes-de-porc\/\">9.8<\/a><\/td><\/tr>\n<tr><td><a href=\"https:\/\/glycemic-index.net\/fr\/falafel-a-partir-de-haricots-fava\/\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/glycemic-index.net\/images\/8RrmKbrgkU_small.webp\" alt=\"Falafel (\u00e0 partir de haricots, fava)\" width=\"40\" height=\"40\">\n<\/a><\/td><td><a href=\"https:\/\/glycemic-index.net\/fr\/falafel-a-partir-de-haricots-fava\/\">Falafel (\u00e0 partir de haricots, fava)<\/a><\/td><td><a href=\"https:\/\/glycemic-index.net\/fr\/falafel-a-partir-de-haricots-fava\/\">40<\/a><\/td><td><a href=\"https:\/\/glycemic-index.net\/fr\/falafel-a-partir-de-haricots-fava\/\">8.4<\/a><\/td><\/tr>\n<tr><td><a href=\"https:\/\/glycemic-index.net\/fr\/farine-davoine\/\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/glycemic-index.net\/images\/8bxS3HnzAi_small.webp\" alt=\"Farine d'avoine\" width=\"40\" height=\"40\">\n<\/a><\/td><td><a href=\"https:\/\/glycemic-index.net\/fr\/farine-davoine\/\">Farine d'avoine<\/a><\/td><td><a href=\"https:\/\/glycemic-index.net\/fr\/farine-davoine\/\">25<\/a><\/td><td><a href=\"https:\/\/glycemic-index.net\/fr\/farine-davoine\/\">3.0<\/a><\/td><\/tr>\n<tr><td><a href=\"https:\/\/glycemic-index.net\/fr\/farine-depeautre\/\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/glycemic-index.net\/images\/Ed6saYe0JG_small.webp\" alt=\"Farine d'\u00e9peautre\" width=\"40\" height=\"40\">\n<\/a><\/td><td><a href=\"https:\/\/glycemic-index.net\/fr\/farine-depeautre\/\">Farine d'\u00e9peautre<\/a><\/td><td><a href=\"https:\/\/glycemic-index.net\/fr\/farine-depeautre\/\">45<\/a><\/td><td><a href=\"https:\/\/glycemic-index.net\/fr\/farine-depeautre\/\">30.5<\/a><\/td><\/tr>\n<tr><td><a href=\"https:\/\/glycemic-index.net\/fr\/farine-de-kamut\/\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/glycemic-index.net\/images\/FinJe0M2Mt_small.webp\" alt=\"Farine de kamut\" width=\"40\" height=\"40\">\n<\/a><\/td><td><a href=\"https:\/\/glycemic-index.net\/fr\/farine-de-kamut\/\">Farine de kamut<\/a><\/td><td><a href=\"https:\/\/glycemic-index.net\/fr\/farine-de-kamut\/\">45<\/a><\/td><td><a href=\"https:\/\/glycemic-index.net\/fr\/farine-de-kamut\/\">32.4<\/a><\/td><\/tr>\n<tr><td><a href=\"https:\/\/glycemic-index.net\/fr\/farine-de-pois-chiche\/\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/glycemic-index.net\/images\/AskNEu0ekW_small.webp\" alt=\"Farine de pois chiche\" width=\"40\" height=\"40\">\n<\/a><\/td><td><a href=\"https:\/\/glycemic-index.net\/fr\/farine-de-pois-chiche\/\">Farine de pois chiche<\/a><\/td><td><a href=\"https:\/\/glycemic-index.net\/fr\/farine-de-pois-chiche\/\">35<\/a><\/td><td><a href=\"https:\/\/glycemic-index.net\/fr\/farine-de-pois-chiche\/\">23.1<\/a><\/td><\/tr>\n<tr><td><a href=\"https:\/\/glycemic-index.net\/fr\/farine-de-quinoa\/\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/glycemic-index.net\/images\/LHsOCckULt_small.webp\" alt=\"Farine de quinoa\" width=\"40\" height=\"40\">\n<\/a><\/td><td><a href=\"https:\/\/glycemic-index.net\/fr\/farine-de-quinoa\/\">Farine de quinoa<\/a><\/td><td><a href=\"https:\/\/glycemic-index.net\/fr\/farine-de-quinoa\/\">40<\/a><\/td><td><a href=\"https:\/\/glycemic-index.net\/fr\/farine-de-quinoa\/\">22.9<\/a><\/td><\/tr>\n<tr><td><a href=\"https:\/\/glycemic-index.net\/fr\/farine-de-sarrasin\/\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/glycemic-index.net\/images\/lxfnzM12V1_small.webp\" alt=\"Farine de sarrasin\" width=\"40\" height=\"40\">\n<\/a><\/td><td><a href=\"https:\/\/glycemic-index.net\/fr\/farine-de-sarrasin\/\">Farine de sarrasin<\/a><\/td><td><a href=\"https:\/\/glycemic-index.net\/fr\/farine-de-sarrasin\/\">40<\/a><\/td><td><a href=\"https:\/\/glycemic-index.net\/fr\/farine-de-sarrasin\/\">28.2<\/a><\/td><\/tr>\n<tr><td><a href=\"https:\/\/glycemic-index.net\/fr\/farine-de-seigle-mouture-moyenne\/\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/glycemic-index.net\/images\/GRVoS9UMZ7_small.webp\" alt=\"Farine de seigle (mouture moyenne)\" width=\"40\" height=\"40\">\n<\/a><\/td><td><a href=\"https:\/\/glycemic-index.net\/fr\/farine-de-seigle-mouture-moyenne\/\">Farine de seigle (mouture moyenne)<\/a><\/td><td><a href=\"https:\/\/glycemic-index.net\/fr\/farine-de-seigle-mouture-moyenne\/\">50<\/a><\/td><td><a href=\"https:\/\/glycemic-index.net\/fr\/farine-de-seigle-mouture-moyenne\/\">27.9<\/a><\/td><\/tr>\n<tr><td><a href=\"https:\/\/glycemic-index.net\/fr\/farine-de-seigle-a-grains-entiers\/\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/glycemic-index.net\/images\/g21bsCR0bc_small.webp\" alt=\"Farine de seigle \u00e0 grains entiers\" width=\"40\" height=\"40\">\n<\/a><\/td><td><a href=\"https:\/\/glycemic-index.net\/fr\/farine-de-seigle-a-grains-entiers\/\">Farine de seigle \u00e0 grains entiers<\/a><\/td><td><a href=\"https:\/\/glycemic-index.net\/fr\/farine-de-seigle-a-grains-entiers\/\">45<\/a><\/td><td><a href=\"https:\/\/glycemic-index.net\/fr\/farine-de-seigle-a-grains-entiers\/\">28.9<\/a><\/td><\/tr>\n<tr><td><a href=\"https:\/\/glycemic-index.net\/fr\/farine-de-soja\/\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/glycemic-index.net\/images\/oWoZpBIW98_small.webp\" alt=\"Farine de soja\" width=\"40\" height=\"40\">\n<\/a><\/td><td><a href=\"https:\/\/glycemic-index.net\/fr\/farine-de-soja\/\">Farine de soja<\/a><\/td><td><a href=\"https:\/\/glycemic-index.net\/fr\/farine-de-soja\/\">25<\/a><\/td><td><a href=\"https:\/\/glycemic-index.net\/fr\/farine-de-soja\/\">4.5<\/a><\/td><\/tr>\n<tr><td><a href=\"https:\/\/glycemic-index.net\/fr\/fenouil\/\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/glycemic-index.net\/images\/OCIE8nECrF_small.webp\" alt=\"Fenouil\" width=\"40\" height=\"40\">\n<\/a><\/td><td><a href=\"https:\/\/glycemic-index.net\/fr\/fenouil\/\">Fenouil<\/a><\/td><td><a href=\"https:\/\/glycemic-index.net\/fr\/fenouil\/\">15<\/a><\/td><td><a href=\"https:\/\/glycemic-index.net\/fr\/fenouil\/\">1.1<\/a><\/td><\/tr>\n<tr><td><a href=\"https:\/\/glycemic-index.net\/fr\/fettuccine\/\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/glycemic-index.net\/images\/8dFVgZScWL_small.webp\" alt=\"Fettuccine\" width=\"40\" height=\"40\">\n<\/a><\/td><td><a href=\"https:\/\/glycemic-index.net\/fr\/fettuccine\/\">Fettuccine<\/a><\/td><td><a href=\"https:\/\/glycemic-index.net\/fr\/fettuccine\/\">32<\/a><\/td><td><a href=\"https:\/\/glycemic-index.net\/fr\/fettuccine\/\">21.6<\/a><\/td><\/tr>\n<tr><td><a href=\"https:\/\/glycemic-index.net\/fr\/figue-fraiche\/\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/glycemic-index.net\/images\/ghAX6A7H9R_small.webp\" alt=\"Figue (fra\u00eeche)\" width=\"40\" height=\"40\">\n<\/a><\/td><td><a href=\"https:\/\/glycemic-index.net\/fr\/figue-fraiche\/\">Figue (fra\u00eeche)<\/a><\/td><td><a href=\"https:\/\/glycemic-index.net\/fr\/figue-fraiche\/\">35<\/a><\/td><td><a href=\"https:\/\/glycemic-index.net\/fr\/figue-fraiche\/\">6.7<\/a><\/td><\/tr>\n<tr><td><a href=\"https:\/\/glycemic-index.net\/fr\/figue-sechee\/\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/glycemic-index.net\/images\/T8IdV1NjmL_small.webp\" alt=\"Figue (s\u00e9ch\u00e9e)\" width=\"40\" height=\"40\">\n<\/a><\/td><td><a href=\"https:\/\/glycemic-index.net\/fr\/figue-sechee\/\">Figue (s\u00e9ch\u00e9e)<\/a><\/td><td><a href=\"https:\/\/glycemic-index.net\/fr\/figue-sechee\/\">50<\/a><\/td><td><a href=\"https:\/\/glycemic-index.net\/fr\/figue-sechee\/\">28.9<\/a><\/td><\/tr>\n<tr><td><a href=\"https:\/\/glycemic-index.net\/fr\/figue-de-barbarie-fruits-frais\/\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/glycemic-index.net\/images\/HQboT3bWj4_small.webp\" alt=\"Figue de Barbarie (fruits frais)\" width=\"40\" height=\"40\">\n<\/a><\/td><td><a href=\"https:\/\/glycemic-index.net\/fr\/figue-de-barbarie-fruits-frais\/\">Figue de Barbarie (fruits frais)<\/a><\/td><td><a href=\"https:\/\/glycemic-index.net\/fr\/figue-de-barbarie-fruits-frais\/\">35<\/a><\/td><td><a href=\"https:\/\/glycemic-index.net\/fr\/figue-de-barbarie-fruits-frais\/\">3.4<\/a><\/td><\/tr>\n<tr><td><a href=\"https:\/\/glycemic-index.net\/fr\/flocons-de-ble\/\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/glycemic-index.net\/images\/LBaDaFsSpc_small.webp\" alt=\"Flocons de bl\u00e9\" width=\"40\" height=\"40\">\n<\/a><\/td><td><a href=\"https:\/\/glycemic-index.net\/fr\/flocons-de-ble\/\">Flocons de bl\u00e9<\/a><\/td><td><a href=\"https:\/\/glycemic-index.net\/fr\/flocons-de-ble\/\">45<\/a><\/td><td><a href=\"https:\/\/glycemic-index.net\/fr\/flocons-de-ble\/\">27.4<\/a><\/td><\/tr>\n<tr><td><a href=\"https:\/\/glycemic-index.net\/fr\/flocons-de-seigle\/\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/glycemic-index.net\/images\/jjbeOf9jdn_small.webp\" alt=\"Flocons de seigle\" width=\"40\" height=\"40\">\n<\/a><\/td><td><a href=\"https:\/\/glycemic-index.net\/fr\/flocons-de-seigle\/\">Flocons de seigle<\/a><\/td><td><a href=\"https:\/\/glycemic-index.net\/fr\/flocons-de-seigle\/\">45<\/a><\/td><td><a href=\"https:\/\/glycemic-index.net\/fr\/flocons-de-seigle\/\">37.2<\/a><\/td><\/tr>\n<tr><td><a href=\"https:\/\/glycemic-index.net\/fr\/foie-de-boeuf-roti\/\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/glycemic-index.net\/images\/BUQhsXwO84_small.webp\" alt=\"Foie de boeuf r\u00f4ti\" width=\"40\" height=\"40\">\n<\/a><\/td><td><a href=\"https:\/\/glycemic-index.net\/fr\/foie-de-boeuf-roti\/\">Foie de boeuf r\u00f4ti<\/a><\/td><td><a href=\"https:\/\/glycemic-index.net\/fr\/foie-de-boeuf-roti\/\">50<\/a><\/td><td><a href=\"https:\/\/glycemic-index.net\/fr\/foie-de-boeuf-roti\/\">0.0<\/a><\/td><\/tr>\n<tr><td><a href=\"https:\/\/glycemic-index.net\/fr\/foie-gras-pate-de-foie-doie-en-conserve\/\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/glycemic-index.net\/images\/1jKUr7fk7J_small.webp\" alt=\"Foie gras, p\u00e2te de foie d'oie (en conserve)\" width=\"40\" height=\"40\">\n<\/a><\/td><td><a href=\"https:\/\/glycemic-index.net\/fr\/foie-gras-pate-de-foie-doie-en-conserve\/\">Foie gras, p\u00e2te de foie d'oie (en conserve)<\/a><\/td><td><a href=\"https:\/\/glycemic-index.net\/fr\/foie-gras-pate-de-foie-doie-en-conserve\/\">0<\/a><\/td><td><a href=\"https:\/\/glycemic-index.net\/fr\/foie-gras-pate-de-foie-doie-en-conserve\/\">0.0<\/a><\/td><\/tr>\n<tr><td><a href=\"https:\/\/glycemic-index.net\/fr\/fraises-baies-fraiches\/\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/glycemic-index.net\/images\/zPwGSLiB7f_small.webp\" alt=\"Fraises (baies fra\u00eeches)\" width=\"40\" height=\"40\">\n<\/a><\/td><td><a href=\"https:\/\/glycemic-index.net\/fr\/fraises-baies-fraiches\/\">Fraises (baies fra\u00eeches)<\/a><\/td><td><a href=\"https:\/\/glycemic-index.net\/fr\/fraises-baies-fraiches\/\">25<\/a><\/td><td><a href=\"https:\/\/glycemic-index.net\/fr\/fraises-baies-fraiches\/\">1.9<\/a><\/td><\/tr>\n<tr><td><a href=\"https:\/\/glycemic-index.net\/fr\/framboises-baies-fraiches\/\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/glycemic-index.net\/images\/Zimblthphp_small.webp\" alt=\"Framboises (baies fra\u00eeches)\" width=\"40\" height=\"40\">\n<\/a><\/td><td><a href=\"https:\/\/glycemic-index.net\/fr\/framboises-baies-fraiches\/\">Framboises (baies fra\u00eeches)<\/a><\/td><td><a href=\"https:\/\/glycemic-index.net\/fr\/framboises-baies-fraiches\/\">25<\/a><\/td><td><a href=\"https:\/\/glycemic-index.net\/fr\/framboises-baies-fraiches\/\">3.0<\/a><\/td><\/tr>\n<tr><td><a href=\"https:\/\/glycemic-index.net\/fr\/fromage-mozzarella-fromage-cottage-presse-etc\/\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/glycemic-index.net\/images\/7cLfkoPVus_small.webp\" alt=\"Fromage (Mozzarella, fromage cottage press\u00e9, etc,)\" width=\"40\" height=\"40\">\n<\/a><\/td><td><a href=\"https:\/\/glycemic-index.net\/fr\/fromage-mozzarella-fromage-cottage-presse-etc\/\">Fromage (Mozzarella, fromage cottage press\u00e9, etc,)<\/a><\/td><td><a href=\"https:\/\/glycemic-index.net\/fr\/fromage-mozzarella-fromage-cottage-presse-etc\/\">0<\/a><\/td><td><a href=\"https:\/\/glycemic-index.net\/fr\/fromage-mozzarella-fromage-cottage-presse-etc\/\">0.0<\/a><\/td><\/tr>\n<tr><td><a href=\"https:\/\/glycemic-index.net\/fr\/fromage-au-tofu\/\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/glycemic-index.net\/images\/47GfhbjMs2_small.webp\" alt=\"Fromage au tofu\" width=\"40\" height=\"40\">\n<\/a><\/td><td><a href=\"https:\/\/glycemic-index.net\/fr\/fromage-au-tofu\/\">Fromage au tofu<\/a><\/td><td><a href=\"https:\/\/glycemic-index.net\/fr\/fromage-au-tofu\/\">15<\/a><\/td><td><a href=\"https:\/\/glycemic-index.net\/fr\/fromage-au-tofu\/\">0.6<\/a><\/td><\/tr>\n<tr><td><a href=\"https:\/\/glycemic-index.net\/fr\/fromage-blanc\/\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/glycemic-index.net\/images\/k6Xaw5gM9X_small.webp\" alt=\"Fromage blanc\" width=\"40\" height=\"40\">\n<\/a><\/td><td><a href=\"https:\/\/glycemic-index.net\/fr\/fromage-blanc\/\">Fromage blanc<\/a><\/td><td><a href=\"https:\/\/glycemic-index.net\/fr\/fromage-blanc\/\">45<\/a><\/td><td><a href=\"https:\/\/glycemic-index.net\/fr\/fromage-blanc\/\">10.3<\/a><\/td><\/tr>\n<tr><td><a href=\"https:\/\/glycemic-index.net\/fr\/fromage-cottage-faible-en-gras\/\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/glycemic-index.net\/images\/9zSBsFlTI5_small.webp\" alt=\"Fromage cottage faible en gras\" width=\"40\" height=\"40\">\n<\/a><\/td><td><a href=\"https:\/\/glycemic-index.net\/fr\/fromage-cottage-faible-en-gras\/\">Fromage cottage faible en gras<\/a><\/td><td><a href=\"https:\/\/glycemic-index.net\/fr\/fromage-cottage-faible-en-gras\/\">30<\/a><\/td><td><a href=\"https:\/\/glycemic-index.net\/fr\/fromage-cottage-faible-en-gras\/\">0.3<\/a><\/td><\/tr>\n<tr><td><a href=\"https:\/\/glycemic-index.net\/fr\/fromage-ecreme\/\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/glycemic-index.net\/images\/pUxrArCQGL_small.webp\" alt=\"Fromage \u00e9cr\u00e9m\u00e9\" width=\"40\" height=\"40\">\n<\/a><\/td><td><a href=\"https:\/\/glycemic-index.net\/fr\/fromage-ecreme\/\">Fromage \u00e9cr\u00e9m\u00e9<\/a><\/td><td><a href=\"https:\/\/glycemic-index.net\/fr\/fromage-ecreme\/\">30<\/a><\/td><td><a href=\"https:\/\/glycemic-index.net\/fr\/fromage-ecreme\/\">0.4<\/a><\/td><\/tr>\n<tr><td><a href=\"https:\/\/glycemic-index.net\/fr\/fromages-feta\/\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/glycemic-index.net\/images\/udYCjL4S7S_small.webp\" alt=\"Fromages Feta\" width=\"40\" height=\"40\">\n<\/a><\/td><td><a href=\"https:\/\/glycemic-index.net\/fr\/fromages-feta\/\">Fromages Feta<\/a><\/td><td><a href=\"https:\/\/glycemic-index.net\/fr\/fromages-feta\/\">30<\/a><\/td><td><a href=\"https:\/\/glycemic-index.net\/fr\/fromages-feta\/\">1.2<\/a><\/td><\/tr>\n<tr><td><a href=\"https:\/\/glycemic-index.net\/fr\/fructose\/\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/glycemic-index.net\/images\/CuJcPbSvDE_small.webp\" alt=\"Fructose\" width=\"40\" height=\"40\">\n<\/a><\/td><td><a href=\"https:\/\/glycemic-index.net\/fr\/fructose\/\">Fructose<\/a><\/td><td><a href=\"https:\/\/glycemic-index.net\/fr\/fructose\/\">20<\/a><\/td><td><a href=\"https:\/\/glycemic-index.net\/fr\/fructose\/\">20.0<\/a><\/td><\/tr>\n<tr><td><a href=\"https:\/\/glycemic-index.net\/fr\/fruit-de-la-passion\/\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/glycemic-index.net\/images\/kT66RpOnic_small.webp\" alt=\"Fruit de la passion\" width=\"40\" height=\"40\">\n<\/a><\/td><td><a href=\"https:\/\/glycemic-index.net\/fr\/fruit-de-la-passion\/\">Fruit de la passion<\/a><\/td><td><a href=\"https:\/\/glycemic-index.net\/fr\/fruit-de-la-passion\/\">30<\/a><\/td><td><a href=\"https:\/\/glycemic-index.net\/fr\/fruit-de-la-passion\/\">6.9<\/a><\/td><\/tr>\n<tr><td><a href=\"https:\/\/glycemic-index.net\/fr\/fruit-de-la-passion-granadilla-frais\/\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/glycemic-index.net\/images\/LlgZyBIdx6_small.webp\" alt=\"Fruit de la passion, granadilla (frais)\" width=\"40\" height=\"40\">\n<\/a><\/td><td><a href=\"https:\/\/glycemic-index.net\/fr\/fruit-de-la-passion-granadilla-frais\/\">Fruit de la passion, granadilla (frais)<\/a><\/td><td><a href=\"https:\/\/glycemic-index.net\/fr\/fruit-de-la-passion-granadilla-frais\/\">30<\/a><\/td><td><a href=\"https:\/\/glycemic-index.net\/fr\/fruit-de-la-passion-granadilla-frais\/\">4.0<\/a><\/td><\/tr>\n<tr><td><a href=\"https:\/\/glycemic-index.net\/fr\/fruits-de-mer-huitres-crevettes-moules-etc\/\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/glycemic-index.net\/images\/fNKz0UGo0R_small.webp\" alt=\"Fruits de mer (hu\u00eetres, crevettes, moules, etc,)\" width=\"40\" height=\"40\">\n<\/a><\/td><td><a href=\"https:\/\/glycemic-index.net\/fr\/fruits-de-mer-huitres-crevettes-moules-etc\/\">Fruits de mer (hu\u00eetres, crevettes, moules, etc,)<\/a><\/td><td><a href=\"https:\/\/glycemic-index.net\/fr\/fruits-de-mer-huitres-crevettes-moules-etc\/\">0<\/a><\/td><td><a href=\"https:\/\/glycemic-index.net\/fr\/fruits-de-mer-huitres-crevettes-moules-etc\/\">0.0<\/a><\/td><\/tr>\n<tr><td><a href=\"https:\/\/glycemic-index.net\/fr\/germes-de-bambou\/\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/glycemic-index.net\/images\/9Z0EIjkt2b_small.webp\" alt=\"Germes de bambou\" width=\"40\" height=\"40\">\n<\/a><\/td><td><a href=\"https:\/\/glycemic-index.net\/fr\/germes-de-bambou\/\">Germes de bambou<\/a><\/td><td><a href=\"https:\/\/glycemic-index.net\/fr\/germes-de-bambou\/\">20<\/a><\/td><td><a href=\"https:\/\/glycemic-index.net\/fr\/germes-de-bambou\/\">1.0<\/a><\/td><\/tr>\n<tr><td><a href=\"https:\/\/glycemic-index.net\/fr\/germes-de-lentilles\/\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/glycemic-index.net\/images\/GsPRZnSEVI_small.webp\" alt=\"Germes de lentilles\" width=\"40\" height=\"40\">\n<\/a><\/td><td><a href=\"https:\/\/glycemic-index.net\/fr\/germes-de-lentilles\/\">Germes de lentilles<\/a><\/td><td><a href=\"https:\/\/glycemic-index.net\/fr\/germes-de-lentilles\/\">25<\/a><\/td><td><a href=\"https:\/\/glycemic-index.net\/fr\/germes-de-lentilles\/\">5.5<\/a><\/td><\/tr>\n<tr><td><a href=\"https:\/\/glycemic-index.net\/fr\/gingembre\/\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/glycemic-index.net\/images\/Aybau6SglC_small.webp\" alt=\"Gingembre\" width=\"40\" height=\"40\">\n<\/a><\/td><td><a href=\"https:\/\/glycemic-index.net\/fr\/gingembre\/\">Gingembre<\/a><\/td><td><a href=\"https:\/\/glycemic-index.net\/fr\/gingembre\/\">15<\/a><\/td><td><a href=\"https:\/\/glycemic-index.net\/fr\/gingembre\/\">0.6<\/a><\/td><\/tr>\n<tr><td><a href=\"https:\/\/glycemic-index.net\/fr\/glace-ecreme-vanille\/\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/glycemic-index.net\/images\/AlJGzrxGsh_small.webp\" alt=\"Glace (\u00e9cr\u00e9m\u00e9, vanille)\" width=\"40\" height=\"40\">\n<\/a><\/td><td><a href=\"https:\/\/glycemic-index.net\/fr\/glace-ecreme-vanille\/\">Glace (\u00e9cr\u00e9m\u00e9, vanille)<\/a><\/td><td><a href=\"https:\/\/glycemic-index.net\/fr\/glace-ecreme-vanille\/\">46<\/a><\/td><td><a href=\"https:\/\/glycemic-index.net\/fr\/glace-ecreme-vanille\/\">13.8<\/a><\/td><\/tr>\n<tr><td><a href=\"https:\/\/glycemic-index.net\/fr\/glace-au-lait-de-soja\/\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/glycemic-index.net\/images\/XieGTQ0hTP_small.webp\" alt=\"Glace au lait de soja\" width=\"40\" height=\"40\">\n<\/a><\/td><td><a href=\"https:\/\/glycemic-index.net\/fr\/glace-au-lait-de-soja\/\">Glace au lait de soja<\/a><\/td><td><a href=\"https:\/\/glycemic-index.net\/fr\/glace-au-lait-de-soja\/\">35<\/a><\/td><td><a href=\"https:\/\/glycemic-index.net\/fr\/glace-au-lait-de-soja\/\">6.0<\/a><\/td><\/tr>\n<tr><td><a href=\"https:\/\/glycemic-index.net\/fr\/glands\/\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/glycemic-index.net\/images\/Yzd4f48rU6_small.webp\" alt=\"Glands\" width=\"40\" height=\"40\">\n<\/a><\/td><td><a href=\"https:\/\/glycemic-index.net\/fr\/glands\/\">Glands<\/a><\/td><td><a href=\"https:\/\/glycemic-index.net\/fr\/glands\/\">25<\/a><\/td><td><a href=\"https:\/\/glycemic-index.net\/fr\/glands\/\">10.3<\/a><\/td><\/tr>\n<tr><td><a href=\"https:\/\/glycemic-index.net\/fr\/graine-de-chanvre-pelee\/\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/glycemic-index.net\/images\/59filN6ayf_small.webp\" alt=\"Graine de chanvre (pel\u00e9e)\" width=\"40\" height=\"40\">\n<\/a><\/td><td><a href=\"https:\/\/glycemic-index.net\/fr\/graine-de-chanvre-pelee\/\">Graine de chanvre (pel\u00e9e)<\/a><\/td><td><a href=\"https:\/\/glycemic-index.net\/fr\/graine-de-chanvre-pelee\/\">4<\/a><\/td><td><a href=\"https:\/\/glycemic-index.net\/fr\/graine-de-chanvre-pelee\/\">0.3<\/a><\/td><\/tr>\n<tr><td><a href=\"https:\/\/glycemic-index.net\/fr\/graine-de-pavot\/\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/glycemic-index.net\/images\/R8PbwV4k0C_small.webp\" alt=\"Graine de pavot\" width=\"40\" height=\"40\">\n<\/a><\/td><td><a href=\"https:\/\/glycemic-index.net\/fr\/graine-de-pavot\/\">Graine de pavot<\/a><\/td><td><a href=\"https:\/\/glycemic-index.net\/fr\/graine-de-pavot\/\">35<\/a><\/td><td><a href=\"https:\/\/glycemic-index.net\/fr\/graine-de-pavot\/\">9.8<\/a><\/td><\/tr>\n<tr><td><a href=\"https:\/\/glycemic-index.net\/fr\/graine-de-sesame\/\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/glycemic-index.net\/images\/FN7K8PxdJM_small.webp\" alt=\"Graine de s\u00e9same\" width=\"40\" height=\"40\">\n<\/a><\/td><td><a href=\"https:\/\/glycemic-index.net\/fr\/graine-de-sesame\/\">Graine de s\u00e9same<\/a><\/td><td><a href=\"https:\/\/glycemic-index.net\/fr\/graine-de-sesame\/\">35<\/a><\/td><td><a href=\"https:\/\/glycemic-index.net\/fr\/graine-de-sesame\/\">4.3<\/a><\/td><\/tr>\n<tr><td><a href=\"https:\/\/glycemic-index.net\/fr\/graines-citrouille\/\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/glycemic-index.net\/images\/j6ARF7cPw2_small.webp\" alt=\"Graines (citrouille)\" width=\"40\" height=\"40\">\n<\/a><\/td><td><a href=\"https:\/\/glycemic-index.net\/fr\/graines-citrouille\/\">Graines (citrouille)<\/a><\/td><td><a href=\"https:\/\/glycemic-index.net\/fr\/graines-citrouille\/\">25<\/a><\/td><td><a href=\"https:\/\/glycemic-index.net\/fr\/graines-citrouille\/\">13.5<\/a><\/td><\/tr>\n<tr><td><a href=\"https:\/\/glycemic-index.net\/fr\/graines-damarante-non-preparees\/\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/glycemic-index.net\/images\/Q3vMG1G5AY_small.webp\" alt=\"Graines d'amarante (non pr\u00e9par\u00e9es)\" width=\"40\" height=\"40\">\n<\/a><\/td><td><a href=\"https:\/\/glycemic-index.net\/fr\/graines-damarante-non-preparees\/\">Graines d'amarante (non pr\u00e9par\u00e9es)<\/a><\/td><td><a href=\"https:\/\/glycemic-index.net\/fr\/graines-damarante-non-preparees\/\">35<\/a><\/td><td><a href=\"https:\/\/glycemic-index.net\/fr\/graines-damarante-non-preparees\/\">19.9<\/a><\/td><\/tr>\n<tr><td><a href=\"https:\/\/glycemic-index.net\/fr\/graines-de-chia-sechees\/\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/glycemic-index.net\/images\/nF7TO1Z5o1_small.webp\" alt=\"Graines de chia (s\u00e9ch\u00e9es)\" width=\"40\" height=\"40\">\n<\/a><\/td><td><a href=\"https:\/\/glycemic-index.net\/fr\/graines-de-chia-sechees\/\">Graines de chia (s\u00e9ch\u00e9es)<\/a><\/td><td><a href=\"https:\/\/glycemic-index.net\/fr\/graines-de-chia-sechees\/\">30<\/a><\/td><td><a href=\"https:\/\/glycemic-index.net\/fr\/graines-de-chia-sechees\/\">12.6<\/a><\/td><\/tr>\n<tr><td><a href=\"https:\/\/glycemic-index.net\/fr\/graines-de-tournesol\/\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/glycemic-index.net\/images\/0Wj5C8VoUS_small.webp\" alt=\"Graines de tournesol)\" width=\"40\" height=\"40\">\n<\/a><\/td><td><a href=\"https:\/\/glycemic-index.net\/fr\/graines-de-tournesol\/\">Graines de tournesol)<\/a><\/td><td><a href=\"https:\/\/glycemic-index.net\/fr\/graines-de-tournesol\/\">35<\/a><\/td><td><a href=\"https:\/\/glycemic-index.net\/fr\/graines-de-tournesol\/\">7.0<\/a><\/td><\/tr>\n<tr><td><a href=\"https:\/\/glycemic-index.net\/fr\/grains-germes\/\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/glycemic-index.net\/images\/I0UK8rL0CA_small.webp\" alt=\"Grains (germ\u00e9s)\" width=\"40\" height=\"40\">\n<\/a><\/td><td><a href=\"https:\/\/glycemic-index.net\/fr\/grains-germes\/\">Grains (germ\u00e9s)<\/a><\/td><td><a href=\"https:\/\/glycemic-index.net\/fr\/grains-germes\/\">15<\/a><\/td><td><a href=\"https:\/\/glycemic-index.net\/fr\/grains-germes\/\">6.2<\/a><\/td><\/tr>\n<tr><td><a href=\"https:\/\/glycemic-index.net\/fr\/grains-de-cafe\/\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/glycemic-index.net\/images\/LzQyrmCG7E_small.webp\" alt=\"Grains de caf\u00e9\" width=\"40\" height=\"40\">\n<\/a><\/td><td><a href=\"https:\/\/glycemic-index.net\/fr\/grains-de-cafe\/\">Grains de caf\u00e9<\/a><\/td><td><a href=\"https:\/\/glycemic-index.net\/fr\/grains-de-cafe\/\">50<\/a><\/td><td><a href=\"https:\/\/glycemic-index.net\/fr\/grains-de-cafe\/\">0.1<\/a><\/td><\/tr>\n<tr><td><a href=\"https:\/\/glycemic-index.net\/fr\/grains-entiers-seigle\/\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/glycemic-index.net\/images\/C89Mc0DwEd_small.webp\" alt=\"Grains entiers (seigle)\" width=\"40\" height=\"40\">\n<\/a><\/td><td><a href=\"https:\/\/glycemic-index.net\/fr\/grains-entiers-seigle\/\">Grains entiers (seigle)<\/a><\/td><td><a href=\"https:\/\/glycemic-index.net\/fr\/grains-entiers-seigle\/\">34<\/a><\/td><td><a href=\"https:\/\/glycemic-index.net\/fr\/grains-entiers-seigle\/\">19.0<\/a><\/td><\/tr>\n<tr><td><a href=\"https:\/\/glycemic-index.net\/fr\/graisse-doie\/\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/glycemic-index.net\/images\/YAqLKf66dx_small.webp\" alt=\"Graisse d'oie\" width=\"40\" height=\"40\">\n<\/a><\/td><td><a href=\"https:\/\/glycemic-index.net\/fr\/graisse-doie\/\">Graisse d'oie<\/a><\/td><td><a href=\"https:\/\/glycemic-index.net\/fr\/graisse-doie\/\">0<\/a><\/td><td><a href=\"https:\/\/glycemic-index.net\/fr\/graisse-doie\/\">0.0<\/a><\/td><\/tr>\n<tr><td><a href=\"https:\/\/glycemic-index.net\/fr\/graisse-vegetale\/\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/glycemic-index.net\/images\/DE4puH02OB_small.webp\" alt=\"Graisse v\u00e9g\u00e9tale\" width=\"40\" height=\"40\">\n<\/a><\/td><td><a href=\"https:\/\/glycemic-index.net\/fr\/graisse-vegetale\/\">Graisse v\u00e9g\u00e9tale<\/a><\/td><td><a href=\"https:\/\/glycemic-index.net\/fr\/graisse-vegetale\/\">0<\/a><\/td><td><a href=\"https:\/\/glycemic-index.net\/fr\/graisse-vegetale\/\">0.0<\/a><\/td><\/tr>\n<tr><td><a href=\"https:\/\/glycemic-index.net\/fr\/gras-animal-vegetal\/\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/glycemic-index.net\/images\/aDGqhQgmvn_small.webp\" alt=\"Gras (animal \/ v\u00e9g\u00e9tal)\" width=\"40\" height=\"40\">\n<\/a><\/td><td><a href=\"https:\/\/glycemic-index.net\/fr\/gras-animal-vegetal\/\">Gras (animal \/ v\u00e9g\u00e9tal)<\/a><\/td><td><a href=\"https:\/\/glycemic-index.net\/fr\/gras-animal-vegetal\/\">0<\/a><\/td><td><a href=\"https:\/\/glycemic-index.net\/fr\/gras-animal-vegetal\/\">0.0<\/a><\/td><\/tr>\n<tr><td><a href=\"https:\/\/glycemic-index.net\/fr\/grenade-fraiche\/\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/glycemic-index.net\/images\/1V0htLKAiH_small.webp\" alt=\"Grenade (fra\u00eeche)\" width=\"40\" height=\"40\">\n<\/a><\/td><td><a href=\"https:\/\/glycemic-index.net\/fr\/grenade-fraiche\/\">Grenade (fra\u00eeche)<\/a><\/td><td><a href=\"https:\/\/glycemic-index.net\/fr\/grenade-fraiche\/\">35<\/a><\/td><td><a href=\"https:\/\/glycemic-index.net\/fr\/grenade-fraiche\/\">6.7<\/a><\/td><\/tr>\n<tr><td><a href=\"https:\/\/glycemic-index.net\/fr\/gros-porc\/\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/glycemic-index.net\/images\/ZKDtpmsLT6_small.webp\" alt=\"Gros porc\" width=\"40\" height=\"40\">\n<\/a><\/td><td><a href=\"https:\/\/glycemic-index.net\/fr\/gros-porc\/\">Gros porc<\/a><\/td><td><a href=\"https:\/\/glycemic-index.net\/fr\/gros-porc\/\">0<\/a><\/td><td><a href=\"https:\/\/glycemic-index.net\/fr\/gros-porc\/\">0.0<\/a><\/td><\/tr>\n<tr><td><a href=\"https:\/\/glycemic-index.net\/fr\/groseille-baie-fraiche\/\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/glycemic-index.net\/images\/eCkzzWodo6_small.webp\" alt=\"Groseille (baie fra\u00eeche)\" width=\"40\" height=\"40\">\n<\/a><\/td><td><a href=\"https:\/\/glycemic-index.net\/fr\/groseille-baie-fraiche\/\">Groseille (baie fra\u00eeche)<\/a><\/td><td><a href=\"https:\/\/glycemic-index.net\/fr\/groseille-baie-fraiche\/\">25<\/a><\/td><td><a href=\"https:\/\/glycemic-index.net\/fr\/groseille-baie-fraiche\/\">1.9<\/a><\/td><\/tr>\n<tr><td><a href=\"https:\/\/glycemic-index.net\/fr\/groseille-jaune\/\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/glycemic-index.net\/images\/eWXFG8m9G1_small.webp\" alt=\"Groseille jaune\" width=\"40\" height=\"40\">\n<\/a><\/td><td><a href=\"https:\/\/glycemic-index.net\/fr\/groseille-jaune\/\">Groseille jaune<\/a><\/td><td><a href=\"https:\/\/glycemic-index.net\/fr\/groseille-jaune\/\">15<\/a><\/td><td><a href=\"https:\/\/glycemic-index.net\/fr\/groseille-jaune\/\">1.8<\/a><\/td><\/tr>\n<tr><td><a href=\"https:\/\/glycemic-index.net\/fr\/gruau-dorge\/\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/glycemic-index.net\/images\/o29czTTbZ5_small.webp\" alt=\"Gruau d'orge\" width=\"40\" height=\"40\">\n<\/a><\/td><td><a href=\"https:\/\/glycemic-index.net\/fr\/gruau-dorge\/\">Gruau d'orge<\/a><\/td><td><a href=\"https:\/\/glycemic-index.net\/fr\/gruau-dorge\/\">25<\/a><\/td><td><a href=\"https:\/\/glycemic-index.net\/fr\/gruau-dorge\/\">15.8<\/a><\/td><\/tr>\n<tr><td><a href=\"https:\/\/glycemic-index.net\/fr\/haricots-blancs\/\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/glycemic-index.net\/images\/RnY7mve9on_small.webp\" alt=\"Haricots blancs\" width=\"40\" height=\"40\">\n<\/a><\/td><td><a href=\"https:\/\/glycemic-index.net\/fr\/haricots-blancs\/\">Haricots blancs<\/a><\/td><td><a href=\"https:\/\/glycemic-index.net\/fr\/haricots-blancs\/\">35<\/a><\/td><td><a href=\"https:\/\/glycemic-index.net\/fr\/haricots-blancs\/\">22.4<\/a><\/td><\/tr>\n<tr><td><a href=\"https:\/\/glycemic-index.net\/fr\/haricots-blancs-bouillis\/\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/glycemic-index.net\/images\/PRpCaFdWjA_small.webp\" alt=\"Haricots blancs (bouillis)\" width=\"40\" height=\"40\">\n<\/a><\/td><td><a href=\"https:\/\/glycemic-index.net\/fr\/haricots-blancs-bouillis\/\">Haricots blancs (bouillis)<\/a><\/td><td><a href=\"https:\/\/glycemic-index.net\/fr\/haricots-blancs-bouillis\/\">33<\/a><\/td><td><a href=\"https:\/\/glycemic-index.net\/fr\/haricots-blancs-bouillis\/\">8.3<\/a><\/td><\/tr>\n<tr><td><a href=\"https:\/\/glycemic-index.net\/fr\/haricots-heteroclites-borlotti-haricots-romains\/\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/glycemic-index.net\/images\/XVpup0JEP8_small.webp\" alt=\"Haricots h\u00e9t\u00e9roclites, borlotti, haricots romains\" width=\"40\" height=\"40\">\n<\/a><\/td><td><a href=\"https:\/\/glycemic-index.net\/fr\/haricots-heteroclites-borlotti-haricots-romains\/\">Haricots h\u00e9t\u00e9roclites, borlotti, haricots romains<\/a><\/td><td><a href=\"https:\/\/glycemic-index.net\/fr\/haricots-heteroclites-borlotti-haricots-romains\/\">35<\/a><\/td><td><a href=\"https:\/\/glycemic-index.net\/fr\/haricots-heteroclites-borlotti-haricots-romains\/\">12.4<\/a><\/td><\/tr>\n<tr><td><a href=\"https:\/\/glycemic-index.net\/fr\/haricots-nature-tachetes-frais\/\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/glycemic-index.net\/images\/NOL4NTt5Ht_small.webp\" alt=\"Haricots nature \/ tachet\u00e9s (frais)\" width=\"40\" height=\"40\">\n<\/a><\/td><td><a href=\"https:\/\/glycemic-index.net\/fr\/haricots-nature-tachetes-frais\/\">Haricots nature \/ tachet\u00e9s (frais)<\/a><\/td><td><a href=\"https:\/\/glycemic-index.net\/fr\/haricots-nature-tachetes-frais\/\">35<\/a><\/td><td><a href=\"https:\/\/glycemic-index.net\/fr\/haricots-nature-tachetes-frais\/\">5.9<\/a><\/td><\/tr>\n<tr><td><a href=\"https:\/\/glycemic-index.net\/fr\/haricots-rouges\/\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/glycemic-index.net\/images\/ylVEkxRjYr_small.webp\" alt=\"Haricots rouges\" width=\"40\" height=\"40\">\n<\/a><\/td><td><a href=\"https:\/\/glycemic-index.net\/fr\/haricots-rouges\/\">Haricots rouges<\/a><\/td><td><a href=\"https:\/\/glycemic-index.net\/fr\/haricots-rouges\/\">35<\/a><\/td><td><a href=\"https:\/\/glycemic-index.net\/fr\/haricots-rouges\/\">18.4<\/a><\/td><\/tr>\n<tr><td><a href=\"https:\/\/glycemic-index.net\/fr\/haricots-verts\/\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/glycemic-index.net\/images\/frINSFa2su_small.webp\" alt=\"Haricots verts\" width=\"40\" height=\"40\">\n<\/a><\/td><td><a href=\"https:\/\/glycemic-index.net\/fr\/haricots-verts\/\">Haricots verts<\/a><\/td><td><a href=\"https:\/\/glycemic-index.net\/fr\/haricots-verts\/\">30<\/a><\/td><td><a href=\"https:\/\/glycemic-index.net\/fr\/haricots-verts\/\">2.1<\/a><\/td><\/tr>\n<tr><td><a href=\"https:\/\/glycemic-index.net\/fr\/haricots-verts-frais\/\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/glycemic-index.net\/images\/kzaieCQPk6_small.webp\" alt=\"Haricots verts (frais)\" width=\"40\" height=\"40\">\n<\/a><\/td><td><a href=\"https:\/\/glycemic-index.net\/fr\/haricots-verts-frais\/\">Haricots verts (frais)<\/a><\/td><td><a href=\"https:\/\/glycemic-index.net\/fr\/haricots-verts-frais\/\">30<\/a><\/td><td><a href=\"https:\/\/glycemic-index.net\/fr\/haricots-verts-frais\/\">1.1<\/a><\/td><\/tr>\n<tr><td><a href=\"https:\/\/glycemic-index.net\/fr\/haricots-fava-crus\/\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/glycemic-index.net\/images\/3qGP0gXQWj_small.webp\" alt=\"Haricots, fava (crus)\" width=\"40\" height=\"40\">\n<\/a><\/td><td><a href=\"https:\/\/glycemic-index.net\/fr\/haricots-fava-crus\/\">Haricots, fava (crus)<\/a><\/td><td><a href=\"https:\/\/glycemic-index.net\/fr\/haricots-fava-crus\/\">40<\/a><\/td><td><a href=\"https:\/\/glycemic-index.net\/fr\/haricots-fava-crus\/\">7.2<\/a><\/td><\/tr>\n<tr><td><a href=\"https:\/\/glycemic-index.net\/fr\/hoummous\/\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/glycemic-index.net\/images\/07ZjvSLATp_small.webp\" alt=\"Hoummous\" width=\"40\" height=\"40\">\n<\/a><\/td><td><a href=\"https:\/\/glycemic-index.net\/fr\/hoummous\/\">Hoummous<\/a><\/td><td><a href=\"https:\/\/glycemic-index.net\/fr\/hoummous\/\">25<\/a><\/td><td><a href=\"https:\/\/glycemic-index.net\/fr\/hoummous\/\">3.5<\/a><\/td><\/tr>\n<tr><td><a href=\"https:\/\/glycemic-index.net\/fr\/huile-damande\/\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/glycemic-index.net\/images\/AOA1AylMq8_small.webp\" alt=\"Huile d'amande\" width=\"40\" height=\"40\">\n<\/a><\/td><td><a href=\"https:\/\/glycemic-index.net\/fr\/huile-damande\/\">Huile d'amande<\/a><\/td><td><a href=\"https:\/\/glycemic-index.net\/fr\/huile-damande\/\">25<\/a><\/td><td><a href=\"https:\/\/glycemic-index.net\/fr\/huile-damande\/\">0.0<\/a><\/td><\/tr>\n<tr><td><a href=\"https:\/\/glycemic-index.net\/fr\/huile-darachide-sans-sucre\/\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/glycemic-index.net\/images\/VropOmUwsq_small.webp\" alt=\"Huile d'arachide (sans sucre)\" width=\"40\" height=\"40\">\n<\/a><\/td><td><a href=\"https:\/\/glycemic-index.net\/fr\/huile-darachide-sans-sucre\/\">Huile d'arachide (sans sucre)<\/a><\/td><td><a href=\"https:\/\/glycemic-index.net\/fr\/huile-darachide-sans-sucre\/\">40<\/a><\/td><td><a href=\"https:\/\/glycemic-index.net\/fr\/huile-darachide-sans-sucre\/\">8.6<\/a><\/td><\/tr>\n<tr><td><a href=\"https:\/\/glycemic-index.net\/fr\/huile-dolive\/\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/glycemic-index.net\/images\/OHjnvj2hLa_small.webp\" alt=\"Huile d'olive\" width=\"40\" height=\"40\">\n<\/a><\/td><td><a href=\"https:\/\/glycemic-index.net\/fr\/huile-dolive\/\">Huile d'olive<\/a><\/td><td><a href=\"https:\/\/glycemic-index.net\/fr\/huile-dolive\/\">0<\/a><\/td><td><a href=\"https:\/\/glycemic-index.net\/fr\/huile-dolive\/\">0.0<\/a><\/td><\/tr>\n<tr><td><a href=\"https:\/\/glycemic-index.net\/fr\/jambon-tranche-saucisses\/\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/glycemic-index.net\/images\/sTEKBo09B9_small.webp\" alt=\"Jambon, tranch\u00e9, saucisses\" width=\"40\" height=\"40\">\n<\/a><\/td><td><a href=\"https:\/\/glycemic-index.net\/fr\/jambon-tranche-saucisses\/\">Jambon, tranch\u00e9, saucisses<\/a><\/td><td><a href=\"https:\/\/glycemic-index.net\/fr\/jambon-tranche-saucisses\/\">0<\/a><\/td><td><a href=\"https:\/\/glycemic-index.net\/fr\/jambon-tranche-saucisses\/\">0.0<\/a><\/td><\/tr>\n<tr><td><a href=\"https:\/\/glycemic-index.net\/fr\/jus-dananas-non-sucre\/\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/glycemic-index.net\/images\/hnzha4PdAG_small.webp\" alt=\"Jus d'ananas (non sucr\u00e9)\" width=\"40\" height=\"40\">\n<\/a><\/td><td><a href=\"https:\/\/glycemic-index.net\/fr\/jus-dananas-non-sucre\/\">Jus d'ananas (non sucr\u00e9)<\/a><\/td><td><a href=\"https:\/\/glycemic-index.net\/fr\/jus-dananas-non-sucre\/\">50<\/a><\/td><td><a href=\"https:\/\/glycemic-index.net\/fr\/jus-dananas-non-sucre\/\">6.8<\/a><\/td><\/tr>\n<tr><td><a href=\"https:\/\/glycemic-index.net\/fr\/jus-dananas-sans-sucre\/\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/glycemic-index.net\/images\/RlpJpCHZ8S_small.webp\" alt=\"Jus d'ananas (sans sucre)\" width=\"40\" height=\"40\">\n<\/a><\/td><td><a href=\"https:\/\/glycemic-index.net\/fr\/jus-dananas-sans-sucre\/\">Jus d'ananas (sans sucre)<\/a><\/td><td><a href=\"https:\/\/glycemic-index.net\/fr\/jus-dananas-sans-sucre\/\">50<\/a><\/td><td><a href=\"https:\/\/glycemic-index.net\/fr\/jus-dananas-sans-sucre\/\">6.4<\/a><\/td><\/tr>\n<tr><td><a href=\"https:\/\/glycemic-index.net\/fr\/jus-dorange-fraichement-presse-et-sans-sucre\/\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/glycemic-index.net\/images\/ETyGQ4KY1f_small.webp\" alt=\"Jus d'orange (fra\u00eechement press\u00e9 et sans sucre)\" width=\"40\" height=\"40\">\n<\/a><\/td><td><a href=\"https:\/\/glycemic-index.net\/fr\/jus-dorange-fraichement-presse-et-sans-sucre\/\">Jus d'orange (fra\u00eechement press\u00e9 et sans sucre)<\/a><\/td><td><a href=\"https:\/\/glycemic-index.net\/fr\/jus-dorange-fraichement-presse-et-sans-sucre\/\">45<\/a><\/td><td><a href=\"https:\/\/glycemic-index.net\/fr\/jus-dorange-fraichement-presse-et-sans-sucre\/\">4.8<\/a><\/td><\/tr>\n<tr><td><a href=\"https:\/\/glycemic-index.net\/fr\/jus-de-canneberge-non-sucre\/\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/glycemic-index.net\/images\/8J3UabrTAD_small.webp\" alt=\"Jus de canneberge (non sucr\u00e9)\" width=\"40\" height=\"40\">\n<\/a><\/td><td><a href=\"https:\/\/glycemic-index.net\/fr\/jus-de-canneberge-non-sucre\/\">Jus de canneberge (non sucr\u00e9)<\/a><\/td><td><a href=\"https:\/\/glycemic-index.net\/fr\/jus-de-canneberge-non-sucre\/\">50<\/a><\/td><td><a href=\"https:\/\/glycemic-index.net\/fr\/jus-de-canneberge-non-sucre\/\">7.3<\/a><\/td><\/tr>\n<tr><td><a href=\"https:\/\/glycemic-index.net\/fr\/jus-de-canneberge-sans-sucre\/\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/glycemic-index.net\/images\/GU9OblLc1E_small.webp\" alt=\"Jus de canneberge (sans sucre)\" width=\"40\" height=\"40\">\n<\/a><\/td><td><a href=\"https:\/\/glycemic-index.net\/fr\/jus-de-canneberge-sans-sucre\/\">Jus de canneberge (sans sucre)<\/a><\/td><td><a href=\"https:\/\/glycemic-index.net\/fr\/jus-de-canneberge-sans-sucre\/\">50<\/a><\/td><td><a href=\"https:\/\/glycemic-index.net\/fr\/jus-de-canneberge-sans-sucre\/\">7.3<\/a><\/td><\/tr>\n<tr><td><a href=\"https:\/\/glycemic-index.net\/fr\/jus-de-carotte-non-sucre\/\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/glycemic-index.net\/images\/5eqrtNS5W6_small.webp\" alt=\"Jus de carotte (non sucr\u00e9)\" width=\"40\" height=\"40\">\n<\/a><\/td><td><a href=\"https:\/\/glycemic-index.net\/fr\/jus-de-carotte-non-sucre\/\">Jus de carotte (non sucr\u00e9)<\/a><\/td><td><a href=\"https:\/\/glycemic-index.net\/fr\/jus-de-carotte-non-sucre\/\">40<\/a><\/td><td><a href=\"https:\/\/glycemic-index.net\/fr\/jus-de-carotte-non-sucre\/\">2.6<\/a><\/td><\/tr>\n<tr><td><a href=\"https:\/\/glycemic-index.net\/fr\/jus-de-citron-non-sucre\/\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/glycemic-index.net\/images\/iYbYuHuo26_small.webp\" alt=\"Jus de citron (non sucr\u00e9)\" width=\"40\" height=\"40\">\n<\/a><\/td><td><a href=\"https:\/\/glycemic-index.net\/fr\/jus-de-citron-non-sucre\/\">Jus de citron (non sucr\u00e9)<\/a><\/td><td><a href=\"https:\/\/glycemic-index.net\/fr\/jus-de-citron-non-sucre\/\">20<\/a><\/td><td><a href=\"https:\/\/glycemic-index.net\/fr\/jus-de-citron-non-sucre\/\">0.6<\/a><\/td><\/tr>\n<tr><td><a href=\"https:\/\/glycemic-index.net\/fr\/jus-de-pamplemousse-non-sucre\/\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/glycemic-index.net\/images\/nXPG3NCDo1_small.webp\" alt=\"Jus de pamplemousse (non sucr\u00e9)\" width=\"40\" height=\"40\">\n<\/a><\/td><td><a href=\"https:\/\/glycemic-index.net\/fr\/jus-de-pamplemousse-non-sucre\/\">Jus de pamplemousse (non sucr\u00e9)<\/a><\/td><td><a href=\"https:\/\/glycemic-index.net\/fr\/jus-de-pamplemousse-non-sucre\/\">45<\/a><\/td><td><a href=\"https:\/\/glycemic-index.net\/fr\/jus-de-pamplemousse-non-sucre\/\">2.7<\/a><\/td><\/tr>\n<tr><td><a href=\"https:\/\/glycemic-index.net\/fr\/jus-de-pamplemousse-sans-sucre\/\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/glycemic-index.net\/images\/dAshbdMr11_small.webp\" alt=\"Jus de pamplemousse (sans sucre)\" width=\"40\" height=\"40\">\n<\/a><\/td><td><a href=\"https:\/\/glycemic-index.net\/fr\/jus-de-pamplemousse-sans-sucre\/\">Jus de pamplemousse (sans sucre)<\/a><\/td><td><a href=\"https:\/\/glycemic-index.net\/fr\/jus-de-pamplemousse-sans-sucre\/\">45<\/a><\/td><td><a href=\"https:\/\/glycemic-index.net\/fr\/jus-de-pamplemousse-sans-sucre\/\">4.5<\/a><\/td><\/tr>\n<tr><td><a href=\"https:\/\/glycemic-index.net\/fr\/jus-de-poire\/\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/glycemic-index.net\/images\/GGH43X4dE9_small.webp\" alt=\"Jus de poire\" width=\"40\" height=\"40\">\n<\/a><\/td><td><a href=\"https:\/\/glycemic-index.net\/fr\/jus-de-poire\/\">Jus de poire<\/a><\/td><td><a href=\"https:\/\/glycemic-index.net\/fr\/jus-de-poire\/\">50<\/a><\/td><td><a href=\"https:\/\/glycemic-index.net\/fr\/jus-de-poire\/\">5.5<\/a><\/td><\/tr>\n<tr><td><a href=\"https:\/\/glycemic-index.net\/fr\/jus-de-pomme-non-sucre\/\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/glycemic-index.net\/images\/Ijd1kHiuj4_small.webp\" alt=\"Jus de pomme (non sucr\u00e9)\" width=\"40\" height=\"40\">\n<\/a><\/td><td><a href=\"https:\/\/glycemic-index.net\/fr\/jus-de-pomme-non-sucre\/\">Jus de pomme (non sucr\u00e9)<\/a><\/td><td><a href=\"https:\/\/glycemic-index.net\/fr\/jus-de-pomme-non-sucre\/\">40<\/a><\/td><td><a href=\"https:\/\/glycemic-index.net\/fr\/jus-de-pomme-non-sucre\/\">4.9<\/a><\/td><\/tr>\n<tr><td><a href=\"https:\/\/glycemic-index.net\/fr\/jus-de-pomme-sans-sucre\/\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/glycemic-index.net\/images\/ogjwI69crE_small.webp\" alt=\"Jus de pomme (sans sucre)\" width=\"40\" height=\"40\">\n<\/a><\/td><td><a href=\"https:\/\/glycemic-index.net\/fr\/jus-de-pomme-sans-sucre\/\">Jus de pomme (sans sucre)<\/a><\/td><td><a href=\"https:\/\/glycemic-index.net\/fr\/jus-de-pomme-sans-sucre\/\">50<\/a><\/td><td><a href=\"https:\/\/glycemic-index.net\/fr\/jus-de-pomme-sans-sucre\/\">5.7<\/a><\/td><\/tr>\n<tr><td><a href=\"https:\/\/glycemic-index.net\/fr\/jus-de-raisin-non-sucre\/\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/glycemic-index.net\/images\/4dUrBbLets_small.webp\" alt=\"Jus de raisin (non sucr\u00e9)\" width=\"40\" height=\"40\">\n<\/a><\/td><td><a href=\"https:\/\/glycemic-index.net\/fr\/jus-de-raisin-non-sucre\/\">Jus de raisin (non sucr\u00e9)<\/a><\/td><td><a href=\"https:\/\/glycemic-index.net\/fr\/jus-de-raisin-non-sucre\/\">45<\/a><\/td><td><a href=\"https:\/\/glycemic-index.net\/fr\/jus-de-raisin-non-sucre\/\">6.9<\/a><\/td><\/tr>\n<tr><td><a href=\"https:\/\/glycemic-index.net\/fr\/jus-de-raisin-sans-sucre\/\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/glycemic-index.net\/images\/NY6dnPTsvF_small.webp\" alt=\"Jus de raisin (sans sucre)\" width=\"40\" height=\"40\">\n<\/a><\/td><td><a href=\"https:\/\/glycemic-index.net\/fr\/jus-de-raisin-sans-sucre\/\">Jus de raisin (sans sucre)<\/a><\/td><td><a href=\"https:\/\/glycemic-index.net\/fr\/jus-de-raisin-sans-sucre\/\">55<\/a><\/td><td><a href=\"https:\/\/glycemic-index.net\/fr\/jus-de-raisin-sans-sucre\/\">9.3<\/a><\/td><\/tr>\n<tr><td><a href=\"https:\/\/glycemic-index.net\/fr\/jus-de-tomate\/\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/glycemic-index.net\/images\/oNTp5iDJJN_small.webp\" alt=\"Jus de tomate\" width=\"40\" height=\"40\">\n<\/a><\/td><td><a href=\"https:\/\/glycemic-index.net\/fr\/jus-de-tomate\/\">Jus de tomate<\/a><\/td><td><a href=\"https:\/\/glycemic-index.net\/fr\/jus-de-tomate\/\">35<\/a><\/td><td><a href=\"https:\/\/glycemic-index.net\/fr\/jus-de-tomate\/\">1.5<\/a><\/td><\/tr>\n<tr><td><a href=\"https:\/\/glycemic-index.net\/fr\/kaki-kaki-oriental-frais\/\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/glycemic-index.net\/images\/JqxMhkTLsL_small.webp\" alt=\"Kaki, kaki oriental (frais)\" width=\"40\" height=\"40\">\n<\/a><\/td><td><a href=\"https:\/\/glycemic-index.net\/fr\/kaki-kaki-oriental-frais\/\">Kaki, kaki oriental (frais)<\/a><\/td><td><a href=\"https:\/\/glycemic-index.net\/fr\/kaki-kaki-oriental-frais\/\">50<\/a><\/td><td><a href=\"https:\/\/glycemic-index.net\/fr\/kaki-kaki-oriental-frais\/\">7.7<\/a><\/td><\/tr>\n<tr><td><a href=\"https:\/\/glycemic-index.net\/fr\/kamut-ble-egyptien-cuit\/\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/glycemic-index.net\/images\/aeu1pyoZ3V_small.webp\" alt=\"Kamut, bl\u00e9 \u00e9gyptien (cuit)\" width=\"40\" height=\"40\">\n<\/a><\/td><td><a href=\"https:\/\/glycemic-index.net\/fr\/kamut-ble-egyptien-cuit\/\">Kamut, bl\u00e9 \u00e9gyptien (cuit)<\/a><\/td><td><a href=\"https:\/\/glycemic-index.net\/fr\/kamut-ble-egyptien-cuit\/\">40<\/a><\/td><td><a href=\"https:\/\/glycemic-index.net\/fr\/kamut-ble-egyptien-cuit\/\">25.4<\/a><\/td><\/tr>\n<tr><td><a href=\"https:\/\/glycemic-index.net\/fr\/ketchup\/\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/glycemic-index.net\/images\/xhMk9fovjP_small.webp\" alt=\"Ketchup\" width=\"40\" height=\"40\">\n<\/a><\/td><td><a href=\"https:\/\/glycemic-index.net\/fr\/ketchup\/\">Ketchup<\/a><\/td><td><a href=\"https:\/\/glycemic-index.net\/fr\/ketchup\/\">55<\/a><\/td><td><a href=\"https:\/\/glycemic-index.net\/fr\/ketchup\/\">14.0<\/a><\/td><\/tr>\n<tr><td><a href=\"https:\/\/glycemic-index.net\/fr\/kiwi\/\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/glycemic-index.net\/images\/r9UtL7fFlV_small.webp\" alt=\"Kiwi\" width=\"40\" height=\"40\">\n<\/a><\/td><td><a href=\"https:\/\/glycemic-index.net\/fr\/kiwi\/\">Kiwi<\/a><\/td><td><a href=\"https:\/\/glycemic-index.net\/fr\/kiwi\/\">50<\/a><\/td><td><a href=\"https:\/\/glycemic-index.net\/fr\/kiwi\/\">7.3<\/a><\/td><\/tr>\n<tr><td><a href=\"https:\/\/glycemic-index.net\/fr\/kohlrabi\/\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/glycemic-index.net\/images\/nvHQxqAQh5_small.webp\" alt=\"Kohlrabi\" width=\"40\" height=\"40\">\n<\/a><\/td><td><a href=\"https:\/\/glycemic-index.net\/fr\/kohlrabi\/\">Kohlrabi<\/a><\/td><td><a href=\"https:\/\/glycemic-index.net\/fr\/kohlrabi\/\">20<\/a><\/td><td><a href=\"https:\/\/glycemic-index.net\/fr\/kohlrabi\/\">2.1<\/a><\/td><\/tr>\n<tr><td><a href=\"https:\/\/glycemic-index.net\/fr\/kefir-1-de-matieres-grasses\/\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/glycemic-index.net\/images\/dN6YyIuKrg_small.webp\" alt=\"K\u00e9fir (1% de mati\u00e8res grasses)\" width=\"40\" height=\"40\">\n<\/a><\/td><td><a href=\"https:\/\/glycemic-index.net\/fr\/kefir-1-de-matieres-grasses\/\">K\u00e9fir (1% de mati\u00e8res grasses)<\/a><\/td><td><a href=\"https:\/\/glycemic-index.net\/fr\/kefir-1-de-matieres-grasses\/\">31<\/a><\/td><td><a href=\"https:\/\/glycemic-index.net\/fr\/kefir-1-de-matieres-grasses\/\">1.2<\/a><\/td><\/tr>\n<tr><td><a href=\"https:\/\/glycemic-index.net\/fr\/kefir-regulier\/\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/glycemic-index.net\/images\/p07aOhgLuj_small.webp\" alt=\"K\u00e9fir (r\u00e9gulier)\" width=\"40\" height=\"40\">\n<\/a><\/td><td><a href=\"https:\/\/glycemic-index.net\/fr\/kefir-regulier\/\">K\u00e9fir (r\u00e9gulier)<\/a><\/td><td><a href=\"https:\/\/glycemic-index.net\/fr\/kefir-regulier\/\">36<\/a><\/td><td><a href=\"https:\/\/glycemic-index.net\/fr\/kefir-regulier\/\">1.4<\/a><\/td><\/tr>\n<tr><td><a href=\"https:\/\/glycemic-index.net\/fr\/kefir-faible-en-gras\/\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/glycemic-index.net\/images\/e36KenT2Zb_small.webp\" alt=\"K\u00e9fir faible en gras\" width=\"40\" height=\"40\">\n<\/a><\/td><td><a href=\"https:\/\/glycemic-index.net\/fr\/kefir-faible-en-gras\/\">K\u00e9fir faible en gras<\/a><\/td><td><a href=\"https:\/\/glycemic-index.net\/fr\/kefir-faible-en-gras\/\">25<\/a><\/td><td><a href=\"https:\/\/glycemic-index.net\/fr\/kefir-faible-en-gras\/\">0.0<\/a><\/td><\/tr>\n<tr><td><a href=\"https:\/\/glycemic-index.net\/fr\/la-farine-dorge\/\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/glycemic-index.net\/images\/97NoJQlzNb_small.webp\" alt=\"La farine d'orge\" width=\"40\" height=\"40\">\n<\/a><\/td><td><a href=\"https:\/\/glycemic-index.net\/fr\/la-farine-dorge\/\">La farine d'orge<\/a><\/td><td><a href=\"https:\/\/glycemic-index.net\/fr\/la-farine-dorge\/\">30<\/a><\/td><td><a href=\"https:\/\/glycemic-index.net\/fr\/la-farine-dorge\/\">16.8<\/a><\/td><\/tr>\n<tr><td><a href=\"https:\/\/glycemic-index.net\/fr\/la-graine-de-lin\/\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/glycemic-index.net\/images\/W3oADEugRI_small.webp\" alt=\"La graine de lin\" width=\"40\" height=\"40\">\n<\/a><\/td><td><a href=\"https:\/\/glycemic-index.net\/fr\/la-graine-de-lin\/\">La graine de lin<\/a><\/td><td><a href=\"https:\/\/glycemic-index.net\/fr\/la-graine-de-lin\/\">35<\/a><\/td><td><a href=\"https:\/\/glycemic-index.net\/fr\/la-graine-de-lin\/\">0.6<\/a><\/td><\/tr>\n<tr><td><a href=\"https:\/\/glycemic-index.net\/fr\/lait\/\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/glycemic-index.net\/images\/Aq4PG5y0BP_small.webp\" alt=\"Lait\" width=\"40\" height=\"40\">\n<\/a><\/td><td><a href=\"https:\/\/glycemic-index.net\/fr\/lait\/\">Lait<\/a><\/td><td><a href=\"https:\/\/glycemic-index.net\/fr\/lait\/\">31<\/a><\/td><td><a href=\"https:\/\/glycemic-index.net\/fr\/lait\/\">1.6<\/a><\/td><\/tr>\n<tr><td><a href=\"https:\/\/glycemic-index.net\/fr\/lait-au-chocolat\/\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/glycemic-index.net\/images\/0FdQ7bqp5M_small.webp\" alt=\"Lait au chocolat\" width=\"40\" height=\"40\">\n<\/a><\/td><td><a href=\"https:\/\/glycemic-index.net\/fr\/lait-au-chocolat\/\">Lait au chocolat<\/a><\/td><td><a href=\"https:\/\/glycemic-index.net\/fr\/lait-au-chocolat\/\">34<\/a><\/td><td><a href=\"https:\/\/glycemic-index.net\/fr\/lait-au-chocolat\/\">3.7<\/a><\/td><\/tr>\n<tr><td><a href=\"https:\/\/glycemic-index.net\/fr\/lait-damande\/\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/glycemic-index.net\/images\/ywJvDrsmJ8_small.webp\" alt=\"Lait d'amande\" width=\"40\" height=\"40\">\n<\/a><\/td><td><a href=\"https:\/\/glycemic-index.net\/fr\/lait-damande\/\">Lait d'amande<\/a><\/td><td><a href=\"https:\/\/glycemic-index.net\/fr\/lait-damande\/\">30<\/a><\/td><td><a href=\"https:\/\/glycemic-index.net\/fr\/lait-damande\/\">3.9<\/a><\/td><\/tr>\n<tr><td><a href=\"https:\/\/glycemic-index.net\/fr\/lait-davoine-cru\/\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/glycemic-index.net\/images\/yVd2cD06HM_small.webp\" alt=\"Lait d'avoine (cru)\" width=\"40\" height=\"40\">\n<\/a><\/td><td><a href=\"https:\/\/glycemic-index.net\/fr\/lait-davoine-cru\/\">Lait d'avoine (cru)<\/a><\/td><td><a href=\"https:\/\/glycemic-index.net\/fr\/lait-davoine-cru\/\">69<\/a><\/td><td><a href=\"https:\/\/glycemic-index.net\/fr\/lait-davoine-cru\/\">3.5<\/a><\/td><\/tr>\n<tr><td><a href=\"https:\/\/glycemic-index.net\/fr\/lait-de-chevre\/\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/glycemic-index.net\/images\/R9F0rKZWSK_small.webp\" alt=\"Lait de ch\u00e8vre\" width=\"40\" height=\"40\">\n<\/a><\/td><td><a href=\"https:\/\/glycemic-index.net\/fr\/lait-de-chevre\/\">Lait de ch\u00e8vre<\/a><\/td><td><a href=\"https:\/\/glycemic-index.net\/fr\/lait-de-chevre\/\">24<\/a><\/td><td><a href=\"https:\/\/glycemic-index.net\/fr\/lait-de-chevre\/\">1.1<\/a><\/td><\/tr>\n<tr><td><a href=\"https:\/\/glycemic-index.net\/fr\/lait-de-coco\/\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/glycemic-index.net\/images\/INdRQJZ70t_small.webp\" alt=\"Lait de coco\" width=\"40\" height=\"40\">\n<\/a><\/td><td><a href=\"https:\/\/glycemic-index.net\/fr\/lait-de-coco\/\">Lait de coco<\/a><\/td><td><a href=\"https:\/\/glycemic-index.net\/fr\/lait-de-coco\/\">40<\/a><\/td><td><a href=\"https:\/\/glycemic-index.net\/fr\/lait-de-coco\/\">1.1<\/a><\/td><\/tr>\n<tr><td><a href=\"https:\/\/glycemic-index.net\/fr\/lait-de-coco-cru\/\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/glycemic-index.net\/images\/ex1paVt9fa_small.webp\" alt=\"Lait de coco (cru)\" width=\"40\" height=\"40\">\n<\/a><\/td><td><a href=\"https:\/\/glycemic-index.net\/fr\/lait-de-coco-cru\/\">Lait de coco (cru)<\/a><\/td><td><a href=\"https:\/\/glycemic-index.net\/fr\/lait-de-coco-cru\/\">40<\/a><\/td><td><a href=\"https:\/\/glycemic-index.net\/fr\/lait-de-coco-cru\/\">1.1<\/a><\/td><\/tr>\n<tr><td><a href=\"https:\/\/glycemic-index.net\/fr\/lait-de-soja\/\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/glycemic-index.net\/images\/qYDSP9L9Ih_small.webp\" alt=\"Lait de soja\" width=\"40\" height=\"40\">\n<\/a><\/td><td><a href=\"https:\/\/glycemic-index.net\/fr\/lait-de-soja\/\">Lait de soja<\/a><\/td><td><a href=\"https:\/\/glycemic-index.net\/fr\/lait-de-soja\/\">30<\/a><\/td><td><a href=\"https:\/\/glycemic-index.net\/fr\/lait-de-soja\/\">1.8<\/a><\/td><\/tr>\n<tr><td><a href=\"https:\/\/glycemic-index.net\/fr\/lait-entier\/\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/glycemic-index.net\/images\/CcjBBjdE4b_small.webp\" alt=\"Lait entier\" width=\"40\" height=\"40\">\n<\/a><\/td><td><a href=\"https:\/\/glycemic-index.net\/fr\/lait-entier\/\">Lait entier<\/a><\/td><td><a href=\"https:\/\/glycemic-index.net\/fr\/lait-entier\/\">34<\/a><\/td><td><a href=\"https:\/\/glycemic-index.net\/fr\/lait-entier\/\">1.6<\/a><\/td><\/tr>\n<tr><td><a href=\"https:\/\/glycemic-index.net\/fr\/lait-entier-3\/\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/glycemic-index.net\/images\/sumn8qertD_small.webp\" alt=\"Lait entier 3%\" width=\"40\" height=\"40\">\n<\/a><\/td><td><a href=\"https:\/\/glycemic-index.net\/fr\/lait-entier-3\/\">Lait entier 3%<\/a><\/td><td><a href=\"https:\/\/glycemic-index.net\/fr\/lait-entier-3\/\">27<\/a><\/td><td><a href=\"https:\/\/glycemic-index.net\/fr\/lait-entier-3\/\">1.2<\/a><\/td><\/tr>\n<tr><td><a href=\"https:\/\/glycemic-index.net\/fr\/lait-naturel\/\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/glycemic-index.net\/images\/Kr72oe7NYh_small.webp\" alt=\"Lait naturel\" width=\"40\" height=\"40\">\n<\/a><\/td><td><a href=\"https:\/\/glycemic-index.net\/fr\/lait-naturel\/\">Lait naturel<\/a><\/td><td><a href=\"https:\/\/glycemic-index.net\/fr\/lait-naturel\/\">32<\/a><\/td><td><a href=\"https:\/\/glycemic-index.net\/fr\/lait-naturel\/\">1.3<\/a><\/td><\/tr>\n<tr><td><a href=\"https:\/\/glycemic-index.net\/fr\/lait-ecreme\/\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/glycemic-index.net\/images\/gmFq7H2Qq7_small.webp\" alt=\"Lait \u00e9cr\u00e9m\u00e9\" width=\"40\" height=\"40\">\n<\/a><\/td><td><a href=\"https:\/\/glycemic-index.net\/fr\/lait-ecreme\/\">Lait \u00e9cr\u00e9m\u00e9<\/a><\/td><td><a href=\"https:\/\/glycemic-index.net\/fr\/lait-ecreme\/\">27<\/a><\/td><td><a href=\"https:\/\/glycemic-index.net\/fr\/lait-ecreme\/\">0.1<\/a><\/td><\/tr>\n<tr><td><a href=\"https:\/\/glycemic-index.net\/fr\/lait-ecreme\/\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/glycemic-index.net\/images\/KgtVOnZgXw_small.webp\" alt=\"Lait \u00e9cr\u00e9m\u00e9\" width=\"40\" height=\"40\">\n<\/a><\/td><td><a href=\"https:\/\/glycemic-index.net\/fr\/lait-ecreme\/\">Lait \u00e9cr\u00e9m\u00e9<\/a><\/td><td><a href=\"https:\/\/glycemic-index.net\/fr\/lait-ecreme\/\">31<\/a><\/td><td><a href=\"https:\/\/glycemic-index.net\/fr\/lait-ecreme\/\">1.5<\/a><\/td><\/tr>\n<tr><td><a href=\"https:\/\/glycemic-index.net\/fr\/laitue-fraiche\/\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/glycemic-index.net\/images\/zK7RYlFq6l_small.webp\" alt=\"Laitue (fra\u00eeche)\" width=\"40\" height=\"40\">\n<\/a><\/td><td><a href=\"https:\/\/glycemic-index.net\/fr\/laitue-fraiche\/\">Laitue (fra\u00eeche)<\/a><\/td><td><a href=\"https:\/\/glycemic-index.net\/fr\/laitue-fraiche\/\">15<\/a><\/td><td><a href=\"https:\/\/glycemic-index.net\/fr\/laitue-fraiche\/\">0.5<\/a><\/td><\/tr>\n<tr><td><a href=\"https:\/\/glycemic-index.net\/fr\/langue-de-boeuf-bouillie\/\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/glycemic-index.net\/images\/mga9g33N84_small.webp\" alt=\"Langue de boeuf bouillie\" width=\"40\" height=\"40\">\n<\/a><\/td><td><a href=\"https:\/\/glycemic-index.net\/fr\/langue-de-boeuf-bouillie\/\">Langue de boeuf bouillie<\/a><\/td><td><a href=\"https:\/\/glycemic-index.net\/fr\/langue-de-boeuf-bouillie\/\">0<\/a><\/td><td><a href=\"https:\/\/glycemic-index.net\/fr\/langue-de-boeuf-bouillie\/\">0.0<\/a><\/td><\/tr>\n<tr><td><a href=\"https:\/\/glycemic-index.net\/fr\/lapin\/\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/glycemic-index.net\/images\/vCSPJ2qFU8_small.webp\" alt=\"Lapin\" width=\"40\" height=\"40\">\n<\/a><\/td><td><a href=\"https:\/\/glycemic-index.net\/fr\/lapin\/\">Lapin<\/a><\/td><td><a href=\"https:\/\/glycemic-index.net\/fr\/lapin\/\">0<\/a><\/td><td><a href=\"https:\/\/glycemic-index.net\/fr\/lapin\/\">0.0<\/a><\/td><\/tr>\n<tr><td><a href=\"https:\/\/glycemic-index.net\/fr\/lapin-frit\/\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/glycemic-index.net\/images\/1GC5QzO7Qq_small.webp\" alt=\"Lapin (frit)\" width=\"40\" height=\"40\">\n<\/a><\/td><td><a href=\"https:\/\/glycemic-index.net\/fr\/lapin-frit\/\">Lapin (frit)<\/a><\/td><td><a href=\"https:\/\/glycemic-index.net\/fr\/lapin-frit\/\">0<\/a><\/td><td><a href=\"https:\/\/glycemic-index.net\/fr\/lapin-frit\/\">0.0<\/a><\/td><\/tr>\n<tr><td><a href=\"https:\/\/glycemic-index.net\/fr\/lasagne\/\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/glycemic-index.net\/images\/x1IPEqhWxo_small.webp\" alt=\"Lasagne\" width=\"40\" height=\"40\">\n<\/a><\/td><td><a href=\"https:\/\/glycemic-index.net\/fr\/lasagne\/\">Lasagne<\/a><\/td><td><a href=\"https:\/\/glycemic-index.net\/fr\/lasagne\/\">47<\/a><\/td><td><a href=\"https:\/\/glycemic-index.net\/fr\/lasagne\/\">7.0<\/a><\/td><\/tr>\n<tr><td><a href=\"https:\/\/glycemic-index.net\/fr\/le-mais-sucre\/\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/glycemic-index.net\/images\/WnIYmOZAjV_small.webp\" alt=\"Le ma\u00efs sucr\u00e9\" width=\"40\" height=\"40\">\n<\/a><\/td><td><a href=\"https:\/\/glycemic-index.net\/fr\/le-mais-sucre\/\">Le ma\u00efs sucr\u00e9<\/a><\/td><td><a href=\"https:\/\/glycemic-index.net\/fr\/le-mais-sucre\/\">48<\/a><\/td><td><a href=\"https:\/\/glycemic-index.net\/fr\/le-mais-sucre\/\">8.9<\/a><\/td><\/tr>\n<tr><td><a href=\"https:\/\/glycemic-index.net\/fr\/le-vinaigre\/\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/glycemic-index.net\/images\/mqoOkISkYA_small.webp\" alt=\"Le vinaigre\" width=\"40\" height=\"40\">\n<\/a><\/td><td><a href=\"https:\/\/glycemic-index.net\/fr\/le-vinaigre\/\">Le vinaigre<\/a><\/td><td><a href=\"https:\/\/glycemic-index.net\/fr\/le-vinaigre\/\">15<\/a><\/td><td><a href=\"https:\/\/glycemic-index.net\/fr\/le-vinaigre\/\">0.0<\/a><\/td><\/tr>\n<tr><td><a href=\"https:\/\/glycemic-index.net\/fr\/lentilles-jaunes\/\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/glycemic-index.net\/images\/hA5psXgx4E_small.webp\" alt=\"Lentilles (jaunes)\" width=\"40\" height=\"40\">\n<\/a><\/td><td><a href=\"https:\/\/glycemic-index.net\/fr\/lentilles-jaunes\/\">Lentilles (jaunes)<\/a><\/td><td><a href=\"https:\/\/glycemic-index.net\/fr\/lentilles-jaunes\/\">30<\/a><\/td><td><a href=\"https:\/\/glycemic-index.net\/fr\/lentilles-jaunes\/\">19.6<\/a><\/td><\/tr>\n<tr><td><a href=\"https:\/\/glycemic-index.net\/fr\/lentilles-vertes\/\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/glycemic-index.net\/images\/AuDYcOqN67_small.webp\" alt=\"Lentilles (vertes)\" width=\"40\" height=\"40\">\n<\/a><\/td><td><a href=\"https:\/\/glycemic-index.net\/fr\/lentilles-vertes\/\">Lentilles (vertes)<\/a><\/td><td><a href=\"https:\/\/glycemic-index.net\/fr\/lentilles-vertes\/\">25<\/a><\/td><td><a href=\"https:\/\/glycemic-index.net\/fr\/lentilles-vertes\/\">12.5<\/a><\/td><\/tr>\n<tr><td><a href=\"https:\/\/glycemic-index.net\/fr\/levure\/\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/glycemic-index.net\/images\/PGYLuj6x4b_small.webp\" alt=\"Levure\" width=\"40\" height=\"40\">\n<\/a><\/td><td><a href=\"https:\/\/glycemic-index.net\/fr\/levure\/\">Levure<\/a><\/td><td><a href=\"https:\/\/glycemic-index.net\/fr\/levure\/\">35<\/a><\/td><td><a href=\"https:\/\/glycemic-index.net\/fr\/levure\/\">6.3<\/a><\/td><\/tr>\n<tr><td><a href=\"https:\/\/glycemic-index.net\/fr\/lin\/\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/glycemic-index.net\/images\/yU8Ddxi9e9_small.webp\" alt=\"Lin\" width=\"40\" height=\"40\">\n<\/a><\/td><td><a href=\"https:\/\/glycemic-index.net\/fr\/lin\/\">Lin<\/a><\/td><td><a href=\"https:\/\/glycemic-index.net\/fr\/lin\/\">35<\/a><\/td><td><a href=\"https:\/\/glycemic-index.net\/fr\/lin\/\">9.7<\/a><\/td><\/tr>\n<tr><td><a href=\"https:\/\/glycemic-index.net\/fr\/litchi-fruits-frais\/\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/glycemic-index.net\/images\/v8gwqvOZ83_small.webp\" alt=\"Litchi (fruits frais)\" width=\"40\" height=\"40\">\n<\/a><\/td><td><a href=\"https:\/\/glycemic-index.net\/fr\/litchi-fruits-frais\/\">Litchi (fruits frais)<\/a><\/td><td><a href=\"https:\/\/glycemic-index.net\/fr\/litchi-fruits-frais\/\">50<\/a><\/td><td><a href=\"https:\/\/glycemic-index.net\/fr\/litchi-fruits-frais\/\">7.6<\/a><\/td><\/tr>\n<tr><td><a href=\"https:\/\/glycemic-index.net\/fr\/lotus-poudre-de-racine\/\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/glycemic-index.net\/images\/hnSoheV4da_small.webp\" alt=\"Lotus (poudre de racine)\" width=\"40\" height=\"40\">\n<\/a><\/td><td><a href=\"https:\/\/glycemic-index.net\/fr\/lotus-poudre-de-racine\/\">Lotus (poudre de racine)<\/a><\/td><td><a href=\"https:\/\/glycemic-index.net\/fr\/lotus-poudre-de-racine\/\">33<\/a><\/td><td><a href=\"https:\/\/glycemic-index.net\/fr\/lotus-poudre-de-racine\/\">4.1<\/a><\/td><\/tr>\n<tr><td><a href=\"https:\/\/glycemic-index.net\/fr\/lupin\/\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/glycemic-index.net\/images\/iD3g2Ugagq_small.webp\" alt=\"Lupin\" width=\"40\" height=\"40\">\n<\/a><\/td><td><a href=\"https:\/\/glycemic-index.net\/fr\/lupin\/\">Lupin<\/a><\/td><td><a href=\"https:\/\/glycemic-index.net\/fr\/lupin\/\">15<\/a><\/td><td><a href=\"https:\/\/glycemic-index.net\/fr\/lupin\/\">6.1<\/a><\/td><\/tr>\n<tr><td><a href=\"https:\/\/glycemic-index.net\/fr\/macarons-farine-de-noix-de-coco\/\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/glycemic-index.net\/images\/JAnXwX02Tj_small.webp\" alt=\"Macarons, farine de noix de coco\" width=\"40\" height=\"40\">\n<\/a><\/td><td><a href=\"https:\/\/glycemic-index.net\/fr\/macarons-farine-de-noix-de-coco\/\">Macarons, farine de noix de coco<\/a><\/td><td><a href=\"https:\/\/glycemic-index.net\/fr\/macarons-farine-de-noix-de-coco\/\">32<\/a><\/td><td><a href=\"https:\/\/glycemic-index.net\/fr\/macarons-farine-de-noix-de-coco\/\">18.1<\/a><\/td><\/tr>\n<tr><td><a href=\"https:\/\/glycemic-index.net\/fr\/mandarin\/\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/glycemic-index.net\/images\/wh35gQB4zd_small.webp\" alt=\"Mandarin\" width=\"40\" height=\"40\">\n<\/a><\/td><td><a href=\"https:\/\/glycemic-index.net\/fr\/mandarin\/\">Mandarin<\/a><\/td><td><a href=\"https:\/\/glycemic-index.net\/fr\/mandarin\/\">30<\/a><\/td><td><a href=\"https:\/\/glycemic-index.net\/fr\/mandarin\/\">3.9<\/a><\/td><\/tr>\n<tr><td><a href=\"https:\/\/glycemic-index.net\/fr\/mandarine-en-conserve\/\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/glycemic-index.net\/images\/oEy3kx48Pv_small.webp\" alt=\"Mandarine (en conserve)\" width=\"40\" height=\"40\">\n<\/a><\/td><td><a href=\"https:\/\/glycemic-index.net\/fr\/mandarine-en-conserve\/\">Mandarine (en conserve)<\/a><\/td><td><a href=\"https:\/\/glycemic-index.net\/fr\/mandarine-en-conserve\/\">47<\/a><\/td><td><a href=\"https:\/\/glycemic-index.net\/fr\/mandarine-en-conserve\/\">4.2<\/a><\/td><\/tr>\n<tr><td><a href=\"https:\/\/glycemic-index.net\/fr\/mandarines-mandarines-satsuma-frais\/\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/glycemic-index.net\/images\/utK4OIENj7_small.webp\" alt=\"Mandarines, mandarines, satsuma (frais)\" width=\"40\" height=\"40\">\n<\/a><\/td><td><a href=\"https:\/\/glycemic-index.net\/fr\/mandarines-mandarines-satsuma-frais\/\">Mandarines, mandarines, satsuma (frais)<\/a><\/td><td><a href=\"https:\/\/glycemic-index.net\/fr\/mandarines-mandarines-satsuma-frais\/\">30<\/a><\/td><td><a href=\"https:\/\/glycemic-index.net\/fr\/mandarines-mandarines-satsuma-frais\/\">3.9<\/a><\/td><\/tr>\n<tr><td><a href=\"https:\/\/glycemic-index.net\/fr\/manioc-amer-doux\/\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/glycemic-index.net\/images\/3VGiVVttVV_small.webp\" alt=\"Manioc (amer, doux)\" width=\"40\" height=\"40\">\n<\/a><\/td><td><a href=\"https:\/\/glycemic-index.net\/fr\/manioc-amer-doux\/\">Manioc (amer, doux)<\/a><\/td><td><a href=\"https:\/\/glycemic-index.net\/fr\/manioc-amer-doux\/\">55<\/a><\/td><td><a href=\"https:\/\/glycemic-index.net\/fr\/manioc-amer-doux\/\">20.9<\/a><\/td><\/tr>\n<tr><td><a href=\"https:\/\/glycemic-index.net\/fr\/margarine\/\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/glycemic-index.net\/images\/aKxzP1f1l4_small.webp\" alt=\"Margarine\" width=\"40\" height=\"40\">\n<\/a><\/td><td><a href=\"https:\/\/glycemic-index.net\/fr\/margarine\/\">Margarine<\/a><\/td><td><a href=\"https:\/\/glycemic-index.net\/fr\/margarine\/\">0<\/a><\/td><td><a href=\"https:\/\/glycemic-index.net\/fr\/margarine\/\">0.0<\/a><\/td><\/tr>\n<tr><td><a href=\"https:\/\/glycemic-index.net\/fr\/marmelade-sans-sucre\/\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/glycemic-index.net\/images\/rG5x3tQt9D_small.webp\" alt=\"Marmelade (sans sucre)\" width=\"40\" height=\"40\">\n<\/a><\/td><td><a href=\"https:\/\/glycemic-index.net\/fr\/marmelade-sans-sucre\/\">Marmelade (sans sucre)<\/a><\/td><td><a href=\"https:\/\/glycemic-index.net\/fr\/marmelade-sans-sucre\/\">30<\/a><\/td><td><a href=\"https:\/\/glycemic-index.net\/fr\/marmelade-sans-sucre\/\">22.2<\/a><\/td><\/tr>\n<tr><td><a href=\"https:\/\/glycemic-index.net\/fr\/mayonnaise-maison\/\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/glycemic-index.net\/images\/bzEVMPuzl6_small.webp\" alt=\"Mayonnaise (maison)\" width=\"40\" height=\"40\">\n<\/a><\/td><td><a href=\"https:\/\/glycemic-index.net\/fr\/mayonnaise-maison\/\">Mayonnaise (maison)<\/a><\/td><td><a href=\"https:\/\/glycemic-index.net\/fr\/mayonnaise-maison\/\">0<\/a><\/td><td><a href=\"https:\/\/glycemic-index.net\/fr\/mayonnaise-maison\/\">0.0<\/a><\/td><\/tr>\n<tr><td><a href=\"https:\/\/glycemic-index.net\/fr\/mais-blanc-mais-sucre-mais-surgele\/\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/glycemic-index.net\/images\/DfrkGNjkW3_small.webp\" alt=\"Ma\u00efs blanc, ma\u00efs sucr\u00e9, ma\u00efs surgel\u00e9\" width=\"40\" height=\"40\">\n<\/a><\/td><td><a href=\"https:\/\/glycemic-index.net\/fr\/mais-blanc-mais-sucre-mais-surgele\/\">Ma\u00efs blanc, ma\u00efs sucr\u00e9, ma\u00efs surgel\u00e9<\/a><\/td><td><a href=\"https:\/\/glycemic-index.net\/fr\/mais-blanc-mais-sucre-mais-surgele\/\">55<\/a><\/td><td><a href=\"https:\/\/glycemic-index.net\/fr\/mais-blanc-mais-sucre-mais-surgele\/\">10.4<\/a><\/td><\/tr>\n<tr><td><a href=\"https:\/\/glycemic-index.net\/fr\/mais-frais\/\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/glycemic-index.net\/images\/py0XoQUeh7_small.webp\" alt=\"Ma\u00efs frais\" width=\"40\" height=\"40\">\n<\/a><\/td><td><a href=\"https:\/\/glycemic-index.net\/fr\/mais-frais\/\">Ma\u00efs frais<\/a><\/td><td><a href=\"https:\/\/glycemic-index.net\/fr\/mais-frais\/\">35<\/a><\/td><td><a href=\"https:\/\/glycemic-index.net\/fr\/mais-frais\/\">1.8<\/a><\/td><\/tr>\n<tr><td><a href=\"https:\/\/glycemic-index.net\/fr\/moutarde-avec-sucre\/\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/glycemic-index.net\/images\/3Z2guoUaaT_small.webp\" alt=\"Moutarde (avec sucre)\" width=\"40\" height=\"40\">\n<\/a><\/td><td><a href=\"https:\/\/glycemic-index.net\/fr\/moutarde-avec-sucre\/\">Moutarde (avec sucre)<\/a><\/td><td><a href=\"https:\/\/glycemic-index.net\/fr\/moutarde-avec-sucre\/\">55<\/a><\/td><td><a href=\"https:\/\/glycemic-index.net\/fr\/moutarde-avec-sucre\/\">5.9<\/a><\/td><\/tr>\n<tr><td><a href=\"https:\/\/glycemic-index.net\/fr\/mouton-agneau\/\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/glycemic-index.net\/images\/9TdbcFeilp_small.webp\" alt=\"Mouton (Agneau)\" width=\"40\" height=\"40\">\n<\/a><\/td><td><a href=\"https:\/\/glycemic-index.net\/fr\/mouton-agneau\/\">Mouton (Agneau)<\/a><\/td><td><a href=\"https:\/\/glycemic-index.net\/fr\/mouton-agneau\/\">0<\/a><\/td><td><a href=\"https:\/\/glycemic-index.net\/fr\/mouton-agneau\/\">0.0<\/a><\/td><\/tr>\n<tr><td><a href=\"https:\/\/glycemic-index.net\/fr\/muesli-sans-sucre\/\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/glycemic-index.net\/images\/fXyc7GNkSE_small.webp\" alt=\"Muesli (sans sucre)\" width=\"40\" height=\"40\">\n<\/a><\/td><td><a href=\"https:\/\/glycemic-index.net\/fr\/muesli-sans-sucre\/\">Muesli (sans sucre)<\/a><\/td><td><a href=\"https:\/\/glycemic-index.net\/fr\/muesli-sans-sucre\/\">50<\/a><\/td><td><a href=\"https:\/\/glycemic-index.net\/fr\/muesli-sans-sucre\/\">23.6<\/a><\/td><\/tr>\n<tr><td><a href=\"https:\/\/glycemic-index.net\/fr\/mung-bean-mung\/\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/glycemic-index.net\/images\/jsX5boYUXg_small.webp\" alt=\"Mung Bean Mung\" width=\"40\" height=\"40\">\n<\/a><\/td><td><a href=\"https:\/\/glycemic-index.net\/fr\/mung-bean-mung\/\">Mung Bean Mung<\/a><\/td><td><a href=\"https:\/\/glycemic-index.net\/fr\/mung-bean-mung\/\">25<\/a><\/td><td><a href=\"https:\/\/glycemic-index.net\/fr\/mung-bean-mung\/\">15.8<\/a><\/td><\/tr>\n<tr><td><a href=\"https:\/\/glycemic-index.net\/fr\/myrtille\/\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/glycemic-index.net\/images\/4Wfxb8Baom_small.webp\" alt=\"Myrtille\" width=\"40\" height=\"40\">\n<\/a><\/td><td><a href=\"https:\/\/glycemic-index.net\/fr\/myrtille\/\">Myrtille<\/a><\/td><td><a href=\"https:\/\/glycemic-index.net\/fr\/myrtille\/\">25<\/a><\/td><td><a href=\"https:\/\/glycemic-index.net\/fr\/myrtille\/\">2.0<\/a><\/td><\/tr>\n<tr><td><a href=\"https:\/\/glycemic-index.net\/fr\/myrtille-baies-fraiches\/\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/glycemic-index.net\/images\/rbrf2L9Mf2_small.webp\" alt=\"Myrtille (baies fra\u00eeches)\" width=\"40\" height=\"40\">\n<\/a><\/td><td><a href=\"https:\/\/glycemic-index.net\/fr\/myrtille-baies-fraiches\/\">Myrtille (baies fra\u00eeches)<\/a><\/td><td><a href=\"https:\/\/glycemic-index.net\/fr\/myrtille-baies-fraiches\/\">25<\/a><\/td><td><a href=\"https:\/\/glycemic-index.net\/fr\/myrtille-baies-fraiches\/\">1.7<\/a><\/td><\/tr>\n<tr><td><a href=\"https:\/\/glycemic-index.net\/fr\/myrtilles\/\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/glycemic-index.net\/images\/Ub9RWxuI2j_small.webp\" alt=\"Myrtilles\" width=\"40\" height=\"40\">\n<\/a><\/td><td><a href=\"https:\/\/glycemic-index.net\/fr\/myrtilles\/\">Myrtilles<\/a><\/td><td><a href=\"https:\/\/glycemic-index.net\/fr\/myrtilles\/\">53<\/a><\/td><td><a href=\"https:\/\/glycemic-index.net\/fr\/myrtilles\/\">4.0<\/a><\/td><\/tr>\n<tr><td><a href=\"https:\/\/glycemic-index.net\/fr\/mure-baie-fraiche\/\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/glycemic-index.net\/images\/uFnPRneSNu_small.webp\" alt=\"M\u00fbre (baie fra\u00eeche)\" width=\"40\" height=\"40\">\n<\/a><\/td><td><a href=\"https:\/\/glycemic-index.net\/fr\/mure-baie-fraiche\/\">M\u00fbre (baie fra\u00eeche)<\/a><\/td><td><a href=\"https:\/\/glycemic-index.net\/fr\/mure-baie-fraiche\/\">25<\/a><\/td><td><a href=\"https:\/\/glycemic-index.net\/fr\/mure-baie-fraiche\/\">2.5<\/a><\/td><\/tr>\n<tr><td><a href=\"https:\/\/glycemic-index.net\/fr\/navet-cru\/\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/glycemic-index.net\/images\/VwOQQ4UetN_small.webp\" alt=\"Navet (cru)\" width=\"40\" height=\"40\">\n<\/a><\/td><td><a href=\"https:\/\/glycemic-index.net\/fr\/navet-cru\/\">Navet (cru)<\/a><\/td><td><a href=\"https:\/\/glycemic-index.net\/fr\/navet-cru\/\">30<\/a><\/td><td><a href=\"https:\/\/glycemic-index.net\/fr\/navet-cru\/\">1.9<\/a><\/td><\/tr>\n<tr><td><a href=\"https:\/\/glycemic-index.net\/fr\/navet-navet-frais\/\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/glycemic-index.net\/images\/wDbWhaURYF_small.webp\" alt=\"Navet, navet (frais)\" width=\"40\" height=\"40\">\n<\/a><\/td><td><a href=\"https:\/\/glycemic-index.net\/fr\/navet-navet-frais\/\">Navet, navet (frais)<\/a><\/td><td><a href=\"https:\/\/glycemic-index.net\/fr\/navet-navet-frais\/\">30<\/a><\/td><td><a href=\"https:\/\/glycemic-index.net\/fr\/navet-navet-frais\/\">1.8<\/a><\/td><\/tr>\n<tr><td><a href=\"https:\/\/glycemic-index.net\/fr\/nectarine-fruits-frais\/\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/glycemic-index.net\/images\/3VJbiXMPqZ_small.webp\" alt=\"Nectarine (fruits frais)\" width=\"40\" height=\"40\">\n<\/a><\/td><td><a href=\"https:\/\/glycemic-index.net\/fr\/nectarine-fruits-frais\/\">Nectarine (fruits frais)<\/a><\/td><td><a href=\"https:\/\/glycemic-index.net\/fr\/nectarine-fruits-frais\/\">35<\/a><\/td><td><a href=\"https:\/\/glycemic-index.net\/fr\/nectarine-fruits-frais\/\">4.1<\/a><\/td><\/tr>\n<tr><td><a href=\"https:\/\/glycemic-index.net\/fr\/noisette\/\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/glycemic-index.net\/images\/EUhOCK64Jt_small.webp\" alt=\"Noisette\" width=\"40\" height=\"40\">\n<\/a><\/td><td><a href=\"https:\/\/glycemic-index.net\/fr\/noisette\/\">Noisette<\/a><\/td><td><a href=\"https:\/\/glycemic-index.net\/fr\/noisette\/\">15<\/a><\/td><td><a href=\"https:\/\/glycemic-index.net\/fr\/noisette\/\">2.5<\/a><\/td><\/tr>\n<tr><td><a href=\"https:\/\/glycemic-index.net\/fr\/noisettes\/\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/glycemic-index.net\/images\/5HlEsGXbZy_small.webp\" alt=\"Noisettes\" width=\"40\" height=\"40\">\n<\/a><\/td><td><a href=\"https:\/\/glycemic-index.net\/fr\/noisettes\/\">Noisettes<\/a><\/td><td><a href=\"https:\/\/glycemic-index.net\/fr\/noisettes\/\">25<\/a><\/td><td><a href=\"https:\/\/glycemic-index.net\/fr\/noisettes\/\">2.5<\/a><\/td><\/tr>\n<tr><td><a href=\"https:\/\/glycemic-index.net\/fr\/noix\/\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/glycemic-index.net\/images\/IBuvGflLau_small.webp\" alt=\"Noix\" width=\"40\" height=\"40\">\n<\/a><\/td><td><a href=\"https:\/\/glycemic-index.net\/fr\/noix\/\">Noix<\/a><\/td><td><a href=\"https:\/\/glycemic-index.net\/fr\/noix\/\">15<\/a><\/td><td><a href=\"https:\/\/glycemic-index.net\/fr\/noix\/\">1.1<\/a><\/td><\/tr>\n<tr><td><a href=\"https:\/\/glycemic-index.net\/fr\/noix-melanger-avec-des-raisins-secs\/\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/glycemic-index.net\/images\/X6lyiSWTNA_small.webp\" alt=\"Noix (m\u00e9langer avec des raisins secs)\" width=\"40\" height=\"40\">\n<\/a><\/td><td><a href=\"https:\/\/glycemic-index.net\/fr\/noix-melanger-avec-des-raisins-secs\/\">Noix (m\u00e9langer avec des raisins secs)<\/a><\/td><td><a href=\"https:\/\/glycemic-index.net\/fr\/noix-melanger-avec-des-raisins-secs\/\">21<\/a><\/td><td><a href=\"https:\/\/glycemic-index.net\/fr\/noix-melanger-avec-des-raisins-secs\/\">9.8<\/a><\/td><\/tr>\n<tr><td><a href=\"https:\/\/glycemic-index.net\/fr\/noix-de-cajou\/\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/glycemic-index.net\/images\/a3DIxo8sCL_small.webp\" alt=\"Noix de cajou\" width=\"40\" height=\"40\">\n<\/a><\/td><td><a href=\"https:\/\/glycemic-index.net\/fr\/noix-de-cajou\/\">Noix de cajou<\/a><\/td><td><a href=\"https:\/\/glycemic-index.net\/fr\/noix-de-cajou\/\">15<\/a><\/td><td><a href=\"https:\/\/glycemic-index.net\/fr\/noix-de-cajou\/\">4.5<\/a><\/td><\/tr>\n<tr><td><a href=\"https:\/\/glycemic-index.net\/fr\/noix-de-cajou\/\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/glycemic-index.net\/images\/2v8yfZAKst_small.webp\" alt=\"Noix de cajou\" width=\"40\" height=\"40\">\n<\/a><\/td><td><a href=\"https:\/\/glycemic-index.net\/fr\/noix-de-cajou\/\">Noix de cajou<\/a><\/td><td><a href=\"https:\/\/glycemic-index.net\/fr\/noix-de-cajou\/\">25<\/a><\/td><td><a href=\"https:\/\/glycemic-index.net\/fr\/noix-de-cajou\/\">3.1<\/a><\/td><\/tr>\n<tr><td><a href=\"https:\/\/glycemic-index.net\/fr\/noix-de-cajou-salees\/\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/glycemic-index.net\/images\/UGJmAwsX1B_small.webp\" alt=\"Noix de cajou (sal\u00e9es)\" width=\"40\" height=\"40\">\n<\/a><\/td><td><a href=\"https:\/\/glycemic-index.net\/fr\/noix-de-cajou-salees\/\">Noix de cajou (sal\u00e9es)<\/a><\/td><td><a href=\"https:\/\/glycemic-index.net\/fr\/noix-de-cajou-salees\/\">22<\/a><\/td><td><a href=\"https:\/\/glycemic-index.net\/fr\/noix-de-cajou-salees\/\">6.6<\/a><\/td><\/tr>\n<tr><td><a href=\"https:\/\/glycemic-index.net\/fr\/noix-de-coco\/\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/glycemic-index.net\/images\/Kcyxa6Rz3Y_small.webp\" alt=\"Noix de coco\" width=\"40\" height=\"40\">\n<\/a><\/td><td><a href=\"https:\/\/glycemic-index.net\/fr\/noix-de-coco\/\">Noix de coco<\/a><\/td><td><a href=\"https:\/\/glycemic-index.net\/fr\/noix-de-coco\/\">45<\/a><\/td><td><a href=\"https:\/\/glycemic-index.net\/fr\/noix-de-coco\/\">0.8<\/a><\/td><\/tr>\n<tr><td><a href=\"https:\/\/glycemic-index.net\/fr\/nouilles-chinoises\/\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/glycemic-index.net\/images\/ZrKrG8Noiu_small.webp\" alt=\"Nouilles chinoises\" width=\"40\" height=\"40\">\n<\/a><\/td><td><a href=\"https:\/\/glycemic-index.net\/fr\/nouilles-chinoises\/\">Nouilles chinoises<\/a><\/td><td><a href=\"https:\/\/glycemic-index.net\/fr\/nouilles-chinoises\/\">35<\/a><\/td><td><a href=\"https:\/\/glycemic-index.net\/fr\/nouilles-chinoises\/\">23.4<\/a><\/td><\/tr>\n<tr><td><a href=\"https:\/\/glycemic-index.net\/fr\/nouilles-instantanees\/\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/glycemic-index.net\/images\/4o2BtUXloN_small.webp\" alt=\"Nouilles instantan\u00e9es\" width=\"40\" height=\"40\">\n<\/a><\/td><td><a href=\"https:\/\/glycemic-index.net\/fr\/nouilles-instantanees\/\">Nouilles instantan\u00e9es<\/a><\/td><td><a href=\"https:\/\/glycemic-index.net\/fr\/nouilles-instantanees\/\">52<\/a><\/td><td><a href=\"https:\/\/glycemic-index.net\/fr\/nouilles-instantanees\/\">29.5<\/a><\/td><\/tr>\n<tr><td><a href=\"https:\/\/glycemic-index.net\/fr\/noyer\/\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/glycemic-index.net\/images\/0sEUiYPzDC_small.webp\" alt=\"Noyer\" width=\"40\" height=\"40\">\n<\/a><\/td><td><a href=\"https:\/\/glycemic-index.net\/fr\/noyer\/\">Noyer<\/a><\/td><td><a href=\"https:\/\/glycemic-index.net\/fr\/noyer\/\">15<\/a><\/td><td><a href=\"https:\/\/glycemic-index.net\/fr\/noyer\/\">2.1<\/a><\/td><\/tr>\n<tr><td><a href=\"https:\/\/glycemic-index.net\/fr\/neflier-japonais-prune\/\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/glycemic-index.net\/images\/3eSdDjOkXX_small.webp\" alt=\"N\u00e9flier japonais prune\" width=\"40\" height=\"40\">\n<\/a><\/td><td><a href=\"https:\/\/glycemic-index.net\/fr\/neflier-japonais-prune\/\">N\u00e9flier japonais prune<\/a><\/td><td><a href=\"https:\/\/glycemic-index.net\/fr\/neflier-japonais-prune\/\">55<\/a><\/td><td><a href=\"https:\/\/glycemic-index.net\/fr\/neflier-japonais-prune\/\">5.7<\/a><\/td><\/tr>\n<tr><td><a href=\"https:\/\/glycemic-index.net\/fr\/oie\/\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/glycemic-index.net\/images\/MMG1jO7NNO_small.webp\" alt=\"OIE\" width=\"40\" height=\"40\">\n<\/a><\/td><td><a href=\"https:\/\/glycemic-index.net\/fr\/oie\/\">OIE<\/a><\/td><td><a href=\"https:\/\/glycemic-index.net\/fr\/oie\/\">0<\/a><\/td><td><a href=\"https:\/\/glycemic-index.net\/fr\/oie\/\">0.0<\/a><\/td><\/tr>\n<tr><td><a href=\"https:\/\/glycemic-index.net\/fr\/oeuf\/\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/glycemic-index.net\/images\/Co6g9cJUJe_small.webp\" alt=\"Oeuf\" width=\"40\" height=\"40\">\n<\/a><\/td><td><a href=\"https:\/\/glycemic-index.net\/fr\/oeuf\/\">Oeuf<\/a><\/td><td><a href=\"https:\/\/glycemic-index.net\/fr\/oeuf\/\">0<\/a><\/td><td><a href=\"https:\/\/glycemic-index.net\/fr\/oeuf\/\">0.0<\/a><\/td><\/tr>\n<tr><td><a href=\"https:\/\/glycemic-index.net\/fr\/oignon-frais\/\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/glycemic-index.net\/images\/JYdUyUKExr_small.webp\" alt=\"Oignon (frais)\" width=\"40\" height=\"40\">\n<\/a><\/td><td><a href=\"https:\/\/glycemic-index.net\/fr\/oignon-frais\/\">Oignon (frais)<\/a><\/td><td><a href=\"https:\/\/glycemic-index.net\/fr\/oignon-frais\/\">15<\/a><\/td><td><a href=\"https:\/\/glycemic-index.net\/fr\/oignon-frais\/\">1.6<\/a><\/td><\/tr>\n<tr><td><a href=\"https:\/\/glycemic-index.net\/fr\/olives\/\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/glycemic-index.net\/images\/xIop8is254_small.webp\" alt=\"Olives\" width=\"40\" height=\"40\">\n<\/a><\/td><td><a href=\"https:\/\/glycemic-index.net\/fr\/olives\/\">Olives<\/a><\/td><td><a href=\"https:\/\/glycemic-index.net\/fr\/olives\/\">15<\/a><\/td><td><a href=\"https:\/\/glycemic-index.net\/fr\/olives\/\">0.9<\/a><\/td><\/tr>\n<tr><td><a href=\"https:\/\/glycemic-index.net\/fr\/olives-noires\/\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/glycemic-index.net\/images\/gw0lY0Y3hx_small.webp\" alt=\"Olives noires\" width=\"40\" height=\"40\">\n<\/a><\/td><td><a href=\"https:\/\/glycemic-index.net\/fr\/olives-noires\/\">Olives noires<\/a><\/td><td><a href=\"https:\/\/glycemic-index.net\/fr\/olives-noires\/\">15<\/a><\/td><td><a href=\"https:\/\/glycemic-index.net\/fr\/olives-noires\/\">4.8<\/a><\/td><\/tr>\n<tr><td><a href=\"https:\/\/glycemic-index.net\/fr\/omelette\/\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/glycemic-index.net\/images\/vIOhMvy9eB_small.webp\" alt=\"Omelette\" width=\"40\" height=\"40\">\n<\/a><\/td><td><a href=\"https:\/\/glycemic-index.net\/fr\/omelette\/\">Omelette<\/a><\/td><td><a href=\"https:\/\/glycemic-index.net\/fr\/omelette\/\">49<\/a><\/td><td><a href=\"https:\/\/glycemic-index.net\/fr\/omelette\/\">7.3<\/a><\/td><\/tr>\n<tr><td><a href=\"https:\/\/glycemic-index.net\/fr\/orache\/\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/glycemic-index.net\/images\/7hre17eZtj_small.webp\" alt=\"Orache\" width=\"40\" height=\"40\">\n<\/a><\/td><td><a href=\"https:\/\/glycemic-index.net\/fr\/orache\/\">Orache<\/a><\/td><td><a href=\"https:\/\/glycemic-index.net\/fr\/orache\/\">53<\/a><\/td><td><a href=\"https:\/\/glycemic-index.net\/fr\/orache\/\">34.0<\/a><\/td><\/tr>\n<tr><td><a href=\"https:\/\/glycemic-index.net\/fr\/orange-fruits-frais\/\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/glycemic-index.net\/images\/rpaE64Cepa_small.webp\" alt=\"Orange (fruits frais)\" width=\"40\" height=\"40\">\n<\/a><\/td><td><a href=\"https:\/\/glycemic-index.net\/fr\/orange-fruits-frais\/\">Orange (fruits frais)<\/a><\/td><td><a href=\"https:\/\/glycemic-index.net\/fr\/orange-fruits-frais\/\">35<\/a><\/td><td><a href=\"https:\/\/glycemic-index.net\/fr\/orange-fruits-frais\/\">4.1<\/a><\/td><\/tr>\n<tr><td><a href=\"https:\/\/glycemic-index.net\/fr\/origan\/\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/glycemic-index.net\/images\/ueoIRW9iCA_small.webp\" alt=\"Origan\" width=\"40\" height=\"40\">\n<\/a><\/td><td><a href=\"https:\/\/glycemic-index.net\/fr\/origan\/\">Origan<\/a><\/td><td><a href=\"https:\/\/glycemic-index.net\/fr\/origan\/\">5<\/a><\/td><td><a href=\"https:\/\/glycemic-index.net\/fr\/origan\/\">3.2<\/a><\/td><\/tr>\n<tr><td><a href=\"https:\/\/glycemic-index.net\/fr\/oseille\/\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/glycemic-index.net\/images\/ox6EW17cl6_small.webp\" alt=\"Oseille\" width=\"40\" height=\"40\">\n<\/a><\/td><td><a href=\"https:\/\/glycemic-index.net\/fr\/oseille\/\">Oseille<\/a><\/td><td><a href=\"https:\/\/glycemic-index.net\/fr\/oseille\/\">15<\/a><\/td><td><a href=\"https:\/\/glycemic-index.net\/fr\/oseille\/\">0.0<\/a><\/td><\/tr>\n<tr><td><a href=\"https:\/\/glycemic-index.net\/fr\/pain-flocons-davoine\/\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/glycemic-index.net\/images\/ZSAs6KPWMg_small.webp\" alt=\"Pain (flocons d'avoine)\" width=\"40\" height=\"40\">\n<\/a><\/td><td><a href=\"https:\/\/glycemic-index.net\/fr\/pain-flocons-davoine\/\">Pain (flocons d'avoine)<\/a><\/td><td><a href=\"https:\/\/glycemic-index.net\/fr\/pain-flocons-davoine\/\">47<\/a><\/td><td><a href=\"https:\/\/glycemic-index.net\/fr\/pain-flocons-davoine\/\">19.2<\/a><\/td><\/tr>\n<tr><td><a href=\"https:\/\/glycemic-index.net\/fr\/pain-aux-fruits\/\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/glycemic-index.net\/images\/wz23ObtO4B_small.webp\" alt=\"Pain aux fruits\" width=\"40\" height=\"40\">\n<\/a><\/td><td><a href=\"https:\/\/glycemic-index.net\/fr\/pain-aux-fruits\/\">Pain aux fruits<\/a><\/td><td><a href=\"https:\/\/glycemic-index.net\/fr\/pain-aux-fruits\/\">47<\/a><\/td><td><a href=\"https:\/\/glycemic-index.net\/fr\/pain-aux-fruits\/\">24.4<\/a><\/td><\/tr>\n<tr><td><a href=\"https:\/\/glycemic-index.net\/fr\/pain-complet\/\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/glycemic-index.net\/images\/lNb9MAdgI8_small.webp\" alt=\"Pain complet\" width=\"40\" height=\"40\">\n<\/a><\/td><td><a href=\"https:\/\/glycemic-index.net\/fr\/pain-complet\/\">Pain complet<\/a><\/td><td><a href=\"https:\/\/glycemic-index.net\/fr\/pain-complet\/\">40<\/a><\/td><td><a href=\"https:\/\/glycemic-index.net\/fr\/pain-complet\/\">15.9<\/a><\/td><\/tr>\n<tr><td><a href=\"https:\/\/glycemic-index.net\/fr\/pain-de-sarrasin\/\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/glycemic-index.net\/images\/8zyVhyjhKg_small.webp\" alt=\"Pain de sarrasin\" width=\"40\" height=\"40\">\n<\/a><\/td><td><a href=\"https:\/\/glycemic-index.net\/fr\/pain-de-sarrasin\/\">Pain de sarrasin<\/a><\/td><td><a href=\"https:\/\/glycemic-index.net\/fr\/pain-de-sarrasin\/\">50<\/a><\/td><td><a href=\"https:\/\/glycemic-index.net\/fr\/pain-de-sarrasin\/\">22.9<\/a><\/td><\/tr>\n<tr><td><a href=\"https:\/\/glycemic-index.net\/fr\/pain-de-seigle-noir\/\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/glycemic-index.net\/images\/9qStdGVQiU_small.webp\" alt=\"Pain de seigle noir\" width=\"40\" height=\"40\">\n<\/a><\/td><td><a href=\"https:\/\/glycemic-index.net\/fr\/pain-de-seigle-noir\/\">Pain de seigle noir<\/a><\/td><td><a href=\"https:\/\/glycemic-index.net\/fr\/pain-de-seigle-noir\/\">45<\/a><\/td><td><a href=\"https:\/\/glycemic-index.net\/fr\/pain-de-seigle-noir\/\">21.6<\/a><\/td><\/tr>\n<tr><td><a href=\"https:\/\/glycemic-index.net\/fr\/pain-germe\/\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/glycemic-index.net\/images\/Eh7uL13iuv_small.webp\" alt=\"Pain germ\u00e9\" width=\"40\" height=\"40\">\n<\/a><\/td><td><a href=\"https:\/\/glycemic-index.net\/fr\/pain-germe\/\">Pain germ\u00e9<\/a><\/td><td><a href=\"https:\/\/glycemic-index.net\/fr\/pain-germe\/\">35<\/a><\/td><td><a href=\"https:\/\/glycemic-index.net\/fr\/pain-germe\/\">12.7<\/a><\/td><\/tr>\n<tr><td><a href=\"https:\/\/glycemic-index.net\/fr\/pain-a-la-citrouille\/\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/glycemic-index.net\/images\/aJjN45zUYU_small.webp\" alt=\"Pain \u00e0 la citrouille\" width=\"40\" height=\"40\">\n<\/a><\/td><td><a href=\"https:\/\/glycemic-index.net\/fr\/pain-a-la-citrouille\/\">Pain \u00e0 la citrouille<\/a><\/td><td><a href=\"https:\/\/glycemic-index.net\/fr\/pain-a-la-citrouille\/\">40<\/a><\/td><td><a href=\"https:\/\/glycemic-index.net\/fr\/pain-a-la-citrouille\/\">17.0<\/a><\/td><\/tr>\n<tr><td><a href=\"https:\/\/glycemic-index.net\/fr\/pamplemousse\/\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/glycemic-index.net\/images\/vO9sNEvk4b_small.webp\" alt=\"Pamplemousse\" width=\"40\" height=\"40\">\n<\/a><\/td><td><a href=\"https:\/\/glycemic-index.net\/fr\/pamplemousse\/\">Pamplemousse<\/a><\/td><td><a href=\"https:\/\/glycemic-index.net\/fr\/pamplemousse\/\">22<\/a><\/td><td><a href=\"https:\/\/glycemic-index.net\/fr\/pamplemousse\/\">2.4<\/a><\/td><\/tr>\n<tr><td><a href=\"https:\/\/glycemic-index.net\/fr\/pamplemousse-en-conserve\/\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/glycemic-index.net\/images\/6oFpcMxZOK_small.webp\" alt=\"Pamplemousse en conserve\" width=\"40\" height=\"40\">\n<\/a><\/td><td><a href=\"https:\/\/glycemic-index.net\/fr\/pamplemousse-en-conserve\/\">Pamplemousse en conserve<\/a><\/td><td><a href=\"https:\/\/glycemic-index.net\/fr\/pamplemousse-en-conserve\/\">47<\/a><\/td><td><a href=\"https:\/\/glycemic-index.net\/fr\/pamplemousse-en-conserve\/\">4.3<\/a><\/td><\/tr>\n<tr><td><a href=\"https:\/\/glycemic-index.net\/fr\/pepino-melon-poire\/\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/glycemic-index.net\/images\/To0S9MaQSQ_small.webp\" alt=\"Pepino, melon poire\" width=\"40\" height=\"40\">\n<\/a><\/td><td><a href=\"https:\/\/glycemic-index.net\/fr\/pepino-melon-poire\/\">Pepino, melon poire<\/a><\/td><td><a href=\"https:\/\/glycemic-index.net\/fr\/pepino-melon-poire\/\">40<\/a><\/td><td><a href=\"https:\/\/glycemic-index.net\/fr\/pepino-melon-poire\/\">8.0<\/a><\/td><\/tr>\n<tr><td><a href=\"https:\/\/glycemic-index.net\/fr\/perlovka\/\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/glycemic-index.net\/images\/VFAuFPjmr5_small.webp\" alt=\"Perlovka\" width=\"40\" height=\"40\">\n<\/a><\/td><td><a href=\"https:\/\/glycemic-index.net\/fr\/perlovka\/\">Perlovka<\/a><\/td><td><a href=\"https:\/\/glycemic-index.net\/fr\/perlovka\/\">25<\/a><\/td><td><a href=\"https:\/\/glycemic-index.net\/fr\/perlovka\/\">18.4<\/a><\/td><\/tr>\n<tr><td><a href=\"https:\/\/glycemic-index.net\/fr\/persil\/\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/glycemic-index.net\/images\/BcBvqGxyMJ_small.webp\" alt=\"Persil\" width=\"40\" height=\"40\">\n<\/a><\/td><td><a href=\"https:\/\/glycemic-index.net\/fr\/persil\/\">Persil<\/a><\/td><td><a href=\"https:\/\/glycemic-index.net\/fr\/persil\/\">15<\/a><\/td><td><a href=\"https:\/\/glycemic-index.net\/fr\/persil\/\">0.9<\/a><\/td><\/tr>\n<tr><td><a href=\"https:\/\/glycemic-index.net\/fr\/persil-cuit\/\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/glycemic-index.net\/images\/PPn90kZvHW_small.webp\" alt=\"Persil (cuit)\" width=\"40\" height=\"40\">\n<\/a><\/td><td><a href=\"https:\/\/glycemic-index.net\/fr\/persil-cuit\/\">Persil (cuit)<\/a><\/td><td><a href=\"https:\/\/glycemic-index.net\/fr\/persil-cuit\/\">52<\/a><\/td><td><a href=\"https:\/\/glycemic-index.net\/fr\/persil-cuit\/\">3.3<\/a><\/td><\/tr>\n<tr><td><a href=\"https:\/\/glycemic-index.net\/fr\/petits-pois-peles-frais\/\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/glycemic-index.net\/images\/4m8CUwhVPU_small.webp\" alt=\"Petits pois pel\u00e9s (frais)\" width=\"40\" height=\"40\">\n<\/a><\/td><td><a href=\"https:\/\/glycemic-index.net\/fr\/petits-pois-peles-frais\/\">Petits pois pel\u00e9s (frais)<\/a><\/td><td><a href=\"https:\/\/glycemic-index.net\/fr\/petits-pois-peles-frais\/\">25<\/a><\/td><td><a href=\"https:\/\/glycemic-index.net\/fr\/petits-pois-peles-frais\/\">15.0<\/a><\/td><\/tr>\n<tr><td><a href=\"https:\/\/glycemic-index.net\/fr\/physalis\/\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/glycemic-index.net\/images\/6NC6QFHgdX_small.webp\" alt=\"Physalis\" width=\"40\" height=\"40\">\n<\/a><\/td><td><a href=\"https:\/\/glycemic-index.net\/fr\/physalis\/\">Physalis<\/a><\/td><td><a href=\"https:\/\/glycemic-index.net\/fr\/physalis\/\">15<\/a><\/td><td><a href=\"https:\/\/glycemic-index.net\/fr\/physalis\/\">0.6<\/a><\/td><\/tr>\n<tr><td><a href=\"https:\/\/glycemic-index.net\/fr\/pignons-de-pin\/\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/glycemic-index.net\/images\/S3tSr3aP5R_small.webp\" alt=\"Pignons de pin\" width=\"40\" height=\"40\">\n<\/a><\/td><td><a href=\"https:\/\/glycemic-index.net\/fr\/pignons-de-pin\/\">Pignons de pin<\/a><\/td><td><a href=\"https:\/\/glycemic-index.net\/fr\/pignons-de-pin\/\">15<\/a><\/td><td><a href=\"https:\/\/glycemic-index.net\/fr\/pignons-de-pin\/\">2.9<\/a><\/td><\/tr>\n<tr><td><a href=\"https:\/\/glycemic-index.net\/fr\/piment-vert-frais\/\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/glycemic-index.net\/images\/t39CrMsGgS_small.webp\" alt=\"Piment vert (frais)\" width=\"40\" height=\"40\">\n<\/a><\/td><td><a href=\"https:\/\/glycemic-index.net\/fr\/piment-vert-frais\/\">Piment vert (frais)<\/a><\/td><td><a href=\"https:\/\/glycemic-index.net\/fr\/piment-vert-frais\/\">15<\/a><\/td><td><a href=\"https:\/\/glycemic-index.net\/fr\/piment-vert-frais\/\">1.2<\/a><\/td><\/tr>\n<tr><td><a href=\"https:\/\/glycemic-index.net\/fr\/pistaches\/\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/glycemic-index.net\/images\/Ru1KySjFE5_small.webp\" alt=\"Pistaches\" width=\"40\" height=\"40\">\n<\/a><\/td><td><a href=\"https:\/\/glycemic-index.net\/fr\/pistaches\/\">Pistaches<\/a><\/td><td><a href=\"https:\/\/glycemic-index.net\/fr\/pistaches\/\">15<\/a><\/td><td><a href=\"https:\/\/glycemic-index.net\/fr\/pistaches\/\">4.2<\/a><\/td><\/tr>\n<tr><td><a href=\"https:\/\/glycemic-index.net\/fr\/plantano-brut\/\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/glycemic-index.net\/images\/ucA2AgsKRB_small.webp\" alt=\"Plantano (brut)\" width=\"40\" height=\"40\">\n<\/a><\/td><td><a href=\"https:\/\/glycemic-index.net\/fr\/plantano-brut\/\">Plantano (brut)<\/a><\/td><td><a href=\"https:\/\/glycemic-index.net\/fr\/plantano-brut\/\">45<\/a><\/td><td><a href=\"https:\/\/glycemic-index.net\/fr\/plantano-brut\/\">13.6<\/a><\/td><\/tr>\n<tr><td><a href=\"https:\/\/glycemic-index.net\/fr\/platano-brut\/\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/glycemic-index.net\/images\/0whBPqr8Nz_small.webp\" alt=\"Platano (brut)\" width=\"40\" height=\"40\">\n<\/a><\/td><td><a href=\"https:\/\/glycemic-index.net\/fr\/platano-brut\/\">Platano (brut)<\/a><\/td><td><a href=\"https:\/\/glycemic-index.net\/fr\/platano-brut\/\">45<\/a><\/td><td><a href=\"https:\/\/glycemic-index.net\/fr\/platano-brut\/\">14.4<\/a><\/td><\/tr>\n<tr><td><a href=\"https:\/\/glycemic-index.net\/fr\/poire-fruits-frais\/\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/glycemic-index.net\/images\/TGY0LIR1Re_small.webp\" alt=\"Poire (fruits frais)\" width=\"40\" height=\"40\">\n<\/a><\/td><td><a href=\"https:\/\/glycemic-index.net\/fr\/poire-fruits-frais\/\">Poire (fruits frais)<\/a><\/td><td><a href=\"https:\/\/glycemic-index.net\/fr\/poire-fruits-frais\/\">30<\/a><\/td><td><a href=\"https:\/\/glycemic-index.net\/fr\/poire-fruits-frais\/\">4.7<\/a><\/td><\/tr>\n<tr><td><a href=\"https:\/\/glycemic-index.net\/fr\/poire-melon-pepino\/\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/glycemic-index.net\/images\/IzGKTok2K1_small.webp\" alt=\"Poire melon (p\u00e9pino)\" width=\"40\" height=\"40\">\n<\/a><\/td><td><a href=\"https:\/\/glycemic-index.net\/fr\/poire-melon-pepino\/\">Poire melon (p\u00e9pino)<\/a><\/td><td><a href=\"https:\/\/glycemic-index.net\/fr\/poire-melon-pepino\/\">40<\/a><\/td><td><a href=\"https:\/\/glycemic-index.net\/fr\/poire-melon-pepino\/\">8.0<\/a><\/td><\/tr>\n<tr><td><a href=\"https:\/\/glycemic-index.net\/fr\/poireau\/\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/glycemic-index.net\/images\/yF5FDesw2z_small.webp\" alt=\"Poireau\" width=\"40\" height=\"40\">\n<\/a><\/td><td><a href=\"https:\/\/glycemic-index.net\/fr\/poireau\/\">Poireau<\/a><\/td><td><a href=\"https:\/\/glycemic-index.net\/fr\/poireau\/\">15<\/a><\/td><td><a href=\"https:\/\/glycemic-index.net\/fr\/poireau\/\">1.2<\/a><\/td><\/tr>\n<tr><td><a href=\"https:\/\/glycemic-index.net\/fr\/poires-sechees\/\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/glycemic-index.net\/images\/jNPZAM6f5s_small.webp\" alt=\"Poires (s\u00e9ch\u00e9es)\" width=\"40\" height=\"40\">\n<\/a><\/td><td><a href=\"https:\/\/glycemic-index.net\/fr\/poires-sechees\/\">Poires (s\u00e9ch\u00e9es)<\/a><\/td><td><a href=\"https:\/\/glycemic-index.net\/fr\/poires-sechees\/\">43<\/a><\/td><td><a href=\"https:\/\/glycemic-index.net\/fr\/poires-sechees\/\">26.9<\/a><\/td><\/tr>\n<tr><td><a href=\"https:\/\/glycemic-index.net\/fr\/poires-en-conserve\/\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/glycemic-index.net\/images\/1My2o1LNDj_small.webp\" alt=\"Poires en conserve\" width=\"40\" height=\"40\">\n<\/a><\/td><td><a href=\"https:\/\/glycemic-index.net\/fr\/poires-en-conserve\/\">Poires en conserve<\/a><\/td><td><a href=\"https:\/\/glycemic-index.net\/fr\/poires-en-conserve\/\">55<\/a><\/td><td><a href=\"https:\/\/glycemic-index.net\/fr\/poires-en-conserve\/\">8.6<\/a><\/td><\/tr>\n<tr><td><a href=\"https:\/\/glycemic-index.net\/fr\/pois-congeles-bouillis\/\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/glycemic-index.net\/images\/jZhGZm8sSr_small.webp\" alt=\"Pois (congel\u00e9s, bouillis)\" width=\"40\" height=\"40\">\n<\/a><\/td><td><a href=\"https:\/\/glycemic-index.net\/fr\/pois-congeles-bouillis\/\">Pois (congel\u00e9s, bouillis)<\/a><\/td><td><a href=\"https:\/\/glycemic-index.net\/fr\/pois-congeles-bouillis\/\">51<\/a><\/td><td><a href=\"https:\/\/glycemic-index.net\/fr\/pois-congeles-bouillis\/\">4.6<\/a><\/td><\/tr>\n<tr><td><a href=\"https:\/\/glycemic-index.net\/fr\/pois-verts-frais\/\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/glycemic-index.net\/images\/UoJB6GDycG_small.webp\" alt=\"Pois (verts, frais)\" width=\"40\" height=\"40\">\n<\/a><\/td><td><a href=\"https:\/\/glycemic-index.net\/fr\/pois-verts-frais\/\">Pois (verts, frais)<\/a><\/td><td><a href=\"https:\/\/glycemic-index.net\/fr\/pois-verts-frais\/\">35<\/a><\/td><td><a href=\"https:\/\/glycemic-index.net\/fr\/pois-verts-frais\/\">4.5<\/a><\/td><\/tr>\n<tr><td><a href=\"https:\/\/glycemic-index.net\/fr\/pois-chiches\/\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/glycemic-index.net\/images\/bgFgOouWA1_small.webp\" alt=\"Pois chiches\" width=\"40\" height=\"40\">\n<\/a><\/td><td><a href=\"https:\/\/glycemic-index.net\/fr\/pois-chiches\/\">Pois chiches<\/a><\/td><td><a href=\"https:\/\/glycemic-index.net\/fr\/pois-chiches\/\">10<\/a><\/td><td><a href=\"https:\/\/glycemic-index.net\/fr\/pois-chiches\/\">6.1<\/a><\/td><\/tr>\n<tr><td><a href=\"https:\/\/glycemic-index.net\/fr\/pois-chiches-en-conserve\/\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/glycemic-index.net\/images\/hhUQfh5tMI_small.webp\" alt=\"Pois chiches (en conserve)\" width=\"40\" height=\"40\">\n<\/a><\/td><td><a href=\"https:\/\/glycemic-index.net\/fr\/pois-chiches-en-conserve\/\">Pois chiches (en conserve)<\/a><\/td><td><a href=\"https:\/\/glycemic-index.net\/fr\/pois-chiches-en-conserve\/\">35<\/a><\/td><td><a href=\"https:\/\/glycemic-index.net\/fr\/pois-chiches-en-conserve\/\">6.8<\/a><\/td><\/tr>\n<tr><td><a href=\"https:\/\/glycemic-index.net\/fr\/pois-verts\/\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/glycemic-index.net\/images\/6g6V6jiRSm_small.webp\" alt=\"Pois verts\" width=\"40\" height=\"40\">\n<\/a><\/td><td><a href=\"https:\/\/glycemic-index.net\/fr\/pois-verts\/\">Pois verts<\/a><\/td><td><a href=\"https:\/\/glycemic-index.net\/fr\/pois-verts\/\">15<\/a><\/td><td><a href=\"https:\/\/glycemic-index.net\/fr\/pois-verts\/\">1.5<\/a><\/td><\/tr>\n<tr><td><a href=\"https:\/\/glycemic-index.net\/fr\/pois-verts-en-conserve\/\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/glycemic-index.net\/images\/bt6I8gyJUh_small.webp\" alt=\"Pois verts (en conserve)\" width=\"40\" height=\"40\">\n<\/a><\/td><td><a href=\"https:\/\/glycemic-index.net\/fr\/pois-verts-en-conserve\/\">Pois verts (en conserve)<\/a><\/td><td><a href=\"https:\/\/glycemic-index.net\/fr\/pois-verts-en-conserve\/\">45<\/a><\/td><td><a href=\"https:\/\/glycemic-index.net\/fr\/pois-verts-en-conserve\/\">2.9<\/a><\/td><\/tr>\n<tr><td><a href=\"https:\/\/glycemic-index.net\/fr\/poissons-saumon-thon-etc\/\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/glycemic-index.net\/images\/5Ee9CIXd7j_small.webp\" alt=\"Poissons (saumon, thon, etc,)\" width=\"40\" height=\"40\">\n<\/a><\/td><td><a href=\"https:\/\/glycemic-index.net\/fr\/poissons-saumon-thon-etc\/\">Poissons (saumon, thon, etc,)<\/a><\/td><td><a href=\"https:\/\/glycemic-index.net\/fr\/poissons-saumon-thon-etc\/\">0<\/a><\/td><td><a href=\"https:\/\/glycemic-index.net\/fr\/poissons-saumon-thon-etc\/\">0.0<\/a><\/td><\/tr>\n<tr><td><a href=\"https:\/\/glycemic-index.net\/fr\/poitrine-de-poulet-bouillie\/\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/glycemic-index.net\/images\/I34w0gvAat_small.webp\" alt=\"Poitrine de poulet bouillie\" width=\"40\" height=\"40\">\n<\/a><\/td><td><a href=\"https:\/\/glycemic-index.net\/fr\/poitrine-de-poulet-bouillie\/\">Poitrine de poulet bouillie<\/a><\/td><td><a href=\"https:\/\/glycemic-index.net\/fr\/poitrine-de-poulet-bouillie\/\">0<\/a><\/td><td><a href=\"https:\/\/glycemic-index.net\/fr\/poitrine-de-poulet-bouillie\/\">0.0<\/a><\/td><\/tr>\n<tr><td><a href=\"https:\/\/glycemic-index.net\/fr\/poivron\/\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/glycemic-index.net\/images\/MV35pxW8XP_small.webp\" alt=\"Poivron\" width=\"40\" height=\"40\">\n<\/a><\/td><td><a href=\"https:\/\/glycemic-index.net\/fr\/poivron\/\">Poivron<\/a><\/td><td><a href=\"https:\/\/glycemic-index.net\/fr\/poivron\/\">15<\/a><\/td><td><a href=\"https:\/\/glycemic-index.net\/fr\/poivron\/\">0.8<\/a><\/td><\/tr>\n<tr><td><a href=\"https:\/\/glycemic-index.net\/fr\/poivron-rouge-vert-paprika\/\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/glycemic-index.net\/images\/uopzFKnNAh_small.webp\" alt=\"Poivron (rouge, vert), paprika\" width=\"40\" height=\"40\">\n<\/a><\/td><td><a href=\"https:\/\/glycemic-index.net\/fr\/poivron-rouge-vert-paprika\/\">Poivron (rouge, vert), paprika<\/a><\/td><td><a href=\"https:\/\/glycemic-index.net\/fr\/poivron-rouge-vert-paprika\/\">15<\/a><\/td><td><a href=\"https:\/\/glycemic-index.net\/fr\/poivron-rouge-vert-paprika\/\">1.0<\/a><\/td><\/tr>\n<tr><td><a href=\"https:\/\/glycemic-index.net\/fr\/pomelo-sheddock-frais\/\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/glycemic-index.net\/images\/6YmocU0iWE_small.webp\" alt=\"Pomelo, sheddock (frais)\" width=\"40\" height=\"40\">\n<\/a><\/td><td><a href=\"https:\/\/glycemic-index.net\/fr\/pomelo-sheddock-frais\/\">Pomelo, sheddock (frais)<\/a><\/td><td><a href=\"https:\/\/glycemic-index.net\/fr\/pomelo-sheddock-frais\/\">25<\/a><\/td><td><a href=\"https:\/\/glycemic-index.net\/fr\/pomelo-sheddock-frais\/\">2.0<\/a><\/td><\/tr>\n<tr><td><a href=\"https:\/\/glycemic-index.net\/fr\/pomme-verte\/\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/glycemic-index.net\/images\/kd69Bb6D5J_small.webp\" alt=\"Pomme verte\" width=\"40\" height=\"40\">\n<\/a><\/td><td><a href=\"https:\/\/glycemic-index.net\/fr\/pomme-verte\/\">Pomme verte<\/a><\/td><td><a href=\"https:\/\/glycemic-index.net\/fr\/pomme-verte\/\">36<\/a><\/td><td><a href=\"https:\/\/glycemic-index.net\/fr\/pomme-verte\/\">5.0<\/a><\/td><\/tr>\n<tr><td><a href=\"https:\/\/glycemic-index.net\/fr\/pommes-sechees\/\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/glycemic-index.net\/images\/zxDSMNIdvK_small.webp\" alt=\"Pommes s\u00e9ch\u00e9es\" width=\"40\" height=\"40\">\n<\/a><\/td><td><a href=\"https:\/\/glycemic-index.net\/fr\/pommes-sechees\/\">Pommes s\u00e9ch\u00e9es<\/a><\/td><td><a href=\"https:\/\/glycemic-index.net\/fr\/pommes-sechees\/\">35<\/a><\/td><td><a href=\"https:\/\/glycemic-index.net\/fr\/pommes-sechees\/\">20.6<\/a><\/td><\/tr>\n<tr><td><a href=\"https:\/\/glycemic-index.net\/fr\/pomelo\/\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/glycemic-index.net\/images\/9b1MjxmGU2_small.webp\" alt=\"Pom\u00e9lo\" width=\"40\" height=\"40\">\n<\/a><\/td><td><a href=\"https:\/\/glycemic-index.net\/fr\/pomelo\/\">Pom\u00e9lo<\/a><\/td><td><a href=\"https:\/\/glycemic-index.net\/fr\/pomelo\/\">30<\/a><\/td><td><a href=\"https:\/\/glycemic-index.net\/fr\/pomelo\/\">3.0<\/a><\/td><\/tr>\n<tr><td><a href=\"https:\/\/glycemic-index.net\/fr\/pop-corn\/\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/glycemic-index.net\/images\/t9LKSY5zLU_small.webp\" alt=\"Pop corn\" width=\"40\" height=\"40\">\n<\/a><\/td><td><a href=\"https:\/\/glycemic-index.net\/fr\/pop-corn\/\">Pop corn<\/a><\/td><td><a href=\"https:\/\/glycemic-index.net\/fr\/pop-corn\/\">55<\/a><\/td><td><a href=\"https:\/\/glycemic-index.net\/fr\/pop-corn\/\">40.7<\/a><\/td><\/tr>\n<tr><td><a href=\"https:\/\/glycemic-index.net\/fr\/porc-frit\/\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/glycemic-index.net\/images\/8Q8Ns6DtTK_small.webp\" alt=\"Porc frit\" width=\"40\" height=\"40\">\n<\/a><\/td><td><a href=\"https:\/\/glycemic-index.net\/fr\/porc-frit\/\">Porc frit<\/a><\/td><td><a href=\"https:\/\/glycemic-index.net\/fr\/porc-frit\/\">0<\/a><\/td><td><a href=\"https:\/\/glycemic-index.net\/fr\/porc-frit\/\">0.0<\/a><\/td><\/tr>\n<tr><td><a href=\"https:\/\/glycemic-index.net\/fr\/porc-grille\/\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/glycemic-index.net\/images\/YjqRtunCMx_small.webp\" alt=\"Porc grill\u00e9\" width=\"40\" height=\"40\">\n<\/a><\/td><td><a href=\"https:\/\/glycemic-index.net\/fr\/porc-grille\/\">Porc grill\u00e9<\/a><\/td><td><a href=\"https:\/\/glycemic-index.net\/fr\/porc-grille\/\">0<\/a><\/td><td><a href=\"https:\/\/glycemic-index.net\/fr\/porc-grille\/\">0.0<\/a><\/td><\/tr>\n<tr><td><a href=\"https:\/\/glycemic-index.net\/fr\/porc-maigre\/\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/glycemic-index.net\/images\/e9W8RdAnmc_small.webp\" alt=\"Porc maigre\" width=\"40\" height=\"40\">\n<\/a><\/td><td><a href=\"https:\/\/glycemic-index.net\/fr\/porc-maigre\/\">Porc maigre<\/a><\/td><td><a href=\"https:\/\/glycemic-index.net\/fr\/porc-maigre\/\">0<\/a><\/td><td><a href=\"https:\/\/glycemic-index.net\/fr\/porc-maigre\/\">0.0<\/a><\/td><\/tr>\n<tr><td><a href=\"https:\/\/glycemic-index.net\/fr\/poudre-de-cacao-sans-sucre\/\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/glycemic-index.net\/images\/EPFFETc4I8_small.webp\" alt=\"Poudre de cacao (sans sucre)\" width=\"40\" height=\"40\">\n<\/a><\/td><td><a href=\"https:\/\/glycemic-index.net\/fr\/poudre-de-cacao-sans-sucre\/\">Poudre de cacao (sans sucre)<\/a><\/td><td><a href=\"https:\/\/glycemic-index.net\/fr\/poudre-de-cacao-sans-sucre\/\">20<\/a><\/td><td><a href=\"https:\/\/glycemic-index.net\/fr\/poudre-de-cacao-sans-sucre\/\">4.4<\/a><\/td><\/tr>\n<tr><td><a href=\"https:\/\/glycemic-index.net\/fr\/poulet-frit\/\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/glycemic-index.net\/images\/wtk1W7DJKe_small.webp\" alt=\"Poulet frit)\" width=\"40\" height=\"40\">\n<\/a><\/td><td><a href=\"https:\/\/glycemic-index.net\/fr\/poulet-frit\/\">Poulet frit)<\/a><\/td><td><a href=\"https:\/\/glycemic-index.net\/fr\/poulet-frit\/\">0<\/a><\/td><td><a href=\"https:\/\/glycemic-index.net\/fr\/poulet-frit\/\">0.0<\/a><\/td><\/tr>\n<tr><td><a href=\"https:\/\/glycemic-index.net\/fr\/poulets\/\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/glycemic-index.net\/images\/fpOsrGKd6m_small.webp\" alt=\"Poulets\" width=\"40\" height=\"40\">\n<\/a><\/td><td><a href=\"https:\/\/glycemic-index.net\/fr\/poulets\/\">Poulets<\/a><\/td><td><a href=\"https:\/\/glycemic-index.net\/fr\/poulets\/\">0<\/a><\/td><td><a href=\"https:\/\/glycemic-index.net\/fr\/poulets\/\">0.0<\/a><\/td><\/tr>\n<tr><td><a href=\"https:\/\/glycemic-index.net\/fr\/pruneaux\/\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/glycemic-index.net\/images\/8JeWvVGEHV_small.webp\" alt=\"Pruneaux\" width=\"40\" height=\"40\">\n<\/a><\/td><td><a href=\"https:\/\/glycemic-index.net\/fr\/pruneaux\/\">Pruneaux<\/a><\/td><td><a href=\"https:\/\/glycemic-index.net\/fr\/pruneaux\/\">40<\/a><\/td><td><a href=\"https:\/\/glycemic-index.net\/fr\/pruneaux\/\">25.6<\/a><\/td><\/tr>\n<tr><td><a href=\"https:\/\/glycemic-index.net\/fr\/prunes-fraiches\/\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/glycemic-index.net\/images\/azVoBJd4Xb_small.webp\" alt=\"Prunes (fra\u00eeches)\" width=\"40\" height=\"40\">\n<\/a><\/td><td><a href=\"https:\/\/glycemic-index.net\/fr\/prunes-fraiches\/\">Prunes (fra\u00eeches)<\/a><\/td><td><a href=\"https:\/\/glycemic-index.net\/fr\/prunes-fraiches\/\">35<\/a><\/td><td><a href=\"https:\/\/glycemic-index.net\/fr\/prunes-fraiches\/\">3.9<\/a><\/td><\/tr>\n<tr><td><a href=\"https:\/\/glycemic-index.net\/fr\/pulpe-de-palme\/\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/glycemic-index.net\/images\/HtdmCDweEo_small.webp\" alt=\"Pulpe de palme\" width=\"40\" height=\"40\">\n<\/a><\/td><td><a href=\"https:\/\/glycemic-index.net\/fr\/pulpe-de-palme\/\">Pulpe de palme<\/a><\/td><td><a href=\"https:\/\/glycemic-index.net\/fr\/pulpe-de-palme\/\">20<\/a><\/td><td><a href=\"https:\/\/glycemic-index.net\/fr\/pulpe-de-palme\/\">1.2<\/a><\/td><\/tr>\n<tr><td><a href=\"https:\/\/glycemic-index.net\/fr\/puree-de-soupe-aux-lentilles\/\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/glycemic-index.net\/images\/9XEp5SRP5P_small.webp\" alt=\"Pur\u00e9e de soupe aux lentilles\" width=\"40\" height=\"40\">\n<\/a><\/td><td><a href=\"https:\/\/glycemic-index.net\/fr\/puree-de-soupe-aux-lentilles\/\">Pur\u00e9e de soupe aux lentilles<\/a><\/td><td><a href=\"https:\/\/glycemic-index.net\/fr\/puree-de-soupe-aux-lentilles\/\">44<\/a><\/td><td><a href=\"https:\/\/glycemic-index.net\/fr\/puree-de-soupe-aux-lentilles\/\">6.6<\/a><\/td><\/tr>\n<tr><td><a href=\"https:\/\/glycemic-index.net\/fr\/puree-de-tomate\/\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/glycemic-index.net\/images\/7yqx6eo0Mt_small.webp\" alt=\"Pur\u00e9e de tomate\" width=\"40\" height=\"40\">\n<\/a><\/td><td><a href=\"https:\/\/glycemic-index.net\/fr\/puree-de-tomate\/\">Pur\u00e9e de tomate<\/a><\/td><td><a href=\"https:\/\/glycemic-index.net\/fr\/puree-de-tomate\/\">35<\/a><\/td><td><a href=\"https:\/\/glycemic-index.net\/fr\/puree-de-tomate\/\">3.1<\/a><\/td><\/tr>\n<tr><td><a href=\"https:\/\/glycemic-index.net\/fr\/pate-puree-damande-blanche-sans-edulcorants\/\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/glycemic-index.net\/images\/In6joHnczH_small.webp\" alt=\"P\u00e2te \/ pur\u00e9e d'amande blanche (sans \u00e9dulcorants)\" width=\"40\" height=\"40\">\n<\/a><\/td><td><a href=\"https:\/\/glycemic-index.net\/fr\/pate-puree-damande-blanche-sans-edulcorants\/\">P\u00e2te \/ pur\u00e9e d'amande blanche (sans \u00e9dulcorants)<\/a><\/td><td><a href=\"https:\/\/glycemic-index.net\/fr\/pate-puree-damande-blanche-sans-edulcorants\/\">35<\/a><\/td><td><a href=\"https:\/\/glycemic-index.net\/fr\/pate-puree-damande-blanche-sans-edulcorants\/\">16.7<\/a><\/td><\/tr>\n<tr><td><a href=\"https:\/\/glycemic-index.net\/fr\/pate-damande-sans-sucre\/\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/glycemic-index.net\/images\/LzvegOXf0K_small.webp\" alt=\"P\u00e2te d'amande (sans sucre)\" width=\"40\" height=\"40\">\n<\/a><\/td><td><a href=\"https:\/\/glycemic-index.net\/fr\/pate-damande-sans-sucre\/\">P\u00e2te d'amande (sans sucre)<\/a><\/td><td><a href=\"https:\/\/glycemic-index.net\/fr\/pate-damande-sans-sucre\/\">35<\/a><\/td><td><a href=\"https:\/\/glycemic-index.net\/fr\/pate-damande-sans-sucre\/\">15.1<\/a><\/td><\/tr>\n<tr><td><a href=\"https:\/\/glycemic-index.net\/fr\/pate-de-ble-complet\/\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/glycemic-index.net\/images\/vp1sNEFsje_small.webp\" alt=\"P\u00e2te de bl\u00e9 complet\" width=\"40\" height=\"40\">\n<\/a><\/td><td><a href=\"https:\/\/glycemic-index.net\/fr\/pate-de-ble-complet\/\">P\u00e2te de bl\u00e9 complet<\/a><\/td><td><a href=\"https:\/\/glycemic-index.net\/fr\/pate-de-ble-complet\/\">40<\/a><\/td><td><a href=\"https:\/\/glycemic-index.net\/fr\/pate-de-ble-complet\/\">10.6<\/a><\/td><\/tr>\n<tr><td><a href=\"https:\/\/glycemic-index.net\/fr\/pate-de-sesame-tahini\/\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/glycemic-index.net\/images\/mxVLQKjE8i_small.webp\" alt=\"P\u00e2te de s\u00e9same, tahini\" width=\"40\" height=\"40\">\n<\/a><\/td><td><a href=\"https:\/\/glycemic-index.net\/fr\/pate-de-sesame-tahini\/\">P\u00e2te de s\u00e9same, tahini<\/a><\/td><td><a href=\"https:\/\/glycemic-index.net\/fr\/pate-de-sesame-tahini\/\">40<\/a><\/td><td><a href=\"https:\/\/glycemic-index.net\/fr\/pate-de-sesame-tahini\/\">4.9<\/a><\/td><\/tr>\n<tr><td><a href=\"https:\/\/glycemic-index.net\/fr\/pates\/\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/glycemic-index.net\/images\/zUopTvrRLp_small.webp\" alt=\"P\u00e2tes\" width=\"40\" height=\"40\">\n<\/a><\/td><td><a href=\"https:\/\/glycemic-index.net\/fr\/pates\/\">P\u00e2tes<\/a><\/td><td><a href=\"https:\/\/glycemic-index.net\/fr\/pates\/\">50<\/a><\/td><td><a href=\"https:\/\/glycemic-index.net\/fr\/pates\/\">15.4<\/a><\/td><\/tr>\n<tr><td><a href=\"https:\/\/glycemic-index.net\/fr\/pates-de-ble-dur\/\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/glycemic-index.net\/images\/eJyUSxvdLq_small.webp\" alt=\"P\u00e2tes (de bl\u00e9 dur)\" width=\"40\" height=\"40\">\n<\/a><\/td><td><a href=\"https:\/\/glycemic-index.net\/fr\/pates-de-ble-dur\/\">P\u00e2tes (de bl\u00e9 dur)<\/a><\/td><td><a href=\"https:\/\/glycemic-index.net\/fr\/pates-de-ble-dur\/\">50<\/a><\/td><td><a href=\"https:\/\/glycemic-index.net\/fr\/pates-de-ble-dur\/\">11.6<\/a><\/td><\/tr>\n<tr><td><a href=\"https:\/\/glycemic-index.net\/fr\/pates-au-sarrasin\/\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/glycemic-index.net\/images\/qinE6yDVOw_small.webp\" alt=\"P\u00e2tes au sarrasin\" width=\"40\" height=\"40\">\n<\/a><\/td><td><a href=\"https:\/\/glycemic-index.net\/fr\/pates-au-sarrasin\/\">P\u00e2tes au sarrasin<\/a><\/td><td><a href=\"https:\/\/glycemic-index.net\/fr\/pates-au-sarrasin\/\">40<\/a><\/td><td><a href=\"https:\/\/glycemic-index.net\/fr\/pates-au-sarrasin\/\">28.4<\/a><\/td><\/tr>\n<tr><td><a href=\"https:\/\/glycemic-index.net\/fr\/pates-completes\/\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/glycemic-index.net\/images\/pet0naf4k9_small.webp\" alt=\"P\u00e2tes compl\u00e8tes\" width=\"40\" height=\"40\">\n<\/a><\/td><td><a href=\"https:\/\/glycemic-index.net\/fr\/pates-completes\/\">P\u00e2tes compl\u00e8tes<\/a><\/td><td><a href=\"https:\/\/glycemic-index.net\/fr\/pates-completes\/\">50<\/a><\/td><td><a href=\"https:\/\/glycemic-index.net\/fr\/pates-completes\/\">32.1<\/a><\/td><\/tr>\n<tr><td><a href=\"https:\/\/glycemic-index.net\/fr\/pates-de-grains-entiers-faites-par-al-dente\/\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/glycemic-index.net\/images\/mIqW2wwMxP_small.webp\" alt=\"P\u00e2tes de grains entiers faites par al dente\" width=\"40\" height=\"40\">\n<\/a><\/td><td><a href=\"https:\/\/glycemic-index.net\/fr\/pates-de-grains-entiers-faites-par-al-dente\/\">P\u00e2tes de grains entiers faites par al dente<\/a><\/td><td><a href=\"https:\/\/glycemic-index.net\/fr\/pates-de-grains-entiers-faites-par-al-dente\/\">40<\/a><\/td><td><a href=\"https:\/\/glycemic-index.net\/fr\/pates-de-grains-entiers-faites-par-al-dente\/\">14.6<\/a><\/td><\/tr>\n<tr><td><a href=\"https:\/\/glycemic-index.net\/fr\/peche-en-conserve-dans-du-sirop\/\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/glycemic-index.net\/images\/HaBL3pZPpC_small.webp\" alt=\"P\u00eache (en conserve dans du sirop)\" width=\"40\" height=\"40\">\n<\/a><\/td><td><a href=\"https:\/\/glycemic-index.net\/fr\/peche-en-conserve-dans-du-sirop\/\">P\u00eache (en conserve dans du sirop)<\/a><\/td><td><a href=\"https:\/\/glycemic-index.net\/fr\/peche-en-conserve-dans-du-sirop\/\">55<\/a><\/td><td><a href=\"https:\/\/glycemic-index.net\/fr\/peche-en-conserve-dans-du-sirop\/\">8.1<\/a><\/td><\/tr>\n<tr><td><a href=\"https:\/\/glycemic-index.net\/fr\/peche-fruits-frais\/\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/glycemic-index.net\/images\/FVRSYndNy8_small.webp\" alt=\"P\u00eache (fruits frais)\" width=\"40\" height=\"40\">\n<\/a><\/td><td><a href=\"https:\/\/glycemic-index.net\/fr\/peche-fruits-frais\/\">P\u00eache (fruits frais)<\/a><\/td><td><a href=\"https:\/\/glycemic-index.net\/fr\/peche-fruits-frais\/\">35<\/a><\/td><td><a href=\"https:\/\/glycemic-index.net\/fr\/peche-fruits-frais\/\">4.0<\/a><\/td><\/tr>\n<tr><td><a href=\"https:\/\/glycemic-index.net\/fr\/peches-sechees\/\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/glycemic-index.net\/images\/ELjBBC6wWT_small.webp\" alt=\"P\u00eaches s\u00e9ch\u00e9es\" width=\"40\" height=\"40\">\n<\/a><\/td><td><a href=\"https:\/\/glycemic-index.net\/fr\/peches-sechees\/\">P\u00eaches s\u00e9ch\u00e9es<\/a><\/td><td><a href=\"https:\/\/glycemic-index.net\/fr\/peches-sechees\/\">35<\/a><\/td><td><a href=\"https:\/\/glycemic-index.net\/fr\/peches-sechees\/\">20.2<\/a><\/td><\/tr>\n<tr><td><a href=\"https:\/\/glycemic-index.net\/fr\/quinoa-cuit\/\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/glycemic-index.net\/images\/IKy75I7PSL_small.webp\" alt=\"Quinoa (cuit)\" width=\"40\" height=\"40\">\n<\/a><\/td><td><a href=\"https:\/\/glycemic-index.net\/fr\/quinoa-cuit\/\">Quinoa (cuit)<\/a><\/td><td><a href=\"https:\/\/glycemic-index.net\/fr\/quinoa-cuit\/\">35<\/a><\/td><td><a href=\"https:\/\/glycemic-index.net\/fr\/quinoa-cuit\/\">7.3<\/a><\/td><\/tr>\n<tr><td><a href=\"https:\/\/glycemic-index.net\/fr\/quinoa-non-prepare\/\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/glycemic-index.net\/images\/eGTbT1ZhLy_small.webp\" alt=\"Quinoa (non pr\u00e9par\u00e9)\" width=\"40\" height=\"40\">\n<\/a><\/td><td><a href=\"https:\/\/glycemic-index.net\/fr\/quinoa-non-prepare\/\">Quinoa (non pr\u00e9par\u00e9)<\/a><\/td><td><a href=\"https:\/\/glycemic-index.net\/fr\/quinoa-non-prepare\/\">40<\/a><\/td><td><a href=\"https:\/\/glycemic-index.net\/fr\/quinoa-non-prepare\/\">22.8<\/a><\/td><\/tr>\n<tr><td><a href=\"https:\/\/glycemic-index.net\/fr\/raifort\/\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/glycemic-index.net\/images\/LB6VyJooF6_small.webp\" alt=\"Raifort\" width=\"40\" height=\"40\">\n<\/a><\/td><td><a href=\"https:\/\/glycemic-index.net\/fr\/raifort\/\">Raifort<\/a><\/td><td><a href=\"https:\/\/glycemic-index.net\/fr\/raifort\/\">10<\/a><\/td><td><a href=\"https:\/\/glycemic-index.net\/fr\/raifort\/\">1.1<\/a><\/td><\/tr>\n<tr><td><a href=\"https:\/\/glycemic-index.net\/fr\/raisins-rouges-crus\/\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/glycemic-index.net\/images\/v9Ohu5nPmA3Os1_small.webp\" alt=\"Raisins rouges (crus)\" width=\"40\" height=\"40\">\n<\/a><\/td><td><a href=\"https:\/\/glycemic-index.net\/fr\/raisins-rouges-crus\/\">Raisins rouges (crus)<\/a><\/td><td><a href=\"https:\/\/glycemic-index.net\/fr\/raisins-rouges-crus\/\">45<\/a><\/td><td><a href=\"https:\/\/glycemic-index.net\/fr\/raisins-rouges-crus\/\">8.1<\/a><\/td><\/tr>\n<tr><td><a href=\"https:\/\/glycemic-index.net\/fr\/raisins-verts-crus\/\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/glycemic-index.net\/images\/v9Ohu5nPmA_small.webp\" alt=\"Raisins, verts (crus)\" width=\"40\" height=\"40\">\n<\/a><\/td><td><a href=\"https:\/\/glycemic-index.net\/fr\/raisins-verts-crus\/\">Raisins, verts (crus)<\/a><\/td><td><a href=\"https:\/\/glycemic-index.net\/fr\/raisins-verts-crus\/\">45<\/a><\/td><td><a href=\"https:\/\/glycemic-index.net\/fr\/raisins-verts-crus\/\">5.4<\/a><\/td><\/tr>\n<tr><td><a href=\"https:\/\/glycemic-index.net\/fr\/ratatouille\/\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/glycemic-index.net\/images\/BgIUlPljcG_small.webp\" alt=\"Ratatouille\" width=\"40\" height=\"40\">\n<\/a><\/td><td><a href=\"https:\/\/glycemic-index.net\/fr\/ratatouille\/\">Ratatouille<\/a><\/td><td><a href=\"https:\/\/glycemic-index.net\/fr\/ratatouille\/\">20<\/a><\/td><td><a href=\"https:\/\/glycemic-index.net\/fr\/ratatouille\/\">1.0<\/a><\/td><\/tr>\n<tr><td><a href=\"https:\/\/glycemic-index.net\/fr\/raviolis-de-ble-dur\/\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/glycemic-index.net\/images\/tWJhbQuWer_small.webp\" alt=\"Raviolis (de bl\u00e9 dur)\" width=\"40\" height=\"40\">\n<\/a><\/td><td><a href=\"https:\/\/glycemic-index.net\/fr\/raviolis-de-ble-dur\/\">Raviolis (de bl\u00e9 dur)<\/a><\/td><td><a href=\"https:\/\/glycemic-index.net\/fr\/raviolis-de-ble-dur\/\">40<\/a><\/td><td><a href=\"https:\/\/glycemic-index.net\/fr\/raviolis-de-ble-dur\/\">11.6<\/a><\/td><\/tr>\n<tr><td><a href=\"https:\/\/glycemic-index.net\/fr\/reins-braises\/\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/glycemic-index.net\/images\/rAvbRqZfHM_small.webp\" alt=\"Reins (brais\u00e9s)\" width=\"40\" height=\"40\">\n<\/a><\/td><td><a href=\"https:\/\/glycemic-index.net\/fr\/reins-braises\/\">Reins (brais\u00e9s)<\/a><\/td><td><a href=\"https:\/\/glycemic-index.net\/fr\/reins-braises\/\">0<\/a><\/td><td><a href=\"https:\/\/glycemic-index.net\/fr\/reins-braises\/\">0.0<\/a><\/td><\/tr>\n<tr><td><a href=\"https:\/\/glycemic-index.net\/fr\/rhubarbe\/\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/glycemic-index.net\/images\/M8bsWZH9pU_small.webp\" alt=\"Rhubarbe\" width=\"40\" height=\"40\">\n<\/a><\/td><td><a href=\"https:\/\/glycemic-index.net\/fr\/rhubarbe\/\">Rhubarbe<\/a><\/td><td><a href=\"https:\/\/glycemic-index.net\/fr\/rhubarbe\/\">15<\/a><\/td><td><a href=\"https:\/\/glycemic-index.net\/fr\/rhubarbe\/\">0.4<\/a><\/td><\/tr>\n<tr><td><a href=\"https:\/\/glycemic-index.net\/fr\/riz-basmati\/\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/glycemic-index.net\/images\/vTHpg7HtmV_small.webp\" alt=\"Riz basmati\" width=\"40\" height=\"40\">\n<\/a><\/td><td><a href=\"https:\/\/glycemic-index.net\/fr\/riz-basmati\/\">Riz basmati<\/a><\/td><td><a href=\"https:\/\/glycemic-index.net\/fr\/riz-basmati\/\">50<\/a><\/td><td><a href=\"https:\/\/glycemic-index.net\/fr\/riz-basmati\/\">37.5<\/a><\/td><\/tr>\n<tr><td><a href=\"https:\/\/glycemic-index.net\/fr\/riz-basmati-non-pele\/\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/glycemic-index.net\/images\/Pc2chqZaW0_small.webp\" alt=\"Riz basmati non pel\u00e9\" width=\"40\" height=\"40\">\n<\/a><\/td><td><a href=\"https:\/\/glycemic-index.net\/fr\/riz-basmati-non-pele\/\">Riz basmati non pel\u00e9<\/a><\/td><td><a href=\"https:\/\/glycemic-index.net\/fr\/riz-basmati-non-pele\/\">45<\/a><\/td><td><a href=\"https:\/\/glycemic-index.net\/fr\/riz-basmati-non-pele\/\">33.8<\/a><\/td><\/tr>\n<tr><td><a href=\"https:\/\/glycemic-index.net\/fr\/riz-brun\/\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/glycemic-index.net\/images\/bJuS6MzOHV_small.webp\" alt=\"Riz brun\" width=\"40\" height=\"40\">\n<\/a><\/td><td><a href=\"https:\/\/glycemic-index.net\/fr\/riz-brun\/\">Riz brun<\/a><\/td><td><a href=\"https:\/\/glycemic-index.net\/fr\/riz-brun\/\">50<\/a><\/td><td><a href=\"https:\/\/glycemic-index.net\/fr\/riz-brun\/\">36.5<\/a><\/td><\/tr>\n<tr><td><a href=\"https:\/\/glycemic-index.net\/fr\/riz-rouge\/\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/glycemic-index.net\/images\/GOhNvdqaVw_small.webp\" alt=\"Riz rouge\" width=\"40\" height=\"40\">\n<\/a><\/td><td><a href=\"https:\/\/glycemic-index.net\/fr\/riz-rouge\/\">Riz rouge<\/a><\/td><td><a href=\"https:\/\/glycemic-index.net\/fr\/riz-rouge\/\">55<\/a><\/td><td><a href=\"https:\/\/glycemic-index.net\/fr\/riz-rouge\/\">38.8<\/a><\/td><\/tr>\n<tr><td><a href=\"https:\/\/glycemic-index.net\/fr\/riz-sauvage\/\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/glycemic-index.net\/images\/2IAq2Vv0K8_small.webp\" alt=\"Riz sauvage\" width=\"40\" height=\"40\">\n<\/a><\/td><td><a href=\"https:\/\/glycemic-index.net\/fr\/riz-sauvage\/\">Riz sauvage<\/a><\/td><td><a href=\"https:\/\/glycemic-index.net\/fr\/riz-sauvage\/\">45<\/a><\/td><td><a href=\"https:\/\/glycemic-index.net\/fr\/riz-sauvage\/\">33.8<\/a><\/td><\/tr>\n<tr><td><a href=\"https:\/\/glycemic-index.net\/fr\/riz-sauvage-noir\/\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/glycemic-index.net\/images\/JjGit16DJq_small.webp\" alt=\"Riz sauvage (noir)\" width=\"40\" height=\"40\">\n<\/a><\/td><td><a href=\"https:\/\/glycemic-index.net\/fr\/riz-sauvage-noir\/\">Riz sauvage (noir)<\/a><\/td><td><a href=\"https:\/\/glycemic-index.net\/fr\/riz-sauvage-noir\/\">35<\/a><\/td><td><a href=\"https:\/\/glycemic-index.net\/fr\/riz-sauvage-noir\/\">26.3<\/a><\/td><\/tr>\n<tr><td><a href=\"https:\/\/glycemic-index.net\/fr\/saindoux\/\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/glycemic-index.net\/images\/Ti2hxz0aJk_small.webp\" alt=\"Saindoux\" width=\"40\" height=\"40\">\n<\/a><\/td><td><a href=\"https:\/\/glycemic-index.net\/fr\/saindoux\/\">Saindoux<\/a><\/td><td><a href=\"https:\/\/glycemic-index.net\/fr\/saindoux\/\">0<\/a><\/td><td><a href=\"https:\/\/glycemic-index.net\/fr\/saindoux\/\">0.0<\/a><\/td><\/tr>\n<tr><td><a href=\"https:\/\/glycemic-index.net\/fr\/salade-iceberg-feuille-roquette-etc\/\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/glycemic-index.net\/images\/EwIGM5MslH_small.webp\" alt=\"Salade (\"iceberg\", feuille, roquette, etc,)\" width=\"40\" height=\"40\">\n<\/a><\/td><td><a href=\"https:\/\/glycemic-index.net\/fr\/salade-iceberg-feuille-roquette-etc\/\">Salade (\"iceberg\", feuille, roquette, etc,)<\/a><\/td><td><a href=\"https:\/\/glycemic-index.net\/fr\/salade-iceberg-feuille-roquette-etc\/\">15<\/a><\/td><td><a href=\"https:\/\/glycemic-index.net\/fr\/salade-iceberg-feuille-roquette-etc\/\">0.3<\/a><\/td><\/tr>\n<tr><td><a href=\"https:\/\/glycemic-index.net\/fr\/sarrasin\/\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/glycemic-index.net\/images\/asgQJCHvub_small.webp\" alt=\"Sarrasin\" width=\"40\" height=\"40\">\n<\/a><\/td><td><a href=\"https:\/\/glycemic-index.net\/fr\/sarrasin\/\">Sarrasin<\/a><\/td><td><a href=\"https:\/\/glycemic-index.net\/fr\/sarrasin\/\">50<\/a><\/td><td><a href=\"https:\/\/glycemic-index.net\/fr\/sarrasin\/\">22.0<\/a><\/td><\/tr>\n<tr><td><a href=\"https:\/\/glycemic-index.net\/fr\/sauce-pesto\/\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/glycemic-index.net\/images\/K14f4FB7GH_small.webp\" alt=\"Sauce pesto)\" width=\"40\" height=\"40\">\n<\/a><\/td><td><a href=\"https:\/\/glycemic-index.net\/fr\/sauce-pesto\/\">Sauce pesto)<\/a><\/td><td><a href=\"https:\/\/glycemic-index.net\/fr\/sauce-pesto\/\">15<\/a><\/td><td><a href=\"https:\/\/glycemic-index.net\/fr\/sauce-pesto\/\">0.9<\/a><\/td><\/tr>\n<tr><td><a href=\"https:\/\/glycemic-index.net\/fr\/sauce-soja\/\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/glycemic-index.net\/images\/taGJN8Gdm1_small.webp\" alt=\"Sauce soja\" width=\"40\" height=\"40\">\n<\/a><\/td><td><a href=\"https:\/\/glycemic-index.net\/fr\/sauce-soja\/\">Sauce soja<\/a><\/td><td><a href=\"https:\/\/glycemic-index.net\/fr\/sauce-soja\/\">20<\/a><\/td><td><a href=\"https:\/\/glycemic-index.net\/fr\/sauce-soja\/\">1.0<\/a><\/td><\/tr>\n<tr><td><a href=\"https:\/\/glycemic-index.net\/fr\/sauce-tomate-naturelle-sans-sucre\/\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/glycemic-index.net\/images\/XGBf8G5Ca5_small.webp\" alt=\"Sauce tomate (naturelle, sans sucre)\" width=\"40\" height=\"40\">\n<\/a><\/td><td><a href=\"https:\/\/glycemic-index.net\/fr\/sauce-tomate-naturelle-sans-sucre\/\">Sauce tomate (naturelle, sans sucre)<\/a><\/td><td><a href=\"https:\/\/glycemic-index.net\/fr\/sauce-tomate-naturelle-sans-sucre\/\">35<\/a><\/td><td><a href=\"https:\/\/glycemic-index.net\/fr\/sauce-tomate-naturelle-sans-sucre\/\">1.3<\/a><\/td><\/tr>\n<tr><td><a href=\"https:\/\/glycemic-index.net\/fr\/saucisse-cuite\/\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/glycemic-index.net\/images\/S11NMCJpiu_small.webp\" alt=\"Saucisse cuite\" width=\"40\" height=\"40\">\n<\/a><\/td><td><a href=\"https:\/\/glycemic-index.net\/fr\/saucisse-cuite\/\">Saucisse cuite<\/a><\/td><td><a href=\"https:\/\/glycemic-index.net\/fr\/saucisse-cuite\/\">34<\/a><\/td><td><a href=\"https:\/\/glycemic-index.net\/fr\/saucisse-cuite\/\">9.5<\/a><\/td><\/tr>\n<tr><td><a href=\"https:\/\/glycemic-index.net\/fr\/saucisses\/\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/glycemic-index.net\/images\/4CLnVyxdN2_small.webp\" alt=\"Saucisses\" width=\"40\" height=\"40\">\n<\/a><\/td><td><a href=\"https:\/\/glycemic-index.net\/fr\/saucisses\/\">Saucisses<\/a><\/td><td><a href=\"https:\/\/glycemic-index.net\/fr\/saucisses\/\">30<\/a><\/td><td><a href=\"https:\/\/glycemic-index.net\/fr\/saucisses\/\">0.6<\/a><\/td><\/tr>\n<tr><td><a href=\"https:\/\/glycemic-index.net\/fr\/saucisses\/\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/glycemic-index.net\/images\/fIPy3LdaCp_small.webp\" alt=\"Saucisses\" width=\"40\" height=\"40\">\n<\/a><\/td><td><a href=\"https:\/\/glycemic-index.net\/fr\/saucisses\/\">Saucisses<\/a><\/td><td><a href=\"https:\/\/glycemic-index.net\/fr\/saucisses\/\">28<\/a><\/td><td><a href=\"https:\/\/glycemic-index.net\/fr\/saucisses\/\">6.7<\/a><\/td><\/tr>\n<tr><td><a href=\"https:\/\/glycemic-index.net\/fr\/scorzonera-kozelec\/\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/glycemic-index.net\/images\/huK1SHET9p_small.webp\" alt=\"Scorzonera (Kozelec)\" width=\"40\" height=\"40\">\n<\/a><\/td><td><a href=\"https:\/\/glycemic-index.net\/fr\/scorzonera-kozelec\/\">Scorzonera (Kozelec)<\/a><\/td><td><a href=\"https:\/\/glycemic-index.net\/fr\/scorzonera-kozelec\/\">30<\/a><\/td><td><a href=\"https:\/\/glycemic-index.net\/fr\/scorzonera-kozelec\/\">0.3<\/a><\/td><\/tr>\n<tr><td><a href=\"https:\/\/glycemic-index.net\/fr\/sirop-dagave\/\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/glycemic-index.net\/images\/3CjoGLpDIo_small.webp\" alt=\"Sirop d'agave)\" width=\"40\" height=\"40\">\n<\/a><\/td><td><a href=\"https:\/\/glycemic-index.net\/fr\/sirop-dagave\/\">Sirop d'agave)<\/a><\/td><td><a href=\"https:\/\/glycemic-index.net\/fr\/sirop-dagave\/\">15<\/a><\/td><td><a href=\"https:\/\/glycemic-index.net\/fr\/sirop-dagave\/\">11.4<\/a><\/td><\/tr>\n<tr><td><a href=\"https:\/\/glycemic-index.net\/fr\/sirop-derable\/\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/glycemic-index.net\/images\/siKCB3r6Mn_small.webp\" alt=\"Sirop d'\u00e9rable\" width=\"40\" height=\"40\">\n<\/a><\/td><td><a href=\"https:\/\/glycemic-index.net\/fr\/sirop-derable\/\">Sirop d'\u00e9rable<\/a><\/td><td><a href=\"https:\/\/glycemic-index.net\/fr\/sirop-derable\/\">55<\/a><\/td><td><a href=\"https:\/\/glycemic-index.net\/fr\/sirop-derable\/\">36.9<\/a><\/td><\/tr>\n<tr><td><a href=\"https:\/\/glycemic-index.net\/fr\/sirop-de-chicoree\/\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/glycemic-index.net\/images\/tX5XQYK8of_small.webp\" alt=\"Sirop de chicor\u00e9e\" width=\"40\" height=\"40\">\n<\/a><\/td><td><a href=\"https:\/\/glycemic-index.net\/fr\/sirop-de-chicoree\/\">Sirop de chicor\u00e9e<\/a><\/td><td><a href=\"https:\/\/glycemic-index.net\/fr\/sirop-de-chicoree\/\">55<\/a><\/td><td><a href=\"https:\/\/glycemic-index.net\/fr\/sirop-de-chicoree\/\">5.2<\/a><\/td><\/tr>\n<tr><td><a href=\"https:\/\/glycemic-index.net\/fr\/sirop-de-mais\/\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/glycemic-index.net\/images\/6yz2XiA8zX_small.webp\" alt=\"Sirop de ma\u00efs\" width=\"40\" height=\"40\">\n<\/a><\/td><td><a href=\"https:\/\/glycemic-index.net\/fr\/sirop-de-mais\/\">Sirop de ma\u00efs<\/a><\/td><td><a href=\"https:\/\/glycemic-index.net\/fr\/sirop-de-mais\/\">15<\/a><\/td><td><a href=\"https:\/\/glycemic-index.net\/fr\/sirop-de-mais\/\">11.7<\/a><\/td><\/tr>\n<tr><td><a href=\"https:\/\/glycemic-index.net\/fr\/soja\/\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/glycemic-index.net\/images\/4mpMdGu8bT_small.webp\" alt=\"Soja\" width=\"40\" height=\"40\">\n<\/a><\/td><td><a href=\"https:\/\/glycemic-index.net\/fr\/soja\/\">Soja<\/a><\/td><td><a href=\"https:\/\/glycemic-index.net\/fr\/soja\/\">15<\/a><\/td><td><a href=\"https:\/\/glycemic-index.net\/fr\/soja\/\">4.5<\/a><\/td><\/tr>\n<tr><td><a href=\"https:\/\/glycemic-index.net\/fr\/soja\/\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/glycemic-index.net\/images\/HUdnn7NyoT_small.webp\" alt=\"Soja\" width=\"40\" height=\"40\">\n<\/a><\/td><td><a href=\"https:\/\/glycemic-index.net\/fr\/soja\/\">Soja<\/a><\/td><td><a href=\"https:\/\/glycemic-index.net\/fr\/soja\/\">15<\/a><\/td><td><a href=\"https:\/\/glycemic-index.net\/fr\/soja\/\">4.5<\/a><\/td><\/tr>\n<tr><td><a href=\"https:\/\/glycemic-index.net\/fr\/son-ble-avoine\/\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/glycemic-index.net\/images\/TJEUOQfyyD_small.webp\" alt=\"Son (bl\u00e9, avoine)\" width=\"40\" height=\"40\">\n<\/a><\/td><td><a href=\"https:\/\/glycemic-index.net\/fr\/son-ble-avoine\/\">Son (bl\u00e9, avoine)<\/a><\/td><td><a href=\"https:\/\/glycemic-index.net\/fr\/son-ble-avoine\/\">15<\/a><\/td><td><a href=\"https:\/\/glycemic-index.net\/fr\/son-ble-avoine\/\">6.8<\/a><\/td><\/tr>\n<tr><td><a href=\"https:\/\/glycemic-index.net\/fr\/sorbet\/\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/glycemic-index.net\/images\/BJfQ50U8j0_small.webp\" alt=\"Sorbet\" width=\"40\" height=\"40\">\n<\/a><\/td><td><a href=\"https:\/\/glycemic-index.net\/fr\/sorbet\/\">Sorbet<\/a><\/td><td><a href=\"https:\/\/glycemic-index.net\/fr\/sorbet\/\">50<\/a><\/td><td><a href=\"https:\/\/glycemic-index.net\/fr\/sorbet\/\">27.6<\/a><\/td><\/tr>\n<tr><td><a href=\"https:\/\/glycemic-index.net\/fr\/sorbet-sans-sucre\/\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/glycemic-index.net\/images\/9PeKbAXPB4_small.webp\" alt=\"Sorbet (sans sucre)\" width=\"40\" height=\"40\">\n<\/a><\/td><td><a href=\"https:\/\/glycemic-index.net\/fr\/sorbet-sans-sucre\/\">Sorbet (sans sucre)<\/a><\/td><td><a href=\"https:\/\/glycemic-index.net\/fr\/sorbet-sans-sucre\/\">40<\/a><\/td><td><a href=\"https:\/\/glycemic-index.net\/fr\/sorbet-sans-sucre\/\">4.8<\/a><\/td><\/tr>\n<tr><td><a href=\"https:\/\/glycemic-index.net\/fr\/soupe-au-poulet-et-aux-champignons\/\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/glycemic-index.net\/images\/IwvatkONMQ_small.webp\" alt=\"Soupe au poulet et aux champignons\" width=\"40\" height=\"40\">\n<\/a><\/td><td><a href=\"https:\/\/glycemic-index.net\/fr\/soupe-au-poulet-et-aux-champignons\/\">Soupe au poulet et aux champignons<\/a><\/td><td><a href=\"https:\/\/glycemic-index.net\/fr\/soupe-au-poulet-et-aux-champignons\/\">46<\/a><\/td><td><a href=\"https:\/\/glycemic-index.net\/fr\/soupe-au-poulet-et-aux-champignons\/\">0.7<\/a><\/td><\/tr>\n<tr><td><a href=\"https:\/\/glycemic-index.net\/fr\/soupe-aux-lentilles\/\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/glycemic-index.net\/images\/XoGJb9Z365_small.webp\" alt=\"Soupe aux lentilles\" width=\"40\" height=\"40\">\n<\/a><\/td><td><a href=\"https:\/\/glycemic-index.net\/fr\/soupe-aux-lentilles\/\">Soupe aux lentilles<\/a><\/td><td><a href=\"https:\/\/glycemic-index.net\/fr\/soupe-aux-lentilles\/\">30<\/a><\/td><td><a href=\"https:\/\/glycemic-index.net\/fr\/soupe-aux-lentilles\/\">2.4<\/a><\/td><\/tr>\n<tr><td><a href=\"https:\/\/glycemic-index.net\/fr\/soupe-aux-legumes\/\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/glycemic-index.net\/images\/BnLXunwqNn_small.webp\" alt=\"Soupe aux l\u00e9gumes\" width=\"40\" height=\"40\">\n<\/a><\/td><td><a href=\"https:\/\/glycemic-index.net\/fr\/soupe-aux-legumes\/\">Soupe aux l\u00e9gumes<\/a><\/td><td><a href=\"https:\/\/glycemic-index.net\/fr\/soupe-aux-legumes\/\">40<\/a><\/td><td><a href=\"https:\/\/glycemic-index.net\/fr\/soupe-aux-legumes\/\">2.5<\/a><\/td><\/tr>\n<tr><td><a href=\"https:\/\/glycemic-index.net\/fr\/soupe-a-la-tomate\/\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/glycemic-index.net\/images\/pRbaM1hV6d_small.webp\" alt=\"Soupe \u00e0 la tomate\" width=\"40\" height=\"40\">\n<\/a><\/td><td><a href=\"https:\/\/glycemic-index.net\/fr\/soupe-a-la-tomate\/\">Soupe \u00e0 la tomate<\/a><\/td><td><a href=\"https:\/\/glycemic-index.net\/fr\/soupe-a-la-tomate\/\">38<\/a><\/td><td><a href=\"https:\/\/glycemic-index.net\/fr\/soupe-a-la-tomate\/\">2.7<\/a><\/td><\/tr>\n<tr><td><a href=\"https:\/\/glycemic-index.net\/fr\/spaghetti-bien-cuit\/\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/glycemic-index.net\/images\/x3bhaxQ32z_small.webp\" alt=\"Spaghetti (bien cuit)\" width=\"40\" height=\"40\">\n<\/a><\/td><td><a href=\"https:\/\/glycemic-index.net\/fr\/spaghetti-bien-cuit\/\">Spaghetti (bien cuit)<\/a><\/td><td><a href=\"https:\/\/glycemic-index.net\/fr\/spaghetti-bien-cuit\/\">55<\/a><\/td><td><a href=\"https:\/\/glycemic-index.net\/fr\/spaghetti-bien-cuit\/\">12.8<\/a><\/td><\/tr>\n<tr><td><a href=\"https:\/\/glycemic-index.net\/fr\/spaghetti-al-dente\/\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/glycemic-index.net\/images\/IuYzLarzjB_small.webp\" alt=\"Spaghetti al dente\" width=\"40\" height=\"40\">\n<\/a><\/td><td><a href=\"https:\/\/glycemic-index.net\/fr\/spaghetti-al-dente\/\">Spaghetti al dente<\/a><\/td><td><a href=\"https:\/\/glycemic-index.net\/fr\/spaghetti-al-dente\/\">45<\/a><\/td><td><a href=\"https:\/\/glycemic-index.net\/fr\/spaghetti-al-dente\/\">21.5<\/a><\/td><\/tr>\n<tr><td><a href=\"https:\/\/glycemic-index.net\/fr\/spaghetti-bolognaise\/\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/glycemic-index.net\/images\/d01pqDzbfz_small.webp\" alt=\"Spaghetti bolognaise\" width=\"40\" height=\"40\">\n<\/a><\/td><td><a href=\"https:\/\/glycemic-index.net\/fr\/spaghetti-bolognaise\/\">Spaghetti bolognaise<\/a><\/td><td><a href=\"https:\/\/glycemic-index.net\/fr\/spaghetti-bolognaise\/\">52<\/a><\/td><td><a href=\"https:\/\/glycemic-index.net\/fr\/spaghetti-bolognaise\/\">9.9<\/a><\/td><\/tr>\n<tr><td><a href=\"https:\/\/glycemic-index.net\/fr\/spaghetti-a-grains-entiers\/\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/glycemic-index.net\/images\/Mlh6v0AMNd_small.webp\" alt=\"Spaghetti \u00e0 grains entiers\" width=\"40\" height=\"40\">\n<\/a><\/td><td><a href=\"https:\/\/glycemic-index.net\/fr\/spaghetti-a-grains-entiers\/\">Spaghetti \u00e0 grains entiers<\/a><\/td><td><a href=\"https:\/\/glycemic-index.net\/fr\/spaghetti-a-grains-entiers\/\">40<\/a><\/td><td><a href=\"https:\/\/glycemic-index.net\/fr\/spaghetti-a-grains-entiers\/\">10.6<\/a><\/td><\/tr>\n<tr><td><a href=\"https:\/\/glycemic-index.net\/fr\/stevia\/\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/glycemic-index.net\/images\/hJsBIrRB8x_small.webp\" alt=\"Stevia\" width=\"40\" height=\"40\">\n<\/a><\/td><td><a href=\"https:\/\/glycemic-index.net\/fr\/stevia\/\">Stevia<\/a><\/td><td><a href=\"https:\/\/glycemic-index.net\/fr\/stevia\/\">0<\/a><\/td><td><a href=\"https:\/\/glycemic-index.net\/fr\/stevia\/\">0.0<\/a><\/td><\/tr>\n<tr><td><a href=\"https:\/\/glycemic-index.net\/fr\/sucre-de-noix-de-coco\/\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/glycemic-index.net\/images\/yke7maslEy_small.webp\" alt=\"Sucre de noix de coco\" width=\"40\" height=\"40\">\n<\/a><\/td><td><a href=\"https:\/\/glycemic-index.net\/fr\/sucre-de-noix-de-coco\/\">Sucre de noix de coco<\/a><\/td><td><a href=\"https:\/\/glycemic-index.net\/fr\/sucre-de-noix-de-coco\/\">35<\/a><\/td><td><a href=\"https:\/\/glycemic-index.net\/fr\/sucre-de-noix-de-coco\/\">1.8<\/a><\/td><\/tr>\n<tr><td><a href=\"https:\/\/glycemic-index.net\/fr\/surimi-poisson-hache-en-batonnets-de-crabe\/\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/glycemic-index.net\/images\/soFV3TavEz_small.webp\" alt=\"Surimi (poisson hach\u00e9 en b\u00e2tonnets de crabe)\" width=\"40\" height=\"40\">\n<\/a><\/td><td><a href=\"https:\/\/glycemic-index.net\/fr\/surimi-poisson-hache-en-batonnets-de-crabe\/\">Surimi (poisson hach\u00e9 en b\u00e2tonnets de crabe)<\/a><\/td><td><a href=\"https:\/\/glycemic-index.net\/fr\/surimi-poisson-hache-en-batonnets-de-crabe\/\">50<\/a><\/td><td><a href=\"https:\/\/glycemic-index.net\/fr\/surimi-poisson-hache-en-batonnets-de-crabe\/\">3.4<\/a><\/td><\/tr>\n<tr><td><a href=\"https:\/\/glycemic-index.net\/fr\/sushi\/\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/glycemic-index.net\/images\/6H4GzNmHRc_small.webp\" alt=\"Sushi\" width=\"40\" height=\"40\">\n<\/a><\/td><td><a href=\"https:\/\/glycemic-index.net\/fr\/sushi\/\">Sushi<\/a><\/td><td><a href=\"https:\/\/glycemic-index.net\/fr\/sushi\/\">55<\/a><\/td><td><a href=\"https:\/\/glycemic-index.net\/fr\/sushi\/\">11.6<\/a><\/td><\/tr>\n<tr><td><a href=\"https:\/\/glycemic-index.net\/fr\/sushi-saumon\/\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/glycemic-index.net\/images\/bp0R62KfHq_small.webp\" alt=\"Sushi, saumon\" width=\"40\" height=\"40\">\n<\/a><\/td><td><a href=\"https:\/\/glycemic-index.net\/fr\/sushi-saumon\/\">Sushi, saumon<\/a><\/td><td><a href=\"https:\/\/glycemic-index.net\/fr\/sushi-saumon\/\">48<\/a><\/td><td><a href=\"https:\/\/glycemic-index.net\/fr\/sushi-saumon\/\">7.3<\/a><\/td><\/tr>\n<tr><td><a href=\"https:\/\/glycemic-index.net\/fr\/sesame\/\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/glycemic-index.net\/images\/Frgy4vYPKE_small.webp\" alt=\"S\u00e9same\" width=\"40\" height=\"40\">\n<\/a><\/td><td><a href=\"https:\/\/glycemic-index.net\/fr\/sesame\/\">S\u00e9same<\/a><\/td><td><a href=\"https:\/\/glycemic-index.net\/fr\/sesame\/\">35<\/a><\/td><td><a href=\"https:\/\/glycemic-index.net\/fr\/sesame\/\">8.1<\/a><\/td><\/tr>\n<tr><td><a href=\"https:\/\/glycemic-index.net\/fr\/tagliatelles-bien-cuites\/\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/glycemic-index.net\/images\/C8CjgNEt75_small.webp\" alt=\"Tagliatelles (bien cuites)\" width=\"40\" height=\"40\">\n<\/a><\/td><td><a href=\"https:\/\/glycemic-index.net\/fr\/tagliatelles-bien-cuites\/\">Tagliatelles (bien cuites)<\/a><\/td><td><a href=\"https:\/\/glycemic-index.net\/fr\/tagliatelles-bien-cuites\/\">55<\/a><\/td><td><a href=\"https:\/\/glycemic-index.net\/fr\/tagliatelles-bien-cuites\/\">34.8<\/a><\/td><\/tr>\n<tr><td><a href=\"https:\/\/glycemic-index.net\/fr\/tahin\/\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/glycemic-index.net\/images\/UJlj58QE51_small.webp\" alt=\"Tahin\" width=\"40\" height=\"40\">\n<\/a><\/td><td><a href=\"https:\/\/glycemic-index.net\/fr\/tahin\/\">Tahin<\/a><\/td><td><a href=\"https:\/\/glycemic-index.net\/fr\/tahin\/\">40<\/a><\/td><td><a href=\"https:\/\/glycemic-index.net\/fr\/tahin\/\">8.4<\/a><\/td><\/tr>\n<tr><td><a href=\"https:\/\/glycemic-index.net\/fr\/tarte-aux-bananes\/\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/glycemic-index.net\/images\/GFjQzLnAXd_small.webp\" alt=\"Tarte aux bananes\" width=\"40\" height=\"40\">\n<\/a><\/td><td><a href=\"https:\/\/glycemic-index.net\/fr\/tarte-aux-bananes\/\">Tarte aux bananes<\/a><\/td><td><a href=\"https:\/\/glycemic-index.net\/fr\/tarte-aux-bananes\/\">47<\/a><\/td><td><a href=\"https:\/\/glycemic-index.net\/fr\/tarte-aux-bananes\/\">17.1<\/a><\/td><\/tr>\n<tr><td><a href=\"https:\/\/glycemic-index.net\/fr\/tempeh\/\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/glycemic-index.net\/images\/wFM5C8JtDg_small.webp\" alt=\"Tempeh\" width=\"40\" height=\"40\">\n<\/a><\/td><td><a href=\"https:\/\/glycemic-index.net\/fr\/tempeh\/\">Tempeh<\/a><\/td><td><a href=\"https:\/\/glycemic-index.net\/fr\/tempeh\/\">15<\/a><\/td><td><a href=\"https:\/\/glycemic-index.net\/fr\/tempeh\/\">1.4<\/a><\/td><\/tr>\n<tr><td><a href=\"https:\/\/glycemic-index.net\/fr\/tofu-tofu\/\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/glycemic-index.net\/images\/rrzt9xiR0i_small.webp\" alt=\"Tofu, tofu\" width=\"40\" height=\"40\">\n<\/a><\/td><td><a href=\"https:\/\/glycemic-index.net\/fr\/tofu-tofu\/\">Tofu, tofu<\/a><\/td><td><a href=\"https:\/\/glycemic-index.net\/fr\/tofu-tofu\/\">15<\/a><\/td><td><a href=\"https:\/\/glycemic-index.net\/fr\/tofu-tofu\/\">0.1<\/a><\/td><\/tr>\n<tr><td><a href=\"https:\/\/glycemic-index.net\/fr\/tomates\/\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/glycemic-index.net\/images\/4E4TABVLrL_small.webp\" alt=\"Tomates\" width=\"40\" height=\"40\">\n<\/a><\/td><td><a href=\"https:\/\/glycemic-index.net\/fr\/tomates\/\">Tomates<\/a><\/td><td><a href=\"https:\/\/glycemic-index.net\/fr\/tomates\/\">30<\/a><\/td><td><a href=\"https:\/\/glycemic-index.net\/fr\/tomates\/\">1.1<\/a><\/td><\/tr>\n<tr><td><a href=\"https:\/\/glycemic-index.net\/fr\/tomates-fraiches\/\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/glycemic-index.net\/images\/rKqqPwo8Gv_small.webp\" alt=\"Tomates (fra\u00eeches)\" width=\"40\" height=\"40\">\n<\/a><\/td><td><a href=\"https:\/\/glycemic-index.net\/fr\/tomates-fraiches\/\">Tomates (fra\u00eeches)<\/a><\/td><td><a href=\"https:\/\/glycemic-index.net\/fr\/tomates-fraiches\/\">30<\/a><\/td><td><a href=\"https:\/\/glycemic-index.net\/fr\/tomates-fraiches\/\">1.1<\/a><\/td><\/tr>\n<tr><td><a href=\"https:\/\/glycemic-index.net\/fr\/tomates-sechees\/\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/glycemic-index.net\/images\/YW5NAuceCx_small.webp\" alt=\"Tomates (s\u00e9ch\u00e9es)\" width=\"40\" height=\"40\">\n<\/a><\/td><td><a href=\"https:\/\/glycemic-index.net\/fr\/tomates-sechees\/\">Tomates (s\u00e9ch\u00e9es)<\/a><\/td><td><a href=\"https:\/\/glycemic-index.net\/fr\/tomates-sechees\/\">35<\/a><\/td><td><a href=\"https:\/\/glycemic-index.net\/fr\/tomates-sechees\/\">10.2<\/a><\/td><\/tr>\n<tr><td><a href=\"https:\/\/glycemic-index.net\/fr\/topinambour-frais\/\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/glycemic-index.net\/images\/dSrjzfXdoR_small.webp\" alt=\"Topinambour (frais)\" width=\"40\" height=\"40\">\n<\/a><\/td><td><a href=\"https:\/\/glycemic-index.net\/fr\/topinambour-frais\/\">Topinambour (frais)<\/a><\/td><td><a href=\"https:\/\/glycemic-index.net\/fr\/topinambour-frais\/\">50<\/a><\/td><td><a href=\"https:\/\/glycemic-index.net\/fr\/topinambour-frais\/\">6.4<\/a><\/td><\/tr>\n<tr><td><a href=\"https:\/\/glycemic-index.net\/fr\/tortilla-mais-blanc\/\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/glycemic-index.net\/images\/KRo2H5Bn7F_small.webp\" alt=\"Tortilla, ma\u00efs blanc\" width=\"40\" height=\"40\">\n<\/a><\/td><td><a href=\"https:\/\/glycemic-index.net\/fr\/tortilla-mais-blanc\/\">Tortilla, ma\u00efs blanc<\/a><\/td><td><a href=\"https:\/\/glycemic-index.net\/fr\/tortilla-mais-blanc\/\">49<\/a><\/td><td><a href=\"https:\/\/glycemic-index.net\/fr\/tortilla-mais-blanc\/\">23.1<\/a><\/td><\/tr>\n<tr><td><a href=\"https:\/\/glycemic-index.net\/fr\/turquie-bouillie\/\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/glycemic-index.net\/images\/nffAzHjmOi_small.webp\" alt=\"Turquie (bouillie)\" width=\"40\" height=\"40\">\n<\/a><\/td><td><a href=\"https:\/\/glycemic-index.net\/fr\/turquie-bouillie\/\">Turquie (bouillie)<\/a><\/td><td><a href=\"https:\/\/glycemic-index.net\/fr\/turquie-bouillie\/\">0<\/a><\/td><td><a href=\"https:\/\/glycemic-index.net\/fr\/turquie-bouillie\/\">0.0<\/a><\/td><\/tr>\n<tr><td><a href=\"https:\/\/glycemic-index.net\/fr\/un-radis\/\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/glycemic-index.net\/images\/mw0hqDb0Vb_small.webp\" alt=\"Un radis\" width=\"40\" height=\"40\">\n<\/a><\/td><td><a href=\"https:\/\/glycemic-index.net\/fr\/un-radis\/\">Un radis<\/a><\/td><td><a href=\"https:\/\/glycemic-index.net\/fr\/un-radis\/\">15<\/a><\/td><td><a href=\"https:\/\/glycemic-index.net\/fr\/un-radis\/\">0.5<\/a><\/td><\/tr>\n<tr><td><a href=\"https:\/\/glycemic-index.net\/fr\/urd-cuit-a-la-vapeur\/\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/glycemic-index.net\/images\/8fpDPNHR5j_small.webp\" alt=\"Urd (cuit \u00e0 la vapeur)\" width=\"40\" height=\"40\">\n<\/a><\/td><td><a href=\"https:\/\/glycemic-index.net\/fr\/urd-cuit-a-la-vapeur\/\">Urd (cuit \u00e0 la vapeur)<\/a><\/td><td><a href=\"https:\/\/glycemic-index.net\/fr\/urd-cuit-a-la-vapeur\/\">43<\/a><\/td><td><a href=\"https:\/\/glycemic-index.net\/fr\/urd-cuit-a-la-vapeur\/\">27.1<\/a><\/td><\/tr>\n<tr><td><a href=\"https:\/\/glycemic-index.net\/fr\/vanille\/\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/glycemic-index.net\/images\/YUGjLexOIh_small.webp\" alt=\"Vanille\" width=\"40\" height=\"40\">\n<\/a><\/td><td><a href=\"https:\/\/glycemic-index.net\/fr\/vanille\/\">Vanille<\/a><\/td><td><a href=\"https:\/\/glycemic-index.net\/fr\/vanille\/\">5<\/a><\/td><td><a href=\"https:\/\/glycemic-index.net\/fr\/vanille\/\">3.3<\/a><\/td><\/tr>\n<tr><td><a href=\"https:\/\/glycemic-index.net\/fr\/veau\/\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/glycemic-index.net\/images\/tEvHzRjor1_small.webp\" alt=\"Veau\" width=\"40\" height=\"40\">\n<\/a><\/td><td><a href=\"https:\/\/glycemic-index.net\/fr\/veau\/\">Veau<\/a><\/td><td><a href=\"https:\/\/glycemic-index.net\/fr\/veau\/\">0<\/a><\/td><td><a href=\"https:\/\/glycemic-index.net\/fr\/veau\/\">0.0<\/a><\/td><\/tr>\n<tr><td><a href=\"https:\/\/glycemic-index.net\/fr\/veau-bouilli\/\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/glycemic-index.net\/images\/Wso4P4c6aK_small.webp\" alt=\"Veau bouilli\" width=\"40\" height=\"40\">\n<\/a><\/td><td><a href=\"https:\/\/glycemic-index.net\/fr\/veau-bouilli\/\">Veau bouilli<\/a><\/td><td><a href=\"https:\/\/glycemic-index.net\/fr\/veau-bouilli\/\">0<\/a><\/td><td><a href=\"https:\/\/glycemic-index.net\/fr\/veau-bouilli\/\">0.0<\/a><\/td><\/tr>\n<tr><td><a href=\"https:\/\/glycemic-index.net\/fr\/vermicelles-de-ble-dur\/\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/glycemic-index.net\/images\/WPbbnZFwHN_small.webp\" alt=\"Vermicelles de bl\u00e9 dur\" width=\"40\" height=\"40\">\n<\/a><\/td><td><a href=\"https:\/\/glycemic-index.net\/fr\/vermicelles-de-ble-dur\/\">Vermicelles de bl\u00e9 dur<\/a><\/td><td><a href=\"https:\/\/glycemic-index.net\/fr\/vermicelles-de-ble-dur\/\">35<\/a><\/td><td><a href=\"https:\/\/glycemic-index.net\/fr\/vermicelles-de-ble-dur\/\">8.1<\/a><\/td><\/tr>\n<tr><td><a href=\"https:\/\/glycemic-index.net\/fr\/vermicelles-de-soja\/\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/glycemic-index.net\/images\/fpPNe8KJ2d_small.webp\" alt=\"Vermicelles de soja\" width=\"40\" height=\"40\">\n<\/a><\/td><td><a href=\"https:\/\/glycemic-index.net\/fr\/vermicelles-de-soja\/\">Vermicelles de soja<\/a><\/td><td><a href=\"https:\/\/glycemic-index.net\/fr\/vermicelles-de-soja\/\">30<\/a><\/td><td><a href=\"https:\/\/glycemic-index.net\/fr\/vermicelles-de-soja\/\">24.6<\/a><\/td><\/tr>\n<tr><td><a href=\"https:\/\/glycemic-index.net\/fr\/vinaigre-balsamique\/\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/glycemic-index.net\/images\/2IvNNiERsz_small.webp\" alt=\"Vinaigre balsamique\" width=\"40\" height=\"40\">\n<\/a><\/td><td><a href=\"https:\/\/glycemic-index.net\/fr\/vinaigre-balsamique\/\">Vinaigre balsamique<\/a><\/td><td><a href=\"https:\/\/glycemic-index.net\/fr\/vinaigre-balsamique\/\">5<\/a><\/td><td><a href=\"https:\/\/glycemic-index.net\/fr\/vinaigre-balsamique\/\">2.8<\/a><\/td><\/tr>\n<tr><td><a href=\"https:\/\/glycemic-index.net\/fr\/yaourt\/\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/glycemic-index.net\/images\/YRbyiua0Bd_small.webp\" alt=\"Yaourt\" width=\"40\" height=\"40\">\n<\/a><\/td><td><a href=\"https:\/\/glycemic-index.net\/fr\/yaourt\/\">Yaourt<\/a><\/td><td><a href=\"https:\/\/glycemic-index.net\/fr\/yaourt\/\">35<\/a><\/td><td><a href=\"https:\/\/glycemic-index.net\/fr\/yaourt\/\">1.6<\/a><\/td><\/tr>\n<tr><td><a href=\"https:\/\/glycemic-index.net\/fr\/yaourt\/\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/glycemic-index.net\/images\/hDoXco0kcA_small.webp\" alt=\"Yaourt\" width=\"40\" height=\"40\">\n<\/a><\/td><td><a href=\"https:\/\/glycemic-index.net\/fr\/yaourt\/\">Yaourt<\/a><\/td><td><a href=\"https:\/\/glycemic-index.net\/fr\/yaourt\/\">32<\/a><\/td><td><a href=\"https:\/\/glycemic-index.net\/fr\/yaourt\/\">1.3<\/a><\/td><\/tr>\n<tr><td><a href=\"https:\/\/glycemic-index.net\/fr\/yaourt-15-naturel\/\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/glycemic-index.net\/images\/XAZ2vcWeHu_small.webp\" alt=\"Yaourt 1,5% naturel\" width=\"40\" height=\"40\">\n<\/a><\/td><td><a href=\"https:\/\/glycemic-index.net\/fr\/yaourt-15-naturel\/\">Yaourt 1,5% naturel<\/a><\/td><td><a href=\"https:\/\/glycemic-index.net\/fr\/yaourt-15-naturel\/\">35<\/a><\/td><td><a href=\"https:\/\/glycemic-index.net\/fr\/yaourt-15-naturel\/\">0.5<\/a><\/td><\/tr>\n<tr><td><a href=\"https:\/\/glycemic-index.net\/fr\/yaourt-aux-fruits\/\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/glycemic-index.net\/images\/yVMCG2tVNR_small.webp\" alt=\"Yaourt aux fruits\" width=\"40\" height=\"40\">\n<\/a><\/td><td><a href=\"https:\/\/glycemic-index.net\/fr\/yaourt-aux-fruits\/\">Yaourt aux fruits<\/a><\/td><td><a href=\"https:\/\/glycemic-index.net\/fr\/yaourt-aux-fruits\/\">52<\/a><\/td><td><a href=\"https:\/\/glycemic-index.net\/fr\/yaourt-aux-fruits\/\">1.5<\/a><\/td><\/tr>\n<tr><td><a href=\"https:\/\/glycemic-index.net\/fr\/yaourt-de-soja-naturel\/\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/glycemic-index.net\/images\/ly78a4t9tc_small.webp\" alt=\"Yaourt de soja (naturel)\" width=\"40\" height=\"40\">\n<\/a><\/td><td><a href=\"https:\/\/glycemic-index.net\/fr\/yaourt-de-soja-naturel\/\">Yaourt de soja (naturel)<\/a><\/td><td><a href=\"https:\/\/glycemic-index.net\/fr\/yaourt-de-soja-naturel\/\">20<\/a><\/td><td><a href=\"https:\/\/glycemic-index.net\/fr\/yaourt-de-soja-naturel\/\">1.6<\/a><\/td><\/tr>\n<tr><td><a href=\"https:\/\/glycemic-index.net\/fr\/yaourt-sans-gras\/\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/glycemic-index.net\/images\/Xm4emNKUan_small.webp\" alt=\"Yaourt sans gras\" width=\"40\" height=\"40\">\n<\/a><\/td><td><a href=\"https:\/\/glycemic-index.net\/fr\/yaourt-sans-gras\/\">Yaourt sans gras<\/a><\/td><td><a href=\"https:\/\/glycemic-index.net\/fr\/yaourt-sans-gras\/\">33<\/a><\/td><td><a href=\"https:\/\/glycemic-index.net\/fr\/yaourt-sans-gras\/\">2.5<\/a><\/td><\/tr>\n<tr><td><a href=\"https:\/\/glycemic-index.net\/fr\/yaourt-sucre\/\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/glycemic-index.net\/images\/hW1I5jROrw_small.webp\" alt=\"Yaourt sucr\u00e9\" width=\"40\" height=\"40\">\n<\/a><\/td><td><a href=\"https:\/\/glycemic-index.net\/fr\/yaourt-sucre\/\">Yaourt sucr\u00e9<\/a><\/td><td><a href=\"https:\/\/glycemic-index.net\/fr\/yaourt-sucre\/\">52<\/a><\/td><td><a href=\"https:\/\/glycemic-index.net\/fr\/yaourt-sucre\/\">4.7<\/a><\/td><\/tr>\n<tr><td><a href=\"https:\/\/glycemic-index.net\/fr\/zucchini\/\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/glycemic-index.net\/images\/Gjg89KhEjc_small.webp\" alt=\"Zucchini\" width=\"40\" height=\"40\">\n<\/a><\/td><td><a href=\"https:\/\/glycemic-index.net\/fr\/zucchini\/\">Zucchini<\/a><\/td><td><a href=\"https:\/\/glycemic-index.net\/fr\/zucchini\/\">15<\/a><\/td><td><a href=\"https:\/\/glycemic-index.net\/fr\/zucchini\/\">0.5<\/a><\/td><\/tr>\n<tr><td><a href=\"https:\/\/glycemic-index.net\/fr\/caviar-daubergine\/\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/glycemic-index.net\/images\/tRgdkRxZGX_small.webp\" alt=\"caviar d'aubergine\" width=\"40\" height=\"40\">\n<\/a><\/td><td><a href=\"https:\/\/glycemic-index.net\/fr\/caviar-daubergine\/\">caviar d'aubergine<\/a><\/td><td><a href=\"https:\/\/glycemic-index.net\/fr\/caviar-daubergine\/\">40<\/a><\/td><td><a href=\"https:\/\/glycemic-index.net\/fr\/caviar-daubergine\/\">5.3<\/a><\/td><\/tr>\n<tr><td><a href=\"https:\/\/glycemic-index.net\/fr\/chocolat-blanc\/\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/glycemic-index.net\/images\/WtC5GO8bse_small.webp\" alt=\"chocolat blanc\" width=\"40\" height=\"40\">\n<\/a><\/td><td><a href=\"https:\/\/glycemic-index.net\/fr\/chocolat-blanc\/\">chocolat blanc<\/a><\/td><td><a href=\"https:\/\/glycemic-index.net\/fr\/chocolat-blanc\/\">44<\/a><\/td><td><a href=\"https:\/\/glycemic-index.net\/fr\/chocolat-blanc\/\">26.0<\/a><\/td><\/tr>\n<tr><td><a href=\"https:\/\/glycemic-index.net\/fr\/du-jus-dorange\/\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/glycemic-index.net\/images\/wX4P5Ns5iP_small.webp\" alt=\"du jus d'orange\" width=\"40\" height=\"40\">\n<\/a><\/td><td><a href=\"https:\/\/glycemic-index.net\/fr\/du-jus-dorange\/\">du jus d'orange<\/a><\/td><td><a href=\"https:\/\/glycemic-index.net\/fr\/du-jus-dorange\/\">48<\/a><\/td><td><a href=\"https:\/\/glycemic-index.net\/fr\/du-jus-dorange\/\">4.8<\/a><\/td><\/tr>\n<tr><td><a href=\"https:\/\/glycemic-index.net\/fr\/haricots-blancs\/\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/glycemic-index.net\/images\/aTDRzbstov_small.webp\" alt=\"haricots blancs\" width=\"40\" height=\"40\">\n<\/a><\/td><td><a href=\"https:\/\/glycemic-index.net\/fr\/haricots-blancs\/\">haricots blancs<\/a><\/td><td><a href=\"https:\/\/glycemic-index.net\/fr\/haricots-blancs\/\">35<\/a><\/td><td><a href=\"https:\/\/glycemic-index.net\/fr\/haricots-blancs\/\">21.4<\/a><\/td><\/tr>\n<tr><td><a href=\"https:\/\/glycemic-index.net\/fr\/jus-de-pomme\/\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/glycemic-index.net\/images\/cCXy8qeuwb_small.webp\" alt=\"jus de pomme\" width=\"40\" height=\"40\">\n<\/a><\/td><td><a href=\"https:\/\/glycemic-index.net\/fr\/jus-de-pomme\/\">jus de pomme<\/a><\/td><td><a href=\"https:\/\/glycemic-index.net\/fr\/jus-de-pomme\/\">41<\/a><\/td><td><a href=\"https:\/\/glycemic-index.net\/fr\/jus-de-pomme\/\">4.5<\/a><\/td><\/tr>\n<tr><td><a href=\"https:\/\/glycemic-index.net\/fr\/la-levure-de-biere\/\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/glycemic-index.net\/images\/UWWlVUhauQ_small.webp\" alt=\"la levure de bi\u00e8re\" width=\"40\" height=\"40\">\n<\/a><\/td><td><a href=\"https:\/\/glycemic-index.net\/fr\/la-levure-de-biere\/\">la levure de bi\u00e8re<\/a><\/td><td><a href=\"https:\/\/glycemic-index.net\/fr\/la-levure-de-biere\/\">35<\/a><\/td><td><a href=\"https:\/\/glycemic-index.net\/fr\/la-levure-de-biere\/\">0.0<\/a><\/td><\/tr>\n<tr><td><a href=\"https:\/\/glycemic-index.net\/fr\/moutarde-de-dijon\/\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/glycemic-index.net\/images\/TWElHhyyLn_small.webp\" alt=\"moutarde de Dijon\" width=\"40\" height=\"40\">\n<\/a><\/td><td><a href=\"https:\/\/glycemic-index.net\/fr\/moutarde-de-dijon\/\">moutarde de Dijon<\/a><\/td><td><a href=\"https:\/\/glycemic-index.net\/fr\/moutarde-de-dijon\/\">35<\/a><\/td><td><a href=\"https:\/\/glycemic-index.net\/fr\/moutarde-de-dijon\/\">3.3<\/a><\/td><\/tr>\n<tr><td><a href=\"https:\/\/glycemic-index.net\/fr\/pignons-de-pin\/\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/glycemic-index.net\/images\/0rLdgQBEjd_small.webp\" alt=\"pignons de pin\" width=\"40\" height=\"40\">\n<\/a><\/td><td><a href=\"https:\/\/glycemic-index.net\/fr\/pignons-de-pin\/\">pignons de pin<\/a><\/td><td><a href=\"https:\/\/glycemic-index.net\/fr\/pignons-de-pin\/\">15<\/a><\/td><td><a href=\"https:\/\/glycemic-index.net\/fr\/pignons-de-pin\/\">1.9<\/a><\/td><\/tr>\n<tr><td><a href=\"https:\/\/glycemic-index.net\/fr\/poulet\/\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/glycemic-index.net\/images\/uuThVgsavn_small.webp\" alt=\"poulet\" width=\"40\" height=\"40\">\n<\/a><\/td><td><a href=\"https:\/\/glycemic-index.net\/fr\/poulet\/\">poulet<\/a><\/td><td><a href=\"https:\/\/glycemic-index.net\/fr\/poulet\/\">0<\/a><\/td><td><a href=\"https:\/\/glycemic-index.net\/fr\/poulet\/\">0.0<\/a><\/td><\/tr>\n<tr><td><a href=\"https:\/\/glycemic-index.net\/fr\/echalote\/\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/glycemic-index.net\/images\/JiO03zPMbD_small.webp\" alt=\"\u00c9chalote\" width=\"40\" height=\"40\">\n<\/a><\/td><td><a href=\"https:\/\/glycemic-index.net\/fr\/echalote\/\">\u00c9chalote<\/a><\/td><td><a href=\"https:\/\/glycemic-index.net\/fr\/echalote\/\">15<\/a><\/td><td><a href=\"https:\/\/glycemic-index.net\/fr\/echalote\/\">2.5<\/a><\/td><\/tr>\n<tr><td><a href=\"https:\/\/glycemic-index.net\/fr\/ecraser\/\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/glycemic-index.net\/images\/RDiUTiNFQH_small.webp\" alt=\"\u00c9craser\" width=\"40\" height=\"40\">\n<\/a><\/td><td><a href=\"https:\/\/glycemic-index.net\/fr\/ecraser\/\">\u00c9craser<\/a><\/td><td><a href=\"https:\/\/glycemic-index.net\/fr\/ecraser\/\">15<\/a><\/td><td><a href=\"https:\/\/glycemic-index.net\/fr\/ecraser\/\">0.7<\/a><\/td><\/tr>\n<tr><td><a href=\"https:\/\/glycemic-index.net\/fr\/epices-cannelle\/\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/glycemic-index.net\/images\/wmZALpAVw9_small.webp\" alt=\"\u00c9pices (cannelle)\" width=\"40\" height=\"40\">\n<\/a><\/td><td><a href=\"https:\/\/glycemic-index.net\/fr\/epices-cannelle\/\">\u00c9pices (cannelle)<\/a><\/td><td><a href=\"https:\/\/glycemic-index.net\/fr\/epices-cannelle\/\">5<\/a><\/td><td><a href=\"https:\/\/glycemic-index.net\/fr\/epices-cannelle\/\">4.0<\/a><\/td><\/tr>\n<tr><td><a href=\"https:\/\/glycemic-index.net\/fr\/epinard\/\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/glycemic-index.net\/images\/89tbaL0LU1_small.webp\" alt=\"\u00c9pinard\" width=\"40\" height=\"40\">\n<\/a><\/td><td><a href=\"https:\/\/glycemic-index.net\/fr\/epinard\/\">\u00c9pinard<\/a><\/td><td><a href=\"https:\/\/glycemic-index.net\/fr\/epinard\/\">15<\/a><\/td><td><a href=\"https:\/\/glycemic-index.net\/fr\/epinard\/\">0.3<\/a><\/td><\/tr>\n<tr><td><a href=\"https:\/\/glycemic-index.net\/fr\/abricots-en-conserve-dans-du-sirop\/\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/glycemic-index.net\/images\/gyPa5fH3eT_small.webp\" alt=\"Abricots (en conserve dans du sirop)\" width=\"40\" height=\"40\">\n<\/a><\/td><td><a href=\"https:\/\/glycemic-index.net\/fr\/abricots-en-conserve-dans-du-sirop\/\">Abricots (en conserve dans du sirop)<\/a><\/td><td><a href=\"https:\/\/glycemic-index.net\/fr\/abricots-en-conserve-dans-du-sirop\/\">60<\/a><\/td><td><a href=\"https:\/\/glycemic-index.net\/fr\/abricots-en-conserve-dans-du-sirop\/\">12.9<\/a><\/td><\/tr>\n<tr><td><a href=\"https:\/\/glycemic-index.net\/fr\/ananas\/\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/glycemic-index.net\/images\/0a37JgGQOB_small.webp\" alt=\"Ananas\" width=\"40\" height=\"40\">\n<\/a><\/td><td><a href=\"https:\/\/glycemic-index.net\/fr\/ananas\/\">Ananas<\/a><\/td><td><a href=\"https:\/\/glycemic-index.net\/fr\/ananas\/\">66<\/a><\/td><td><a href=\"https:\/\/glycemic-index.net\/fr\/ananas\/\">8.6<\/a><\/td><\/tr>\n<tr><td><a href=\"https:\/\/glycemic-index.net\/fr\/ananas-en-conserve-dans-du-sirop\/\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/glycemic-index.net\/images\/xCmLJ6O3IK_small.webp\" alt=\"Ananas (en conserve dans du sirop)\" width=\"40\" height=\"40\">\n<\/a><\/td><td><a href=\"https:\/\/glycemic-index.net\/fr\/ananas-en-conserve-dans-du-sirop\/\">Ananas (en conserve dans du sirop)<\/a><\/td><td><a href=\"https:\/\/glycemic-index.net\/fr\/ananas-en-conserve-dans-du-sirop\/\">65<\/a><\/td><td><a href=\"https:\/\/glycemic-index.net\/fr\/ananas-en-conserve-dans-du-sirop\/\">10.1<\/a><\/td><\/tr>\n<tr><td><a href=\"https:\/\/glycemic-index.net\/fr\/avoine-hercules\/\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/glycemic-index.net\/images\/JpkEqRDZqw_small.webp\" alt=\"Avoine, Hercules\" width=\"40\" height=\"40\">\n<\/a><\/td><td><a href=\"https:\/\/glycemic-index.net\/fr\/avoine-hercules\/\">Avoine, Hercules<\/a><\/td><td><a href=\"https:\/\/glycemic-index.net\/fr\/avoine-hercules\/\">59<\/a><\/td><td><a href=\"https:\/\/glycemic-index.net\/fr\/avoine-hercules\/\">36.0<\/a><\/td><\/tr>\n<tr><td><a href=\"https:\/\/glycemic-index.net\/fr\/betteraves-bouillies\/\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/glycemic-index.net\/images\/DNDiU8uZwI_small.webp\" alt=\"Betteraves (bouillies)\" width=\"40\" height=\"40\">\n<\/a><\/td><td><a href=\"https:\/\/glycemic-index.net\/fr\/betteraves-bouillies\/\">Betteraves (bouillies)<\/a><\/td><td><a href=\"https:\/\/glycemic-index.net\/fr\/betteraves-bouillies\/\">65<\/a><\/td><td><a href=\"https:\/\/glycemic-index.net\/fr\/betteraves-bouillies\/\">7.0<\/a><\/td><\/tr>\n<tr><td><a href=\"https:\/\/glycemic-index.net\/fr\/boissons-gazeuses-soda-cola\/\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/glycemic-index.net\/images\/RP9LVrO94B_small.webp\" alt=\"Boissons gazeuses (soda, cola)\" width=\"40\" height=\"40\">\n<\/a><\/td><td><a href=\"https:\/\/glycemic-index.net\/fr\/boissons-gazeuses-soda-cola\/\">Boissons gazeuses (soda, cola)<\/a><\/td><td><a href=\"https:\/\/glycemic-index.net\/fr\/boissons-gazeuses-soda-cola\/\">60<\/a><\/td><td><a href=\"https:\/\/glycemic-index.net\/fr\/boissons-gazeuses-soda-cola\/\">6.0<\/a><\/td><\/tr>\n<tr><td><a href=\"https:\/\/glycemic-index.net\/fr\/bouillie-de-flocons-davoine-ecrases-plats-de-flocons-davoine\/\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/glycemic-index.net\/images\/70e4GfsVn9_small.webp\" alt=\"Bouillie de flocons d'avoine (\u00e9cras\u00e9s), plats de flocons d'avoine\" width=\"40\" height=\"40\">\n<\/a><\/td><td><a href=\"https:\/\/glycemic-index.net\/fr\/bouillie-de-flocons-davoine-ecrases-plats-de-flocons-davoine\/\">Bouillie de flocons d'avoine (\u00e9cras\u00e9s), plats de flocons d'avoine<\/a><\/td><td><a href=\"https:\/\/glycemic-index.net\/fr\/bouillie-de-flocons-davoine-ecrases-plats-de-flocons-davoine\/\">60<\/a><\/td><td><a href=\"https:\/\/glycemic-index.net\/fr\/bouillie-de-flocons-davoine-ecrases-plats-de-flocons-davoine\/\">9.0<\/a><\/td><\/tr>\n<tr><td><a href=\"https:\/\/glycemic-index.net\/fr\/boeuf-stroganoff\/\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/glycemic-index.net\/images\/XrJXyk3SWR_small.webp\" alt=\"B\u0153uf Stroganoff\" width=\"40\" height=\"40\">\n<\/a><\/td><td><a href=\"https:\/\/glycemic-index.net\/fr\/boeuf-stroganoff\/\">B\u0153uf Stroganoff<\/a><\/td><td><a href=\"https:\/\/glycemic-index.net\/fr\/boeuf-stroganoff\/\">56<\/a><\/td><td><a href=\"https:\/\/glycemic-index.net\/fr\/boeuf-stroganoff\/\">7.3<\/a><\/td><\/tr>\n<tr><td><a href=\"https:\/\/glycemic-index.net\/fr\/chips-de-mais\/\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/glycemic-index.net\/images\/Z3bm3z9k2B_small.webp\" alt=\"Chips de ma\u00efs\" width=\"40\" height=\"40\">\n<\/a><\/td><td><a href=\"https:\/\/glycemic-index.net\/fr\/chips-de-mais\/\">Chips de ma\u00efs<\/a><\/td><td><a href=\"https:\/\/glycemic-index.net\/fr\/chips-de-mais\/\">63<\/a><\/td><td><a href=\"https:\/\/glycemic-index.net\/fr\/chips-de-mais\/\">28.8<\/a><\/td><\/tr>\n<tr><td><a href=\"https:\/\/glycemic-index.net\/fr\/chocolat-en-poudre-avec-du-sucre\/\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/glycemic-index.net\/images\/DLoSAjk5jT_small.webp\" alt=\"Chocolat en poudre avec du sucre\" width=\"40\" height=\"40\">\n<\/a><\/td><td><a href=\"https:\/\/glycemic-index.net\/fr\/chocolat-en-poudre-avec-du-sucre\/\">Chocolat en poudre avec du sucre<\/a><\/td><td><a href=\"https:\/\/glycemic-index.net\/fr\/chocolat-en-poudre-avec-du-sucre\/\">60<\/a><\/td><td><a href=\"https:\/\/glycemic-index.net\/fr\/chocolat-en-poudre-avec-du-sucre\/\">19.1<\/a><\/td><\/tr>\n<tr><td><a href=\"https:\/\/glycemic-index.net\/fr\/chataigne\/\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/glycemic-index.net\/images\/y5OG6PbpkS_small.webp\" alt=\"Ch\u00e2taigne\" width=\"40\" height=\"40\">\n<\/a><\/td><td><a href=\"https:\/\/glycemic-index.net\/fr\/chataigne\/\">Ch\u00e2taigne<\/a><\/td><td><a href=\"https:\/\/glycemic-index.net\/fr\/chataigne\/\">60<\/a><\/td><td><a href=\"https:\/\/glycemic-index.net\/fr\/chataigne\/\">26.5<\/a><\/td><\/tr>\n<tr><td><a href=\"https:\/\/glycemic-index.net\/fr\/citrouille\/\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/glycemic-index.net\/images\/TZKyQbd6CP_small.webp\" alt=\"Citrouille\" width=\"40\" height=\"40\">\n<\/a><\/td><td><a href=\"https:\/\/glycemic-index.net\/fr\/citrouille\/\">Citrouille<\/a><\/td><td><a href=\"https:\/\/glycemic-index.net\/fr\/citrouille\/\">65<\/a><\/td><td><a href=\"https:\/\/glycemic-index.net\/fr\/citrouille\/\">4.5<\/a><\/td><\/tr>\n<tr><td><a href=\"https:\/\/glycemic-index.net\/fr\/coing-en-conserve-gelee-avec-du-sucre\/\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/glycemic-index.net\/images\/SUcktOtukg_small.webp\" alt=\"Coing (en conserve \/ gel\u00e9e avec du sucre)\" width=\"40\" height=\"40\">\n<\/a><\/td><td><a href=\"https:\/\/glycemic-index.net\/fr\/coing-en-conserve-gelee-avec-du-sucre\/\">Coing (en conserve \/ gel\u00e9e avec du sucre)<\/a><\/td><td><a href=\"https:\/\/glycemic-index.net\/fr\/coing-en-conserve-gelee-avec-du-sucre\/\">65<\/a><\/td><td><a href=\"https:\/\/glycemic-index.net\/fr\/coing-en-conserve-gelee-avec-du-sucre\/\">7.2<\/a><\/td><\/tr>\n<tr><td><a href=\"https:\/\/glycemic-index.net\/fr\/confiture-de-fraises-riche-en-sucre\/\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/glycemic-index.net\/images\/lSD2G4ZRoX_small.webp\" alt=\"Confiture de fraises (riche en sucre)\" width=\"40\" height=\"40\">\n<\/a><\/td><td><a href=\"https:\/\/glycemic-index.net\/fr\/confiture-de-fraises-riche-en-sucre\/\">Confiture de fraises (riche en sucre)<\/a><\/td><td><a href=\"https:\/\/glycemic-index.net\/fr\/confiture-de-fraises-riche-en-sucre\/\">65<\/a><\/td><td><a href=\"https:\/\/glycemic-index.net\/fr\/confiture-de-fraises-riche-en-sucre\/\">45.5<\/a><\/td><\/tr>\n<tr><td><a href=\"https:\/\/glycemic-index.net\/fr\/couscous\/\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/glycemic-index.net\/images\/kxh00IHEJk_small.webp\" alt=\"Couscous\" width=\"40\" height=\"40\">\n<\/a><\/td><td><a href=\"https:\/\/glycemic-index.net\/fr\/couscous\/\">Couscous<\/a><\/td><td><a href=\"https:\/\/glycemic-index.net\/fr\/couscous\/\">60<\/a><\/td><td><a href=\"https:\/\/glycemic-index.net\/fr\/couscous\/\">12.0<\/a><\/td><\/tr>\n<tr><td><a href=\"https:\/\/glycemic-index.net\/fr\/craquelins-de-seigle\/\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/glycemic-index.net\/images\/6c7JkJrSwq_small.webp\" alt=\"Craquelins de seigle\" width=\"40\" height=\"40\">\n<\/a><\/td><td><a href=\"https:\/\/glycemic-index.net\/fr\/craquelins-de-seigle\/\">Craquelins de seigle<\/a><\/td><td><a href=\"https:\/\/glycemic-index.net\/fr\/craquelins-de-seigle\/\">64<\/a><\/td><td><a href=\"https:\/\/glycemic-index.net\/fr\/craquelins-de-seigle\/\">44.8<\/a><\/td><\/tr>\n<tr><td><a href=\"https:\/\/glycemic-index.net\/fr\/creme-glacee\/\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/glycemic-index.net\/images\/vUFiyRIJp7_small.webp\" alt=\"Cr\u00e8me glac\u00e9e\" width=\"40\" height=\"40\">\n<\/a><\/td><td><a href=\"https:\/\/glycemic-index.net\/fr\/creme-glacee\/\">Cr\u00e8me glac\u00e9e<\/a><\/td><td><a href=\"https:\/\/glycemic-index.net\/fr\/creme-glacee\/\">62<\/a><\/td><td><a href=\"https:\/\/glycemic-index.net\/fr\/creme-glacee\/\">14.9<\/a><\/td><\/tr>\n<tr><td><a href=\"https:\/\/glycemic-index.net\/fr\/crepes\/\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/glycemic-index.net\/images\/kDsILe8Ikw_small.webp\" alt=\"Cr\u00eapes\" width=\"40\" height=\"40\">\n<\/a><\/td><td><a href=\"https:\/\/glycemic-index.net\/fr\/crepes\/\">Cr\u00eapes<\/a><\/td><td><a href=\"https:\/\/glycemic-index.net\/fr\/crepes\/\">66<\/a><\/td><td><a href=\"https:\/\/glycemic-index.net\/fr\/crepes\/\">16.6<\/a><\/td><\/tr>\n<tr><td><a href=\"https:\/\/glycemic-index.net\/fr\/dessert-banane-mure\/\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/glycemic-index.net\/images\/SPHN3Fxzm0_small.webp\" alt=\"Dessert banane (m\u00fbre)\" width=\"40\" height=\"40\">\n<\/a><\/td><td><a href=\"https:\/\/glycemic-index.net\/fr\/dessert-banane-mure\/\">Dessert banane (m\u00fbre)<\/a><\/td><td><a href=\"https:\/\/glycemic-index.net\/fr\/dessert-banane-mure\/\">60<\/a><\/td><td><a href=\"https:\/\/glycemic-index.net\/fr\/dessert-banane-mure\/\">13.1<\/a><\/td><\/tr>\n<tr><td><a href=\"https:\/\/glycemic-index.net\/fr\/du-mais-jaune\/\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/glycemic-index.net\/images\/USWwP2d7iv_small.webp\" alt=\"Du ma\u00efs jaune\" width=\"40\" height=\"40\">\n<\/a><\/td><td><a href=\"https:\/\/glycemic-index.net\/fr\/du-mais-jaune\/\">Du ma\u00efs jaune<\/a><\/td><td><a href=\"https:\/\/glycemic-index.net\/fr\/du-mais-jaune\/\">65<\/a><\/td><td><a href=\"https:\/\/glycemic-index.net\/fr\/du-mais-jaune\/\">10.1<\/a><\/td><\/tr>\n<tr><td><a href=\"https:\/\/glycemic-index.net\/fr\/falafel-pois-chiche\/\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/glycemic-index.net\/images\/u7yFMMk5TU_small.webp\" alt=\"Falafel (pois chiche)\" width=\"40\" height=\"40\">\n<\/a><\/td><td><a href=\"https:\/\/glycemic-index.net\/fr\/falafel-pois-chiche\/\">Falafel (pois chiche)<\/a><\/td><td><a href=\"https:\/\/glycemic-index.net\/fr\/falafel-pois-chiche\/\">65<\/a><\/td><td><a href=\"https:\/\/glycemic-index.net\/fr\/falafel-pois-chiche\/\">28.1<\/a><\/td><\/tr>\n<tr><td><a href=\"https:\/\/glycemic-index.net\/fr\/farine-complete\/\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/glycemic-index.net\/images\/bY5dz2wm26_small.webp\" alt=\"Farine compl\u00e8te\" width=\"40\" height=\"40\">\n<\/a><\/td><td><a href=\"https:\/\/glycemic-index.net\/fr\/farine-complete\/\">Farine compl\u00e8te<\/a><\/td><td><a href=\"https:\/\/glycemic-index.net\/fr\/farine-complete\/\">60<\/a><\/td><td><a href=\"https:\/\/glycemic-index.net\/fr\/farine-complete\/\">33.5<\/a><\/td><\/tr>\n<tr><td><a href=\"https:\/\/glycemic-index.net\/fr\/farine-de-ble-pelee-grains-entiers\/\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/glycemic-index.net\/images\/2DpPfqD4qQ_small.webp\" alt=\"Farine de bl\u00e9 pel\u00e9e (grains entiers)\" width=\"40\" height=\"40\">\n<\/a><\/td><td><a href=\"https:\/\/glycemic-index.net\/fr\/farine-de-ble-pelee-grains-entiers\/\">Farine de bl\u00e9 pel\u00e9e (grains entiers)<\/a><\/td><td><a href=\"https:\/\/glycemic-index.net\/fr\/farine-de-ble-pelee-grains-entiers\/\">65<\/a><\/td><td><a href=\"https:\/\/glycemic-index.net\/fr\/farine-de-ble-pelee-grains-entiers\/\">44.8<\/a><\/td><\/tr>\n<tr><td><a href=\"https:\/\/glycemic-index.net\/fr\/farine-de-chataigne\/\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/glycemic-index.net\/images\/Lwabbo6jIs_small.webp\" alt=\"Farine de ch\u00e2taigne\" width=\"40\" height=\"40\">\n<\/a><\/td><td><a href=\"https:\/\/glycemic-index.net\/fr\/farine-de-chataigne\/\">Farine de ch\u00e2taigne<\/a><\/td><td><a href=\"https:\/\/glycemic-index.net\/fr\/farine-de-chataigne\/\">65<\/a><\/td><td><a href=\"https:\/\/glycemic-index.net\/fr\/farine-de-chataigne\/\">46.1<\/a><\/td><\/tr>\n<tr><td><a href=\"https:\/\/glycemic-index.net\/fr\/fromage-fondu\/\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/glycemic-index.net\/images\/i5BE2P6fW6_small.webp\" alt=\"Fromage fondu\" width=\"40\" height=\"40\">\n<\/a><\/td><td><a href=\"https:\/\/glycemic-index.net\/fr\/fromage-fondu\/\">Fromage fondu<\/a><\/td><td><a href=\"https:\/\/glycemic-index.net\/fr\/fromage-fondu\/\">57<\/a><\/td><td><a href=\"https:\/\/glycemic-index.net\/fr\/fromage-fondu\/\">15.4<\/a><\/td><\/tr>\n<tr><td><a href=\"https:\/\/glycemic-index.net\/fr\/fruit-a-pain\/\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/glycemic-index.net\/images\/j6ZsyWsRUx_small.webp\" alt=\"Fruit \u00e0 pain\" width=\"40\" height=\"40\">\n<\/a><\/td><td><a href=\"https:\/\/glycemic-index.net\/fr\/fruit-a-pain\/\">Fruit \u00e0 pain<\/a><\/td><td><a href=\"https:\/\/glycemic-index.net\/fr\/fruit-a-pain\/\">65<\/a><\/td><td><a href=\"https:\/\/glycemic-index.net\/fr\/fruit-a-pain\/\">17.6<\/a><\/td><\/tr>\n<tr><td><a href=\"https:\/\/glycemic-index.net\/fr\/fruits-secs\/\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/glycemic-index.net\/images\/rfbQO4Zvrg_small.webp\" alt=\"Fruits secs\" width=\"40\" height=\"40\">\n<\/a><\/td><td><a href=\"https:\/\/glycemic-index.net\/fr\/fruits-secs\/\">Fruits secs<\/a><\/td><td><a href=\"https:\/\/glycemic-index.net\/fr\/fruits-secs\/\">60<\/a><\/td><td><a href=\"https:\/\/glycemic-index.net\/fr\/fruits-secs\/\">49.8<\/a><\/td><\/tr>\n<tr><td><a href=\"https:\/\/glycemic-index.net\/fr\/galette\/\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/glycemic-index.net\/images\/LG0GCz9phG_small.webp\" alt=\"Galette\" width=\"40\" height=\"40\">\n<\/a><\/td><td><a href=\"https:\/\/glycemic-index.net\/fr\/galette\/\">Galette<\/a><\/td><td><a href=\"https:\/\/glycemic-index.net\/fr\/galette\/\">69<\/a><\/td><td><a href=\"https:\/\/glycemic-index.net\/fr\/galette\/\">38.6<\/a><\/td><\/tr>\n<tr><td><a href=\"https:\/\/glycemic-index.net\/fr\/gaufres-au-riz\/\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/glycemic-index.net\/images\/IIpvhCrZUk_small.webp\" alt=\"Gaufres au riz\" width=\"40\" height=\"40\">\n<\/a><\/td><td><a href=\"https:\/\/glycemic-index.net\/fr\/gaufres-au-riz\/\">Gaufres au riz<\/a><\/td><td><a href=\"https:\/\/glycemic-index.net\/fr\/gaufres-au-riz\/\">64<\/a><\/td><td><a href=\"https:\/\/glycemic-index.net\/fr\/gaufres-au-riz\/\">52.3<\/a><\/td><\/tr>\n<tr><td><a href=\"https:\/\/glycemic-index.net\/fr\/glace-a-la-vanille-reguliere-avec-sucre\/\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/glycemic-index.net\/images\/G0cIgo1Kb3_small.webp\" alt=\"Glace \u00e0 la vanille (r\u00e9guli\u00e8re, avec sucre)\" width=\"40\" height=\"40\">\n<\/a><\/td><td><a href=\"https:\/\/glycemic-index.net\/fr\/glace-a-la-vanille-reguliere-avec-sucre\/\">Glace \u00e0 la vanille (r\u00e9guli\u00e8re, avec sucre)<\/a><\/td><td><a href=\"https:\/\/glycemic-index.net\/fr\/glace-a-la-vanille-reguliere-avec-sucre\/\">60<\/a><\/td><td><a href=\"https:\/\/glycemic-index.net\/fr\/glace-a-la-vanille-reguliere-avec-sucre\/\">14.4<\/a><\/td><\/tr>\n<tr><td><a href=\"https:\/\/glycemic-index.net\/fr\/gruau-cuit-sur-leau\/\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/glycemic-index.net\/images\/KYY120pdI9_small.webp\" alt=\"Gruau (cuit sur l'eau)\" width=\"40\" height=\"40\">\n<\/a><\/td><td><a href=\"https:\/\/glycemic-index.net\/fr\/gruau-cuit-sur-leau\/\">Gruau (cuit sur l'eau)<\/a><\/td><td><a href=\"https:\/\/glycemic-index.net\/fr\/gruau-cuit-sur-leau\/\">60<\/a><\/td><td><a href=\"https:\/\/glycemic-index.net\/fr\/gruau-cuit-sur-leau\/\">9.0<\/a><\/td><\/tr>\n<tr><td><a href=\"https:\/\/glycemic-index.net\/fr\/hamburger\/\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/glycemic-index.net\/images\/5u9ctaSrmh_small.webp\" alt=\"Hamburger\" width=\"40\" height=\"40\">\n<\/a><\/td><td><a href=\"https:\/\/glycemic-index.net\/fr\/hamburger\/\">Hamburger<\/a><\/td><td><a href=\"https:\/\/glycemic-index.net\/fr\/hamburger\/\">66<\/a><\/td><td><a href=\"https:\/\/glycemic-index.net\/fr\/hamburger\/\">1.3<\/a><\/td><\/tr>\n<tr><td><a href=\"https:\/\/glycemic-index.net\/fr\/jasmin-de-riz\/\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/glycemic-index.net\/images\/EmHph95itV_small.webp\" alt=\"Jasmin de riz\" width=\"40\" height=\"40\">\n<\/a><\/td><td><a href=\"https:\/\/glycemic-index.net\/fr\/jasmin-de-riz\/\">Jasmin de riz<\/a><\/td><td><a href=\"https:\/\/glycemic-index.net\/fr\/jasmin-de-riz\/\">60<\/a><\/td><td><a href=\"https:\/\/glycemic-index.net\/fr\/jasmin-de-riz\/\">44.0<\/a><\/td><\/tr>\n<tr><td><a href=\"https:\/\/glycemic-index.net\/fr\/jus-de-betterave-rouge\/\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/glycemic-index.net\/images\/fIy763CLpa_small.webp\" alt=\"Jus de betterave rouge\" width=\"40\" height=\"40\">\n<\/a><\/td><td><a href=\"https:\/\/glycemic-index.net\/fr\/jus-de-betterave-rouge\/\">Jus de betterave rouge<\/a><\/td><td><a href=\"https:\/\/glycemic-index.net\/fr\/jus-de-betterave-rouge\/\">64<\/a><\/td><td><a href=\"https:\/\/glycemic-index.net\/fr\/jus-de-betterave-rouge\/\">0.0<\/a><\/td><\/tr>\n<tr><td><a href=\"https:\/\/glycemic-index.net\/fr\/la-soupe-aux-pois\/\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/glycemic-index.net\/images\/ka0WbGBCUS_small.webp\" alt=\"La soupe aux pois\" width=\"40\" height=\"40\">\n<\/a><\/td><td><a href=\"https:\/\/glycemic-index.net\/fr\/la-soupe-aux-pois\/\">La soupe aux pois<\/a><\/td><td><a href=\"https:\/\/glycemic-index.net\/fr\/la-soupe-aux-pois\/\">60<\/a><\/td><td><a href=\"https:\/\/glycemic-index.net\/fr\/la-soupe-aux-pois\/\">3.7<\/a><\/td><\/tr>\n<tr><td><a href=\"https:\/\/glycemic-index.net\/fr\/lait-condense\/\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/glycemic-index.net\/images\/DuBlOhOvH0_small.webp\" alt=\"Lait condens\u00e9\" width=\"40\" height=\"40\">\n<\/a><\/td><td><a href=\"https:\/\/glycemic-index.net\/fr\/lait-condense\/\">Lait condens\u00e9<\/a><\/td><td><a href=\"https:\/\/glycemic-index.net\/fr\/lait-condense\/\">61<\/a><\/td><td><a href=\"https:\/\/glycemic-index.net\/fr\/lait-condense\/\">32.9<\/a><\/td><\/tr>\n<tr><td><a href=\"https:\/\/glycemic-index.net\/fr\/legumes-en-conserve-usine\/\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/glycemic-index.net\/images\/SMOuRVJ8CI_small.webp\" alt=\"L\u00e9gumes en conserve (usine)\" width=\"40\" height=\"40\">\n<\/a><\/td><td><a href=\"https:\/\/glycemic-index.net\/fr\/legumes-en-conserve-usine\/\">L\u00e9gumes en conserve (usine)<\/a><\/td><td><a href=\"https:\/\/glycemic-index.net\/fr\/legumes-en-conserve-usine\/\">65<\/a><\/td><td><a href=\"https:\/\/glycemic-index.net\/fr\/legumes-en-conserve-usine\/\">3.4<\/a><\/td><\/tr>\n<tr><td><a href=\"https:\/\/glycemic-index.net\/fr\/mangue\/\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/glycemic-index.net\/images\/GjyXdrhDeQ_small.webp\" alt=\"Mangue\" width=\"40\" height=\"40\">\n<\/a><\/td><td><a href=\"https:\/\/glycemic-index.net\/fr\/mangue\/\">Mangue<\/a><\/td><td><a href=\"https:\/\/glycemic-index.net\/fr\/mangue\/\">56<\/a><\/td><td><a href=\"https:\/\/glycemic-index.net\/fr\/mangue\/\">8.4<\/a><\/td><\/tr>\n<tr><td><a href=\"https:\/\/glycemic-index.net\/fr\/marmelade-au-sucre\/\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/glycemic-index.net\/images\/1IMqUlEzmM_small.webp\" alt=\"Marmelade au sucre\" width=\"40\" height=\"40\">\n<\/a><\/td><td><a href=\"https:\/\/glycemic-index.net\/fr\/marmelade-au-sucre\/\">Marmelade au sucre<\/a><\/td><td><a href=\"https:\/\/glycemic-index.net\/fr\/marmelade-au-sucre\/\">65<\/a><\/td><td><a href=\"https:\/\/glycemic-index.net\/fr\/marmelade-au-sucre\/\">49.8<\/a><\/td><\/tr>\n<tr><td><a href=\"https:\/\/glycemic-index.net\/fr\/mayonnaise-sucree\/\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/glycemic-index.net\/images\/6DxXC4mWiA_small.webp\" alt=\"Mayonnaise (sucr\u00e9e)\" width=\"40\" height=\"40\">\n<\/a><\/td><td><a href=\"https:\/\/glycemic-index.net\/fr\/mayonnaise-sucree\/\">Mayonnaise (sucr\u00e9e)<\/a><\/td><td><a href=\"https:\/\/glycemic-index.net\/fr\/mayonnaise-sucree\/\">60<\/a><\/td><td><a href=\"https:\/\/glycemic-index.net\/fr\/mayonnaise-sucree\/\">0.2<\/a><\/td><\/tr>\n<tr><td><a href=\"https:\/\/glycemic-index.net\/fr\/mais-doux-bouilli\/\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/glycemic-index.net\/images\/erYdd1oADQ_small.webp\" alt=\"Ma\u00efs doux bouilli\" width=\"40\" height=\"40\">\n<\/a><\/td><td><a href=\"https:\/\/glycemic-index.net\/fr\/mais-doux-bouilli\/\">Ma\u00efs doux bouilli<\/a><\/td><td><a href=\"https:\/\/glycemic-index.net\/fr\/mais-doux-bouilli\/\">60<\/a><\/td><td><a href=\"https:\/\/glycemic-index.net\/fr\/mais-doux-bouilli\/\">13.5<\/a><\/td><\/tr>\n<tr><td><a href=\"https:\/\/glycemic-index.net\/fr\/melon\/\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/glycemic-index.net\/images\/ZrLfAv7vun_small.webp\" alt=\"Melon\" width=\"40\" height=\"40\">\n<\/a><\/td><td><a href=\"https:\/\/glycemic-index.net\/fr\/melon\/\">Melon<\/a><\/td><td><a href=\"https:\/\/glycemic-index.net\/fr\/melon\/\">65<\/a><\/td><td><a href=\"https:\/\/glycemic-index.net\/fr\/melon\/\">5.2<\/a><\/td><\/tr>\n<tr><td><a href=\"https:\/\/glycemic-index.net\/fr\/mon-cheri\/\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/glycemic-index.net\/images\/RMDApm86k2_small.webp\" alt=\"Mon ch\u00e9ri\" width=\"40\" height=\"40\">\n<\/a><\/td><td><a href=\"https:\/\/glycemic-index.net\/fr\/mon-cheri\/\">Mon ch\u00e9ri<\/a><\/td><td><a href=\"https:\/\/glycemic-index.net\/fr\/mon-cheri\/\">60<\/a><\/td><td><a href=\"https:\/\/glycemic-index.net\/fr\/mon-cheri\/\">45.8<\/a><\/td><\/tr>\n<tr><td><a href=\"https:\/\/glycemic-index.net\/fr\/muesli\/\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/glycemic-index.net\/images\/Paau8TtTTo_small.webp\" alt=\"Muesli\" width=\"40\" height=\"40\">\n<\/a><\/td><td><a href=\"https:\/\/glycemic-index.net\/fr\/muesli\/\">Muesli<\/a><\/td><td><a href=\"https:\/\/glycemic-index.net\/fr\/muesli\/\">56<\/a><\/td><td><a href=\"https:\/\/glycemic-index.net\/fr\/muesli\/\">31.6<\/a><\/td><\/tr>\n<tr><td><a href=\"https:\/\/glycemic-index.net\/fr\/muesli-avec-sucre-ou-miel\/\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/glycemic-index.net\/images\/9AJli1lvL9_small.webp\" alt=\"Muesli (avec sucre ou miel)\" width=\"40\" height=\"40\">\n<\/a><\/td><td><a href=\"https:\/\/glycemic-index.net\/fr\/muesli-avec-sucre-ou-miel\/\">Muesli (avec sucre ou miel)<\/a><\/td><td><a href=\"https:\/\/glycemic-index.net\/fr\/muesli-avec-sucre-ou-miel\/\">65<\/a><\/td><td><a href=\"https:\/\/glycemic-index.net\/fr\/muesli-avec-sucre-ou-miel\/\">43.8<\/a><\/td><\/tr>\n<tr><td><a href=\"https:\/\/glycemic-index.net\/fr\/nouilles-de-riz\/\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/glycemic-index.net\/images\/n3cALhEbzZ_small.webp\" alt=\"Nouilles de riz\" width=\"40\" height=\"40\">\n<\/a><\/td><td><a href=\"https:\/\/glycemic-index.net\/fr\/nouilles-de-riz\/\">Nouilles de riz<\/a><\/td><td><a href=\"https:\/\/glycemic-index.net\/fr\/nouilles-de-riz\/\">65<\/a><\/td><td><a href=\"https:\/\/glycemic-index.net\/fr\/nouilles-de-riz\/\">16.2<\/a><\/td><\/tr>\n<tr><td><a href=\"https:\/\/glycemic-index.net\/fr\/nouilles-de-sarrasin\/\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/glycemic-index.net\/images\/XgwvsOISwR_small.webp\" alt=\"Nouilles de sarrasin\" width=\"40\" height=\"40\">\n<\/a><\/td><td><a href=\"https:\/\/glycemic-index.net\/fr\/nouilles-de-sarrasin\/\">Nouilles de sarrasin<\/a><\/td><td><a href=\"https:\/\/glycemic-index.net\/fr\/nouilles-de-sarrasin\/\">59<\/a><\/td><td><a href=\"https:\/\/glycemic-index.net\/fr\/nouilles-de-sarrasin\/\">41.6<\/a><\/td><\/tr>\n<tr><td><a href=\"https:\/\/glycemic-index.net\/fr\/oeuf-en-poudre\/\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/glycemic-index.net\/images\/vErOVlpzPz_small.webp\" alt=\"Oeuf en poudre\" width=\"40\" height=\"40\">\n<\/a><\/td><td><a href=\"https:\/\/glycemic-index.net\/fr\/oeuf-en-poudre\/\">Oeuf en poudre<\/a><\/td><td><a href=\"https:\/\/glycemic-index.net\/fr\/oeuf-en-poudre\/\">60<\/a><\/td><td><a href=\"https:\/\/glycemic-index.net\/fr\/oeuf-en-poudre\/\">2.7<\/a><\/td><\/tr>\n<tr><td><a href=\"https:\/\/glycemic-index.net\/fr\/orge-perle-cuit-a-la-vapeur\/\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/glycemic-index.net\/images\/GMDIa0nKMe_small.webp\" alt=\"Orge perl\u00e9 (cuit \u00e0 la vapeur)\" width=\"40\" height=\"40\">\n<\/a><\/td><td><a href=\"https:\/\/glycemic-index.net\/fr\/orge-perle-cuit-a-la-vapeur\/\">Orge perl\u00e9 (cuit \u00e0 la vapeur)<\/a><\/td><td><a href=\"https:\/\/glycemic-index.net\/fr\/orge-perle-cuit-a-la-vapeur\/\">60<\/a><\/td><td><a href=\"https:\/\/glycemic-index.net\/fr\/orge-perle-cuit-a-la-vapeur\/\">40.1<\/a><\/td><\/tr>\n<tr><td><a href=\"https:\/\/glycemic-index.net\/fr\/paille\/\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/glycemic-index.net\/images\/D9jDWErZqn_small.webp\" alt=\"Paille\" width=\"40\" height=\"40\">\n<\/a><\/td><td><a href=\"https:\/\/glycemic-index.net\/fr\/paille\/\">Paille<\/a><\/td><td><a href=\"https:\/\/glycemic-index.net\/fr\/paille\/\">60<\/a><\/td><td><a href=\"https:\/\/glycemic-index.net\/fr\/paille\/\">41.6<\/a><\/td><\/tr>\n<tr><td><a href=\"https:\/\/glycemic-index.net\/fr\/pain-au-lait\/\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/glycemic-index.net\/images\/FZOfamIeW1_small.webp\" alt=\"Pain au lait\" width=\"40\" height=\"40\">\n<\/a><\/td><td><a href=\"https:\/\/glycemic-index.net\/fr\/pain-au-lait\/\">Pain au lait<\/a><\/td><td><a href=\"https:\/\/glycemic-index.net\/fr\/pain-au-lait\/\">60<\/a><\/td><td><a href=\"https:\/\/glycemic-index.net\/fr\/pain-au-lait\/\">29.9<\/a><\/td><\/tr>\n<tr><td><a href=\"https:\/\/glycemic-index.net\/fr\/pain-au-son\/\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/glycemic-index.net\/images\/Rk4YASGlDx_small.webp\" alt=\"Pain au son\" width=\"40\" height=\"40\">\n<\/a><\/td><td><a href=\"https:\/\/glycemic-index.net\/fr\/pain-au-son\/\">Pain au son<\/a><\/td><td><a href=\"https:\/\/glycemic-index.net\/fr\/pain-au-son\/\">65<\/a><\/td><td><a href=\"https:\/\/glycemic-index.net\/fr\/pain-au-son\/\">29.4<\/a><\/td><\/tr>\n<tr><td><a href=\"https:\/\/glycemic-index.net\/fr\/pain-complet\/\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/glycemic-index.net\/images\/JzXU9TeY5Z_small.webp\" alt=\"Pain complet\" width=\"40\" height=\"40\">\n<\/a><\/td><td><a href=\"https:\/\/glycemic-index.net\/fr\/pain-complet\/\">Pain complet<\/a><\/td><td><a href=\"https:\/\/glycemic-index.net\/fr\/pain-complet\/\">65<\/a><\/td><td><a href=\"https:\/\/glycemic-index.net\/fr\/pain-complet\/\">31.2<\/a><\/td><\/tr>\n<tr><td><a href=\"https:\/\/glycemic-index.net\/fr\/pain-de-seigle\/\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/glycemic-index.net\/images\/xEVRLZ9gy0_small.webp\" alt=\"Pain de seigle\" width=\"40\" height=\"40\">\n<\/a><\/td><td><a href=\"https:\/\/glycemic-index.net\/fr\/pain-de-seigle\/\">Pain de seigle<\/a><\/td><td><a href=\"https:\/\/glycemic-index.net\/fr\/pain-de-seigle\/\">65<\/a><\/td><td><a href=\"https:\/\/glycemic-index.net\/fr\/pain-de-seigle\/\">31.2<\/a><\/td><\/tr>\n<tr><td><a href=\"https:\/\/glycemic-index.net\/fr\/pain-a-hamburger\/\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/glycemic-index.net\/images\/9AjnElHjW1_small.webp\" alt=\"Pain \u00e0 hamburger\" width=\"40\" height=\"40\">\n<\/a><\/td><td><a href=\"https:\/\/glycemic-index.net\/fr\/pain-a-hamburger\/\">Pain \u00e0 hamburger<\/a><\/td><td><a href=\"https:\/\/glycemic-index.net\/fr\/pain-a-hamburger\/\">61<\/a><\/td><td><a href=\"https:\/\/glycemic-index.net\/fr\/pain-a-hamburger\/\">30.1<\/a><\/td><\/tr>\n<tr><td><a href=\"https:\/\/glycemic-index.net\/fr\/pain-a-la-levure-brune\/\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/glycemic-index.net\/images\/CIj5N57PeH_small.webp\" alt=\"Pain \u00e0 la levure brune\" width=\"40\" height=\"40\">\n<\/a><\/td><td><a href=\"https:\/\/glycemic-index.net\/fr\/pain-a-la-levure-brune\/\">Pain \u00e0 la levure brune<\/a><\/td><td><a href=\"https:\/\/glycemic-index.net\/fr\/pain-a-la-levure-brune\/\">65<\/a><\/td><td><a href=\"https:\/\/glycemic-index.net\/fr\/pain-a-la-levure-brune\/\">26.0<\/a><\/td><\/tr>\n<tr><td><a href=\"https:\/\/glycemic-index.net\/fr\/papaye-fraiche\/\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/glycemic-index.net\/images\/dJXxO0LTMg_small.webp\" alt=\"Papaye (fra\u00eeche)\" width=\"40\" height=\"40\">\n<\/a><\/td><td><a href=\"https:\/\/glycemic-index.net\/fr\/papaye-fraiche\/\">Papaye (fra\u00eeche)<\/a><\/td><td><a href=\"https:\/\/glycemic-index.net\/fr\/papaye-fraiche\/\">60<\/a><\/td><td><a href=\"https:\/\/glycemic-index.net\/fr\/papaye-fraiche\/\">5.5<\/a><\/td><\/tr>\n<tr><td><a href=\"https:\/\/glycemic-index.net\/fr\/patate-douce\/\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/glycemic-index.net\/images\/cNjjUr7CnF_small.webp\" alt=\"Patate douce\" width=\"40\" height=\"40\">\n<\/a><\/td><td><a href=\"https:\/\/glycemic-index.net\/fr\/patate-douce\/\">Patate douce<\/a><\/td><td><a href=\"https:\/\/glycemic-index.net\/fr\/patate-douce\/\">65<\/a><\/td><td><a href=\"https:\/\/glycemic-index.net\/fr\/patate-douce\/\">18.2<\/a><\/td><\/tr>\n<tr><td><a href=\"https:\/\/glycemic-index.net\/fr\/pita\/\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/glycemic-index.net\/images\/9zwTGMvNjC_small.webp\" alt=\"Pita\" width=\"40\" height=\"40\">\n<\/a><\/td><td><a href=\"https:\/\/glycemic-index.net\/fr\/pita\/\">Pita<\/a><\/td><td><a href=\"https:\/\/glycemic-index.net\/fr\/pita\/\">57<\/a><\/td><td><a href=\"https:\/\/glycemic-index.net\/fr\/pita\/\">31.9<\/a><\/td><\/tr>\n<tr><td><a href=\"https:\/\/glycemic-index.net\/fr\/pizza\/\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/glycemic-index.net\/images\/DWNRAHikTn_small.webp\" alt=\"Pizza\" width=\"40\" height=\"40\">\n<\/a><\/td><td><a href=\"https:\/\/glycemic-index.net\/fr\/pizza\/\">Pizza<\/a><\/td><td><a href=\"https:\/\/glycemic-index.net\/fr\/pizza\/\">60<\/a><\/td><td><a href=\"https:\/\/glycemic-index.net\/fr\/pizza\/\">19.8<\/a><\/td><\/tr>\n<tr><td><a href=\"https:\/\/glycemic-index.net\/fr\/pates-au-mais\/\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/glycemic-index.net\/images\/4PlycJCZzw_small.webp\" alt=\"P\u00e2tes au ma\u00efs\" width=\"40\" height=\"40\">\n<\/a><\/td><td><a href=\"https:\/\/glycemic-index.net\/fr\/pates-au-mais\/\">P\u00e2tes au ma\u00efs<\/a><\/td><td><a href=\"https:\/\/glycemic-index.net\/fr\/pates-au-mais\/\">68<\/a><\/td><td><a href=\"https:\/\/glycemic-index.net\/fr\/pates-au-mais\/\">46.4<\/a><\/td><\/tr>\n<tr><td><a href=\"https:\/\/glycemic-index.net\/fr\/raisin-noir\/\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/glycemic-index.net\/images\/LOsiyYKzB5_small.webp\" alt=\"Raisin, noir\" width=\"40\" height=\"40\">\n<\/a><\/td><td><a href=\"https:\/\/glycemic-index.net\/fr\/raisin-noir\/\">Raisin, noir<\/a><\/td><td><a href=\"https:\/\/glycemic-index.net\/fr\/raisin-noir\/\">59<\/a><\/td><td><a href=\"https:\/\/glycemic-index.net\/fr\/raisin-noir\/\">11.0<\/a><\/td><\/tr>\n<tr><td><a href=\"https:\/\/glycemic-index.net\/fr\/raisins-secs\/\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/glycemic-index.net\/images\/cojlILemdp_small.webp\" alt=\"Raisins secs\" width=\"40\" height=\"40\">\n<\/a><\/td><td><a href=\"https:\/\/glycemic-index.net\/fr\/raisins-secs\/\">Raisins secs<\/a><\/td><td><a href=\"https:\/\/glycemic-index.net\/fr\/raisins-secs\/\">65<\/a><\/td><td><a href=\"https:\/\/glycemic-index.net\/fr\/raisins-secs\/\">51.5<\/a><\/td><\/tr>\n<tr><td><a href=\"https:\/\/glycemic-index.net\/fr\/raisins-secs-rouge-et-or\/\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/glycemic-index.net\/images\/rTDmfMztpn_small.webp\" alt=\"Raisins secs (rouge et or)\" width=\"40\" height=\"40\">\n<\/a><\/td><td><a href=\"https:\/\/glycemic-index.net\/fr\/raisins-secs-rouge-et-or\/\">Raisins secs (rouge et or)<\/a><\/td><td><a href=\"https:\/\/glycemic-index.net\/fr\/raisins-secs-rouge-et-or\/\">65<\/a><\/td><td><a href=\"https:\/\/glycemic-index.net\/fr\/raisins-secs-rouge-et-or\/\">46.8<\/a><\/td><\/tr>\n<tr><td><a href=\"https:\/\/glycemic-index.net\/fr\/riz-a-grain-long\/\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/glycemic-index.net\/images\/WdF8qhD0Vo_small.webp\" alt=\"Riz \u00e0 grain long\" width=\"40\" height=\"40\">\n<\/a><\/td><td><a href=\"https:\/\/glycemic-index.net\/fr\/riz-a-grain-long\/\">Riz \u00e0 grain long<\/a><\/td><td><a href=\"https:\/\/glycemic-index.net\/fr\/riz-a-grain-long\/\">60<\/a><\/td><td><a href=\"https:\/\/glycemic-index.net\/fr\/riz-a-grain-long\/\">46.8<\/a><\/td><\/tr>\n<tr><td><a href=\"https:\/\/glycemic-index.net\/fr\/sables\/\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/glycemic-index.net\/images\/Sv1J2eaU7E_small.webp\" alt=\"Sables\" width=\"40\" height=\"40\">\n<\/a><\/td><td><a href=\"https:\/\/glycemic-index.net\/fr\/sables\/\">Sables<\/a><\/td><td><a href=\"https:\/\/glycemic-index.net\/fr\/sables\/\">60<\/a><\/td><td><a href=\"https:\/\/glycemic-index.net\/fr\/sables\/\">32.2<\/a><\/td><\/tr>\n<tr><td><a href=\"https:\/\/glycemic-index.net\/fr\/semoule-de-ble-dur\/\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/glycemic-index.net\/images\/QykUwLozkc_small.webp\" alt=\"Semoule de bl\u00e9 dur\" width=\"40\" height=\"40\">\n<\/a><\/td><td><a href=\"https:\/\/glycemic-index.net\/fr\/semoule-de-ble-dur\/\">Semoule de bl\u00e9 dur<\/a><\/td><td><a href=\"https:\/\/glycemic-index.net\/fr\/semoule-de-ble-dur\/\">60<\/a><\/td><td><a href=\"https:\/\/glycemic-index.net\/fr\/semoule-de-ble-dur\/\">42.4<\/a><\/td><\/tr>\n<tr><td><a href=\"https:\/\/glycemic-index.net\/fr\/sorbet\/\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/glycemic-index.net\/images\/iiJFUlsp2Q_small.webp\" alt=\"Sorbet\" width=\"40\" height=\"40\">\n<\/a><\/td><td><a href=\"https:\/\/glycemic-index.net\/fr\/sorbet\/\">Sorbet<\/a><\/td><td><a href=\"https:\/\/glycemic-index.net\/fr\/sorbet\/\">65<\/a><\/td><td><a href=\"https:\/\/glycemic-index.net\/fr\/sorbet\/\">52.5<\/a><\/td><\/tr>\n<tr><td><a href=\"https:\/\/glycemic-index.net\/fr\/sorbet-avec-sucre\/\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/glycemic-index.net\/images\/HQd44fM1XC_small.webp\" alt=\"Sorbet (avec sucre)\" width=\"40\" height=\"40\">\n<\/a><\/td><td><a href=\"https:\/\/glycemic-index.net\/fr\/sorbet-avec-sucre\/\">Sorbet (avec sucre)<\/a><\/td><td><a href=\"https:\/\/glycemic-index.net\/fr\/sorbet-avec-sucre\/\">65<\/a><\/td><td><a href=\"https:\/\/glycemic-index.net\/fr\/sorbet-avec-sucre\/\">17.9<\/a><\/td><\/tr>\n<tr><td><a href=\"https:\/\/glycemic-index.net\/fr\/soupe-aux-legumes\/\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/glycemic-index.net\/images\/ZZgjz2Wsiy_small.webp\" alt=\"Soupe aux l\u00e9gumes\" width=\"40\" height=\"40\">\n<\/a><\/td><td><a href=\"https:\/\/glycemic-index.net\/fr\/soupe-aux-legumes\/\">Soupe aux l\u00e9gumes<\/a><\/td><td><a href=\"https:\/\/glycemic-index.net\/fr\/soupe-aux-legumes\/\">60<\/a><\/td><td><a href=\"https:\/\/glycemic-index.net\/fr\/soupe-aux-legumes\/\">2.2<\/a><\/td><\/tr>\n<tr><td><a href=\"https:\/\/glycemic-index.net\/fr\/sucre\/\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/glycemic-index.net\/images\/yYvB4vnIl4_small.webp\" alt=\"Sucre\" width=\"40\" height=\"40\">\n<\/a><\/td><td><a href=\"https:\/\/glycemic-index.net\/fr\/sucre\/\">Sucre<\/a><\/td><td><a href=\"https:\/\/glycemic-index.net\/fr\/sucre\/\">58<\/a><\/td><td><a href=\"https:\/\/glycemic-index.net\/fr\/sucre\/\">58.0<\/a><\/td><\/tr>\n<tr><td><a href=\"https:\/\/glycemic-index.net\/fr\/tamarin-doux\/\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/glycemic-index.net\/images\/aswJADQQTd_small.webp\" alt=\"Tamarin (doux)\" width=\"40\" height=\"40\">\n<\/a><\/td><td><a href=\"https:\/\/glycemic-index.net\/fr\/tamarin-doux\/\">Tamarin (doux)<\/a><\/td><td><a href=\"https:\/\/glycemic-index.net\/fr\/tamarin-doux\/\">65<\/a><\/td><td><a href=\"https:\/\/glycemic-index.net\/fr\/tamarin-doux\/\">40.8<\/a><\/td><\/tr>\n<tr><td><a href=\"https:\/\/glycemic-index.net\/fr\/les-raisins\/\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/glycemic-index.net\/images\/gw8NS5HckZ_small.webp\" alt=\"les raisins\" width=\"40\" height=\"40\">\n<\/a><\/td><td><a href=\"https:\/\/glycemic-index.net\/fr\/les-raisins\/\">les raisins<\/a><\/td><td><a href=\"https:\/\/glycemic-index.net\/fr\/les-raisins\/\">56<\/a><\/td><td><a href=\"https:\/\/glycemic-index.net\/fr\/les-raisins\/\">9.6<\/a><\/td><\/tr>\n<tr><td><a href=\"https:\/\/glycemic-index.net\/fr\/nouilles-udon\/\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/glycemic-index.net\/images\/Kc7lw2I1SN_small.webp\" alt=\"nouilles udon\" width=\"40\" height=\"40\">\n<\/a><\/td><td><a href=\"https:\/\/glycemic-index.net\/fr\/nouilles-udon\/\">nouilles udon<\/a><\/td><td><a href=\"https:\/\/glycemic-index.net\/fr\/nouilles-udon\/\">62<\/a><\/td><td><a href=\"https:\/\/glycemic-index.net\/fr\/nouilles-udon\/\">8.5<\/a><\/td><\/tr>\n<tr><td><a href=\"https:\/\/glycemic-index.net\/fr\/sirop-derable\/\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/glycemic-index.net\/images\/hx1NpTnj1I_small.webp\" alt=\"sirop d'\u00e9rable\" width=\"40\" height=\"40\">\n<\/a><\/td><td><a href=\"https:\/\/glycemic-index.net\/fr\/sirop-derable\/\">sirop d'\u00e9rable<\/a><\/td><td><a href=\"https:\/\/glycemic-index.net\/fr\/sirop-derable\/\">65<\/a><\/td><td><a href=\"https:\/\/glycemic-index.net\/fr\/sirop-derable\/\">43.5<\/a><\/td><\/tr>\n<tr><td><a href=\"https:\/\/glycemic-index.net\/fr\/corn-en-conserve\/\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/glycemic-index.net\/images\/HG5v8rvGxG_small.webp\" alt=\"Corn (en conserve)\" width=\"40\" height=\"40\">\n<\/a><\/td><td><a href=\"https:\/\/glycemic-index.net\/fr\/corn-en-conserve\/\">Corn (en conserve)<\/a><\/td><td><a href=\"https:\/\/glycemic-index.net\/fr\/corn-en-conserve\/\">65<\/a><\/td><td><a href=\"https:\/\/glycemic-index.net\/fr\/corn-en-conserve\/\">26.6<\/a><\/td><\/tr>\n<tr><td><a href=\"https:\/\/glycemic-index.net\/fr\/amarante-analogue-du-pop-corn\/\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/glycemic-index.net\/images\/SeQsN3aQGr_small.webp\" alt=\"Amarante (analogue du pop-corn)\" width=\"40\" height=\"40\">\n<\/a><\/td><td><a href=\"https:\/\/glycemic-index.net\/fr\/amarante-analogue-du-pop-corn\/\">Amarante (analogue du pop-corn)<\/a><\/td><td><a href=\"https:\/\/glycemic-index.net\/fr\/amarante-analogue-du-pop-corn\/\">70<\/a><\/td><td><a href=\"https:\/\/glycemic-index.net\/fr\/amarante-analogue-du-pop-corn\/\">43.4<\/a><\/td><\/tr>\n<tr><td><a href=\"https:\/\/glycemic-index.net\/fr\/avoine-bouillie-cuisson-instantanee\/\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/glycemic-index.net\/images\/GEtAxp2ZNA_small.webp\" alt=\"Avoine, bouillie, cuisson instantan\u00e9e\" width=\"40\" height=\"40\">\n<\/a><\/td><td><a href=\"https:\/\/glycemic-index.net\/fr\/avoine-bouillie-cuisson-instantanee\/\">Avoine, bouillie, cuisson instantan\u00e9e<\/a><\/td><td><a href=\"https:\/\/glycemic-index.net\/fr\/avoine-bouillie-cuisson-instantanee\/\">74<\/a><\/td><td><a href=\"https:\/\/glycemic-index.net\/fr\/avoine-bouillie-cuisson-instantanee\/\">41.4<\/a><\/td><\/tr>\n<tr><td><a href=\"https:\/\/glycemic-index.net\/fr\/bagel-ble\/\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/glycemic-index.net\/images\/ZKf9MlK8Xv_small.webp\" alt=\"Bagel (bl\u00e9)\" width=\"40\" height=\"40\">\n<\/a><\/td><td><a href=\"https:\/\/glycemic-index.net\/fr\/bagel-ble\/\">Bagel (bl\u00e9)<\/a><\/td><td><a href=\"https:\/\/glycemic-index.net\/fr\/bagel-ble\/\">70<\/a><\/td><td><a href=\"https:\/\/glycemic-index.net\/fr\/bagel-ble\/\">35.4<\/a><\/td><\/tr>\n<tr><td><a href=\"https:\/\/glycemic-index.net\/fr\/bagels-bagels\/\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/glycemic-index.net\/images\/3t56uEo8h4_small.webp\" alt=\"Bagels, bagels\" width=\"40\" height=\"40\">\n<\/a><\/td><td><a href=\"https:\/\/glycemic-index.net\/fr\/bagels-bagels\/\">Bagels, bagels<\/a><\/td><td><a href=\"https:\/\/glycemic-index.net\/fr\/bagels-bagels\/\">70<\/a><\/td><td><a href=\"https:\/\/glycemic-index.net\/fr\/bagels-bagels\/\">48.1<\/a><\/td><\/tr>\n<tr><td><a href=\"https:\/\/glycemic-index.net\/fr\/baguette-blanche\/\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/glycemic-index.net\/images\/km3qgnoJUj_small.webp\" alt=\"Baguette (blanche)\" width=\"40\" height=\"40\">\n<\/a><\/td><td><a href=\"https:\/\/glycemic-index.net\/fr\/baguette-blanche\/\">Baguette (blanche)<\/a><\/td><td><a href=\"https:\/\/glycemic-index.net\/fr\/baguette-blanche\/\">95<\/a><\/td><td><a href=\"https:\/\/glycemic-index.net\/fr\/baguette-blanche\/\">46.5<\/a><\/td><\/tr>\n<tr><td><a href=\"https:\/\/glycemic-index.net\/fr\/baguette-grains-entiers\/\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/glycemic-index.net\/images\/a9QuVsuUee_small.webp\" alt=\"Baguette (grains entiers)\" width=\"40\" height=\"40\">\n<\/a><\/td><td><a href=\"https:\/\/glycemic-index.net\/fr\/baguette-grains-entiers\/\">Baguette (grains entiers)<\/a><\/td><td><a href=\"https:\/\/glycemic-index.net\/fr\/baguette-grains-entiers\/\">73<\/a><\/td><td><a href=\"https:\/\/glycemic-index.net\/fr\/baguette-grains-entiers\/\">28.3<\/a><\/td><\/tr>\n<tr><td><a href=\"https:\/\/glycemic-index.net\/fr\/baguette-de-pain-blanc\/\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/glycemic-index.net\/images\/7glZbxWPcy_small.webp\" alt=\"Baguette de pain blanc\" width=\"40\" height=\"40\">\n<\/a><\/td><td><a href=\"https:\/\/glycemic-index.net\/fr\/baguette-de-pain-blanc\/\">Baguette de pain blanc<\/a><\/td><td><a href=\"https:\/\/glycemic-index.net\/fr\/baguette-de-pain-blanc\/\">70<\/a><\/td><td><a href=\"https:\/\/glycemic-index.net\/fr\/baguette-de-pain-blanc\/\">36.0<\/a><\/td><\/tr>\n<tr><td><a href=\"https:\/\/glycemic-index.net\/fr\/baguette-francaise-a-base-de-farine-de-ble\/\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/glycemic-index.net\/images\/PBIXPmSNN3_small.webp\" alt=\"Baguette fran\u00e7aise \u00e0 base de farine de bl\u00e9\" width=\"40\" height=\"40\">\n<\/a><\/td><td><a href=\"https:\/\/glycemic-index.net\/fr\/baguette-francaise-a-base-de-farine-de-ble\/\">Baguette fran\u00e7aise \u00e0 base de farine de bl\u00e9<\/a><\/td><td><a href=\"https:\/\/glycemic-index.net\/fr\/baguette-francaise-a-base-de-farine-de-ble\/\">70<\/a><\/td><td><a href=\"https:\/\/glycemic-index.net\/fr\/baguette-francaise-a-base-de-farine-de-ble\/\">23.4<\/a><\/td><\/tr>\n<tr><td><a href=\"https:\/\/glycemic-index.net\/fr\/barre-de-fruits-fraise\/\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/glycemic-index.net\/images\/1xUDpRImuE_small.webp\" alt=\"Barre de fruits (fraise)\" width=\"40\" height=\"40\">\n<\/a><\/td><td><a href=\"https:\/\/glycemic-index.net\/fr\/barre-de-fruits-fraise\/\">Barre de fruits (fraise)<\/a><\/td><td><a href=\"https:\/\/glycemic-index.net\/fr\/barre-de-fruits-fraise\/\">90<\/a><\/td><td><a href=\"https:\/\/glycemic-index.net\/fr\/barre-de-fruits-fraise\/\">60.8<\/a><\/td><\/tr>\n<tr><td><a href=\"https:\/\/glycemic-index.net\/fr\/beignets\/\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/glycemic-index.net\/images\/MkHavmQFZu_small.webp\" alt=\"Beignets\" width=\"40\" height=\"40\">\n<\/a><\/td><td><a href=\"https:\/\/glycemic-index.net\/fr\/beignets\/\">Beignets<\/a><\/td><td><a href=\"https:\/\/glycemic-index.net\/fr\/beignets\/\">75<\/a><\/td><td><a href=\"https:\/\/glycemic-index.net\/fr\/beignets\/\">38.3<\/a><\/td><\/tr>\n<tr><td><a href=\"https:\/\/glycemic-index.net\/fr\/biscotti-biscuits-secs\/\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/glycemic-index.net\/images\/fpEMNt47f0_small.webp\" alt=\"Biscotti (biscuits secs)\" width=\"40\" height=\"40\">\n<\/a><\/td><td><a href=\"https:\/\/glycemic-index.net\/fr\/biscotti-biscuits-secs\/\">Biscotti (biscuits secs)<\/a><\/td><td><a href=\"https:\/\/glycemic-index.net\/fr\/biscotti-biscuits-secs\/\">70<\/a><\/td><td><a href=\"https:\/\/glycemic-index.net\/fr\/biscotti-biscuits-secs\/\">35.0<\/a><\/td><\/tr>\n<tr><td><a href=\"https:\/\/glycemic-index.net\/fr\/biscuit\/\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/glycemic-index.net\/images\/pajkDcy7fN_small.webp\" alt=\"Biscuit\" width=\"40\" height=\"40\">\n<\/a><\/td><td><a href=\"https:\/\/glycemic-index.net\/fr\/biscuit\/\">Biscuit<\/a><\/td><td><a href=\"https:\/\/glycemic-index.net\/fr\/biscuit\/\">70<\/a><\/td><td><a href=\"https:\/\/glycemic-index.net\/fr\/biscuit\/\">34.0<\/a><\/td><\/tr>\n<tr><td><a href=\"https:\/\/glycemic-index.net\/fr\/biscuits-patisseries\/\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/glycemic-index.net\/images\/eA1bA7JfWt_small.webp\" alt=\"Biscuits (p\u00e2tisseries)\" width=\"40\" height=\"40\">\n<\/a><\/td><td><a href=\"https:\/\/glycemic-index.net\/fr\/biscuits-patisseries\/\">Biscuits (p\u00e2tisseries)<\/a><\/td><td><a href=\"https:\/\/glycemic-index.net\/fr\/biscuits-patisseries\/\">70<\/a><\/td><td><a href=\"https:\/\/glycemic-index.net\/fr\/biscuits-patisseries\/\">46.2<\/a><\/td><\/tr>\n<tr><td><a href=\"https:\/\/glycemic-index.net\/fr\/biscuits-au-riz\/\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/glycemic-index.net\/images\/O1mOJwne6V_small.webp\" alt=\"Biscuits au riz\" width=\"40\" height=\"40\">\n<\/a><\/td><td><a href=\"https:\/\/glycemic-index.net\/fr\/biscuits-au-riz\/\">Biscuits au riz<\/a><\/td><td><a href=\"https:\/\/glycemic-index.net\/fr\/biscuits-au-riz\/\">85<\/a><\/td><td><a href=\"https:\/\/glycemic-index.net\/fr\/biscuits-au-riz\/\">58.6<\/a><\/td><\/tr>\n<tr><td><a href=\"https:\/\/glycemic-index.net\/fr\/biere\/\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/glycemic-index.net\/images\/J3NNntqqRp_small.webp\" alt=\"Bi\u00e8re\" width=\"40\" height=\"40\">\n<\/a><\/td><td><a href=\"https:\/\/glycemic-index.net\/fr\/biere\/\">Bi\u00e8re<\/a><\/td><td><a href=\"https:\/\/glycemic-index.net\/fr\/biere\/\">70<\/a><\/td><td><a href=\"https:\/\/glycemic-index.net\/fr\/biere\/\">2.5<\/a><\/td><\/tr>\n<tr><td><a href=\"https:\/\/glycemic-index.net\/fr\/boissons-pour-sportifs\/\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/glycemic-index.net\/images\/zBi6qlNnBV_small.webp\" alt=\"Boissons pour sportifs\" width=\"40\" height=\"40\">\n<\/a><\/td><td><a href=\"https:\/\/glycemic-index.net\/fr\/boissons-pour-sportifs\/\">Boissons pour sportifs<\/a><\/td><td><a href=\"https:\/\/glycemic-index.net\/fr\/boissons-pour-sportifs\/\">75<\/a><\/td><td><a href=\"https:\/\/glycemic-index.net\/fr\/boissons-pour-sportifs\/\">2.9<\/a><\/td><\/tr>\n<tr><td><a href=\"https:\/\/glycemic-index.net\/fr\/bouillie-dorge\/\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/glycemic-index.net\/images\/6MEHjwpdAw_small.webp\" alt=\"Bouillie d'orge\" width=\"40\" height=\"40\">\n<\/a><\/td><td><a href=\"https:\/\/glycemic-index.net\/fr\/bouillie-dorge\/\">Bouillie d'orge<\/a><\/td><td><a href=\"https:\/\/glycemic-index.net\/fr\/bouillie-dorge\/\">70<\/a><\/td><td><a href=\"https:\/\/glycemic-index.net\/fr\/bouillie-dorge\/\">46.1<\/a><\/td><\/tr>\n<tr><td><a href=\"https:\/\/glycemic-index.net\/fr\/bouillie-de-millet\/\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/glycemic-index.net\/images\/unVTpamxef_small.webp\" alt=\"Bouillie de millet\" width=\"40\" height=\"40\">\n<\/a><\/td><td><a href=\"https:\/\/glycemic-index.net\/fr\/bouillie-de-millet\/\">Bouillie de millet<\/a><\/td><td><a href=\"https:\/\/glycemic-index.net\/fr\/bouillie-de-millet\/\">70<\/a><\/td><td><a href=\"https:\/\/glycemic-index.net\/fr\/bouillie-de-millet\/\">18.9<\/a><\/td><\/tr>\n<tr><td><a href=\"https:\/\/glycemic-index.net\/fr\/bouillie-de-riz-au-lait-avec-sucre\/\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/glycemic-index.net\/images\/Wcub3iN8hK_small.webp\" alt=\"Bouillie de riz au lait (avec sucre)\" width=\"40\" height=\"40\">\n<\/a><\/td><td><a href=\"https:\/\/glycemic-index.net\/fr\/bouillie-de-riz-au-lait-avec-sucre\/\">Bouillie de riz au lait (avec sucre)<\/a><\/td><td><a href=\"https:\/\/glycemic-index.net\/fr\/bouillie-de-riz-au-lait-avec-sucre\/\">75<\/a><\/td><td><a href=\"https:\/\/glycemic-index.net\/fr\/bouillie-de-riz-au-lait-avec-sucre\/\">13.6<\/a><\/td><\/tr>\n<tr><td><a href=\"https:\/\/glycemic-index.net\/fr\/bouillie-de-semoule-de-mais-mamalyga\/\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/glycemic-index.net\/images\/xGK1LPzM8Y_small.webp\" alt=\"Bouillie de semoule de ma\u00efs (mamalyga)\" width=\"40\" height=\"40\">\n<\/a><\/td><td><a href=\"https:\/\/glycemic-index.net\/fr\/bouillie-de-semoule-de-mais-mamalyga\/\">Bouillie de semoule de ma\u00efs (mamalyga)<\/a><\/td><td><a href=\"https:\/\/glycemic-index.net\/fr\/bouillie-de-semoule-de-mais-mamalyga\/\">70<\/a><\/td><td><a href=\"https:\/\/glycemic-index.net\/fr\/bouillie-de-semoule-de-mais-mamalyga\/\">14.7<\/a><\/td><\/tr>\n<tr><td><a href=\"https:\/\/glycemic-index.net\/fr\/brioche-pain\/\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/glycemic-index.net\/images\/aVqmAGjVTX_small.webp\" alt=\"Brioche (pain)\" width=\"40\" height=\"40\">\n<\/a><\/td><td><a href=\"https:\/\/glycemic-index.net\/fr\/brioche-pain\/\">Brioche (pain)<\/a><\/td><td><a href=\"https:\/\/glycemic-index.net\/fr\/brioche-pain\/\">70<\/a><\/td><td><a href=\"https:\/\/glycemic-index.net\/fr\/brioche-pain\/\">32.9<\/a><\/td><\/tr>\n<tr><td><a href=\"https:\/\/glycemic-index.net\/fr\/carotte-cuite\/\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/glycemic-index.net\/images\/wBd1ti8CFq_small.webp\" alt=\"Carotte (cuite)\" width=\"40\" height=\"40\">\n<\/a><\/td><td><a href=\"https:\/\/glycemic-index.net\/fr\/carotte-cuite\/\">Carotte (cuite)<\/a><\/td><td><a href=\"https:\/\/glycemic-index.net\/fr\/carotte-cuite\/\">85<\/a><\/td><td><a href=\"https:\/\/glycemic-index.net\/fr\/carotte-cuite\/\">4.3<\/a><\/td><\/tr>\n<tr><td><a href=\"https:\/\/glycemic-index.net\/fr\/cassonade\/\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/glycemic-index.net\/images\/c2cnuHldAk_small.webp\" alt=\"Cassonade\" width=\"40\" height=\"40\">\n<\/a><\/td><td><a href=\"https:\/\/glycemic-index.net\/fr\/cassonade\/\">Cassonade<\/a><\/td><td><a href=\"https:\/\/glycemic-index.net\/fr\/cassonade\/\">70<\/a><\/td><td><a href=\"https:\/\/glycemic-index.net\/fr\/cassonade\/\">68.6<\/a><\/td><\/tr>\n<tr><td><a href=\"https:\/\/glycemic-index.net\/fr\/caviar-de-courge\/\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/glycemic-index.net\/images\/QRTCr5Hs81_small.webp\" alt=\"Caviar de courge\" width=\"40\" height=\"40\">\n<\/a><\/td><td><a href=\"https:\/\/glycemic-index.net\/fr\/caviar-de-courge\/\">Caviar de courge<\/a><\/td><td><a href=\"https:\/\/glycemic-index.net\/fr\/caviar-de-courge\/\">75<\/a><\/td><td><a href=\"https:\/\/glycemic-index.net\/fr\/caviar-de-courge\/\">3.6<\/a><\/td><\/tr>\n<tr><td><a href=\"https:\/\/glycemic-index.net\/fr\/chips-de-pommes-de-terre\/\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/glycemic-index.net\/images\/BfbbSH9czf_small.webp\" alt=\"Chips de pommes de terre\" width=\"40\" height=\"40\">\n<\/a><\/td><td><a href=\"https:\/\/glycemic-index.net\/fr\/chips-de-pommes-de-terre\/\">Chips de pommes de terre<\/a><\/td><td><a href=\"https:\/\/glycemic-index.net\/fr\/chips-de-pommes-de-terre\/\">70<\/a><\/td><td><a href=\"https:\/\/glycemic-index.net\/fr\/chips-de-pommes-de-terre\/\">37.0<\/a><\/td><\/tr>\n<tr><td><a href=\"https:\/\/glycemic-index.net\/fr\/citrouille-bouillie\/\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/glycemic-index.net\/images\/rw9aSUpj3j_small.webp\" alt=\"Citrouille (bouillie)\" width=\"40\" height=\"40\">\n<\/a><\/td><td><a href=\"https:\/\/glycemic-index.net\/fr\/citrouille-bouillie\/\">Citrouille (bouillie)<\/a><\/td><td><a href=\"https:\/\/glycemic-index.net\/fr\/citrouille-bouillie\/\">75<\/a><\/td><td><a href=\"https:\/\/glycemic-index.net\/fr\/citrouille-bouillie\/\">5.3<\/a><\/td><\/tr>\n<tr><td><a href=\"https:\/\/glycemic-index.net\/fr\/craquelins\/\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/glycemic-index.net\/images\/3Vk9PxpEAm_small.webp\" alt=\"Craquelins\" width=\"40\" height=\"40\">\n<\/a><\/td><td><a href=\"https:\/\/glycemic-index.net\/fr\/craquelins\/\">Craquelins<\/a><\/td><td><a href=\"https:\/\/glycemic-index.net\/fr\/craquelins\/\">70<\/a><\/td><td><a href=\"https:\/\/glycemic-index.net\/fr\/craquelins\/\">50.4<\/a><\/td><\/tr>\n<tr><td><a href=\"https:\/\/glycemic-index.net\/fr\/craquelins\/\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/glycemic-index.net\/images\/glPLlX2NZo_small.webp\" alt=\"Craquelins\" width=\"40\" height=\"40\">\n<\/a><\/td><td><a href=\"https:\/\/glycemic-index.net\/fr\/craquelins\/\">Craquelins<\/a><\/td><td><a href=\"https:\/\/glycemic-index.net\/fr\/craquelins\/\">80<\/a><\/td><td><a href=\"https:\/\/glycemic-index.net\/fr\/craquelins\/\">10.0<\/a><\/td><\/tr>\n<tr><td><a href=\"https:\/\/glycemic-index.net\/fr\/croissant\/\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/glycemic-index.net\/images\/B7fuVM0MML_small.webp\" alt=\"Croissant\" width=\"40\" height=\"40\">\n<\/a><\/td><td><a href=\"https:\/\/glycemic-index.net\/fr\/croissant\/\">Croissant<\/a><\/td><td><a href=\"https:\/\/glycemic-index.net\/fr\/croissant\/\">70<\/a><\/td><td><a href=\"https:\/\/glycemic-index.net\/fr\/croissant\/\">21.7<\/a><\/td><\/tr>\n<tr><td><a href=\"https:\/\/glycemic-index.net\/fr\/crepes-cottage-cheese\/\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/glycemic-index.net\/images\/cfhAGI3YFn_small.webp\" alt=\"Cr\u00eapes Cottage Cheese\" width=\"40\" height=\"40\">\n<\/a><\/td><td><a href=\"https:\/\/glycemic-index.net\/fr\/crepes-cottage-cheese\/\">Cr\u00eapes Cottage Cheese<\/a><\/td><td><a href=\"https:\/\/glycemic-index.net\/fr\/crepes-cottage-cheese\/\">70<\/a><\/td><td><a href=\"https:\/\/glycemic-index.net\/fr\/crepes-cottage-cheese\/\">8.4<\/a><\/td><\/tr>\n<tr><td><a href=\"https:\/\/glycemic-index.net\/fr\/celeri-bouilli-sans-sel\/\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/glycemic-index.net\/images\/rMI2gltinn_small.webp\" alt=\"C\u00e9leri (bouilli, sans sel)\" width=\"40\" height=\"40\">\n<\/a><\/td><td><a href=\"https:\/\/glycemic-index.net\/fr\/celeri-bouilli-sans-sel\/\">C\u00e9leri (bouilli, sans sel)<\/a><\/td><td><a href=\"https:\/\/glycemic-index.net\/fr\/celeri-bouilli-sans-sel\/\">85<\/a><\/td><td><a href=\"https:\/\/glycemic-index.net\/fr\/celeri-bouilli-sans-sel\/\">4.0<\/a><\/td><\/tr>\n<tr><td><a href=\"https:\/\/glycemic-index.net\/fr\/dumplings\/\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/glycemic-index.net\/images\/FUVHmFdwBd_small.webp\" alt=\"Dumplings\" width=\"40\" height=\"40\">\n<\/a><\/td><td><a href=\"https:\/\/glycemic-index.net\/fr\/dumplings\/\">Dumplings<\/a><\/td><td><a href=\"https:\/\/glycemic-index.net\/fr\/dumplings\/\">86<\/a><\/td><td><a href=\"https:\/\/glycemic-index.net\/fr\/dumplings\/\">24.9<\/a><\/td><\/tr>\n<tr><td><a href=\"https:\/\/glycemic-index.net\/fr\/farine-arroroot\/\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/glycemic-index.net\/images\/wAvwnNegxY_small.webp\" alt=\"Farine Arroroot\" width=\"40\" height=\"40\">\n<\/a><\/td><td><a href=\"https:\/\/glycemic-index.net\/fr\/farine-arroroot\/\">Farine Arroroot<\/a><\/td><td><a href=\"https:\/\/glycemic-index.net\/fr\/farine-arroroot\/\">85<\/a><\/td><td><a href=\"https:\/\/glycemic-index.net\/fr\/farine-arroroot\/\">72.0<\/a><\/td><\/tr>\n<tr><td><a href=\"https:\/\/glycemic-index.net\/fr\/farine-de-ble-premium\/\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/glycemic-index.net\/images\/01sqMRHCKr_small.webp\" alt=\"Farine de bl\u00e9 premium\" width=\"40\" height=\"40\">\n<\/a><\/td><td><a href=\"https:\/\/glycemic-index.net\/fr\/farine-de-ble-premium\/\">Farine de bl\u00e9 premium<\/a><\/td><td><a href=\"https:\/\/glycemic-index.net\/fr\/farine-de-ble-premium\/\">85<\/a><\/td><td><a href=\"https:\/\/glycemic-index.net\/fr\/farine-de-ble-premium\/\">58.6<\/a><\/td><\/tr>\n<tr><td><a href=\"https:\/\/glycemic-index.net\/fr\/farine-de-ble-blanche-non-enrichie\/\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/glycemic-index.net\/images\/zwQQH8Nxsv_small.webp\" alt=\"Farine de bl\u00e9, blanche (non enrichie)\" width=\"40\" height=\"40\">\n<\/a><\/td><td><a href=\"https:\/\/glycemic-index.net\/fr\/farine-de-ble-blanche-non-enrichie\/\">Farine de bl\u00e9, blanche (non enrichie)<\/a><\/td><td><a href=\"https:\/\/glycemic-index.net\/fr\/farine-de-ble-blanche-non-enrichie\/\">85<\/a><\/td><td><a href=\"https:\/\/glycemic-index.net\/fr\/farine-de-ble-blanche-non-enrichie\/\">62.6<\/a><\/td><\/tr>\n<tr><td><a href=\"https:\/\/glycemic-index.net\/fr\/farine-de-mais\/\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/glycemic-index.net\/images\/9c7MGyNnmB_small.webp\" alt=\"Farine de ma\u00efs\" width=\"40\" height=\"40\">\n<\/a><\/td><td><a href=\"https:\/\/glycemic-index.net\/fr\/farine-de-mais\/\">Farine de ma\u00efs<\/a><\/td><td><a href=\"https:\/\/glycemic-index.net\/fr\/farine-de-mais\/\">70<\/a><\/td><td><a href=\"https:\/\/glycemic-index.net\/fr\/farine-de-mais\/\">53.8<\/a><\/td><\/tr>\n<tr><td><a href=\"https:\/\/glycemic-index.net\/fr\/farine-de-pomme-de-terre-amidon\/\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/glycemic-index.net\/images\/huD5FbEjr9_small.webp\" alt=\"Farine de pomme de terre (amidon)\" width=\"40\" height=\"40\">\n<\/a><\/td><td><a href=\"https:\/\/glycemic-index.net\/fr\/farine-de-pomme-de-terre-amidon\/\">Farine de pomme de terre (amidon)<\/a><\/td><td><a href=\"https:\/\/glycemic-index.net\/fr\/farine-de-pomme-de-terre-amidon\/\">95<\/a><\/td><td><a href=\"https:\/\/glycemic-index.net\/fr\/farine-de-pomme-de-terre-amidon\/\">78.9<\/a><\/td><\/tr>\n<tr><td><a href=\"https:\/\/glycemic-index.net\/fr\/farine-de-riz\/\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/glycemic-index.net\/images\/vqDNTitb75_small.webp\" alt=\"Farine de riz\" width=\"40\" height=\"40\">\n<\/a><\/td><td><a href=\"https:\/\/glycemic-index.net\/fr\/farine-de-riz\/\">Farine de riz<\/a><\/td><td><a href=\"https:\/\/glycemic-index.net\/fr\/farine-de-riz\/\">95<\/a><\/td><td><a href=\"https:\/\/glycemic-index.net\/fr\/farine-de-riz\/\">76.1<\/a><\/td><\/tr>\n<tr><td><a href=\"https:\/\/glycemic-index.net\/fr\/flocons-de-mais\/\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/glycemic-index.net\/images\/UQMe4LTyl7_small.webp\" alt=\"Flocons de ma\u00efs\" width=\"40\" height=\"40\">\n<\/a><\/td><td><a href=\"https:\/\/glycemic-index.net\/fr\/flocons-de-mais\/\">Flocons de ma\u00efs<\/a><\/td><td><a href=\"https:\/\/glycemic-index.net\/fr\/flocons-de-mais\/\">85<\/a><\/td><td><a href=\"https:\/\/glycemic-index.net\/fr\/flocons-de-mais\/\">55.3<\/a><\/td><\/tr>\n<tr><td><a href=\"https:\/\/glycemic-index.net\/fr\/flocons-de-riz\/\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/glycemic-index.net\/images\/tvcnRnAAr2_small.webp\" alt=\"Flocons de riz\" width=\"40\" height=\"40\">\n<\/a><\/td><td><a href=\"https:\/\/glycemic-index.net\/fr\/flocons-de-riz\/\">Flocons de riz<\/a><\/td><td><a href=\"https:\/\/glycemic-index.net\/fr\/flocons-de-riz\/\">80<\/a><\/td><td><a href=\"https:\/\/glycemic-index.net\/fr\/flocons-de-riz\/\">61.6<\/a><\/td><\/tr>\n<tr><td><a href=\"https:\/\/glycemic-index.net\/fr\/frites\/\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/glycemic-index.net\/images\/Mlh5GfqgHd_small.webp\" alt=\"Frites\" width=\"40\" height=\"40\">\n<\/a><\/td><td><a href=\"https:\/\/glycemic-index.net\/fr\/frites\/\">Frites<\/a><\/td><td><a href=\"https:\/\/glycemic-index.net\/fr\/frites\/\">75<\/a><\/td><td><a href=\"https:\/\/glycemic-index.net\/fr\/frites\/\">22.6<\/a><\/td><\/tr>\n<tr><td><a href=\"https:\/\/glycemic-index.net\/fr\/fecule-de-mais\/\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/glycemic-index.net\/images\/COn109xmws_small.webp\" alt=\"F\u00e9cule de ma\u00efs\" width=\"40\" height=\"40\">\n<\/a><\/td><td><a href=\"https:\/\/glycemic-index.net\/fr\/fecule-de-mais\/\">F\u00e9cule de ma\u00efs<\/a><\/td><td><a href=\"https:\/\/glycemic-index.net\/fr\/fecule-de-mais\/\">95<\/a><\/td><td><a href=\"https:\/\/glycemic-index.net\/fr\/fecule-de-mais\/\">80.8<\/a><\/td><\/tr>\n<tr><td><a href=\"https:\/\/glycemic-index.net\/fr\/fecule-de-mais\/\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/glycemic-index.net\/images\/4O3iltBCDY_small.webp\" alt=\"F\u00e9cule de ma\u00efs\" width=\"40\" height=\"40\">\n<\/a><\/td><td><a href=\"https:\/\/glycemic-index.net\/fr\/fecule-de-mais\/\">F\u00e9cule de ma\u00efs<\/a><\/td><td><a href=\"https:\/\/glycemic-index.net\/fr\/fecule-de-mais\/\">85<\/a><\/td><td><a href=\"https:\/\/glycemic-index.net\/fr\/fecule-de-mais\/\">72.3<\/a><\/td><\/tr>\n<tr><td><a href=\"https:\/\/glycemic-index.net\/fr\/gaufres\/\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/glycemic-index.net\/images\/KA0omnjciw_small.webp\" alt=\"Gaufres\" width=\"40\" height=\"40\">\n<\/a><\/td><td><a href=\"https:\/\/glycemic-index.net\/fr\/gaufres\/\">Gaufres<\/a><\/td><td><a href=\"https:\/\/glycemic-index.net\/fr\/gaufres\/\">75<\/a><\/td><td><a href=\"https:\/\/glycemic-index.net\/fr\/gaufres\/\">54.3<\/a><\/td><\/tr>\n<tr><td><a href=\"https:\/\/glycemic-index.net\/fr\/glucose\/\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/glycemic-index.net\/images\/vDMgRd52UP_small.webp\" alt=\"Glucose\" width=\"40\" height=\"40\">\n<\/a><\/td><td><a href=\"https:\/\/glycemic-index.net\/fr\/glucose\/\">Glucose<\/a><\/td><td><a href=\"https:\/\/glycemic-index.net\/fr\/glucose\/\">96<\/a><\/td><td><a href=\"https:\/\/glycemic-index.net\/fr\/glucose\/\">94.1<\/a><\/td><\/tr>\n<tr><td><a href=\"https:\/\/glycemic-index.net\/fr\/glucose-dextrose\/\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/glycemic-index.net\/images\/xCUTQuChu8_small.webp\" alt=\"Glucose (Dextrose)\" width=\"40\" height=\"40\">\n<\/a><\/td><td><a href=\"https:\/\/glycemic-index.net\/fr\/glucose-dextrose\/\">Glucose (Dextrose)<\/a><\/td><td><a href=\"https:\/\/glycemic-index.net\/fr\/glucose-dextrose\/\">100<\/a><\/td><td><a href=\"https:\/\/glycemic-index.net\/fr\/glucose-dextrose\/\">95.0<\/a><\/td><\/tr>\n<tr><td><a href=\"https:\/\/glycemic-index.net\/fr\/gnocchi\/\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/glycemic-index.net\/images\/ayuloHjTUj_small.webp\" alt=\"Gnocchi\" width=\"40\" height=\"40\">\n<\/a><\/td><td><a href=\"https:\/\/glycemic-index.net\/fr\/gnocchi\/\">Gnocchi<\/a><\/td><td><a href=\"https:\/\/glycemic-index.net\/fr\/gnocchi\/\">70<\/a><\/td><td><a href=\"https:\/\/glycemic-index.net\/fr\/gnocchi\/\">14.0<\/a><\/td><\/tr>\n<tr><td><a href=\"https:\/\/glycemic-index.net\/fr\/gateau-de-riz\/\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/glycemic-index.net\/images\/Oe6K3ZDkwz_small.webp\" alt=\"G\u00e2teau de riz\" width=\"40\" height=\"40\">\n<\/a><\/td><td><a href=\"https:\/\/glycemic-index.net\/fr\/gateau-de-riz\/\">G\u00e2teau de riz<\/a><\/td><td><a href=\"https:\/\/glycemic-index.net\/fr\/gateau-de-riz\/\">85<\/a><\/td><td><a href=\"https:\/\/glycemic-index.net\/fr\/gateau-de-riz\/\">69.7<\/a><\/td><\/tr>\n<tr><td><a href=\"https:\/\/glycemic-index.net\/fr\/haricots-cuits\/\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/glycemic-index.net\/images\/BwzZxXhuLA_small.webp\" alt=\"Haricots (cuits)\" width=\"40\" height=\"40\">\n<\/a><\/td><td><a href=\"https:\/\/glycemic-index.net\/fr\/haricots-cuits\/\">Haricots (cuits)<\/a><\/td><td><a href=\"https:\/\/glycemic-index.net\/fr\/haricots-cuits\/\">80<\/a><\/td><td><a href=\"https:\/\/glycemic-index.net\/fr\/haricots-cuits\/\">17.2<\/a><\/td><\/tr>\n<tr><td><a href=\"https:\/\/glycemic-index.net\/fr\/lait-condense-au-sucre\/\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/glycemic-index.net\/images\/ibu51LJqP8_small.webp\" alt=\"Lait condens\u00e9 au sucre\" width=\"40\" height=\"40\">\n<\/a><\/td><td><a href=\"https:\/\/glycemic-index.net\/fr\/lait-condense-au-sucre\/\">Lait condens\u00e9 au sucre<\/a><\/td><td><a href=\"https:\/\/glycemic-index.net\/fr\/lait-condense-au-sucre\/\">80<\/a><\/td><td><a href=\"https:\/\/glycemic-index.net\/fr\/lait-condense-au-sucre\/\">6.8<\/a><\/td><\/tr>\n<tr><td><a href=\"https:\/\/glycemic-index.net\/fr\/litchi-sirop-en-conserve\/\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/glycemic-index.net\/images\/vzZv7xYRqo_small.webp\" alt=\"Litchi (sirop en conserve)\" width=\"40\" height=\"40\">\n<\/a><\/td><td><a href=\"https:\/\/glycemic-index.net\/fr\/litchi-sirop-en-conserve\/\">Litchi (sirop en conserve)<\/a><\/td><td><a href=\"https:\/\/glycemic-index.net\/fr\/litchi-sirop-en-conserve\/\">79<\/a><\/td><td><a href=\"https:\/\/glycemic-index.net\/fr\/litchi-sirop-en-conserve\/\">14.8<\/a><\/td><\/tr>\n<tr><td><a href=\"https:\/\/glycemic-index.net\/fr\/maltodextrine\/\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/glycemic-index.net\/images\/74GDlGoEgs_small.webp\" alt=\"Maltodextrine\" width=\"40\" height=\"40\">\n<\/a><\/td><td><a href=\"https:\/\/glycemic-index.net\/fr\/maltodextrine\/\">Maltodextrine<\/a><\/td><td><a href=\"https:\/\/glycemic-index.net\/fr\/maltodextrine\/\">95<\/a><\/td><td><a href=\"https:\/\/glycemic-index.net\/fr\/maltodextrine\/\">94.0<\/a><\/td><\/tr>\n<tr><td><a href=\"https:\/\/glycemic-index.net\/fr\/matzo-farine-blanche\/\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/glycemic-index.net\/images\/L8WNIDfAna_small.webp\" alt=\"Matzo (farine blanche)\" width=\"40\" height=\"40\">\n<\/a><\/td><td><a href=\"https:\/\/glycemic-index.net\/fr\/matzo-farine-blanche\/\">Matzo (farine blanche)<\/a><\/td><td><a href=\"https:\/\/glycemic-index.net\/fr\/matzo-farine-blanche\/\">70<\/a><\/td><td><a href=\"https:\/\/glycemic-index.net\/fr\/matzo-farine-blanche\/\">58.8<\/a><\/td><\/tr>\n<tr><td><a href=\"https:\/\/glycemic-index.net\/fr\/millet\/\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/glycemic-index.net\/images\/844AiYOQhL_small.webp\" alt=\"Millet\" width=\"40\" height=\"40\">\n<\/a><\/td><td><a href=\"https:\/\/glycemic-index.net\/fr\/millet\/\">Millet<\/a><\/td><td><a href=\"https:\/\/glycemic-index.net\/fr\/millet\/\">70<\/a><\/td><td><a href=\"https:\/\/glycemic-index.net\/fr\/millet\/\">51.1<\/a><\/td><\/tr>\n<tr><td><a href=\"https:\/\/glycemic-index.net\/fr\/melasse\/\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/glycemic-index.net\/images\/3Y2IIYAa2A_small.webp\" alt=\"M\u00e9lasse\" width=\"40\" height=\"40\">\n<\/a><\/td><td><a href=\"https:\/\/glycemic-index.net\/fr\/melasse\/\">M\u00e9lasse<\/a><\/td><td><a href=\"https:\/\/glycemic-index.net\/fr\/melasse\/\">70<\/a><\/td><td><a href=\"https:\/\/glycemic-index.net\/fr\/melasse\/\">52.5<\/a><\/td><\/tr>\n<tr><td><a href=\"https:\/\/glycemic-index.net\/fr\/navet-cuit-bouilli\/\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/glycemic-index.net\/images\/uHWJIVcRM7_small.webp\" alt=\"Navet (cuit, bouilli)\" width=\"40\" height=\"40\">\n<\/a><\/td><td><a href=\"https:\/\/glycemic-index.net\/fr\/navet-cuit-bouilli\/\">Navet (cuit, bouilli)<\/a><\/td><td><a href=\"https:\/\/glycemic-index.net\/fr\/navet-cuit-bouilli\/\">85<\/a><\/td><td><a href=\"https:\/\/glycemic-index.net\/fr\/navet-cuit-bouilli\/\">3.9<\/a><\/td><\/tr>\n<tr><td><a href=\"https:\/\/glycemic-index.net\/fr\/navet-navet-cuit\/\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/glycemic-index.net\/images\/jiG8OjhXWw_small.webp\" alt=\"Navet, navet (cuit)\" width=\"40\" height=\"40\">\n<\/a><\/td><td><a href=\"https:\/\/glycemic-index.net\/fr\/navet-navet-cuit\/\">Navet, navet (cuit)<\/a><\/td><td><a href=\"https:\/\/glycemic-index.net\/fr\/navet-navet-cuit\/\">85<\/a><\/td><td><a href=\"https:\/\/glycemic-index.net\/fr\/navet-navet-cuit\/\">5.1<\/a><\/td><\/tr>\n<tr><td><a href=\"https:\/\/glycemic-index.net\/fr\/norme-de-riz-blanc\/\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/glycemic-index.net\/images\/IId383BQgI_small.webp\" alt=\"Norme de riz blanc\" width=\"40\" height=\"40\">\n<\/a><\/td><td><a href=\"https:\/\/glycemic-index.net\/fr\/norme-de-riz-blanc\/\">Norme de riz blanc<\/a><\/td><td><a href=\"https:\/\/glycemic-index.net\/fr\/norme-de-riz-blanc\/\">70<\/a><\/td><td><a href=\"https:\/\/glycemic-index.net\/fr\/norme-de-riz-blanc\/\">56.0<\/a><\/td><\/tr>\n<tr><td><a href=\"https:\/\/glycemic-index.net\/fr\/pain-blanc-sans-gluten\/\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/glycemic-index.net\/images\/PF77NCPzEW_small.webp\" alt=\"Pain blanc sans gluten\" width=\"40\" height=\"40\">\n<\/a><\/td><td><a href=\"https:\/\/glycemic-index.net\/fr\/pain-blanc-sans-gluten\/\">Pain blanc sans gluten<\/a><\/td><td><a href=\"https:\/\/glycemic-index.net\/fr\/pain-blanc-sans-gluten\/\">90<\/a><\/td><td><a href=\"https:\/\/glycemic-index.net\/fr\/pain-blanc-sans-gluten\/\">14.0<\/a><\/td><\/tr>\n<tr><td><a href=\"https:\/\/glycemic-index.net\/fr\/pain-de-ble\/\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/glycemic-index.net\/images\/Vy2XOOtMlA_small.webp\" alt=\"Pain de bl\u00e9\" width=\"40\" height=\"40\">\n<\/a><\/td><td><a href=\"https:\/\/glycemic-index.net\/fr\/pain-de-ble\/\">Pain de bl\u00e9<\/a><\/td><td><a href=\"https:\/\/glycemic-index.net\/fr\/pain-de-ble\/\">70<\/a><\/td><td><a href=\"https:\/\/glycemic-index.net\/fr\/pain-de-ble\/\">34.3<\/a><\/td><\/tr>\n<tr><td><a href=\"https:\/\/glycemic-index.net\/fr\/pain-de-mie-blanc\/\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/glycemic-index.net\/images\/Yx6702Slmh_small.webp\" alt=\"Pain de mie, blanc\" width=\"40\" height=\"40\">\n<\/a><\/td><td><a href=\"https:\/\/glycemic-index.net\/fr\/pain-de-mie-blanc\/\">Pain de mie, blanc<\/a><\/td><td><a href=\"https:\/\/glycemic-index.net\/fr\/pain-de-mie-blanc\/\">75<\/a><\/td><td><a href=\"https:\/\/glycemic-index.net\/fr\/pain-de-mie-blanc\/\">39.4<\/a><\/td><\/tr>\n<tr><td><a href=\"https:\/\/glycemic-index.net\/fr\/pain-de-riz\/\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/glycemic-index.net\/images\/0scaIlEz2Z_small.webp\" alt=\"Pain de riz\" width=\"40\" height=\"40\">\n<\/a><\/td><td><a href=\"https:\/\/glycemic-index.net\/fr\/pain-de-riz\/\">Pain de riz<\/a><\/td><td><a href=\"https:\/\/glycemic-index.net\/fr\/pain-de-riz\/\">70<\/a><\/td><td><a href=\"https:\/\/glycemic-index.net\/fr\/pain-de-riz\/\">48.0<\/a><\/td><\/tr>\n<tr><td><a href=\"https:\/\/glycemic-index.net\/fr\/pain-a-la-farine-blanche\/\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/glycemic-index.net\/images\/WBtmLBI95R_small.webp\" alt=\"Pain \u00e0 la farine blanche\" width=\"40\" height=\"40\">\n<\/a><\/td><td><a href=\"https:\/\/glycemic-index.net\/fr\/pain-a-la-farine-blanche\/\">Pain \u00e0 la farine blanche<\/a><\/td><td><a href=\"https:\/\/glycemic-index.net\/fr\/pain-a-la-farine-blanche\/\">90<\/a><\/td><td><a href=\"https:\/\/glycemic-index.net\/fr\/pain-a-la-farine-blanche\/\">43.9<\/a><\/td><\/tr>\n<tr><td><a href=\"https:\/\/glycemic-index.net\/fr\/panais\/\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/glycemic-index.net\/images\/uBWy5f1Dky_small.webp\" alt=\"Panais\" width=\"40\" height=\"40\">\n<\/a><\/td><td><a href=\"https:\/\/glycemic-index.net\/fr\/panais\/\">Panais<\/a><\/td><td><a href=\"https:\/\/glycemic-index.net\/fr\/panais\/\">85<\/a><\/td><td><a href=\"https:\/\/glycemic-index.net\/fr\/panais\/\">15.3<\/a><\/td><\/tr>\n<tr><td><a href=\"https:\/\/glycemic-index.net\/fr\/pasteque\/\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/glycemic-index.net\/images\/8qDGgIWMAs_small.webp\" alt=\"Past\u00e8que\" width=\"40\" height=\"40\">\n<\/a><\/td><td><a href=\"https:\/\/glycemic-index.net\/fr\/pasteque\/\">Past\u00e8que<\/a><\/td><td><a href=\"https:\/\/glycemic-index.net\/fr\/pasteque\/\">75<\/a><\/td><td><a href=\"https:\/\/glycemic-index.net\/fr\/pasteque\/\">5.6<\/a><\/td><\/tr>\n<tr><td><a href=\"https:\/\/glycemic-index.net\/fr\/patate-douce-batata-igname\/\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/glycemic-index.net\/images\/RUwbjuezTD_small.webp\" alt=\"Patate douce (batata, igname)\" width=\"40\" height=\"40\">\n<\/a><\/td><td><a href=\"https:\/\/glycemic-index.net\/fr\/patate-douce-batata-igname\/\">Patate douce (batata, igname)<\/a><\/td><td><a href=\"https:\/\/glycemic-index.net\/fr\/patate-douce-batata-igname\/\">70<\/a><\/td><td><a href=\"https:\/\/glycemic-index.net\/fr\/patate-douce-batata-igname\/\">11.1<\/a><\/td><\/tr>\n<tr><td><a href=\"https:\/\/glycemic-index.net\/fr\/platano-cuit-uniquement\/\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/glycemic-index.net\/images\/qv7Mku6eZJ_small.webp\" alt=\"Platano (cuit uniquement)\" width=\"40\" height=\"40\">\n<\/a><\/td><td><a href=\"https:\/\/glycemic-index.net\/fr\/platano-cuit-uniquement\/\">Platano (cuit uniquement)<\/a><\/td><td><a href=\"https:\/\/glycemic-index.net\/fr\/platano-cuit-uniquement\/\">70<\/a><\/td><td><a href=\"https:\/\/glycemic-index.net\/fr\/platano-cuit-uniquement\/\">22.4<\/a><\/td><\/tr>\n<tr><td><a href=\"https:\/\/glycemic-index.net\/fr\/platano-cuit\/\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/glycemic-index.net\/images\/ZTVdhnMMjY_small.webp\" alt=\"Platano (cuit)\" width=\"40\" height=\"40\">\n<\/a><\/td><td><a href=\"https:\/\/glycemic-index.net\/fr\/platano-cuit\/\">Platano (cuit)<\/a><\/td><td><a href=\"https:\/\/glycemic-index.net\/fr\/platano-cuit\/\">70<\/a><\/td><td><a href=\"https:\/\/glycemic-index.net\/fr\/platano-cuit\/\">27.4<\/a><\/td><\/tr>\n<tr><td><a href=\"https:\/\/glycemic-index.net\/fr\/pomme-de-terre-au-four\/\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/glycemic-index.net\/images\/PfFpjyCX67_small.webp\" alt=\"Pomme de terre au four\" width=\"40\" height=\"40\">\n<\/a><\/td><td><a href=\"https:\/\/glycemic-index.net\/fr\/pomme-de-terre-au-four\/\">Pomme de terre au four<\/a><\/td><td><a href=\"https:\/\/glycemic-index.net\/fr\/pomme-de-terre-au-four\/\">95<\/a><\/td><td><a href=\"https:\/\/glycemic-index.net\/fr\/pomme-de-terre-au-four\/\">20.0<\/a><\/td><\/tr>\n<tr><td><a href=\"https:\/\/glycemic-index.net\/fr\/pomme-de-terre-frite\/\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/glycemic-index.net\/images\/PN9Yh8OJVA_small.webp\" alt=\"Pomme de terre frite\" width=\"40\" height=\"40\">\n<\/a><\/td><td><a href=\"https:\/\/glycemic-index.net\/fr\/pomme-de-terre-frite\/\">Pomme de terre frite<\/a><\/td><td><a href=\"https:\/\/glycemic-index.net\/fr\/pomme-de-terre-frite\/\">95<\/a><\/td><td><a href=\"https:\/\/glycemic-index.net\/fr\/pomme-de-terre-frite\/\">19.1<\/a><\/td><\/tr>\n<tr><td><a href=\"https:\/\/glycemic-index.net\/fr\/pommes-de-terre-bouillies\/\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/glycemic-index.net\/images\/oi4HVSFUo6_small.webp\" alt=\"Pommes de terre bouillies\" width=\"40\" height=\"40\">\n<\/a><\/td><td><a href=\"https:\/\/glycemic-index.net\/fr\/pommes-de-terre-bouillies\/\">Pommes de terre bouillies<\/a><\/td><td><a href=\"https:\/\/glycemic-index.net\/fr\/pommes-de-terre-bouillies\/\">70<\/a><\/td><td><a href=\"https:\/\/glycemic-index.net\/fr\/pommes-de-terre-bouillies\/\">12.3<\/a><\/td><\/tr>\n<tr><td><a href=\"https:\/\/glycemic-index.net\/fr\/pommes-de-terre-instantanees\/\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/glycemic-index.net\/images\/BfRX6pbHvo_small.webp\" alt=\"Pommes de terre instantan\u00e9es\" width=\"40\" height=\"40\">\n<\/a><\/td><td><a href=\"https:\/\/glycemic-index.net\/fr\/pommes-de-terre-instantanees\/\">Pommes de terre instantan\u00e9es<\/a><\/td><td><a href=\"https:\/\/glycemic-index.net\/fr\/pommes-de-terre-instantanees\/\">87<\/a><\/td><td><a href=\"https:\/\/glycemic-index.net\/fr\/pommes-de-terre-instantanees\/\">66.1<\/a><\/td><\/tr>\n<tr><td><a href=\"https:\/\/glycemic-index.net\/fr\/produits-de-boulangerie-ble\/\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/glycemic-index.net\/images\/maDth31oxn_small.webp\" alt=\"Produits de boulangerie (bl\u00e9)\" width=\"40\" height=\"40\">\n<\/a><\/td><td><a href=\"https:\/\/glycemic-index.net\/fr\/produits-de-boulangerie-ble\/\">Produits de boulangerie (bl\u00e9)<\/a><\/td><td><a href=\"https:\/\/glycemic-index.net\/fr\/produits-de-boulangerie-ble\/\">90<\/a><\/td><td><a href=\"https:\/\/glycemic-index.net\/fr\/produits-de-boulangerie-ble\/\">33.9<\/a><\/td><\/tr>\n<tr><td><a href=\"https:\/\/glycemic-index.net\/fr\/puree-de-pomme-de-terre\/\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/glycemic-index.net\/images\/5T9Y0CC6bD_small.webp\" alt=\"Pur\u00e9e de pomme de terre\" width=\"40\" height=\"40\">\n<\/a><\/td><td><a href=\"https:\/\/glycemic-index.net\/fr\/puree-de-pomme-de-terre\/\">Pur\u00e9e de pomme de terre<\/a><\/td><td><a href=\"https:\/\/glycemic-index.net\/fr\/puree-de-pomme-de-terre\/\">83<\/a><\/td><td><a href=\"https:\/\/glycemic-index.net\/fr\/puree-de-pomme-de-terre\/\">11.4<\/a><\/td><\/tr>\n<tr><td><a href=\"https:\/\/glycemic-index.net\/fr\/ravioli-de-ble-tendre\/\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/glycemic-index.net\/images\/NUF1lnAdJl_small.webp\" alt=\"Ravioli (de bl\u00e9 tendre)\" width=\"40\" height=\"40\">\n<\/a><\/td><td><a href=\"https:\/\/glycemic-index.net\/fr\/ravioli-de-ble-tendre\/\">Ravioli (de bl\u00e9 tendre)<\/a><\/td><td><a href=\"https:\/\/glycemic-index.net\/fr\/ravioli-de-ble-tendre\/\">70<\/a><\/td><td><a href=\"https:\/\/glycemic-index.net\/fr\/ravioli-de-ble-tendre\/\">20.8<\/a><\/td><\/tr>\n<tr><td><a href=\"https:\/\/glycemic-index.net\/fr\/rendez-vous\/\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/glycemic-index.net\/images\/rvUGchFjPr_small.webp\" alt=\"Rendez-vous\" width=\"40\" height=\"40\">\n<\/a><\/td><td><a href=\"https:\/\/glycemic-index.net\/fr\/rendez-vous\/\">Rendez-vous<\/a><\/td><td><a href=\"https:\/\/glycemic-index.net\/fr\/rendez-vous\/\">70<\/a><\/td><td><a href=\"https:\/\/glycemic-index.net\/fr\/rendez-vous\/\">48.4<\/a><\/td><\/tr>\n<tr><td><a href=\"https:\/\/glycemic-index.net\/fr\/risotto\/\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/glycemic-index.net\/images\/AKCZL3GXd3_small.webp\" alt=\"Risotto\" width=\"40\" height=\"40\">\n<\/a><\/td><td><a href=\"https:\/\/glycemic-index.net\/fr\/risotto\/\">Risotto<\/a><\/td><td><a href=\"https:\/\/glycemic-index.net\/fr\/risotto\/\">70<\/a><\/td><td><a href=\"https:\/\/glycemic-index.net\/fr\/risotto\/\">22.1<\/a><\/td><\/tr>\n<tr><td><a href=\"https:\/\/glycemic-index.net\/fr\/riz-aromatise\/\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/glycemic-index.net\/images\/2ZoWmxlMzy_small.webp\" alt=\"Riz aromatis\u00e9\" width=\"40\" height=\"40\">\n<\/a><\/td><td><a href=\"https:\/\/glycemic-index.net\/fr\/riz-aromatise\/\">Riz aromatis\u00e9<\/a><\/td><td><a href=\"https:\/\/glycemic-index.net\/fr\/riz-aromatise\/\">70<\/a><\/td><td><a href=\"https:\/\/glycemic-index.net\/fr\/riz-aromatise\/\">56.0<\/a><\/td><\/tr>\n<tr><td><a href=\"https:\/\/glycemic-index.net\/fr\/riz-au-lait\/\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/glycemic-index.net\/images\/6YahKCXm9i_small.webp\" alt=\"Riz au lait\" width=\"40\" height=\"40\">\n<\/a><\/td><td><a href=\"https:\/\/glycemic-index.net\/fr\/riz-au-lait\/\">Riz au lait<\/a><\/td><td><a href=\"https:\/\/glycemic-index.net\/fr\/riz-au-lait\/\">85<\/a><\/td><td><a href=\"https:\/\/glycemic-index.net\/fr\/riz-au-lait\/\">5.5<\/a><\/td><\/tr>\n<tr><td><a href=\"https:\/\/glycemic-index.net\/fr\/riz-gluant\/\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/glycemic-index.net\/images\/AcIZXsUwO8_small.webp\" alt=\"Riz gluant\" width=\"40\" height=\"40\">\n<\/a><\/td><td><a href=\"https:\/\/glycemic-index.net\/fr\/riz-gluant\/\">Riz gluant<\/a><\/td><td><a href=\"https:\/\/glycemic-index.net\/fr\/riz-gluant\/\">90<\/a><\/td><td><a href=\"https:\/\/glycemic-index.net\/fr\/riz-gluant\/\">73.8<\/a><\/td><\/tr>\n<tr><td><a href=\"https:\/\/glycemic-index.net\/fr\/riz-instantane\/\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/glycemic-index.net\/images\/G5OWj96E4s_small.webp\" alt=\"Riz instantan\u00e9\" width=\"40\" height=\"40\">\n<\/a><\/td><td><a href=\"https:\/\/glycemic-index.net\/fr\/riz-instantane\/\">Riz instantan\u00e9<\/a><\/td><td><a href=\"https:\/\/glycemic-index.net\/fr\/riz-instantane\/\">85<\/a><\/td><td><a href=\"https:\/\/glycemic-index.net\/fr\/riz-instantane\/\">65.5<\/a><\/td><\/tr>\n<tr><td><a href=\"https:\/\/glycemic-index.net\/fr\/riz-a-lair-analogue-du-pop-corn\/\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/glycemic-index.net\/images\/F6WYOqPxes_small.webp\" alt=\"Riz \u00e0 l'air (analogue du pop-corn)\" width=\"40\" height=\"40\">\n<\/a><\/td><td><a href=\"https:\/\/glycemic-index.net\/fr\/riz-a-lair-analogue-du-pop-corn\/\">Riz \u00e0 l'air (analogue du pop-corn)<\/a><\/td><td><a href=\"https:\/\/glycemic-index.net\/fr\/riz-a-lair-analogue-du-pop-corn\/\">85<\/a><\/td><td><a href=\"https:\/\/glycemic-index.net\/fr\/riz-a-lair-analogue-du-pop-corn\/\">76.3<\/a><\/td><\/tr>\n<tr><td><a href=\"https:\/\/glycemic-index.net\/fr\/rutabaga-betteraves-fourrageres\/\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/glycemic-index.net\/images\/C1Uv9qZg7C_small.webp\" alt=\"Rutabaga, betteraves fourrag\u00e8res\" width=\"40\" height=\"40\">\n<\/a><\/td><td><a href=\"https:\/\/glycemic-index.net\/fr\/rutabaga-betteraves-fourrageres\/\">Rutabaga, betteraves fourrag\u00e8res<\/a><\/td><td><a href=\"https:\/\/glycemic-index.net\/fr\/rutabaga-betteraves-fourrageres\/\">70<\/a><\/td><td><a href=\"https:\/\/glycemic-index.net\/fr\/rutabaga-betteraves-fourrageres\/\">6.1<\/a><\/td><\/tr>\n<tr><td><a href=\"https:\/\/glycemic-index.net\/fr\/sirop\/\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/glycemic-index.net\/images\/Buo1liHtxx_small.webp\" alt=\"Sirop\" width=\"40\" height=\"40\">\n<\/a><\/td><td><a href=\"https:\/\/glycemic-index.net\/fr\/sirop\/\">Sirop<\/a><\/td><td><a href=\"https:\/\/glycemic-index.net\/fr\/sirop\/\">70<\/a><\/td><td><a href=\"https:\/\/glycemic-index.net\/fr\/sirop\/\">54.8<\/a><\/td><\/tr>\n<tr><td><a href=\"https:\/\/glycemic-index.net\/fr\/sirop-de-ble\/\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/glycemic-index.net\/images\/fA7MrEbvvU_small.webp\" alt=\"Sirop de bl\u00e9\" width=\"40\" height=\"40\">\n<\/a><\/td><td><a href=\"https:\/\/glycemic-index.net\/fr\/sirop-de-ble\/\">Sirop de bl\u00e9<\/a><\/td><td><a href=\"https:\/\/glycemic-index.net\/fr\/sirop-de-ble\/\">100<\/a><\/td><td><a href=\"https:\/\/glycemic-index.net\/fr\/sirop-de-ble\/\">78.0<\/a><\/td><\/tr>\n<tr><td><a href=\"https:\/\/glycemic-index.net\/fr\/sirop-de-ble-sirop-de-riz\/\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/glycemic-index.net\/images\/AYB2keTe4N_small.webp\" alt=\"Sirop de bl\u00e9, sirop de riz\" width=\"40\" height=\"40\">\n<\/a><\/td><td><a href=\"https:\/\/glycemic-index.net\/fr\/sirop-de-ble-sirop-de-riz\/\">Sirop de bl\u00e9, sirop de riz<\/a><\/td><td><a href=\"https:\/\/glycemic-index.net\/fr\/sirop-de-ble-sirop-de-riz\/\">100<\/a><\/td><td><a href=\"https:\/\/glycemic-index.net\/fr\/sirop-de-ble-sirop-de-riz\/\">77.0<\/a><\/td><\/tr>\n<tr><td><a href=\"https:\/\/glycemic-index.net\/fr\/sirop-de-glucose\/\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/glycemic-index.net\/images\/Mz5hRjqt43_small.webp\" alt=\"Sirop de glucose\" width=\"40\" height=\"40\">\n<\/a><\/td><td><a href=\"https:\/\/glycemic-index.net\/fr\/sirop-de-glucose\/\">Sirop de glucose<\/a><\/td><td><a href=\"https:\/\/glycemic-index.net\/fr\/sirop-de-glucose\/\">100<\/a><\/td><td><a href=\"https:\/\/glycemic-index.net\/fr\/sirop-de-glucose\/\">70.5<\/a><\/td><\/tr>\n<tr><td><a href=\"https:\/\/glycemic-index.net\/fr\/sirop-de-mais-fonce\/\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/glycemic-index.net\/images\/VJzrDCGQgP_small.webp\" alt=\"Sirop de ma\u00efs (fonc\u00e9)\" width=\"40\" height=\"40\">\n<\/a><\/td><td><a href=\"https:\/\/glycemic-index.net\/fr\/sirop-de-mais-fonce\/\">Sirop de ma\u00efs (fonc\u00e9)<\/a><\/td><td><a href=\"https:\/\/glycemic-index.net\/fr\/sirop-de-mais-fonce\/\">115<\/a><\/td><td><a href=\"https:\/\/glycemic-index.net\/fr\/sirop-de-mais-fonce\/\">89.2<\/a><\/td><\/tr>\n<tr><td><a href=\"https:\/\/glycemic-index.net\/fr\/sirop-de-riz\/\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/glycemic-index.net\/images\/jS5TN2lXTh_small.webp\" alt=\"Sirop de riz\" width=\"40\" height=\"40\">\n<\/a><\/td><td><a href=\"https:\/\/glycemic-index.net\/fr\/sirop-de-riz\/\">Sirop de riz<\/a><\/td><td><a href=\"https:\/\/glycemic-index.net\/fr\/sirop-de-riz\/\">100<\/a><\/td><td><a href=\"https:\/\/glycemic-index.net\/fr\/sirop-de-riz\/\">77.0<\/a><\/td><\/tr>\n<tr><td><a href=\"https:\/\/glycemic-index.net\/fr\/sorgho\/\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/glycemic-index.net\/images\/dh4BkgP3vI_small.webp\" alt=\"Sorgho\" width=\"40\" height=\"40\">\n<\/a><\/td><td><a href=\"https:\/\/glycemic-index.net\/fr\/sorgho\/\">Sorgho<\/a><\/td><td><a href=\"https:\/\/glycemic-index.net\/fr\/sorgho\/\">70<\/a><\/td><td><a href=\"https:\/\/glycemic-index.net\/fr\/sorgho\/\">46.5<\/a><\/td><\/tr>\n<tr><td><a href=\"https:\/\/glycemic-index.net\/fr\/tablette-de-chocolat-avec-sucre\/\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/glycemic-index.net\/images\/wthslYkU89_small.webp\" alt=\"Tablette de chocolat (avec sucre)\" width=\"40\" height=\"40\">\n<\/a><\/td><td><a href=\"https:\/\/glycemic-index.net\/fr\/tablette-de-chocolat-avec-sucre\/\">Tablette de chocolat (avec sucre)<\/a><\/td><td><a href=\"https:\/\/glycemic-index.net\/fr\/tablette-de-chocolat-avec-sucre\/\">70<\/a><\/td><td><a href=\"https:\/\/glycemic-index.net\/fr\/tablette-de-chocolat-avec-sucre\/\">38.1<\/a><\/td><\/tr>\n<tr><td><a href=\"https:\/\/glycemic-index.net\/fr\/tacos\/\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/glycemic-index.net\/images\/eUksdh2pTi_small.webp\" alt=\"Tacos\" width=\"40\" height=\"40\">\n<\/a><\/td><td><a href=\"https:\/\/glycemic-index.net\/fr\/tacos\/\">Tacos<\/a><\/td><td><a href=\"https:\/\/glycemic-index.net\/fr\/tacos\/\">70<\/a><\/td><td><a href=\"https:\/\/glycemic-index.net\/fr\/tacos\/\">14.0<\/a><\/td><\/tr>\n<tr><td><a href=\"https:\/\/glycemic-index.net\/fr\/tapioca-sechee\/\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/glycemic-index.net\/images\/w4OeMhPDp7_small.webp\" alt=\"Tapioca (s\u00e9ch\u00e9e)\" width=\"40\" height=\"40\">\n<\/a><\/td><td><a href=\"https:\/\/glycemic-index.net\/fr\/tapioca-sechee\/\">Tapioca (s\u00e9ch\u00e9e)<\/a><\/td><td><a href=\"https:\/\/glycemic-index.net\/fr\/tapioca-sechee\/\">85<\/a><\/td><td><a href=\"https:\/\/glycemic-index.net\/fr\/tapioca-sechee\/\">74.6<\/a><\/td><\/tr>\n<tr><td><a href=\"https:\/\/glycemic-index.net\/fr\/un-melange-de-cereales-raffinees-avec-du-sucre\/\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/glycemic-index.net\/images\/UKImnQ8pIo_small.webp\" alt=\"Un m\u00e9lange de c\u00e9r\u00e9ales raffin\u00e9es avec du sucre\" width=\"40\" height=\"40\">\n<\/a><\/td><td><a href=\"https:\/\/glycemic-index.net\/fr\/un-melange-de-cereales-raffinees-avec-du-sucre\/\">Un m\u00e9lange de c\u00e9r\u00e9ales raffin\u00e9es avec du sucre<\/a><\/td><td><a href=\"https:\/\/glycemic-index.net\/fr\/un-melange-de-cereales-raffinees-avec-du-sucre\/\">70<\/a><\/td><td><a href=\"https:\/\/glycemic-index.net\/fr\/un-melange-de-cereales-raffinees-avec-du-sucre\/\">16.2<\/a><\/td><\/tr>\n<\/table>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t\t\t\t<\/div>\n\t\t","protected":false},"excerpt":{"rendered":"<p>L&rsquo;indice glyc\u00e9mique (IG) est un classement relatif des aliments glucidiques en fonction de leur effet sur la glyc\u00e9mie. Plus la valeur IG est \u00e9lev\u00e9e, plus l&rsquo;impact des aliments sur votre glyc\u00e9mie est important. Comprendre l&rsquo;IG peut vous aider \u00e0 maintenir de saines habitudes alimentaires et \u00e0 g\u00e9rer le\u00a0diab\u00e8te\u00a0ou les sympt\u00f4mes de pr\u00e9-diab\u00e8te. Cette page fournit &hellip;<\/p>\n<p class=\"read-more\"> <a class=\"\" href=\"https:\/\/glycemic-index.net\/fr\/tableau-index-glycemique\/\"> <span class=\"screen-reader-text\">Tableau de l&rsquo;indice glyc\u00e9mique pour les aliments courants<\/span> Lire la suite\u00a0\u00bb<\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"site-sidebar-layout":"default","site-content-layout":"default","ast-global-header-display":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"","ast-breadcrumbs-content":"","ast-featured-img":"","footer-sml-layout":"","theme-transparent-header-meta":"","adv-header-id-meta":"","stick-header-meta":"","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","footnotes":""},"class_list":["post-2271","page","type-page","status-publish","hentry"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v21.7 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Tableau de l&#039;indice glyc\u00e9mique pour les aliments courants - Manuel GI #1<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/glycemic-index.net\/fr\/tableau-index-glycemique\/\" \/>\n<meta property=\"og:locale\" content=\"fr_FR\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Tableau de l&#039;indice glyc\u00e9mique pour les aliments courants - Manuel GI #1\" \/>\n<meta property=\"og:description\" content=\"L&rsquo;indice glyc\u00e9mique (IG) est un classement relatif des aliments glucidiques en fonction de leur effet sur la glyc\u00e9mie. Plus la valeur IG est \u00e9lev\u00e9e, plus l&rsquo;impact des aliments sur votre glyc\u00e9mie est important. Comprendre l&rsquo;IG peut vous aider \u00e0 maintenir de saines habitudes alimentaires et \u00e0 g\u00e9rer le\u00a0diab\u00e8te\u00a0ou les sympt\u00f4mes de pr\u00e9-diab\u00e8te. 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Plus la valeur IG est \u00e9lev\u00e9e, plus l&rsquo;impact des aliments sur votre glyc\u00e9mie est important. Comprendre l&rsquo;IG peut vous aider \u00e0 maintenir de saines habitudes alimentaires et \u00e0 g\u00e9rer le\u00a0diab\u00e8te\u00a0ou les sympt\u00f4mes de pr\u00e9-diab\u00e8te. 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