Baked Products

In this section you will find a list of food product in baked product category

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Baked Products table

Note: GI = Glycemic Index, GL = Glycemic Load

Photo	Name	GI	GL
	Baguette (white)	95	46.5
	Baguette (whole grain)	73	28.3
	Bagel (wheat)	70	35.4
	Biscuit	70	34.0
	Biscotti (dry cookies)	70	35.0
	Pancakes	66	16.6
	Buckwheat pancakes	40	3.6
	Brioche (bun)	70	32.9
	Bagels, bagels	70	48.1
	Hamburger bun	61	30.1
	Waffles	75	54.3
	Crackers	80	10.0
	Croissant	70	21.7
	Flatbread	69	38.6
	Shortbread Cookies (Integral Flour, Sugar Free)	40	17.2
	Shortbread	60	32.2
	Cookies (whole grain flour, sugar free)	50	23.4
	Cookies (pastries)	70	46.2
	Butter cookies (flour, butter, sugar)	55	29.1
	Oatmeal cookies	55	39.5
	Multi Grain Cookies	51	33.2
	Banana pie	47	17.1
	Pita	57	31.9
	Pizza	60	19.8
	Donuts	75	38.3
	Bakery products(wheat)	90	33.9
	Wheat bread	70	34.3
	Rye bread	65	31.2
	Rice waffles	64	52.3
	Rice biscuits	85	58.6
	Rice cake	85	69.7
	Straw	60	41.6
	Crackers	70	50.4
	Rye crackers	64	44.8
	Sandwich bread, white	75	39.4
	French baguette made from wheat flour	70	23.4
	Bread (oatmeal)	47	19.2
	White bread “baguette”	70	36.0
	Gluten free white bread	90	14.0
	Buckwheat bread	50	22.9
	Brown yeast bread	65	26.0
	White flour bread	90	43.9
	Wholemeal bread	65	31.2
	Germinated bread	35	12.7
	Wholemeal bread	40	15.9
	Milk bread	60	29.9
	Pumpernickel Bread	45	21.6
	Rice Bread	70	48.0
	Bran bread	65	29.4
	Pumpkin bread	40	17.0
	Fruit bread	47	24.4