Glycemic index of horseradish
The glycemic index (GI) of horseradish equals to 10, which classifies it as a low GI food.
Glycemic load of horseradish
The glycemic load (GL) of horseradish is equal to 1.1, whichclassifies it as a low GL food.
Horseradish: Calories and Nutritional info
100 grams of horseradish contain 56 kcal (234 kJ), 3.2 grams of proteins, 10.5 grams of carbohydrates, and 0.4 grams of fats.