Glycemic index of physalis
The glycemic index (GI) of physalis equals to 15, which classifies it as a low GI food.
Glycemic load of physalis
The glycemic load (GL) of physalis is equal to 0.6, whichclassifies it as a low GL food.
Physalis: Calories and Nutritional info
100 grams of physalis contain 32 kcal (134 kJ), 1.0 grams of proteins, 3.9 grams of carbohydrates, and 1.0 grams of fats.