Rice biscuits

Glycemic index of rice biscuits

The glycemic index (GI) of rice biscuits equals to 85, which classifies it as a high GI food.

Glycemic load of rice biscuits

The glycemic load (GL) of rice biscuits is equal to 58.6, which classifies it as a high GL food.

Rice biscuits: Calories and Nutritional info

100 grams of rice biscuits contain 310 kcal (1297 kJ), 6.0 grams of proteins, 69.0 grams of carbohydrates, and 1.0 grams of fats.