{"id":2995,"date":"2023-01-04T15:36:43","date_gmt":"2023-01-04T15:36:43","guid":{"rendered":"https:\/\/glycemic-index.net\/glossary\/high-gi\/"},"modified":"2023-01-28T10:55:10","modified_gmt":"2023-01-28T10:55:10","slug":"vysokii-glikemicheskii-indeks","status":"publish","type":"page","link":"https:\/\/glycemic-index.net\/ru\/glossarii\/vysokii-glikemicheskii-indeks\/","title":{"rendered":"\u0412\u044b\u0441\u043e\u043a\u0438\u0439 \u0413\u043b\u0438\u043a\u0435\u043c\u0438\u0447\u0435\u0441\u043a\u0438\u0439 \u0418\u043d\u0434\u0435\u043a\u0441"},"content":{"rendered":"\n<p class=\"wp-block-paragraph\">\u0412\u044b\u0441\u043e\u043a\u0438\u0439 \u0413\u0418 (\u0433\u043b\u0438\u043a\u0435\u043c\u0438\u0447\u0435\u0441\u043a\u0438\u0439 \u0438\u043d\u0434\u0435\u043a\u0441) \u044f\u0432\u043b\u044f\u0435\u0442\u0441\u044f \u043c\u0435\u0440\u043e\u0439 \u0433\u043b\u0438\u043a\u0435\u043c\u0438\u0447\u0435\u0441\u043a\u043e\u0439 \u0440\u0435\u0430\u043a\u0446\u0438\u0438 \u043d\u0430 \u043f\u0438\u0449\u0443, \u0430 \u0437\u043d\u0430\u0447\u0435\u043d\u0438\u0435 \u0432\u044b\u0448\u0435 70 \u0443\u043a\u0430\u0437\u044b\u0432\u0430\u0435\u0442 \u043d\u0430 \u043f\u0438\u0449\u0443 \u0441 \u0432\u044b\u0441\u043e\u043a\u0438\u043c \u0413\u0418, \u043a\u043e\u0442\u043e\u0440\u0430\u044f \u0432\u044b\u0437\u044b\u0432\u0430\u0435\u0442 \u0431\u044b\u0441\u0442\u0440\u044b\u0439 \u0441\u043a\u0430\u0447\u043e\u043a \u0443\u0440\u043e\u0432\u043d\u044f \u0441\u0430\u0445\u0430\u0440\u0430 \u0432 \u043a\u0440\u043e\u0432\u0438. \u0417\u0434\u0435\u0441\u044c \u043f\u0440\u0435\u0434\u0441\u0442\u0430\u0432\u043b\u0435\u043d\u043d\u044b \u0432\u0441\u0435 <a href=\"https:\/\/glycemic-index.net\/ru\/produkty-s-vysokim-glikemicheskim-indeksom\/\">\u043f\u0440\u043e\u0434\u0443\u043a\u0442\u044b \u0441 \u0432\u044b\u0441\u043e\u043a\u0438\u043c \u0433\u043b\u0438\u043a\u0435\u043c\u0438\u0447\u0435\u0441\u043a\u0438\u043c \u0438\u043d\u0434\u0435\u043a\u0441\u043e\u043c<\/a>.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>\u0412\u044b\u0441\u043e\u043a\u0438\u0439 \u0413\u0418 (\u0433\u043b\u0438\u043a\u0435\u043c\u0438\u0447\u0435\u0441\u043a\u0438\u0439 \u0438\u043d\u0434\u0435\u043a\u0441) \u044f\u0432\u043b\u044f\u0435\u0442\u0441\u044f \u043c\u0435\u0440\u043e\u0439 \u0433\u043b\u0438\u043a\u0435\u043c\u0438\u0447\u0435\u0441\u043a\u043e\u0439 \u0440\u0435\u0430\u043a\u0446\u0438\u0438 \u043d\u0430 \u043f\u0438\u0449\u0443, \u0430 \u0437\u043d\u0430\u0447\u0435\u043d\u0438\u0435 \u0432\u044b\u0448\u0435 70 \u0443\u043a\u0430\u0437\u044b\u0432\u0430\u0435\u0442 \u043d\u0430 \u043f\u0438\u0449\u0443 \u0441 \u0432\u044b\u0441\u043e\u043a\u0438\u043c \u0413\u0418, \u043a\u043e\u0442\u043e\u0440\u0430\u044f \u0432\u044b\u0437\u044b\u0432\u0430\u0435\u0442 \u0431\u044b\u0441\u0442\u0440\u044b\u0439 \u0441\u043a\u0430\u0447\u043e\u043a \u0443\u0440\u043e\u0432\u043d\u044f \u0441\u0430\u0445\u0430\u0440\u0430 \u0432 \u043a\u0440\u043e\u0432\u0438. \u0417\u0434\u0435\u0441\u044c \u043f\u0440\u0435\u0434\u0441\u0442\u0430\u0432\u043b\u0435\u043d\u043d\u044b \u0432\u0441\u0435 \u043f\u0440\u043e\u0434\u0443\u043a\u0442\u044b \u0441 \u0432\u044b\u0441\u043e\u043a\u0438\u043c \u0433\u043b\u0438\u043a\u0435\u043c\u0438\u0447\u0435\u0441\u043a\u0438\u043c \u0438\u043d\u0434\u0435\u043a\u0441\u043e\u043c.<\/p>\n","protected":false},"author":1,"featured_media":0,"parent":2959,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"site-sidebar-layout":"default","site-content-layout":"default","ast-global-header-display":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"","ast-breadcrumbs-content":"","ast-featured-img":"","footer-sml-layout":"","theme-transparent-header-meta":"","adv-header-id-meta":"","stick-header-meta":"","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","footnotes":""},"class_list":["post-2995","page","type-page","status-publish","hentry"],"_links":{"self":[{"href":"https:\/\/glycemic-index.net\/ru\/wp-json\/wp\/v2\/pages\/2995","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/glycemic-index.net\/ru\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/glycemic-index.net\/ru\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/glycemic-index.net\/ru\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/glycemic-index.net\/ru\/wp-json\/wp\/v2\/comments?post=2995"}],"version-history":[{"count":3,"href":"https:\/\/glycemic-index.net\/ru\/wp-json\/wp\/v2\/pages\/2995\/revisions"}],"predecessor-version":[{"id":3122,"href":"https:\/\/glycemic-index.net\/ru\/wp-json\/wp\/v2\/pages\/2995\/revisions\/3122"}],"up":[{"embeddable":true,"href":"https:\/\/glycemic-index.net\/ru\/wp-json\/wp\/v2\/pages\/2959"}],"wp:attachment":[{"href":"https:\/\/glycemic-index.net\/ru\/wp-json\/wp\/v2\/media?parent=2995"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}