{"id":3004,"date":"2021-08-11T11:22:09","date_gmt":"2021-08-11T11:22:09","guid":{"rendered":"https:\/\/glycemic-index.net\/glycemic-index-of-beverages\/"},"modified":"2023-04-18T15:17:42","modified_gmt":"2023-04-18T15:17:42","slug":"glikemicheskii-indeks-napitkov","status":"publish","type":"page","link":"https:\/\/glycemic-index.net\/ru\/glikemicheskii-indeks-napitkov\/","title":{"rendered":"\u0413\u043b\u0438\u043a\u0435\u043c\u0438\u0447\u0435\u0441\u043a\u0438\u0439 \u0418\u043d\u0434\u0435\u043a\u0441 \u041d\u0430\u043f\u0438\u0442\u043a\u043e\u0432"},"content":{"rendered":"\n<div style=\"height:30px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n<form  class=\"is-search-form is-form-style is-form-style-3 is-form-id-3091 \" action=\"https:\/\/glycemic-index.net\/ru\/\" method=\"get\" role=\"search\" ><label for=\"is-search-input-3091\"><span class=\"is-screen-reader-text\">Search for:<\/span><input  type=\"search\" id=\"is-search-input-3091\" name=\"s\" value=\"\" class=\"is-search-input\" placeholder=\"\u041f\u043e\u0438\u0441\u043a\" autocomplete=off \/><\/label><button type=\"submit\" class=\"is-search-submit\"><span class=\"is-screen-reader-text\">Search Button<\/span><span class=\"is-search-icon\"><svg focusable=\"false\" aria-label=\"Search\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" viewBox=\"0 0 24 24\" width=\"24px\"><path d=\"M15.5 14h-.79l-.28-.27C15.41 12.59 16 11.11 16 9.5 16 5.91 13.09 3 9.5 3S3 5.91 3 9.5 5.91 16 9.5 16c1.61 0 3.09-.59 4.23-1.57l.27.28v.79l5 4.99L20.49 19l-4.99-5zm-6 0C7.01 14 5 11.99 5 9.5S7.01 5 9.5 5 14 7.01 14 9.5 11.99 14 9.5 14z\"><\/path><\/svg><\/span><\/button><input type=\"hidden\" name=\"id\" value=\"3091\" \/><input type=\"hidden\" name=\"post_type\" value=\"post\" \/><\/form>\n\n\n\n<div style=\"height:30px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<p class=\"wp-block-paragraph\">\u0413\u043b\u0438\u043a\u0435\u043c\u0438\u0447\u0435\u0441\u043a\u0438\u0439 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\u043b\u0438\u0448\u044c \u043d\u0435\u0431\u043e\u043b\u044c\u0448\u043e\u0435 \u043f\u043e\u0432\u044b\u0448\u0435\u043d\u0438\u0435 \u0443\u0440\u043e\u0432\u043d\u044f \u0441\u0430\u0445\u0430\u0440\u0430 \u0432 \u043a\u0440\u043e\u0432\u0438 \u043f\u043e\u0441\u043b\u0435 \u0438\u0445 \u0443\u043f\u043e\u0442\u0440\u0435\u0431\u043b\u0435\u043d\u0438\u044f. \u041d\u0430\u043f\u0438\u0442\u043a\u0438 \u0441 \u0432\u044b\u0441\u043e\u043a\u0438\u043c \u0413\u0418 \u043c\u043e\u0433\u0443\u0442 \u043f\u0440\u0438\u0432\u0435\u0441\u0442\u0438 \u043a \u0432\u0441\u043f\u043b\u0435\u0441\u043a\u0430\u043c \u0438 \u043f\u0430\u0434\u0435\u043d\u0438\u044f\u043c \u0443\u0440\u043e\u0432\u043d\u044f \u044d\u043d\u0435\u0440\u0433\u0438\u0438, \u0447\u0442\u043e \u043d\u0435\u0436\u0435\u043b\u0430\u0442\u0435\u043b\u044c\u043d\u043e \u0434\u043b\u044f \u043f\u043e\u0434\u0434\u0435\u0440\u0436\u0430\u043d\u0438\u044f \u043e\u0431\u0449\u0435\u0433\u043e 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\u043e\u0432\u043e\u0449\u043d\u044b\u0445 \u0441\u043e\u043a\u043e\u0432 \u0438 \u043a\u043e\u043a\u043e\u0441\u043e\u0432\u0430\u044f \u0432\u043e\u0434\u0430. \u0421 \u0434\u0440\u0443\u0433\u043e\u0439 \u0441\u0442\u043e\u0440\u043e\u043d\u044b, \u043d\u0435\u043a\u043e\u0442\u043e\u0440\u044b\u0435 \u043f\u043e\u043f\u0443\u043b\u044f\u0440\u043d\u044b\u0435 \u043d\u0430\u043f\u0438\u0442\u043a\u0438, \u0442\u0430\u043a\u0438\u0435 \u043a\u0430\u043a \u0433\u0430\u0437\u0438\u0440\u043e\u0432\u0430\u043d\u043d\u044b\u0435 \u043d\u0430\u043f\u0438\u0442\u043a\u0438, \u0438\u043c\u0435\u044e\u0442 \u043e\u0447\u0435\u043d\u044c \u0432\u044b\u0441\u043e\u043a\u0438\u0439 \u0413\u0418 \u0438\u0437-\u0437\u0430 \u0431\u043e\u043b\u044c\u0448\u043e\u0433\u043e \u043a\u043e\u043b\u0438\u0447\u0435\u0441\u0442\u0432\u0430 \u0440\u0430\u0444\u0438\u043d\u0438\u0440\u043e\u0432\u0430\u043d\u043d\u043e\u0433\u043e \u0441\u0430\u0445\u0430\u0440\u0430 \u0438 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\u043d\u0438\u0437\u043a\u0438\u043c \u0433\u043b\u0438\u043a\u0435\u043c\u0438\u0447\u0435\u0441\u043a\u0438\u043c \u0438\u043d\u0434\u0435\u043a\u0441\u043e\u043c, \u0442\u0430\u043a\u0438\u0435 \u043a\u0430\u043a \u0445\u043e\u043b\u043e\u0434\u043d\u0430\u044f \u0432\u043e\u0434\u0430\/\u043a\u043e\u0444\u0435\/\u0447\u0430\u0439 \u0431\u0435\u0437 \u043f\u043e\u0434\u0441\u043b\u0430\u0441\u0442\u0438\u0442\u0435\u043b\u0435\u0439, \u0430 \u0442\u0430\u043a\u0436\u0435 100% \u0441\u043e\u043a\u0438 \u0438\u0437 \u043e\u0432\u043e\u0449\u0435\u0439 \u0438 \u043a\u043e\u043a\u043e\u0441\u043e\u0432\u0430\u044f \u0432\u043e\u0434\u0430 \u2013 \u043e\u043d\u0438 \u043d\u0435 \u0442\u043e\u043b\u044c\u043a\u043e \u043f\u0440\u0438\u044f\u0442\u043d\u044b \u043d\u0430 \u0432\u043a\u0443\u0441, \u043d\u043e \u0438 \u043f\u043e\u043c\u043e\u0433\u0430\u044e\u0442 \u043f\u043e\u0434\u0434\u0435\u0440\u0436\u0438\u0432\u0430\u0442\u044c \u0437\u0434\u043e\u0440\u043e\u0432\u044c\u0435. \u0435\u0441\u0442\u0435\u0441\u0442\u0432\u0435\u043d\u043d\u044b\u0439 \u0431\u0430\u043b\u0430\u043d\u0441 \u043d\u0430\u0448\u0435\u0433\u043e \u0442\u0435\u043b\u0430 \u0442\u043e\u0436\u0435! \u041d\u0430 \u043f\u0440\u043e\u0442\u0438\u0432\u043e\u043f\u043e\u043b\u043e\u0436\u043d\u043e\u043c \u043a\u043e\u043d\u0446\u0435 \u0441\u043f\u0435\u043a\u0442\u0440\u0430 \u043d\u0430\u0445\u043e\u0434\u044f\u0442\u0441\u044f \u0441\u043b\u0430\u0434\u043a\u0438\u0435 \u0433\u0430\u0437\u0438\u0440\u043e\u0432\u0430\u043d\u043d\u044b\u0435 \u043d\u0430\u043f\u0438\u0442\u043a\u0438 \u0438 \u043f\u0438\u0432\u043e, \u043f\u043e\u0442\u0440\u0435\u0431\u043b\u0435\u043d\u0438\u0435 \u043a\u043e\u0442\u043e\u0440\u044b\u0445 \u0441\u043b\u0435\u0434\u0443\u0435\u0442 \u0441\u0432\u0435\u0441\u0442\u0438 \u043a \u043c\u0438\u043d\u0438\u043c\u0443\u043c\u0443 \u0438\u0437-\u0437\u0430 \u0441\u0432\u044f\u0437\u0430\u043d\u043d\u043e\u0433\u043e \u0441 \u043d\u0438\u043c\u0438 \u043f\u043e\u0432\u044b\u0448\u0435\u043d\u043d\u043e\u0433\u043e \u0413\u0418 \u2014 \u0432\u043c\u0435\u0441\u0442\u043e \u044d\u0442\u043e\u0433\u043e \u043f\u043e \u0432\u043e\u0437\u043c\u043e\u0436\u043d\u043e\u0441\u0442\u0438 \u0438\u0449\u0438\u0442\u0435 \u043b\u0443\u0447\u0448\u0438\u0435 \u0437\u0430\u043c\u0435\u043d\u0438\u0442\u0435\u043b\u0438!<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u041d\u0438\u0436\u0435 \u0432\u044b \u043c\u043e\u0436\u0435\u0442\u0435 \u043d\u0430\u0439\u0442\u0438 \u043f\u043e\u043b\u043d\u044b\u0439 \u0441\u043f\u0438\u0441\u043e\u043a \u043d\u0430\u043f\u0438\u0442\u043a\u043e\u0432 \u0441 \u0443\u043a\u0430\u0437\u0430\u043d\u0438\u0435\u043c \u0438\u0445 \u0433\u043b\u0438\u043a\u0435\u043c\u0438\u0447\u0435\u0441\u043a\u043e\u0433\u043e \u0438\u043d\u0434\u0435\u043a\u0441\u0430 \u0438 \u0443\u0440\u043e\u0432\u043d\u044f \u0433\u043b\u0438\u043a\u0435\u043c\u0438\u0447\u0435\u0441\u043a\u043e\u0439 \u043d\u0430\u0433\u0440\u0443\u0437\u043a\u0438.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u041f\u0440\u0438\u043c\u0435\u0447\u0430\u043d\u0438\u0435: \u0413\u0418 = \u0433\u043b\u0438\u043a\u0435\u043c\u0438\u0447\u0435\u0441\u043a\u0438\u0439 \u0438\u043d\u0434\u0435\u043a\u0441, \u0413\u041d = \u0433\u043b\u0438\u043a\u0435\u043c\u0438\u0447\u0435\u0441\u043a\u0430\u044f \u043d\u0430\u0433\u0440\u0443\u0437\u043a\u0430.<\/p>\n\n\n\n<table class=\"tftable\" border=\"1\">\n<tr><th>\u0424\u043e\u0442\u043e<\/th><th width=\"55%\">\u041d\u0430\u0437\u0432\u0430\u043d\u0438\u0435<\/th><th>\u0413\u0418<\/th><th>\u0413\u041d<\/th><\/tr>\n<tr><td><a href=\"https:\/\/glycemic-index.net\/ru\/agava-sirop\/\"><img decoding=\"async\" src=\"https:\/\/glycemic-index.net\/images\/3CjoGLpDIo_small.webp\" alt=\"\u0410\u0433\u0430\u0432\u0430 (\u0441\u0438\u0440\u043e\u043f)\" width=\"40\" height=\"40\">\n<\/a><\/td><td><a href=\"https:\/\/glycemic-index.net\/ru\/agava-sirop\/\">\u0410\u0433\u0430\u0432\u0430 (\u0441\u0438\u0440\u043e\u043f)<\/a><\/td><td><a href=\"https:\/\/glycemic-index.net\/ru\/agava-sirop\/\">15<\/a><\/td><td><a href=\"https:\/\/glycemic-index.net\/ru\/agava-sirop\/\">11.4<\/a><\/td><\/tr>\n<tr><td><a href=\"https:\/\/glycemic-index.net\/ru\/ananasovyj-sok-nepodslashhchennyj\/\"><img decoding=\"async\" src=\"https:\/\/glycemic-index.net\/images\/hnzha4PdAG_small.webp\" alt=\"\u0410\u043d\u0430\u043d\u0430\u0441\u043e\u0432\u044b\u0439 \u0441\u043e\u043a (\u043d\u0435\u043f\u043e\u0434\u0441\u043b\u0430\u0449\u0435\u043d\u043d\u044b\u0439)\" width=\"40\" height=\"40\">\n<\/a><\/td><td><a href=\"https:\/\/glycemic-index.net\/ru\/ananasovyj-sok-nepodslashhchennyj\/\">\u0410\u043d\u0430\u043d\u0430\u0441\u043e\u0432\u044b\u0439 \u0441\u043e\u043a (\u043d\u0435\u043f\u043e\u0434\u0441\u043b\u0430\u0449\u0435\u043d\u043d\u044b\u0439)<\/a><\/td><td><a href=\"https:\/\/glycemic-index.net\/ru\/ananasovyj-sok-nepodslashhchennyj\/\">50<\/a><\/td><td><a href=\"https:\/\/glycemic-index.net\/ru\/ananasovyj-sok-nepodslashhchennyj\/\">6.8<\/a><\/td><\/tr>\n<tr><td><a href=\"https:\/\/glycemic-index.net\/ru\/apelsinovyj-sok-svezhevyzhatyj-i-bez-sahara\/\"><img decoding=\"async\" src=\"https:\/\/glycemic-index.net\/images\/ETyGQ4KY1f_small.webp\" alt=\"\u0410\u043f\u0435\u043b\u044c\u0441\u0438\u043d\u043e\u0432\u044b\u0439 \u0441\u043e\u043a (\u0441\u0432\u0435\u0436\u0435\u0432\u044b\u0436\u0430\u0442\u044b\u0439 \u0438 \u0431\u0435\u0437 \u0441\u0430\u0445\u0430\u0440\u0430)\" width=\"40\" height=\"40\">\n<\/a><\/td><td><a href=\"https:\/\/glycemic-index.net\/ru\/apelsinovyj-sok-svezhevyzhatyj-i-bez-sahara\/\">\u0410\u043f\u0435\u043b\u044c\u0441\u0438\u043d\u043e\u0432\u044b\u0439 \u0441\u043e\u043a (\u0441\u0432\u0435\u0436\u0435\u0432\u044b\u0436\u0430\u0442\u044b\u0439 \u0438 \u0431\u0435\u0437 \u0441\u0430\u0445\u0430\u0440\u0430)<\/a><\/td><td><a href=\"https:\/\/glycemic-index.net\/ru\/apelsinovyj-sok-svezhevyzhatyj-i-bez-sahara\/\">45<\/a><\/td><td><a href=\"https:\/\/glycemic-index.net\/ru\/apelsinovyj-sok-svezhevyzhatyj-i-bez-sahara\/\">4.8<\/a><\/td><\/tr>\n<tr><td><a href=\"https:\/\/glycemic-index.net\/ru\/vinogradnyj-sok-krasnyj-nepodslashhchennyj\/\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/glycemic-index.net\/images\/4dUrBbLets_small.webp\" alt=\"\u0412\u0438\u043d\u043e\u0433\u0440\u0430\u0434\u043d\u044b\u0439 \u0441\u043e\u043a \u043a\u0440\u0430\u0441\u043d\u044b\u0439 (\u043d\u0435\u043f\u043e\u0434\u0441\u043b\u0430\u0449\u0435\u043d\u043d\u044b\u0439)\" width=\"40\" height=\"40\">\n<\/a><\/td><td><a href=\"https:\/\/glycemic-index.net\/ru\/vinogradnyj-sok-krasnyj-nepodslashhchennyj\/\">\u0412\u0438\u043d\u043e\u0433\u0440\u0430\u0434\u043d\u044b\u0439 \u0441\u043e\u043a \u043a\u0440\u0430\u0441\u043d\u044b\u0439 (\u043d\u0435\u043f\u043e\u0434\u0441\u043b\u0430\u0449\u0435\u043d\u043d\u044b\u0439)<\/a><\/td><td><a href=\"https:\/\/glycemic-index.net\/ru\/vinogradnyj-sok-krasnyj-nepodslashhchennyj\/\">45<\/a><\/td><td><a href=\"https:\/\/glycemic-index.net\/ru\/vinogradnyj-sok-krasnyj-nepodslashhchennyj\/\">6.9<\/a><\/td><\/tr>\n<tr><td><a href=\"https:\/\/glycemic-index.net\/ru\/grejpfrutovyj-sok-nepodslashhchennyj\/\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/glycemic-index.net\/images\/nXPG3NCDo1_small.webp\" alt=\"\u0413\u0440\u0435\u0439\u043f\u0444\u0440\u0443\u0442\u043e\u0432\u044b\u0439 \u0441\u043e\u043a (\u043d\u0435\u043f\u043e\u0434\u0441\u043b\u0430\u0449\u0435\u043d\u043d\u044b\u0439)\" width=\"40\" height=\"40\">\n<\/a><\/td><td><a href=\"https:\/\/glycemic-index.net\/ru\/grejpfrutovyj-sok-nepodslashhchennyj\/\">\u0413\u0440\u0435\u0439\u043f\u0444\u0440\u0443\u0442\u043e\u0432\u044b\u0439 \u0441\u043e\u043a (\u043d\u0435\u043f\u043e\u0434\u0441\u043b\u0430\u0449\u0435\u043d\u043d\u044b\u0439)<\/a><\/td><td><a href=\"https:\/\/glycemic-index.net\/ru\/grejpfrutovyj-sok-nepodslashhchennyj\/\">45<\/a><\/td><td><a href=\"https:\/\/glycemic-index.net\/ru\/grejpfrutovyj-sok-nepodslashhchennyj\/\">2.7<\/a><\/td><\/tr>\n<tr><td><a href=\"https:\/\/glycemic-index.net\/ru\/zernovoj-kofe\/\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/glycemic-index.net\/images\/LzQyrmCG7E_small.webp\" alt=\"\u0417\u0435\u0440\u043d\u043e\u0432\u043e\u0439 \u043a\u043e\u0444\u0435\" width=\"40\" height=\"40\">\n<\/a><\/td><td><a href=\"https:\/\/glycemic-index.net\/ru\/zernovoj-kofe\/\">\u0417\u0435\u0440\u043d\u043e\u0432\u043e\u0439 \u043a\u043e\u0444\u0435<\/a><\/td><td><a href=\"https:\/\/glycemic-index.net\/ru\/zernovoj-kofe\/\">50<\/a><\/td><td><a href=\"https:\/\/glycemic-index.net\/ru\/zernovoj-kofe\/\">0.1<\/a><\/td><\/tr>\n<tr><td><a href=\"https:\/\/glycemic-index.net\/ru\/kakao-poroshhok-bez-sahara\/\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/glycemic-index.net\/images\/EPFFETc4I8_small.webp\" alt=\"\u041a\u0430\u043a\u0430\u043e-\u043f\u043e\u0440\u043e\u0448\u043e\u043a (\u0431\u0435\u0437 \u0441\u0430\u0445\u0430\u0440\u0430)\" width=\"40\" height=\"40\">\n<\/a><\/td><td><a href=\"https:\/\/glycemic-index.net\/ru\/kakao-poroshhok-bez-sahara\/\">\u041a\u0430\u043a\u0430\u043e-\u043f\u043e\u0440\u043e\u0448\u043e\u043a (\u0431\u0435\u0437 \u0441\u0430\u0445\u0430\u0440\u0430)<\/a><\/td><td><a href=\"https:\/\/glycemic-index.net\/ru\/kakao-poroshhok-bez-sahara\/\">20<\/a><\/td><td><a href=\"https:\/\/glycemic-index.net\/ru\/kakao-poroshhok-bez-sahara\/\">4.4<\/a><\/td><\/tr>\n<tr><td><a href=\"https:\/\/glycemic-index.net\/ru\/klyukvennyj-sok-nepodslashhchennyj\/\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/glycemic-index.net\/images\/8J3UabrTAD_small.webp\" alt=\"\u041a\u043b\u044e\u043a\u0432\u0435\u043d\u043d\u044b\u0439 \u0441\u043e\u043a (\u043d\u0435\u043f\u043e\u0434\u0441\u043b\u0430\u0449\u0435\u043d\u043d\u044b\u0439)\" width=\"40\" height=\"40\">\n<\/a><\/td><td><a href=\"https:\/\/glycemic-index.net\/ru\/klyukvennyj-sok-nepodslashhchennyj\/\">\u041a\u043b\u044e\u043a\u0432\u0435\u043d\u043d\u044b\u0439 \u0441\u043e\u043a (\u043d\u0435\u043f\u043e\u0434\u0441\u043b\u0430\u0449\u0435\u043d\u043d\u044b\u0439)<\/a><\/td><td><a href=\"https:\/\/glycemic-index.net\/ru\/klyukvennyj-sok-nepodslashhchennyj\/\">50<\/a><\/td><td><a href=\"https:\/\/glycemic-index.net\/ru\/klyukvennyj-sok-nepodslashhchennyj\/\">7.3<\/a><\/td><\/tr>\n<tr><td><a href=\"https:\/\/glycemic-index.net\/ru\/limonnyj-sok-nepodslashhchennyj\/\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/glycemic-index.net\/images\/iYbYuHuo26_small.webp\" alt=\"\u041b\u0438\u043c\u043e\u043d\u043d\u044b\u0439 \u0441\u043e\u043a (\u043d\u0435\u043f\u043e\u0434\u0441\u043b\u0430\u0449\u0435\u043d\u043d\u044b\u0439)\" width=\"40\" height=\"40\">\n<\/a><\/td><td><a href=\"https:\/\/glycemic-index.net\/ru\/limonnyj-sok-nepodslashhchennyj\/\">\u041b\u0438\u043c\u043e\u043d\u043d\u044b\u0439 \u0441\u043e\u043a (\u043d\u0435\u043f\u043e\u0434\u0441\u043b\u0430\u0449\u0435\u043d\u043d\u044b\u0439)<\/a><\/td><td><a href=\"https:\/\/glycemic-index.net\/ru\/limonnyj-sok-nepodslashhchennyj\/\">20<\/a><\/td><td><a href=\"https:\/\/glycemic-index.net\/ru\/limonnyj-sok-nepodslashhchennyj\/\">0.6<\/a><\/td><\/tr>\n<tr><td><a href=\"https:\/\/glycemic-index.net\/ru\/morkovnyj-sok-nepodslashhchennyj\/\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/glycemic-index.net\/images\/5eqrtNS5W6_small.webp\" alt=\"\u041c\u043e\u0440\u043a\u043e\u0432\u043d\u044b\u0439 \u0441\u043e\u043a (\u043d\u0435\u043f\u043e\u0434\u0441\u043b\u0430\u0449\u0435\u043d\u043d\u044b\u0439)\" width=\"40\" height=\"40\">\n<\/a><\/td><td><a href=\"https:\/\/glycemic-index.net\/ru\/morkovnyj-sok-nepodslashhchennyj\/\">\u041c\u043e\u0440\u043a\u043e\u0432\u043d\u044b\u0439 \u0441\u043e\u043a (\u043d\u0435\u043f\u043e\u0434\u0441\u043b\u0430\u0449\u0435\u043d\u043d\u044b\u0439)<\/a><\/td><td><a href=\"https:\/\/glycemic-index.net\/ru\/morkovnyj-sok-nepodslashhchennyj\/\">40<\/a><\/td><td><a href=\"https:\/\/glycemic-index.net\/ru\/morkovnyj-sok-nepodslashhchennyj\/\">2.6<\/a><\/td><\/tr>\n<tr><td><a href=\"https:\/\/glycemic-index.net\/ru\/napitki-tipa-kola-bezalkogolnye-napitki-sodovaya\/\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/glycemic-index.net\/images\/RP9LVrO94B_small.webp\" alt=\"\u041d\u0430\u043f\u0438\u0442\u043a\u0438 \u0442\u0438\u043f\u0430 \u043a\u043e\u043b\u0430, \u0431\u0435\u0437\u0430\u043b\u043a\u043e\u0433\u043e\u043b\u044c\u043d\u044b\u0435 \u043d\u0430\u043f\u0438\u0442\u043a\u0438, \u0441\u043e\u0434\u043e\u0432\u0430\u044f\" width=\"40\" height=\"40\">\n<\/a><\/td><td><a href=\"https:\/\/glycemic-index.net\/ru\/napitki-tipa-kola-bezalkogolnye-napitki-sodovaya\/\">\u041d\u0430\u043f\u0438\u0442\u043a\u0438 \u0442\u0438\u043f\u0430 \u043a\u043e\u043b\u0430, \u0431\u0435\u0437\u0430\u043b\u043a\u043e\u0433\u043e\u043b\u044c\u043d\u044b\u0435 \u043d\u0430\u043f\u0438\u0442\u043a\u0438, \u0441\u043e\u0434\u043e\u0432\u0430\u044f<\/a><\/td><td><a href=\"https:\/\/glycemic-index.net\/ru\/napitki-tipa-kola-bezalkogolnye-napitki-sodovaya\/\">60<\/a><\/td><td><a href=\"https:\/\/glycemic-index.net\/ru\/napitki-tipa-kola-bezalkogolnye-napitki-sodovaya\/\">6.0<\/a><\/td><\/tr>\n<tr><td><a href=\"https:\/\/glycemic-index.net\/ru\/pivo\/\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/glycemic-index.net\/images\/J3NNntqqRp_small.webp\" alt=\"\u041f\u0438\u0432\u043e\" width=\"40\" height=\"40\">\n<\/a><\/td><td><a href=\"https:\/\/glycemic-index.net\/ru\/pivo\/\">\u041f\u0438\u0432\u043e<\/a><\/td><td><a href=\"https:\/\/glycemic-index.net\/ru\/pivo\/\">70<\/a><\/td><td><a href=\"https:\/\/glycemic-index.net\/ru\/pivo\/\">2.5<\/a><\/td><\/tr>\n<tr><td><a href=\"https:\/\/glycemic-index.net\/ru\/sidr-suhoj\/\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/glycemic-index.net\/images\/UFfWKNL8LX_small.webp\" alt=\"\u0421\u0438\u0434\u0440 \u0441\u0443\u0445\u043e\u0439\" width=\"40\" height=\"40\">\n<\/a><\/td><td><a href=\"https:\/\/glycemic-index.net\/ru\/sidr-suhoj\/\">\u0421\u0438\u0434\u0440 \u0441\u0443\u0445\u043e\u0439<\/a><\/td><td><a href=\"https:\/\/glycemic-index.net\/ru\/sidr-suhoj\/\">40<\/a><\/td><td><a href=\"https:\/\/glycemic-index.net\/ru\/sidr-suhoj\/\">11.6<\/a><\/td><\/tr>\n<tr><td><a href=\"https:\/\/glycemic-index.net\/ru\/sok-ananasovyj-bez-sahara\/\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/glycemic-index.net\/images\/RlpJpCHZ8S_small.webp\" alt=\"\u0421\u043e\u043a \u0430\u043d\u0430\u043d\u0430\u0441\u043e\u0432\u044b\u0439 (\u0431\u0435\u0437 \u0441\u0430\u0445\u0430\u0440\u0430)\" width=\"40\" height=\"40\">\n<\/a><\/td><td><a href=\"https:\/\/glycemic-index.net\/ru\/sok-ananasovyj-bez-sahara\/\">\u0421\u043e\u043a \u0430\u043d\u0430\u043d\u0430\u0441\u043e\u0432\u044b\u0439 (\u0431\u0435\u0437 \u0441\u0430\u0445\u0430\u0440\u0430)<\/a><\/td><td><a href=\"https:\/\/glycemic-index.net\/ru\/sok-ananasovyj-bez-sahara\/\">50<\/a><\/td><td><a href=\"https:\/\/glycemic-index.net\/ru\/sok-ananasovyj-bez-sahara\/\">6.4<\/a><\/td><\/tr>\n<tr><td><a href=\"https:\/\/glycemic-index.net\/ru\/sok-vinogradnyj-bez-sahara\/\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/glycemic-index.net\/images\/NY6dnPTsvF_small.webp\" alt=\"\u0421\u043e\u043a \u0432\u0438\u043d\u043e\u0433\u0440\u0430\u0434\u043d\u044b\u0439 (\u0431\u0435\u0437 \u0441\u0430\u0445\u0430\u0440\u0430)\" width=\"40\" height=\"40\">\n<\/a><\/td><td><a href=\"https:\/\/glycemic-index.net\/ru\/sok-vinogradnyj-bez-sahara\/\">\u0421\u043e\u043a \u0432\u0438\u043d\u043e\u0433\u0440\u0430\u0434\u043d\u044b\u0439 (\u0431\u0435\u0437 \u0441\u0430\u0445\u0430\u0440\u0430)<\/a><\/td><td><a href=\"https:\/\/glycemic-index.net\/ru\/sok-vinogradnyj-bez-sahara\/\">55<\/a><\/td><td><a href=\"https:\/\/glycemic-index.net\/ru\/sok-vinogradnyj-bez-sahara\/\">9.3<\/a><\/td><\/tr>\n<tr><td><a href=\"https:\/\/glycemic-index.net\/ru\/sok-grejpfrutovyj-bez-sahara\/\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/glycemic-index.net\/images\/dAshbdMr11_small.webp\" alt=\"\u0421\u043e\u043a \u0433\u0440\u0435\u0439\u043f\u0444\u0440\u0443\u0442\u043e\u0432\u044b\u0439 (\u0431\u0435\u0437 \u0441\u0430\u0445\u0430\u0440\u0430)\" width=\"40\" height=\"40\">\n<\/a><\/td><td><a href=\"https:\/\/glycemic-index.net\/ru\/sok-grejpfrutovyj-bez-sahara\/\">\u0421\u043e\u043a \u0433\u0440\u0435\u0439\u043f\u0444\u0440\u0443\u0442\u043e\u0432\u044b\u0439 (\u0431\u0435\u0437 \u0441\u0430\u0445\u0430\u0440\u0430)<\/a><\/td><td><a href=\"https:\/\/glycemic-index.net\/ru\/sok-grejpfrutovyj-bez-sahara\/\">45<\/a><\/td><td><a href=\"https:\/\/glycemic-index.net\/ru\/sok-grejpfrutovyj-bez-sahara\/\">4.5<\/a><\/td><\/tr>\n<tr><td><a href=\"https:\/\/glycemic-index.net\/ru\/sok-grushhevyj\/\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/glycemic-index.net\/images\/GGH43X4dE9_small.webp\" alt=\"\u0421\u043e\u043a \u0433\u0440\u0443\u0448\u0435\u0432\u044b\u0439\" width=\"40\" height=\"40\">\n<\/a><\/td><td><a href=\"https:\/\/glycemic-index.net\/ru\/sok-grushhevyj\/\">\u0421\u043e\u043a \u0433\u0440\u0443\u0448\u0435\u0432\u044b\u0439<\/a><\/td><td><a href=\"https:\/\/glycemic-index.net\/ru\/sok-grushhevyj\/\">50<\/a><\/td><td><a href=\"https:\/\/glycemic-index.net\/ru\/sok-grushhevyj\/\">5.5<\/a><\/td><\/tr>\n<tr><td><a href=\"https:\/\/glycemic-index.net\/ru\/sok-klyukvennyj-bez-sahara\/\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/glycemic-index.net\/images\/GU9OblLc1E_small.webp\" alt=\"\u0421\u043e\u043a \u043a\u043b\u044e\u043a\u0432\u0435\u043d\u043d\u044b\u0439 (\u0431\u0435\u0437 \u0441\u0430\u0445\u0430\u0440\u0430)\" width=\"40\" height=\"40\">\n<\/a><\/td><td><a href=\"https:\/\/glycemic-index.net\/ru\/sok-klyukvennyj-bez-sahara\/\">\u0421\u043e\u043a \u043a\u043b\u044e\u043a\u0432\u0435\u043d\u043d\u044b\u0439 (\u0431\u0435\u0437 \u0441\u0430\u0445\u0430\u0440\u0430)<\/a><\/td><td><a href=\"https:\/\/glycemic-index.net\/ru\/sok-klyukvennyj-bez-sahara\/\">50<\/a><\/td><td><a href=\"https:\/\/glycemic-index.net\/ru\/sok-klyukvennyj-bez-sahara\/\">7.3<\/a><\/td><\/tr>\n<tr><td><a href=\"https:\/\/glycemic-index.net\/ru\/sok-krasnoj-svekly\/\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/glycemic-index.net\/images\/fIy763CLpa_small.webp\" alt=\"\u0421\u043e\u043a \u043a\u0440\u0430\u0441\u043d\u043e\u0439 \u0441\u0432\u0435\u043a\u043b\u044b\" width=\"40\" height=\"40\">\n<\/a><\/td><td><a href=\"https:\/\/glycemic-index.net\/ru\/sok-krasnoj-svekly\/\">\u0421\u043e\u043a \u043a\u0440\u0430\u0441\u043d\u043e\u0439 \u0441\u0432\u0435\u043a\u043b\u044b<\/a><\/td><td><a href=\"https:\/\/glycemic-index.net\/ru\/sok-krasnoj-svekly\/\">64<\/a><\/td><td><a href=\"https:\/\/glycemic-index.net\/ru\/sok-krasnoj-svekly\/\">0.0<\/a><\/td><\/tr>\n<tr><td><a href=\"https:\/\/glycemic-index.net\/ru\/sok-tomatnyj\/\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/glycemic-index.net\/images\/oNTp5iDJJN_small.webp\" alt=\"\u0421\u043e\u043a \u0442\u043e\u043c\u0430\u0442\u043d\u044b\u0439\" width=\"40\" height=\"40\">\n<\/a><\/td><td><a href=\"https:\/\/glycemic-index.net\/ru\/sok-tomatnyj\/\">\u0421\u043e\u043a \u0442\u043e\u043c\u0430\u0442\u043d\u044b\u0439<\/a><\/td><td><a href=\"https:\/\/glycemic-index.net\/ru\/sok-tomatnyj\/\">35<\/a><\/td><td><a href=\"https:\/\/glycemic-index.net\/ru\/sok-tomatnyj\/\">1.5<\/a><\/td><\/tr>\n<tr><td><a href=\"https:\/\/glycemic-index.net\/ru\/sok-yablochnyj-bez-sahara\/\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/glycemic-index.net\/images\/ogjwI69crE_small.webp\" alt=\"\u0421\u043e\u043a \u044f\u0431\u043b\u043e\u0447\u043d\u044b\u0439 (\u0431\u0435\u0437 \u0441\u0430\u0445\u0430\u0440\u0430)\" width=\"40\" height=\"40\">\n<\/a><\/td><td><a href=\"https:\/\/glycemic-index.net\/ru\/sok-yablochnyj-bez-sahara\/\">\u0421\u043e\u043a \u044f\u0431\u043b\u043e\u0447\u043d\u044b\u0439 (\u0431\u0435\u0437 \u0441\u0430\u0445\u0430\u0440\u0430)<\/a><\/td><td><a href=\"https:\/\/glycemic-index.net\/ru\/sok-yablochnyj-bez-sahara\/\">50<\/a><\/td><td><a href=\"https:\/\/glycemic-index.net\/ru\/sok-yablochnyj-bez-sahara\/\">5.7<\/a><\/td><\/tr>\n<tr><td><a href=\"https:\/\/glycemic-index.net\/ru\/sok-apelsinovyj\/\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/glycemic-index.net\/images\/wX4P5Ns5iP_small.webp\" alt=\"\u0421\u043e\u043a, \u0430\u043f\u0435\u043b\u044c\u0441\u0438\u043d\u043e\u0432\u044b\u0439\" width=\"40\" height=\"40\">\n<\/a><\/td><td><a href=\"https:\/\/glycemic-index.net\/ru\/sok-apelsinovyj\/\">\u0421\u043e\u043a, \u0430\u043f\u0435\u043b\u044c\u0441\u0438\u043d\u043e\u0432\u044b\u0439<\/a><\/td><td><a href=\"https:\/\/glycemic-index.net\/ru\/sok-apelsinovyj\/\">48<\/a><\/td><td><a href=\"https:\/\/glycemic-index.net\/ru\/sok-apelsinovyj\/\">4.8<\/a><\/td><\/tr>\n<tr><td><a href=\"https:\/\/glycemic-index.net\/ru\/sok-yablochnyj\/\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/glycemic-index.net\/images\/cCXy8qeuwb_small.webp\" alt=\"\u0421\u043e\u043a, \u044f\u0431\u043b\u043e\u0447\u043d\u044b\u0439\" width=\"40\" height=\"40\">\n<\/a><\/td><td><a href=\"https:\/\/glycemic-index.net\/ru\/sok-yablochnyj\/\">\u0421\u043e\u043a, \u044f\u0431\u043b\u043e\u0447\u043d\u044b\u0439<\/a><\/td><td><a href=\"https:\/\/glycemic-index.net\/ru\/sok-yablochnyj\/\">41<\/a><\/td><td><a href=\"https:\/\/glycemic-index.net\/ru\/sok-yablochnyj\/\">4.5<\/a><\/td><\/tr>\n<tr><td><a href=\"https:\/\/glycemic-index.net\/ru\/sportivnye-napitki\/\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/glycemic-index.net\/images\/zBi6qlNnBV_small.webp\" alt=\"\u0421\u043f\u043e\u0440\u0442\u0438\u0432\u043d\u044b\u0435 \u043d\u0430\u043f\u0438\u0442\u043a\u0438\" width=\"40\" height=\"40\">\n<\/a><\/td><td><a href=\"https:\/\/glycemic-index.net\/ru\/sportivnye-napitki\/\">\u0421\u043f\u043e\u0440\u0442\u0438\u0432\u043d\u044b\u0435 \u043d\u0430\u043f\u0438\u0442\u043a\u0438<\/a><\/td><td><a href=\"https:\/\/glycemic-index.net\/ru\/sportivnye-napitki\/\">75<\/a><\/td><td><a href=\"https:\/\/glycemic-index.net\/ru\/sportivnye-napitki\/\">2.9<\/a><\/td><\/tr>\n<tr><td><a href=\"https:\/\/glycemic-index.net\/ru\/cikorij\/\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/glycemic-index.net\/images\/o3Z7xR6qlL_small.webp\" alt=\"\u0426\u0438\u043a\u043e\u0440\u0438\u0439\" width=\"40\" height=\"40\">\n<\/a><\/td><td><a href=\"https:\/\/glycemic-index.net\/ru\/cikorij\/\">\u0426\u0438\u043a\u043e\u0440\u0438\u0439<\/a><\/td><td><a href=\"https:\/\/glycemic-index.net\/ru\/cikorij\/\">15<\/a><\/td><td><a href=\"https:\/\/glycemic-index.net\/ru\/cikorij\/\">0.6<\/a><\/td><\/tr>\n<tr><td><a href=\"https:\/\/glycemic-index.net\/ru\/cikorij-napitok\/\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/glycemic-index.net\/images\/DW03Fa2ZQm_small.webp\" alt=\"\u0426\u0438\u043a\u043e\u0440\u0438\u0439 (\u043d\u0430\u043f\u0438\u0442\u043e\u043a)\" width=\"40\" height=\"40\">\n<\/a><\/td><td><a href=\"https:\/\/glycemic-index.net\/ru\/cikorij-napitok\/\">\u0426\u0438\u043a\u043e\u0440\u0438\u0439 (\u043d\u0430\u043f\u0438\u0442\u043e\u043a)<\/a><\/td><td><a href=\"https:\/\/glycemic-index.net\/ru\/cikorij-napitok\/\">40<\/a><\/td><td><a href=\"https:\/\/glycemic-index.net\/ru\/cikorij-napitok\/\">1.1<\/a><\/td><\/tr>\n<tr><td><a href=\"https:\/\/glycemic-index.net\/ru\/yablochnyj-sidr-bryut\/\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/glycemic-index.net\/images\/BFIlOPnZz4_small.webp\" alt=\"\u042f\u0431\u043b\u043e\u0447\u043d\u044b\u0439 \u0441\u0438\u0434\u0440 (\u0431\u0440\u044e\u0442)\" width=\"40\" height=\"40\">\n<\/a><\/td><td><a href=\"https:\/\/glycemic-index.net\/ru\/yablochnyj-sidr-bryut\/\">\u042f\u0431\u043b\u043e\u0447\u043d\u044b\u0439 \u0441\u0438\u0434\u0440 (\u0431\u0440\u044e\u0442)<\/a><\/td><td><a href=\"https:\/\/glycemic-index.net\/ru\/yablochnyj-sidr-bryut\/\">40<\/a><\/td><td><a href=\"https:\/\/glycemic-index.net\/ru\/yablochnyj-sidr-bryut\/\">0.0<\/a><\/td><\/tr>\n<tr><td><a href=\"https:\/\/glycemic-index.net\/ru\/yablochnyj-sok-nepodslashhchennyj\/\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/glycemic-index.net\/images\/Ijd1kHiuj4_small.webp\" alt=\"\u042f\u0431\u043b\u043e\u0447\u043d\u044b\u0439 \u0441\u043e\u043a (\u043d\u0435\u043f\u043e\u0434\u0441\u043b\u0430\u0449\u0435\u043d\u043d\u044b\u0439)\" width=\"40\" height=\"40\">\n<\/a><\/td><td><a href=\"https:\/\/glycemic-index.net\/ru\/yablochnyj-sok-nepodslashhchennyj\/\">\u042f\u0431\u043b\u043e\u0447\u043d\u044b\u0439 \u0441\u043e\u043a (\u043d\u0435\u043f\u043e\u0434\u0441\u043b\u0430\u0449\u0435\u043d\u043d\u044b\u0439)<\/a><\/td><td><a href=\"https:\/\/glycemic-index.net\/ru\/yablochnyj-sok-nepodslashhchennyj\/\">40<\/a><\/td><td><a href=\"https:\/\/glycemic-index.net\/ru\/yablochnyj-sok-nepodslashhchennyj\/\">4.9<\/a><\/td><\/tr>\n<\/table>\n","protected":false},"excerpt":{"rendered":"<p>\u0413\u043b\u0438\u043a\u0435\u043c\u0438\u0447\u0435\u0441\u043a\u0438\u0439 \u0438\u043d\u0434\u0435\u043a\u0441 \u043d\u0430\u043f\u0438\u0442\u043a\u043e\u0432 \u2014 \u044d\u0442\u043e \u043f\u043e\u043a\u0430\u0437\u0430\u0442\u0435\u043b\u044c \u0442\u043e\u0433\u043e, \u043d\u0430\u0441\u043a\u043e\u043b\u044c\u043a\u043e \u0431\u044b\u0441\u0442\u0440\u043e \u043e\u043f\u0440\u0435\u0434\u0435\u043b\u0435\u043d\u043d\u044b\u0435 \u043d\u0430\u043f\u0438\u0442\u043a\u0438, \u0441\u043e\u0434\u0435\u0440\u0436\u0430\u0449\u0438\u0435 \u0443\u0433\u043b\u0435\u0432\u043e\u0434\u044b, \u043f\u043e\u0432\u044b\u0448\u0430\u044e\u0442 \u0443\u0440\u043e\u0432\u0435\u043d\u044c \u0441\u0430\u0445\u0430\u0440\u0430 \u0432 \u043a\u0440\u043e\u0432\u0438. \u041d\u0430\u043f\u0438\u0442\u043a\u0438 \u0441 \u043d\u0438\u0437\u043a\u0438\u043c \u0433\u043b\u0438\u043a\u0435\u043c\u0438\u0447\u0435\u0441\u043a\u0438\u043c \u0438\u043d\u0434\u0435\u043a\u0441\u043e\u043c \u0432\u044b\u0437\u043e\u0432\u0443\u0442 \u043b\u0438\u0448\u044c \u043d\u0435\u0431\u043e\u043b\u044c\u0448\u043e\u0435 \u043f\u043e\u0432\u044b\u0448\u0435\u043d\u0438\u0435 \u0443\u0440\u043e\u0432\u043d\u044f \u0441\u0430\u0445\u0430\u0440\u0430 \u0432 \u043a\u0440\u043e\u0432\u0438 \u043f\u043e\u0441\u043b\u0435 \u0438\u0445 \u0443\u043f\u043e\u0442\u0440\u0435\u0431\u043b\u0435\u043d\u0438\u044f. \u041d\u0430\u043f\u0438\u0442\u043a\u0438 \u0441 \u0432\u044b\u0441\u043e\u043a\u0438\u043c \u0413\u0418 \u043c\u043e\u0433\u0443\u0442 \u043f\u0440\u0438\u0432\u0435\u0441\u0442\u0438 \u043a \u0432\u0441\u043f\u043b\u0435\u0441\u043a\u0430\u043c \u0438 \u043f\u0430\u0434\u0435\u043d\u0438\u044f\u043c \u0443\u0440\u043e\u0432\u043d\u044f \u044d\u043d\u0435\u0440\u0433\u0438\u0438, \u0447\u0442\u043e \u043d\u0435\u0436\u0435\u043b\u0430\u0442\u0435\u043b\u044c\u043d\u043e \u0434\u043b\u044f \u043f\u043e\u0434\u0434\u0435\u0440\u0436\u0430\u043d\u0438\u044f \u043e\u0431\u0449\u0435\u0433\u043e \u0441\u043e\u0441\u0442\u043e\u044f\u043d\u0438\u044f \u0437\u0434\u043e\u0440\u043e\u0432\u044c\u044f. \u0414\u043b\u044f \u0442\u0435\u0445, &hellip;<\/p>\n<p class=\"read-more\"> <a class=\"\" href=\"https:\/\/glycemic-index.net\/ru\/glikemicheskii-indeks-napitkov\/\"> <span class=\"screen-reader-text\">\u0413\u043b\u0438\u043a\u0435\u043c\u0438\u0447\u0435\u0441\u043a\u0438\u0439 \u0418\u043d\u0434\u0435\u043a\u0441 \u041d\u0430\u043f\u0438\u0442\u043a\u043e\u0432<\/span> Read More 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