{"id":3006,"date":"2021-08-11T11:31:27","date_gmt":"2021-08-11T11:31:27","guid":{"rendered":"https:\/\/glycemic-index.net\/glycemic-index-of-fast-foods\/"},"modified":"2023-04-07T15:46:50","modified_gmt":"2023-04-07T15:46:50","slug":"glikemicheskii-indeks-fastfuda","status":"publish","type":"page","link":"https:\/\/glycemic-index.net\/ru\/glikemicheskii-indeks-fastfuda\/","title":{"rendered":"\u0413\u043b\u0438\u043a\u0435\u043c\u0438\u0447\u0435\u0441\u043a\u0438\u0439 \u0418\u043d\u0434\u0435\u043a\u0441 \u0424\u0430\u0441\u0442\u0444\u0443\u0434\u0430"},"content":{"rendered":"\n<div style=\"height:30px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n<form  class=\"is-search-form is-form-style is-form-style-3 is-form-id-3091 \" action=\"https:\/\/glycemic-index.net\/ru\/\" method=\"get\" role=\"search\" ><label for=\"is-search-input-3091\"><span class=\"is-screen-reader-text\">Search for:<\/span><input  type=\"search\" id=\"is-search-input-3091\" name=\"s\" value=\"\" class=\"is-search-input\" placeholder=\"\u041f\u043e\u0438\u0441\u043a\" autocomplete=off \/><\/label><button type=\"submit\" class=\"is-search-submit\"><span class=\"is-screen-reader-text\">Search Button<\/span><span class=\"is-search-icon\"><svg focusable=\"false\" aria-label=\"Search\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" viewBox=\"0 0 24 24\" width=\"24px\"><path d=\"M15.5 14h-.79l-.28-.27C15.41 12.59 16 11.11 16 9.5 16 5.91 13.09 3 9.5 3S3 5.91 3 9.5 5.91 16 9.5 16c1.61 0 3.09-.59 4.23-1.57l.27.28v.79l5 4.99L20.49 19l-4.99-5zm-6 0C7.01 14 5 11.99 5 9.5S7.01 5 9.5 5 14 7.01 14 9.5 11.99 14 9.5 14z\"><\/path><\/svg><\/span><\/button><input type=\"hidden\" name=\"id\" value=\"3091\" \/><input type=\"hidden\" name=\"post_type\" value=\"post\" \/><\/form>\n\n\n\n<div style=\"height:30px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<p>\u0413\u043b\u0438\u043a\u0435\u043c\u0438\u0447\u0435\u0441\u043a\u0438\u0439 \u0438\u043d\u0434\u0435\u043a\u0441 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\u0438\u0437\u0431\u0435\u0433\u0430\u0442\u044c \u0432\u0441\u0435\u0445 \u043d\u0435\u0437\u0434\u043e\u0440\u043e\u0432\u044b\u0445 \u0432\u0430\u0440\u0438\u0430\u043d\u0442\u043e\u0432 \u0438\u043d\u043e\u0433\u0434\u0430 \u043c\u043e\u0436\u0435\u0442 \u043f\u043e\u043a\u0430\u0437\u0430\u0442\u044c\u0441\u044f \u043d\u0435\u0432\u043e\u0437\u043c\u043e\u0436\u043d\u044b\u043c, \u043f\u0440\u043e\u0441\u0442\u043e \u0432\u043d\u0435\u0441\u0435\u043d\u0438\u0435 \u0440\u0430\u0437\u0443\u043c\u043d\u044b\u0445 \u0437\u0430\u043c\u0435\u043d \u043c\u043e\u0436\u0435\u0442 \u0438\u043c\u0435\u0442\u044c \u0440\u0435\u0448\u0430\u044e\u0449\u0435\u0435 \u0437\u043d\u0430\u0447\u0435\u043d\u0438\u0435 \u0434\u043b\u044f \u043f\u043e\u0434\u0434\u0435\u0440\u0436\u0430\u043d\u0438\u044f \u0437\u0434\u043e\u0440\u043e\u0432\u044c\u044f \u0432\u0430\u0448\u0435\u0433\u043e \u0442\u0435\u043b\u0430 \u0438 \u043f\u043e\u043b\u0443\u0447\u0435\u043d\u0438\u044f \u0434\u043e\u0441\u0442\u0430\u0442\u043e\u0447\u043d\u043e\u0433\u043e \u043a\u043e\u043b\u0438\u0447\u0435\u0441\u0442\u0432\u0430 \u044d\u043d\u0435\u0440\u0433\u0438\u0438 \u0432 \u0442\u0435\u0447\u0435\u043d\u0438\u0435 \u043d\u0430\u043f\u0440\u044f\u0436\u0435\u043d\u043d\u044b\u0445 \u0434\u043d\u0435\u0439.<\/p>\n\n\n\n<p>\u041d\u0438\u0436\u0435 \u0432\u044b \u043c\u043e\u0436\u0435\u0442\u0435 \u043d\u0430\u0439\u0442\u0438 \u043f\u043e\u043b\u043d\u044b\u0439 \u0441\u043f\u0438\u0441\u043e\u043a \u0444\u0430\u0441\u0442\u0444\u0443\u0434\u043e\u0432 \u0441 \u0438\u0445 \u0433\u043b\u0438\u043a\u0435\u043c\u0438\u0447\u0435\u0441\u043a\u0438\u043c \u0438\u043d\u0434\u0435\u043a\u0441\u043e\u043c \u0438 \u0440\u0435\u0439\u0442\u0438\u043d\u0433\u043e\u043c \u0433\u043b\u0438\u043a\u0435\u043c\u0438\u0447\u0435\u0441\u043a\u043e\u0439 \u043d\u0430\u0433\u0440\u0443\u0437\u043a\u0438.<\/p>\n\n\n\n<p>\u041f\u0440\u0438\u043c\u0435\u0447\u0430\u043d\u0438\u0435: \u0413\u0418 = \u0433\u043b\u0438\u043a\u0435\u043c\u0438\u0447\u0435\u0441\u043a\u0438\u0439 \u0438\u043d\u0434\u0435\u043a\u0441, \u0413\u041d = \u0433\u043b\u0438\u043a\u0435\u043c\u0438\u0447\u0435\u0441\u043a\u0430\u044f \u043d\u0430\u0433\u0440\u0443\u0437\u043a\u0430.<\/p>\n\n\n\n<table class=\"tftable\" border=\"1\">\n<tr><th>\u0424\u043e\u0442\u043e<\/th><th width=\"55%\">\u041d\u0430\u0437\u0432\u0430\u043d\u0438\u0435<\/th><th>\u0413\u0418<\/th><th>\u0413\u041d<\/th><\/tr>\n<tr><td><a href=\"https:\/\/glycemic-index.net\/ru\/gamburger\/\"><img decoding=\"async\" src=\"https:\/\/glycemic-index.net\/images\/5u9ctaSrmh_small.webp\" alt=\"\u0413\u0430\u043c\u0431\u0443\u0440\u0433\u0435\u0440\" width=\"40\" height=\"40\">\n<\/a><\/td><td><a href=\"https:\/\/glycemic-index.net\/ru\/gamburger\/\">\u0413\u0430\u043c\u0431\u0443\u0440\u0433\u0435\u0440<\/a><\/td><td><a href=\"https:\/\/glycemic-index.net\/ru\/gamburger\/\">66<\/a><\/td><td><a href=\"https:\/\/glycemic-index.net\/ru\/gamburger\/\">1.3<\/a><\/td><\/tr>\n<tr><td><a href=\"https:\/\/glycemic-index.net\/ru\/kartofel-bystrogo-prigotovleniya\/\"><img decoding=\"async\" src=\"https:\/\/glycemic-index.net\/images\/BfRX6pbHvo_small.webp\" alt=\"\u041a\u0430\u0440\u0442\u043e\u0444\u0435\u043b\u044c, \u0431\u044b\u0441\u0442\u0440\u043e\u0433\u043e \u043f\u0440\u0438\u0433\u043e\u0442\u043e\u0432\u043b\u0435\u043d\u0438\u044f\" width=\"40\" height=\"40\">\n<\/a><\/td><td><a href=\"https:\/\/glycemic-index.net\/ru\/kartofel-bystrogo-prigotovleniya\/\">\u041a\u0430\u0440\u0442\u043e\u0444\u0435\u043b\u044c, \u0431\u044b\u0441\u0442\u0440\u043e\u0433\u043e \u043f\u0440\u0438\u0433\u043e\u0442\u043e\u0432\u043b\u0435\u043d\u0438\u044f<\/a><\/td><td><a href=\"https:\/\/glycemic-index.net\/ru\/kartofel-bystrogo-prigotovleniya\/\">87<\/a><\/td><td><a href=\"https:\/\/glycemic-index.net\/ru\/kartofel-bystrogo-prigotovleniya\/\">66.1<\/a><\/td><\/tr>\n<tr><td><a href=\"https:\/\/glycemic-index.net\/ru\/kartofelnye-chipsy\/\"><img decoding=\"async\" src=\"https:\/\/glycemic-index.net\/images\/BfbbSH9czf_small.webp\" alt=\"\u041a\u0430\u0440\u0442\u043e\u0444\u0435\u043b\u044c\u043d\u044b\u0435 \u0447\u0438\u043f\u0441\u044b\" width=\"40\" height=\"40\">\n<\/a><\/td><td><a href=\"https:\/\/glycemic-index.net\/ru\/kartofelnye-chipsy\/\">\u041a\u0430\u0440\u0442\u043e\u0444\u0435\u043b\u044c\u043d\u044b\u0435 \u0447\u0438\u043f\u0441\u044b<\/a><\/td><td><a href=\"https:\/\/glycemic-index.net\/ru\/kartofelnye-chipsy\/\">70<\/a><\/td><td><a href=\"https:\/\/glycemic-index.net\/ru\/kartofelnye-chipsy\/\">37.0<\/a><\/td><\/tr>\n<tr><td><a href=\"https:\/\/glycemic-index.net\/ru\/kartoshhka-fri\/\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/glycemic-index.net\/images\/Mlh5GfqgHd_small.webp\" alt=\"\u041a\u0430\u0440\u0442\u043e\u0448\u043a\u0430 \u0444\u0440\u0438\" width=\"40\" height=\"40\">\n<\/a><\/td><td><a href=\"https:\/\/glycemic-index.net\/ru\/kartoshhka-fri\/\">\u041a\u0430\u0440\u0442\u043e\u0448\u043a\u0430 \u0444\u0440\u0438<\/a><\/td><td><a href=\"https:\/\/glycemic-index.net\/ru\/kartoshhka-fri\/\">75<\/a><\/td><td><a href=\"https:\/\/glycemic-index.net\/ru\/kartoshhka-fri\/\">22.6<\/a><\/td><\/tr>\n<tr><td><a href=\"https:\/\/glycemic-index.net\/ru\/kitajskaya-lapshha\/\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/glycemic-index.net\/images\/ZrKrG8Noiu_small.webp\" alt=\"\u041a\u0438\u0442\u0430\u0439\u0441\u043a\u0430\u044f \u043b\u0430\u043f\u0448\u0430\" width=\"40\" height=\"40\">\n<\/a><\/td><td><a href=\"https:\/\/glycemic-index.net\/ru\/kitajskaya-lapshha\/\">\u041a\u0438\u0442\u0430\u0439\u0441\u043a\u0430\u044f \u043b\u0430\u043f\u0448\u0430<\/a><\/td><td><a href=\"https:\/\/glycemic-index.net\/ru\/kitajskaya-lapshha\/\">35<\/a><\/td><td><a href=\"https:\/\/glycemic-index.net\/ru\/kitajskaya-lapshha\/\">23.4<\/a><\/td><\/tr>\n<tr><td><a href=\"https:\/\/glycemic-index.net\/ru\/kukuruznye-chipsy\/\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/glycemic-index.net\/images\/Z3bm3z9k2B_small.webp\" alt=\"\u041a\u0443\u043a\u0443\u0440\u0443\u0437\u043d\u044b\u0435 \u0447\u0438\u043f\u0441\u044b\" width=\"40\" height=\"40\">\n<\/a><\/td><td><a href=\"https:\/\/glycemic-index.net\/ru\/kukuruznye-chipsy\/\">\u041a\u0443\u043a\u0443\u0440\u0443\u0437\u043d\u044b\u0435 \u0447\u0438\u043f\u0441\u044b<\/a><\/td><td><a href=\"https:\/\/glycemic-index.net\/ru\/kukuruznye-chipsy\/\">63<\/a><\/td><td><a href=\"https:\/\/glycemic-index.net\/ru\/kukuruznye-chipsy\/\">28.8<\/a><\/td><\/tr>\n<tr><td><a href=\"https:\/\/glycemic-index.net\/ru\/lapshha-bystrogo-prigotovleniya\/\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/glycemic-index.net\/images\/4o2BtUXloN_small.webp\" alt=\"\u041b\u0430\u043f\u0448\u0430, \u0431\u044b\u0441\u0442\u0440\u043e\u0433\u043e \u043f\u0440\u0438\u0433\u043e\u0442\u043e\u0432\u043b\u0435\u043d\u0438\u044f\" width=\"40\" height=\"40\">\n<\/a><\/td><td><a href=\"https:\/\/glycemic-index.net\/ru\/lapshha-bystrogo-prigotovleniya\/\">\u041b\u0430\u043f\u0448\u0430, \u0431\u044b\u0441\u0442\u0440\u043e\u0433\u043e \u043f\u0440\u0438\u0433\u043e\u0442\u043e\u0432\u043b\u0435\u043d\u0438\u044f<\/a><\/td><td><a href=\"https:\/\/glycemic-index.net\/ru\/lapshha-bystrogo-prigotovleniya\/\">52<\/a><\/td><td><a href=\"https:\/\/glycemic-index.net\/ru\/lapshha-bystrogo-prigotovleniya\/\">29.5<\/a><\/td><\/tr>\n<tr><td><a href=\"https:\/\/glycemic-index.net\/ru\/popkorn\/\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/glycemic-index.net\/images\/t9LKSY5zLU_small.webp\" alt=\"\u041f\u043e\u043f\u043a\u043e\u0440\u043d\" width=\"40\" height=\"40\">\n<\/a><\/td><td><a href=\"https:\/\/glycemic-index.net\/ru\/popkorn\/\">\u041f\u043e\u043f\u043a\u043e\u0440\u043d<\/a><\/td><td><a href=\"https:\/\/glycemic-index.net\/ru\/popkorn\/\">55<\/a><\/td><td><a href=\"https:\/\/glycemic-index.net\/ru\/popkorn\/\">40.7<\/a><\/td><\/tr>\n<tr><td><a href=\"https:\/\/glycemic-index.net\/ru\/chipsy-kukuruznye-solenye\/\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/glycemic-index.net\/images\/LTFRYZCnFS_small.webp\" alt=\"\u0427\u0438\u043f\u0441\u044b, \u043a\u0443\u043a\u0443\u0440\u0443\u0437\u043d\u044b\u0435, \u0441\u043e\u043b\u0435\u043d\u044b\u0435\" width=\"40\" height=\"40\">\n<\/a><\/td><td><a href=\"https:\/\/glycemic-index.net\/ru\/chipsy-kukuruznye-solenye\/\">\u0427\u0438\u043f\u0441\u044b, \u043a\u0443\u043a\u0443\u0440\u0443\u0437\u043d\u044b\u0435, \u0441\u043e\u043b\u0435\u043d\u044b\u0435<\/a><\/td><td><a href=\"https:\/\/glycemic-index.net\/ru\/chipsy-kukuruznye-solenye\/\">42<\/a><\/td><td><a href=\"https:\/\/glycemic-index.net\/ru\/chipsy-kukuruznye-solenye\/\">25.6<\/a><\/td><\/tr>\n<\/table>\n","protected":false},"excerpt":{"rendered":"<p>\u0413\u043b\u0438\u043a\u0435\u043c\u0438\u0447\u0435\u0441\u043a\u0438\u0439 \u0438\u043d\u0434\u0435\u043a\u0441 \u044f\u0432\u043b\u044f\u0435\u0442\u0441\u044f \u0432\u0430\u0436\u043d\u044b\u043c \u0444\u0430\u043a\u0442\u043e\u0440\u043e\u043c, \u043a\u043e\u0442\u043e\u0440\u044b\u0439 \u0441\u043b\u0435\u0434\u0443\u0435\u0442 \u0443\u0447\u0438\u0442\u044b\u0432\u0430\u0442\u044c, \u043a\u043e\u0433\u0434\u0430 \u0440\u0435\u0447\u044c \u0438\u0434\u0435\u0442 \u043e \u0444\u0430\u0441\u0442\u0444\u0443\u0434\u0435. \u041e\u043d \u0438\u0437\u043c\u0435\u0440\u044f\u0435\u0442, \u043d\u0430\u0441\u043a\u043e\u043b\u044c\u043a\u043e \u0431\u044b\u0441\u0442\u0440\u043e \u043e\u043f\u0440\u0435\u0434\u0435\u043b\u0435\u043d\u043d\u044b\u0439 \u0442\u0438\u043f \u043f\u0438\u0449\u0438 \u043f\u043e\u0432\u044b\u0441\u0438\u0442 \u0443\u0440\u043e\u0432\u0435\u043d\u044c \u0441\u0430\u0445\u0430\u0440\u0430 \u0432 \u043a\u0440\u043e\u0432\u0438 \u043f\u043e\u0441\u043b\u0435 \u0435\u0434\u044b. \u041f\u0440\u043e\u0434\u0443\u043a\u0442\u044b \u0444\u0430\u0441\u0442\u0444\u0443\u0434\u0430 \u0441 \u0432\u044b\u0441\u043e\u043a\u0438\u043c \u0433\u043b\u0438\u043a\u0435\u043c\u0438\u0447\u0435\u0441\u043a\u0438\u043c \u0438\u043d\u0434\u0435\u043a\u0441\u043e\u043c \u043c\u043e\u0433\u0443\u0442 \u0432\u044b\u0437\u044b\u0432\u0430\u0442\u044c \u0441\u043a\u0430\u0447\u043a\u0438 \u0443\u0440\u043e\u0432\u043d\u044f \u0441\u0430\u0445\u0430\u0440\u0430 \u0438 \u0438\u043d\u0441\u0443\u043b\u0438\u043d\u0430 \u0432 \u043a\u0440\u043e\u0432\u0438, \u0447\u0442\u043e \u0441\u043e \u0432\u0440\u0435\u043c\u0435\u043d\u0435\u043c \u043c\u043e\u0436\u0435\u0442 \u043f\u0440\u0438\u0432\u0435\u0441\u0442\u0438 \u043a \u0443\u0432\u0435\u043b\u0438\u0447\u0435\u043d\u0438\u044e \u0432\u0435\u0441\u0430, \u0434\u0438\u0430\u0431\u0435\u0442\u0443 \u0438 \u0434\u0440\u0443\u0433\u0438\u043c \u043f\u0440\u043e\u0431\u043b\u0435\u043c\u0430\u043c \u0441\u043e &hellip;<\/p>\n<p class=\"read-more\"> <a class=\"\" href=\"https:\/\/glycemic-index.net\/ru\/glikemicheskii-indeks-fastfuda\/\"> <span class=\"screen-reader-text\">\u0413\u043b\u0438\u043a\u0435\u043c\u0438\u0447\u0435\u0441\u043a\u0438\u0439 \u0418\u043d\u0434\u0435\u043a\u0441 \u0424\u0430\u0441\u0442\u0444\u0443\u0434\u0430<\/span> Read More &raquo;<\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"site-sidebar-layout":"default","site-content-layout":"default","ast-global-header-display":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"","ast-breadcrumbs-content":"","ast-featured-img":"","footer-sml-layout":"","theme-transparent-header-meta":"default","adv-header-id-meta":"","stick-header-meta":"","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","footnotes":""},"class_list":["post-3006","page","type-page","status-publish","hentry"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v21.7 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>\u0413\u043b\u0438\u043a\u0435\u043c\u0438\u0447\u0435\u0441\u043a\u0438\u0439 \u0418\u043d\u0434\u0435\u043a\u0441 \u0424\u0430\u0441\u0442\u0444\u0443\u0434\u0430 - \u0421\u043f\u0440\u0430\u0432\u043e\u0447\u043d\u0438\u043a \u0413\u0418 \u21161<\/title>\n<meta name=\"description\" content=\"\u041d\u0438\u0436\u0435 \u0432\u044b \u043c\u043e\u0436\u0435\u0442\u0435 \u043d\u0430\u0439\u0442\u0438 \u043f\u043e\u043b\u043d\u044b\u0439 \u0441\u043f\u0438\u0441\u043e\u043a \u043f\u0440\u043e\u0434\u0443\u043a\u0442\u043e\u0432 \u0444\u0430\u0441\u0442\u0444\u0443\u0434\u0430 \u0441 \u0438\u0445 \u0433\u043b\u0438\u043a\u0435\u043c\u0438\u0447\u0435\u0441\u043a\u0438\u043c \u0438\u043d\u0434\u0435\u043a\u0441\u043e\u043c \u0438 \u0440\u0435\u0439\u0442\u0438\u043d\u0433\u043e\u043c \u0433\u043b\u0438\u043a\u0435\u043c\u0438\u0447\u0435\u0441\u043a\u043e\u0439 \u043d\u0430\u0433\u0440\u0443\u0437\u043a\u0438.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" 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