{"id":3017,"date":"2021-08-11T11:40:56","date_gmt":"2021-08-11T11:40:56","guid":{"rendered":"https:\/\/glycemic-index.net\/glycemic-index-of-sweets\/"},"modified":"2023-04-07T15:53:15","modified_gmt":"2023-04-07T15:53:15","slug":"glikemicheskii-indeks-sladkogo","status":"publish","type":"page","link":"https:\/\/glycemic-index.net\/ru\/glikemicheskii-indeks-sladkogo\/","title":{"rendered":"\u0413\u043b\u0438\u043a\u0435\u043c\u0438\u0447\u0435\u0441\u043a\u0438\u0439 \u0418\u043d\u0434\u0435\u043a\u0441 \u0421\u043b\u0430\u0434\u043a\u043e\u0433\u043e"},"content":{"rendered":"\n<div style=\"height:30px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n<form  class=\"is-search-form is-form-style is-form-style-3 is-form-id-3091 \" action=\"https:\/\/glycemic-index.net\/ru\/\" method=\"get\" role=\"search\" ><label for=\"is-search-input-3091\"><span class=\"is-screen-reader-text\">Search for:<\/span><input  type=\"search\" id=\"is-search-input-3091\" name=\"s\" value=\"\" class=\"is-search-input\" placeholder=\"\u041f\u043e\u0438\u0441\u043a\" autocomplete=off \/><\/label><button type=\"submit\" class=\"is-search-submit\"><span class=\"is-screen-reader-text\">Search Button<\/span><span class=\"is-search-icon\"><svg focusable=\"false\" aria-label=\"Search\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" viewBox=\"0 0 24 24\" width=\"24px\"><path d=\"M15.5 14h-.79l-.28-.27C15.41 12.59 16 11.11 16 9.5 16 5.91 13.09 3 9.5 3S3 5.91 3 9.5 5.91 16 9.5 16c1.61 0 3.09-.59 4.23-1.57l.27.28v.79l5 4.99L20.49 19l-4.99-5zm-6 0C7.01 14 5 11.99 5 9.5S7.01 5 9.5 5 14 7.01 14 9.5 11.99 14 9.5 14z\"><\/path><\/svg><\/span><\/button><input type=\"hidden\" name=\"id\" value=\"3091\" \/><input type=\"hidden\" name=\"post_type\" value=\"post\" \/><\/form>\n\n\n\n<div style=\"height:30px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<p class=\"wp-block-paragraph\">\u0421\u043b\u0430\u0434\u043e\u0441\u0442\u0438 \u043b\u044e\u0431\u044f\u0442 \u043b\u044e\u0434\u0438 \u0432\u0441\u0435\u0445 \u0432\u043e\u0437\u0440\u0430\u0441\u0442\u043d\u044b\u0445 \u0433\u0440\u0443\u043f\u043f. \u041e\u0434\u043d\u0430\u043a\u043e \u0443\u043f\u043e\u0442\u0440\u0435\u0431\u043b\u0435\u043d\u0438\u0435 \u0441\u043b\u0438\u0448\u043a\u043e\u043c \u0431\u043e\u043b\u044c\u0448\u043e\u0433\u043e \u043a\u043e\u043b\u0438\u0447\u0435\u0441\u0442\u0432\u0430 \u0441\u043b\u0430\u0434\u043e\u0441\u0442\u0435\u0439 \u043c\u043e\u0436\u0435\u0442 \u043d\u0435\u0433\u0430\u0442\u0438\u0432\u043d\u043e \u0441\u043a\u0430\u0437\u0430\u0442\u044c\u0441\u044f \u043d\u0430 \u0432\u0430\u0448\u0435\u043c \u0437\u0434\u043e\u0440\u043e\u0432\u044c\u0435 \u0438\u0437-\u0437\u0430 \u0432\u044b\u0441\u043e\u043a\u043e\u0433\u043e \u0441\u043e\u0434\u0435\u0440\u0436\u0430\u043d\u0438\u044f \u0432 \u043d\u0438\u0445 \u0441\u0430\u0445\u0430\u0440\u0430.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u0427\u0442\u043e\u0431\u044b \u0443\u0431\u0435\u0434\u0438\u0442\u044c\u0441\u044f, \u0447\u0442\u043e \u0432\u044b \u043d\u0435 \u043f\u0440\u0435\u0432\u044b\u0448\u0430\u0435\u0442\u0435 \u0440\u0435\u043a\u043e\u043c\u0435\u043d\u0434\u0443\u0435\u043c\u0443\u044e \u0441\u0443\u0442\u043e\u0447\u043d\u0443\u044e \u043d\u043e\u0440\u043c\u0443 \u043f\u043e\u0442\u0440\u0435\u0431\u043b\u0435\u043d\u0438\u044f \u0441\u0430\u0445\u0430\u0440\u0430 \u0438 \u043f\u043e-\u043f\u0440\u0435\u0436\u043d\u0435\u043c\u0443 \u0432\u0440\u0435\u043c\u044f \u043e\u0442 \u0432\u0440\u0435\u043c\u0435\u043d\u0438 \u043d\u0430\u0441\u043b\u0430\u0436\u0434\u0430\u0435\u0442\u0435\u0441\u044c \u043b\u0430\u043a\u043e\u043c\u0441\u0442\u0432\u043e\u043c, \u0432\u0430\u0436\u043d\u043e \u0437\u043d\u0430\u0442\u044c \u0433\u043b\u0438\u043a\u0435\u043c\u0438\u0447\u0435\u0441\u043a\u0438\u0439 \u0438\u043d\u0434\u0435\u043a\u0441 \u0441\u043b\u0430\u0434\u043a\u043e\u0433\u043e.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u041e\u0446\u0435\u043d\u043a\u0430 \u0413\u0418, \u043f\u0440\u0438\u0441\u0432\u043e\u0435\u043d\u043d\u0430\u044f \u043a\u0430\u0436\u0434\u043e\u043c\u0443 \u0442\u0438\u043f\u0443 \u043f\u0438\u0449\u0438, \u043f\u043e\u043a\u0430\u0437\u044b\u0432\u0430\u0435\u0442, \u043d\u0430\u0441\u043a\u043e\u043b\u044c\u043a\u043e \u0431\u044b\u0441\u0442\u0440\u043e \u0443\u0433\u043b\u0435\u0432\u043e\u0434\u044b, \u043f\u0440\u0438\u0441\u0443\u0442\u0441\u0442\u0432\u0443\u044e\u0449\u0438\u0435 \u0432 \u044d\u0442\u043e\u0439 \u043a\u043e\u043d\u043a\u0440\u0435\u0442\u043d\u043e\u0439 \u043f\u0438\u0449\u0435, \u043f\u0435\u0440\u0435\u0432\u0430\u0440\u0438\u0432\u0430\u044e\u0442\u0441\u044f \u0432 \u0433\u043b\u044e\u043a\u043e\u0437\u0443, \u043a\u043e\u0442\u043e\u0440\u0430\u044f \u0437\u0430\u0442\u0435\u043c \u043f\u043e\u043f\u0430\u0434\u0430\u0435\u0442 \u0432 \u043a\u0440\u043e\u0432\u043e\u0442\u043e\u043a, \u0432\u044b\u0437\u044b\u0432\u0430\u044f \u043f\u043e\u0432\u044b\u0448\u0435\u043d\u0438\u0435 \u0443\u0440\u043e\u0432\u043d\u044f \u0441\u0430\u0445\u0430\u0440\u0430 \u0432 \u043a\u0440\u043e\u0432\u0438 \u043f\u043e\u0441\u043b\u0435 \u0443\u043f\u043e\u0442\u0440\u0435\u0431\u043b\u0435\u043d\u0438\u044f.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u041f\u0440\u043e\u0434\u0443\u043a\u0442\u044b \u0441 \u0431\u043e\u043b\u0435\u0435 \u0432\u044b\u0441\u043e\u043a\u0438\u043c \u0413\u0418 \u0432\u044b\u0437\u044b\u0432\u0430\u044e\u0442 \u0440\u0435\u0437\u043a\u0438\u0435 \u0441\u043a\u0430\u0447\u043a\u0438 \u0443\u0440\u043e\u0432\u043d\u044f \u0433\u043b\u044e\u043a\u043e\u0437\u044b \u0432 \u043a\u0440\u043e\u0432\u0438, \u0432 \u0442\u043e \u0432\u0440\u0435\u043c\u044f \u043a\u0430\u043a \u043f\u0440\u043e\u0434\u0443\u043a\u0442\u044b \u0441 \u043d\u0438\u0437\u043a\u0438\u043c \u0413\u0418 \u0442\u0440\u0435\u0431\u0443\u044e\u0442 \u0431\u043e\u043b\u044c\u0448\u0435 \u0432\u0440\u0435\u043c\u0435\u043d\u0438 \u0434\u043b\u044f \u0440\u0430\u0441\u0449\u0435\u043f\u043b\u0435\u043d\u0438\u044f \u0438 \u043f\u0440\u0438\u0432\u043e\u0434\u044f\u0442 \u043a \u043f\u043e\u0441\u0442\u0435\u043f\u0435\u043d\u043d\u043e\u043c\u0443 \u043f\u043e\u0432\u044b\u0448\u0435\u043d\u0438\u044e \u0438\u043b\u0438 \u043f\u0430\u0434\u0435\u043d\u0438\u044e \u0443\u0440\u043e\u0432\u043d\u044f \u0433\u043b\u044e\u043a\u043e\u0437\u044b \u0432 \u0442\u0435\u0447\u0435\u043d\u0438\u0435 \u043f\u0435\u0440\u0438\u043e\u0434\u0430, \u043a\u043e\u0433\u0434\u0430 \u043e\u043d\u0438 \u0440\u0435\u0433\u0443\u043b\u044f\u0440\u043d\u043e \u043f\u043e\u0442\u0440\u0435\u0431\u043b\u044f\u044e\u0442\u0441\u044f \u043a\u0430\u043a \u0447\u0430\u0441\u0442\u044c \u0434\u0438\u0435\u0442\u044b.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u0411\u043e\u043b\u044c\u0448\u0438\u043d\u0441\u0442\u0432\u043e \u0448\u043e\u043a\u043e\u043b\u0430\u0434\u043d\u044b\u0445 \u0431\u0430\u0442\u043e\u043d\u0447\u0438\u043a\u043e\u0432 \u0438 \u0448\u043e\u043a\u043e\u043b\u0430\u0434\u0430 \u0438\u043c\u0435\u044e\u0442 \u043e\u0447\u0435\u043d\u044c \u0432\u044b\u0441\u043e\u043a\u0438\u0439 \u0413\u0418 \u0432 \u043f\u0440\u0435\u0434\u0435\u043b\u0430\u0445 60-80; \u0442\u0430\u043a\u0438\u043c \u043e\u0431\u0440\u0430\u0437\u043e\u043c, \u043e\u043d\u0438 \u043c\u043e\u0433\u0443\u0442 \u043d\u0435 \u043f\u043e\u0434\u0445\u043e\u0434\u0438\u0442\u044c \u0434\u043b\u044f \u0434\u0438\u0430\u0431\u0435\u0442\u0438\u043a\u043e\u0432, \u043d\u043e \u0438\u043c\u0438 \u043c\u043e\u0436\u043d\u043e \u0432\u0440\u0435\u043c\u044f \u043e\u0442 \u0432\u0440\u0435\u043c\u0435\u043d\u0438 \u043d\u0430\u0441\u043b\u0430\u0436\u0434\u0430\u0442\u044c\u0441\u044f \u0431\u0435\u0437 \u043a\u0430\u043a\u043e\u0433\u043e-\u043b\u0438\u0431\u043e \u0447\u0443\u0432\u0441\u0442\u0432\u0430 \u0432\u0438\u043d\u044b, \u043f\u0440\u0438 \u0443\u0441\u043b\u043e\u0432\u0438\u0438, \u0447\u0442\u043e \u0434\u0440\u0443\u0433\u0438\u0435 \u0434\u0438\u0435\u0442\u0438\u0447\u0435\u0441\u043a\u0438\u0435 \u043a\u043e\u043c\u043f\u043e\u043d\u0435\u043d\u0442\u044b \u0438\u0441\u043a\u043b\u044e\u0447\u0435\u043d\u044b, \u043d\u0430\u043f\u0440\u0438\u043c\u0435\u0440, \u0441\u043d\u0438\u0436\u0435\u043d\u0438\u0435 \u043f\u043e\u0442\u0440\u0435\u0431\u043b\u0435\u043d\u0438\u044f \u0436\u0438\u0440\u043e\u0432 \u0438 \u0442. \u0434.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u0421 \u0434\u0440\u0443\u0433\u043e\u0439 \u0441\u0442\u043e\u0440\u043e\u043d\u044b, \u0442\u0430\u043a\u0438\u0435 \u0444\u0440\u0443\u043a\u0442\u044b, \u043a\u0430\u043a \u044f\u0431\u043b\u043e\u043a\u0438, \u0430\u043f\u0435\u043b\u044c\u0441\u0438\u043d\u044b \u0438 \u0442. \u0434., \u043e\u0431\u044b\u0447\u043d\u043e \u0438\u043c\u0435\u044e\u0442 40-50 \u0431\u0430\u043b\u043b\u043e\u0432 \u043f\u043e \u0448\u043a\u0430\u043b\u0435 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\u0441\u0435\u0433\u043e\u0434\u043d\u044f \u043f\u043e\u0432\u0441\u044e\u0434\u0443.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u0412 \u0437\u0430\u043a\u043b\u044e\u0447\u0435\u043d\u0438\u0435, \u0445\u043e\u0442\u044f \u043f\u043e\u0447\u0442\u0438 \u0432\u0441\u0435 \u0442\u0438\u043f\u044b \u043f\u0440\u043e\u0434\u0443\u043a\u0442\u043e\u0432, \u0441\u043e\u0434\u0435\u0440\u0436\u0430\u0449\u0438\u0445 \u0443\u0433\u043b\u0435\u0432\u043e\u0434\u044b, \u0438\u043c\u0435\u044e\u0442 \u0442\u0435\u043d\u0434\u0435\u043d\u0446\u0438\u044e \u043f\u043e\u0432\u044b\u0448\u0430\u0442\u044c \u0443\u0440\u043e\u0432\u0435\u043d\u044c \u0441\u0430\u0445\u0430\u0440\u0430 \u0432 \u043a\u0440\u043e\u0432\u0438, \u043e\u0434\u043d\u0430\u043a\u043e \u043f\u043e\u043d\u0438\u043c\u0430\u043d\u0438\u0435 \u0442\u043e\u0433\u043e, \u043a\u0430\u043a\u0438\u0435 \u0441\u0430\u0445\u0430\u0440\u0430 \u043e\u043d\u0438 \u0441\u043e\u0434\u0435\u0440\u0436\u0430\u0442, \u0430 \u0442\u0430\u043a\u0436\u0435 \u0441\u0432\u044f\u0437\u0430\u043d\u043d\u044b\u0435 \u0441 \u043d\u0438\u043c\u0438 \u043f\u043e\u043a\u0430\u0437\u0430\u0442\u0435\u043b\u0438 \u0433\u043b\u0438\u043a\u0435\u043c\u0438\u0447\u0435\u0441\u043a\u043e\u0433\u043e \u0438\u043d\u0434\u0435\u043a\u0441\u0430, \u043f\u043e\u043c\u043e\u0433\u0430\u044e\u0442 \u043d\u0430\u043c \u0434\u0435\u043b\u0430\u0442\u044c \u0431\u043e\u043b\u0435\u0435 \u0440\u0430\u0437\u0443\u043c\u043d\u044b\u0439 \u0432\u044b\u0431\u043e\u0440, \u0438\u0441\u0445\u043e\u0434\u044f \u0438\u0437 \u043d\u0430\u0448\u0438\u0445 \u0438\u043d\u0434\u0438\u0432\u0438\u0434\u0443\u0430\u043b\u044c\u043d\u044b\u0445 \u0434\u0438\u0435\u0442\u0438\u0447\u0435\u0441\u043a\u0438\u0445 \u043f\u043e\u0442\u0440\u0435\u0431\u043d\u043e\u0441\u0442\u0435\u0439, \u0447\u0442\u043e\u0431\u044b \u043c\u044b \u043c\u043e\u0433\u043b\u0438 \u043e\u0441\u0442\u0430\u0432\u0430\u0442\u044c\u0441\u044f \u0432 \u0444\u043e\u0440\u043c\u0435 \u0438 \u043e\u0441\u0442\u0430\u0432\u0430\u0442\u044c\u0441\u044f \u0432 \u0444\u043e\u0440\u043c\u0435. \u0417\u0434\u043e\u0440\u043e\u0432\u044b\u0439, \u0432\u0440\u0435\u043c\u044f \u043e\u0442 \u0432\u0440\u0435\u043c\u0435\u043d\u0438 \u043d\u0430\u0441\u043b\u0430\u0436\u0434\u0430\u044f\u0441\u044c \u0441\u043b\u0443\u0447\u0430\u0439\u043d\u044b\u043c\u0438 \u0443\u0434\u043e\u0432\u043e\u043b\u044c\u0441\u0442\u0432\u0438\u044f\u043c\u0438!<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u041d\u0438\u0436\u0435 \u0432\u044b \u043c\u043e\u0436\u0435\u0442\u0435 \u043d\u0430\u0439\u0442\u0438 \u043f\u043e\u043b\u043d\u044b\u0439 \u0441\u043f\u0438\u0441\u043e\u043a \u0441\u043b\u0430\u0434\u043e\u0441\u0442\u0435\u0439 \u0441 \u0443\u043a\u0430\u0437\u0430\u043d\u0438\u0435\u043c \u0438\u0445 \u0433\u043b\u0438\u043a\u0435\u043c\u0438\u0447\u0435\u0441\u043a\u043e\u0433\u043e \u0438\u043d\u0434\u0435\u043a\u0441\u0430 \u0438 \u0443\u0440\u043e\u0432\u043d\u044f \u0433\u043b\u0438\u043a\u0435\u043c\u0438\u0447\u0435\u0441\u043a\u043e\u0439 \u043d\u0430\u0433\u0440\u0443\u0437\u043a\u0438.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u041f\u0440\u0438\u043c\u0435\u0447\u0430\u043d\u0438\u0435: \u0413\u0418 = \u0433\u043b\u0438\u043a\u0435\u043c\u0438\u0447\u0435\u0441\u043a\u0438\u0439 \u0438\u043d\u0434\u0435\u043a\u0441, \u0413\u041d = \u0433\u043b\u0438\u043a\u0435\u043c\u0438\u0447\u0435\u0441\u043a\u0430\u044f \u043d\u0430\u0433\u0440\u0443\u0437\u043a\u0430.<\/p>\n\n\n\n<table class=\"tftable\" border=\"1\">\n<tr><th>\u0424\u043e\u0442\u043e<\/th><th width=\"55%\">\u041d\u0430\u0437\u0432\u0430\u043d\u0438\u0435<\/th><th>\u0413\u0418<\/th><th>\u0413\u041d<\/th><\/tr>\n<tr><td><a href=\"https:\/\/glycemic-index.net\/ru\/arahisovaya-pasta-bez-sahara\/\"><img decoding=\"async\" src=\"https:\/\/glycemic-index.net\/images\/BeyQwLvYFp_small.webp\" alt=\"\u0410\u0440\u0430\u0445\u0438\u0441\u043e\u0432\u0430\u044f \u043f\u0430\u0441\u0442\u0430 (\u0431\u0435\u0437 \u0441\u0430\u0445\u0430\u0440\u0430)\" width=\"40\" height=\"40\">\n<\/a><\/td><td><a href=\"https:\/\/glycemic-index.net\/ru\/arahisovaya-pasta-bez-sahara\/\">\u0410\u0440\u0430\u0445\u0438\u0441\u043e\u0432\u0430\u044f \u043f\u0430\u0441\u0442\u0430 (\u0431\u0435\u0437 \u0441\u0430\u0445\u0430\u0440\u0430)<\/a><\/td><td><a href=\"https:\/\/glycemic-index.net\/ru\/arahisovaya-pasta-bez-sahara\/\">25<\/a><\/td><td><a href=\"https:\/\/glycemic-index.net\/ru\/arahisovaya-pasta-bez-sahara\/\">7.0<\/a><\/td><\/tr>\n<tr><td><a href=\"https:\/\/glycemic-index.net\/ru\/batonchik-myusli-bez-glyutena\/\"><img decoding=\"async\" src=\"https:\/\/glycemic-index.net\/images\/CJuxUSJcx0_small.webp\" alt=\"\u0411\u0430\u0442\u043e\u043d\u0447\u0438\u043a, \u043c\u044e\u0441\u043b\u0438, \u0431\u0435\u0437 \u0433\u043b\u044e\u0442\u0435\u043d\u0430\" width=\"40\" height=\"40\">\n<\/a><\/td><td><a href=\"https:\/\/glycemic-index.net\/ru\/batonchik-myusli-bez-glyutena\/\">\u0411\u0430\u0442\u043e\u043d\u0447\u0438\u043a, \u043c\u044e\u0441\u043b\u0438, \u0431\u0435\u0437 \u0433\u043b\u044e\u0442\u0435\u043d\u0430<\/a><\/td><td><a href=\"https:\/\/glycemic-index.net\/ru\/batonchik-myusli-bez-glyutena\/\">50<\/a><\/td><td><a href=\"https:\/\/glycemic-index.net\/ru\/batonchik-myusli-bez-glyutena\/\">37.1<\/a><\/td><\/tr>\n<tr><td><a href=\"https:\/\/glycemic-index.net\/ru\/belyj-shhokolad\/\"><img decoding=\"async\" src=\"https:\/\/glycemic-index.net\/images\/WtC5GO8bse_small.webp\" alt=\"\u0411\u0435\u043b\u044b\u0439 \u0448\u043e\u043a\u043e\u043b\u0430\u0434\" width=\"40\" height=\"40\">\n<\/a><\/td><td><a href=\"https:\/\/glycemic-index.net\/ru\/belyj-shhokolad\/\">\u0411\u0435\u043b\u044b\u0439 \u0448\u043e\u043a\u043e\u043b\u0430\u0434<\/a><\/td><td><a href=\"https:\/\/glycemic-index.net\/ru\/belyj-shhokolad\/\">44<\/a><\/td><td><a href=\"https:\/\/glycemic-index.net\/ru\/belyj-shhokolad\/\">26.0<\/a><\/td><\/tr>\n<tr><td><a href=\"https:\/\/glycemic-index.net\/ru\/glyukoza\/\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/glycemic-index.net\/images\/vDMgRd52UP_small.webp\" alt=\"\u0413\u043b\u044e\u043a\u043e\u0437\u0430\" width=\"40\" height=\"40\">\n<\/a><\/td><td><a href=\"https:\/\/glycemic-index.net\/ru\/glyukoza\/\">\u0413\u043b\u044e\u043a\u043e\u0437\u0430<\/a><\/td><td><a href=\"https:\/\/glycemic-index.net\/ru\/glyukoza\/\">96<\/a><\/td><td><a href=\"https:\/\/glycemic-index.net\/ru\/glyukoza\/\">94.1<\/a><\/td><\/tr>\n<tr><td><a href=\"https:\/\/glycemic-index.net\/ru\/glyukoza-dekstroza\/\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/glycemic-index.net\/images\/xCUTQuChu8_small.webp\" alt=\"\u0413\u043b\u044e\u043a\u043e\u0437\u0430 (\u0434\u0435\u043a\u0441\u0442\u0440\u043e\u0437\u0430)\" width=\"40\" height=\"40\">\n<\/a><\/td><td><a href=\"https:\/\/glycemic-index.net\/ru\/glyukoza-dekstroza\/\">\u0413\u043b\u044e\u043a\u043e\u0437\u0430 (\u0434\u0435\u043a\u0441\u0442\u0440\u043e\u0437\u0430)<\/a><\/td><td><a href=\"https:\/\/glycemic-index.net\/ru\/glyukoza-dekstroza\/\">100<\/a><\/td><td><a href=\"https:\/\/glycemic-index.net\/ru\/glyukoza-dekstroza\/\">95.0<\/a><\/td><\/tr>\n<tr><td><a href=\"https:\/\/glycemic-index.net\/ru\/dzhem\/\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/glycemic-index.net\/images\/EA6KVk1rdP_small.webp\" alt=\"\u0414\u0436\u0435\u043c\" width=\"40\" height=\"40\">\n<\/a><\/td><td><a href=\"https:\/\/glycemic-index.net\/ru\/dzhem\/\">\u0414\u0436\u0435\u043c<\/a><\/td><td><a href=\"https:\/\/glycemic-index.net\/ru\/dzhem\/\">51<\/a><\/td><td><a href=\"https:\/\/glycemic-index.net\/ru\/dzhem\/\">47.5<\/a><\/td><\/tr>\n<tr><td><a href=\"https:\/\/glycemic-index.net\/ru\/klenovyj-sirop\/\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/glycemic-index.net\/images\/siKCB3r6Mn_small.webp\" alt=\"\u041a\u043b\u0435\u043d\u043e\u0432\u044b\u0439 \u0441\u0438\u0440\u043e\u043f\" width=\"40\" height=\"40\">\n<\/a><\/td><td><a href=\"https:\/\/glycemic-index.net\/ru\/klenovyj-sirop\/\">\u041a\u043b\u0435\u043d\u043e\u0432\u044b\u0439 \u0441\u0438\u0440\u043e\u043f<\/a><\/td><td><a href=\"https:\/\/glycemic-index.net\/ru\/klenovyj-sirop\/\">55<\/a><\/td><td><a href=\"https:\/\/glycemic-index.net\/ru\/klenovyj-sirop\/\">36.9<\/a><\/td><\/tr>\n<tr><td><a href=\"https:\/\/glycemic-index.net\/ru\/klubnichnyj-dzhem-s-vysokim-soderzhaniem-sahara\/\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/glycemic-index.net\/images\/lSD2G4ZRoX_small.webp\" alt=\"\u041a\u043b\u0443\u0431\u043d\u0438\u0447\u043d\u044b\u0439 \u0434\u0436\u0435\u043c (\u0441 \u0432\u044b\u0441\u043e\u043a\u0438\u043c \u0441\u043e\u0434\u0435\u0440\u0436\u0430\u043d\u0438\u0435\u043c \u0441\u0430\u0445\u0430\u0440\u0430)\" width=\"40\" height=\"40\">\n<\/a><\/td><td><a href=\"https:\/\/glycemic-index.net\/ru\/klubnichnyj-dzhem-s-vysokim-soderzhaniem-sahara\/\">\u041a\u043b\u0443\u0431\u043d\u0438\u0447\u043d\u044b\u0439 \u0434\u0436\u0435\u043c (\u0441 \u0432\u044b\u0441\u043e\u043a\u0438\u043c \u0441\u043e\u0434\u0435\u0440\u0436\u0430\u043d\u0438\u0435\u043c \u0441\u0430\u0445\u0430\u0440\u0430)<\/a><\/td><td><a href=\"https:\/\/glycemic-index.net\/ru\/klubnichnyj-dzhem-s-vysokim-soderzhaniem-sahara\/\">65<\/a><\/td><td><a href=\"https:\/\/glycemic-index.net\/ru\/klubnichnyj-dzhem-s-vysokim-soderzhaniem-sahara\/\">45.5<\/a><\/td><\/tr>\n<tr><td><a href=\"https:\/\/glycemic-index.net\/ru\/klubnichnyj-dzhem-s-nizkim-soderzhaniem-sahara\/\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/glycemic-index.net\/images\/tBcW0FpBTy_small.webp\" alt=\"\u041a\u043b\u0443\u0431\u043d\u0438\u0447\u043d\u044b\u0439 \u0434\u0436\u0435\u043c (\u0441 \u043d\u0438\u0437\u043a\u0438\u043c \u0441\u043e\u0434\u0435\u0440\u0436\u0430\u043d\u0438\u0435\u043c \u0441\u0430\u0445\u0430\u0440\u0430)\" width=\"40\" height=\"40\">\n<\/a><\/td><td><a href=\"https:\/\/glycemic-index.net\/ru\/klubnichnyj-dzhem-s-nizkim-soderzhaniem-sahara\/\">\u041a\u043b\u0443\u0431\u043d\u0438\u0447\u043d\u044b\u0439 \u0434\u0436\u0435\u043c (\u0441 \u043d\u0438\u0437\u043a\u0438\u043c \u0441\u043e\u0434\u0435\u0440\u0436\u0430\u043d\u0438\u0435\u043c \u0441\u0430\u0445\u0430\u0440\u0430)<\/a><\/td><td><a href=\"https:\/\/glycemic-index.net\/ru\/klubnichnyj-dzhem-s-nizkim-soderzhaniem-sahara\/\">51<\/a><\/td><td><a href=\"https:\/\/glycemic-index.net\/ru\/klubnichnyj-dzhem-s-nizkim-soderzhaniem-sahara\/\">31.1<\/a><\/td><\/tr>\n<tr><td><a href=\"https:\/\/glycemic-index.net\/ru\/kokosovyj-sahar\/\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/glycemic-index.net\/images\/yke7maslEy_small.webp\" alt=\"\u041a\u043e\u043a\u043e\u0441\u043e\u0432\u044b\u0439 \u0441\u0430\u0445\u0430\u0440\" width=\"40\" height=\"40\">\n<\/a><\/td><td><a href=\"https:\/\/glycemic-index.net\/ru\/kokosovyj-sahar\/\">\u041a\u043e\u043a\u043e\u0441\u043e\u0432\u044b\u0439 \u0441\u0430\u0445\u0430\u0440<\/a><\/td><td><a href=\"https:\/\/glycemic-index.net\/ru\/kokosovyj-sahar\/\">35<\/a><\/td><td><a href=\"https:\/\/glycemic-index.net\/ru\/kokosovyj-sahar\/\">1.8<\/a><\/td><\/tr>\n<tr><td><a href=\"https:\/\/glycemic-index.net\/ru\/konfeta-shhokoladnaya-s-podslastitelyami\/\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/glycemic-index.net\/images\/ezy1Nn0KGO_small.webp\" alt=\"\u041a\u043e\u043d\u0444\u0435\u0442\u0430, \u0448\u043e\u043a\u043e\u043b\u0430\u0434\u043d\u0430\u044f \u0441 \u043f\u043e\u0434\u0441\u043b\u0430\u0441\u0442\u0438\u0442\u0435\u043b\u044f\u043c\u0438\" width=\"40\" height=\"40\">\n<\/a><\/td><td><a href=\"https:\/\/glycemic-index.net\/ru\/konfeta-shhokoladnaya-s-podslastitelyami\/\">\u041a\u043e\u043d\u0444\u0435\u0442\u0430, \u0448\u043e\u043a\u043e\u043b\u0430\u0434\u043d\u0430\u044f \u0441 \u043f\u043e\u0434\u0441\u043b\u0430\u0441\u0442\u0438\u0442\u0435\u043b\u044f\u043c\u0438<\/a><\/td><td><a href=\"https:\/\/glycemic-index.net\/ru\/konfeta-shhokoladnaya-s-podslastitelyami\/\">23<\/a><\/td><td><a href=\"https:\/\/glycemic-index.net\/ru\/konfeta-shhokoladnaya-s-podslastitelyami\/\">8.2<\/a><\/td><\/tr>\n<tr><td><a href=\"https:\/\/glycemic-index.net\/ru\/kukuruznyj-sirop-temnyj\/\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/glycemic-index.net\/images\/VJzrDCGQgP_small.webp\" alt=\"\u041a\u0443\u043a\u0443\u0440\u0443\u0437\u043d\u044b\u0439 \u0441\u0438\u0440\u043e\u043f (\u0442\u0435\u043c\u043d\u044b\u0439)\" width=\"40\" height=\"40\">\n<\/a><\/td><td><a href=\"https:\/\/glycemic-index.net\/ru\/kukuruznyj-sirop-temnyj\/\">\u041a\u0443\u043a\u0443\u0440\u0443\u0437\u043d\u044b\u0439 \u0441\u0438\u0440\u043e\u043f (\u0442\u0435\u043c\u043d\u044b\u0439)<\/a><\/td><td><a href=\"https:\/\/glycemic-index.net\/ru\/kukuruznyj-sirop-temnyj\/\">115<\/a><\/td><td><a href=\"https:\/\/glycemic-index.net\/ru\/kukuruznyj-sirop-temnyj\/\">89.2<\/a><\/td><\/tr>\n<tr><td><a href=\"https:\/\/glycemic-index.net\/ru\/marmelad-bez-sahara\/\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/glycemic-index.net\/images\/rG5x3tQt9D_small.webp\" alt=\"\u041c\u0430\u0440\u043c\u0435\u043b\u0430\u0434 (\u0431\u0435\u0437 \u0441\u0430\u0445\u0430\u0440\u0430)\" width=\"40\" height=\"40\">\n<\/a><\/td><td><a href=\"https:\/\/glycemic-index.net\/ru\/marmelad-bez-sahara\/\">\u041c\u0430\u0440\u043c\u0435\u043b\u0430\u0434 (\u0431\u0435\u0437 \u0441\u0430\u0445\u0430\u0440\u0430)<\/a><\/td><td><a href=\"https:\/\/glycemic-index.net\/ru\/marmelad-bez-sahara\/\">30<\/a><\/td><td><a href=\"https:\/\/glycemic-index.net\/ru\/marmelad-bez-sahara\/\">22.2<\/a><\/td><\/tr>\n<tr><td><a href=\"https:\/\/glycemic-index.net\/ru\/marmelad-s-saharom\/\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/glycemic-index.net\/images\/1IMqUlEzmM_small.webp\" alt=\"\u041c\u0430\u0440\u043c\u0435\u043b\u0430\u0434 \u0441 \u0441\u0430\u0445\u0430\u0440\u043e\u043c\" width=\"40\" height=\"40\">\n<\/a><\/td><td><a href=\"https:\/\/glycemic-index.net\/ru\/marmelad-s-saharom\/\">\u041c\u0430\u0440\u043c\u0435\u043b\u0430\u0434 \u0441 \u0441\u0430\u0445\u0430\u0440\u043e\u043c<\/a><\/td><td><a href=\"https:\/\/glycemic-index.net\/ru\/marmelad-s-saharom\/\">65<\/a><\/td><td><a href=\"https:\/\/glycemic-index.net\/ru\/marmelad-s-saharom\/\">49.8<\/a><\/td><\/tr>\n<tr><td><a href=\"https:\/\/glycemic-index.net\/ru\/med\/\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/glycemic-index.net\/images\/RMDApm86k2_small.webp\" alt=\"\u041c\u0435\u0434\" width=\"40\" height=\"40\">\n<\/a><\/td><td><a href=\"https:\/\/glycemic-index.net\/ru\/med\/\">\u041c\u0435\u0434<\/a><\/td><td><a href=\"https:\/\/glycemic-index.net\/ru\/med\/\">60<\/a><\/td><td><a href=\"https:\/\/glycemic-index.net\/ru\/med\/\">45.8<\/a><\/td><\/tr>\n<tr><td><a href=\"https:\/\/glycemic-index.net\/ru\/melassa\/\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/glycemic-index.net\/images\/3Y2IIYAa2A_small.webp\" alt=\"\u041c\u0435\u043b\u0430\u0441\u0441\u0430\" width=\"40\" height=\"40\">\n<\/a><\/td><td><a href=\"https:\/\/glycemic-index.net\/ru\/melassa\/\">\u041c\u0435\u043b\u0430\u0441\u0441\u0430<\/a><\/td><td><a href=\"https:\/\/glycemic-index.net\/ru\/melassa\/\">70<\/a><\/td><td><a href=\"https:\/\/glycemic-index.net\/ru\/melassa\/\">52.5<\/a><\/td><\/tr>\n<tr><td><a href=\"https:\/\/glycemic-index.net\/ru\/mindalnaya-pasta-bez-sahara\/\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/glycemic-index.net\/images\/LzvegOXf0K_small.webp\" alt=\"\u041c\u0438\u043d\u0434\u0430\u043b\u044c\u043d\u0430\u044f \u043f\u0430\u0441\u0442\u0430 (\u0431\u0435\u0437 \u0441\u0430\u0445\u0430\u0440\u0430)\" width=\"40\" height=\"40\">\n<\/a><\/td><td><a href=\"https:\/\/glycemic-index.net\/ru\/mindalnaya-pasta-bez-sahara\/\">\u041c\u0438\u043d\u0434\u0430\u043b\u044c\u043d\u0430\u044f \u043f\u0430\u0441\u0442\u0430 (\u0431\u0435\u0437 \u0441\u0430\u0445\u0430\u0440\u0430)<\/a><\/td><td><a href=\"https:\/\/glycemic-index.net\/ru\/mindalnaya-pasta-bez-sahara\/\">35<\/a><\/td><td><a href=\"https:\/\/glycemic-index.net\/ru\/mindalnaya-pasta-bez-sahara\/\">15.1<\/a><\/td><\/tr>\n<tr><td><a href=\"https:\/\/glycemic-index.net\/ru\/moloko-sgushhchenoe-s-saharom\/\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/glycemic-index.net\/images\/ibu51LJqP8_small.webp\" alt=\"\u041c\u043e\u043b\u043e\u043a\u043e \u0441\u0433\u0443\u0449\u0435\u043d\u043e\u0435 \u0441 \u0441\u0430\u0445\u0430\u0440\u043e\u043c\" width=\"40\" height=\"40\">\n<\/a><\/td><td><a href=\"https:\/\/glycemic-index.net\/ru\/moloko-sgushhchenoe-s-saharom\/\">\u041c\u043e\u043b\u043e\u043a\u043e \u0441\u0433\u0443\u0449\u0435\u043d\u043e\u0435 \u0441 \u0441\u0430\u0445\u0430\u0440\u043e\u043c<\/a><\/td><td><a href=\"https:\/\/glycemic-index.net\/ru\/moloko-sgushhchenoe-s-saharom\/\">80<\/a><\/td><td><a href=\"https:\/\/glycemic-index.net\/ru\/moloko-sgushhchenoe-s-saharom\/\">6.8<\/a><\/td><\/tr>\n<tr><td><a href=\"https:\/\/glycemic-index.net\/ru\/molochnyj-shhokolad\/\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/glycemic-index.net\/images\/DH95J29Bn2_small.webp\" alt=\"\u041c\u043e\u043b\u043e\u0447\u043d\u044b\u0439 \u0448\u043e\u043a\u043e\u043b\u0430\u0434\" width=\"40\" height=\"40\">\n<\/a><\/td><td><a href=\"https:\/\/glycemic-index.net\/ru\/molochnyj-shhokolad\/\">\u041c\u043e\u043b\u043e\u0447\u043d\u044b\u0439 \u0448\u043e\u043a\u043e\u043b\u0430\u0434<\/a><\/td><td><a href=\"https:\/\/glycemic-index.net\/ru\/molochnyj-shhokolad\/\">49<\/a><\/td><td><a href=\"https:\/\/glycemic-index.net\/ru\/molochnyj-shhokolad\/\">28.9<\/a><\/td><\/tr>\n<tr><td><a href=\"https:\/\/glycemic-index.net\/ru\/patoka\/\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/glycemic-index.net\/images\/Buo1liHtxx_small.webp\" alt=\"\u041f\u0430\u0442\u043e\u043a\u0430\" width=\"40\" height=\"40\">\n<\/a><\/td><td><a href=\"https:\/\/glycemic-index.net\/ru\/patoka\/\">\u041f\u0430\u0442\u043e\u043a\u0430<\/a><\/td><td><a href=\"https:\/\/glycemic-index.net\/ru\/patoka\/\">70<\/a><\/td><td><a href=\"https:\/\/glycemic-index.net\/ru\/patoka\/\">54.8<\/a><\/td><\/tr>\n<tr><td><a href=\"https:\/\/glycemic-index.net\/ru\/plitka-shhokolada-s-saharom\/\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/glycemic-index.net\/images\/wthslYkU89_small.webp\" alt=\"\u041f\u043b\u0438\u0442\u043a\u0430 \u0448\u043e\u043a\u043e\u043b\u0430\u0434\u0430 (\u0441 \u0441\u0430\u0445\u0430\u0440\u043e\u043c)\" width=\"40\" height=\"40\">\n<\/a><\/td><td><a href=\"https:\/\/glycemic-index.net\/ru\/plitka-shhokolada-s-saharom\/\">\u041f\u043b\u0438\u0442\u043a\u0430 \u0448\u043e\u043a\u043e\u043b\u0430\u0434\u0430 (\u0441 \u0441\u0430\u0445\u0430\u0440\u043e\u043c)<\/a><\/td><td><a href=\"https:\/\/glycemic-index.net\/ru\/plitka-shhokolada-s-saharom\/\">70<\/a><\/td><td><a href=\"https:\/\/glycemic-index.net\/ru\/plitka-shhokolada-s-saharom\/\">38.1<\/a><\/td><\/tr>\n<tr><td><a href=\"https:\/\/glycemic-index.net\/ru\/ris-vozdushhnyj-analog-popkorna\/\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/glycemic-index.net\/images\/F6WYOqPxes_small.webp\" alt=\"\u0420\u0438\u0441 \u0432\u043e\u0437\u0434\u0443\u0448\u043d\u044b\u0439 (\u0430\u043d\u0430\u043b\u043e\u0433 \u043f\u043e\u043f\u043a\u043e\u0440\u043d\u0430)\" width=\"40\" height=\"40\">\n<\/a><\/td><td><a href=\"https:\/\/glycemic-index.net\/ru\/ris-vozdushhnyj-analog-popkorna\/\">\u0420\u0438\u0441 \u0432\u043e\u0437\u0434\u0443\u0448\u043d\u044b\u0439 (\u0430\u043d\u0430\u043b\u043e\u0433 \u043f\u043e\u043f\u043a\u043e\u0440\u043d\u0430)<\/a><\/td><td><a href=\"https:\/\/glycemic-index.net\/ru\/ris-vozdushhnyj-analog-popkorna\/\">85<\/a><\/td><td><a href=\"https:\/\/glycemic-index.net\/ru\/ris-vozdushhnyj-analog-popkorna\/\">76.3<\/a><\/td><\/tr>\n<tr><td><a href=\"https:\/\/glycemic-index.net\/ru\/sahar\/\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/glycemic-index.net\/images\/yYvB4vnIl4_small.webp\" alt=\"\u0421\u0430\u0445\u0430\u0440\" width=\"40\" height=\"40\">\n<\/a><\/td><td><a href=\"https:\/\/glycemic-index.net\/ru\/sahar\/\">\u0421\u0430\u0445\u0430\u0440<\/a><\/td><td><a href=\"https:\/\/glycemic-index.net\/ru\/sahar\/\">58<\/a><\/td><td><a href=\"https:\/\/glycemic-index.net\/ru\/sahar\/\">58.0<\/a><\/td><\/tr>\n<tr><td><a href=\"https:\/\/glycemic-index.net\/ru\/sahar-korichnevyj\/\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/glycemic-index.net\/images\/c2cnuHldAk_small.webp\" alt=\"\u0421\u0430\u0445\u0430\u0440 \u043a\u043e\u0440\u0438\u0447\u043d\u0435\u0432\u044b\u0439\" width=\"40\" height=\"40\">\n<\/a><\/td><td><a href=\"https:\/\/glycemic-index.net\/ru\/sahar-korichnevyj\/\">\u0421\u0430\u0445\u0430\u0440 \u043a\u043e\u0440\u0438\u0447\u043d\u0435\u0432\u044b\u0439<\/a><\/td><td><a href=\"https:\/\/glycemic-index.net\/ru\/sahar-korichnevyj\/\">70<\/a><\/td><td><a href=\"https:\/\/glycemic-index.net\/ru\/sahar-korichnevyj\/\">68.6<\/a><\/td><\/tr>\n<tr><td><a href=\"https:\/\/glycemic-index.net\/ru\/sgushhchennoe-moloko\/\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/glycemic-index.net\/images\/DuBlOhOvH0_small.webp\" alt=\"\u0421\u0433\u0443\u0449\u0435\u043d\u043d\u043e\u0435 \u043c\u043e\u043b\u043e\u043a\u043e\" width=\"40\" height=\"40\">\n<\/a><\/td><td><a href=\"https:\/\/glycemic-index.net\/ru\/sgushhchennoe-moloko\/\">\u0421\u0433\u0443\u0449\u0435\u043d\u043d\u043e\u0435 \u043c\u043e\u043b\u043e\u043a\u043e<\/a><\/td><td><a href=\"https:\/\/glycemic-index.net\/ru\/sgushhchennoe-moloko\/\">61<\/a><\/td><td><a href=\"https:\/\/glycemic-index.net\/ru\/sgushhchennoe-moloko\/\">32.9<\/a><\/td><\/tr>\n<tr><td><a href=\"https:\/\/glycemic-index.net\/ru\/sirop-glyukozy\/\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/glycemic-index.net\/images\/Mz5hRjqt43_small.webp\" alt=\"\u0421\u0438\u0440\u043e\u043f \u0433\u043b\u044e\u043a\u043e\u0437\u044b\" width=\"40\" height=\"40\">\n<\/a><\/td><td><a href=\"https:\/\/glycemic-index.net\/ru\/sirop-glyukozy\/\">\u0421\u0438\u0440\u043e\u043f \u0433\u043b\u044e\u043a\u043e\u0437\u044b<\/a><\/td><td><a href=\"https:\/\/glycemic-index.net\/ru\/sirop-glyukozy\/\">100<\/a><\/td><td><a href=\"https:\/\/glycemic-index.net\/ru\/sirop-glyukozy\/\">70.5<\/a><\/td><\/tr>\n<tr><td><a href=\"https:\/\/glycemic-index.net\/ru\/sirop-klenovyj\/\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/glycemic-index.net\/images\/hx1NpTnj1I_small.webp\" alt=\"\u0421\u0438\u0440\u043e\u043f \u043a\u043b\u0435\u043d\u043e\u0432\u044b\u0439\" width=\"40\" height=\"40\">\n<\/a><\/td><td><a href=\"https:\/\/glycemic-index.net\/ru\/sirop-klenovyj\/\">\u0421\u0438\u0440\u043e\u043f \u043a\u043b\u0435\u043d\u043e\u0432\u044b\u0439<\/a><\/td><td><a href=\"https:\/\/glycemic-index.net\/ru\/sirop-klenovyj\/\">65<\/a><\/td><td><a href=\"https:\/\/glycemic-index.net\/ru\/sirop-klenovyj\/\">43.5<\/a><\/td><\/tr>\n<tr><td><a href=\"https:\/\/glycemic-index.net\/ru\/sirop-kukuruznyj-\/\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/glycemic-index.net\/images\/6yz2XiA8zX_small.webp\" alt=\"\u0421\u0438\u0440\u043e\u043f \u043a\u0443\u043a\u0443\u0440\u0443\u0437\u043d\u044b\u0439 \" width=\"40\" height=\"40\">\n<\/a><\/td><td><a href=\"https:\/\/glycemic-index.net\/ru\/sirop-kukuruznyj-\/\">\u0421\u0438\u0440\u043e\u043f \u043a\u0443\u043a\u0443\u0440\u0443\u0437\u043d\u044b\u0439 <\/a><\/td><td><a href=\"https:\/\/glycemic-index.net\/ru\/sirop-kukuruznyj-\/\">15<\/a><\/td><td><a href=\"https:\/\/glycemic-index.net\/ru\/sirop-kukuruznyj-\/\">11.7<\/a><\/td><\/tr>\n<tr><td><a href=\"https:\/\/glycemic-index.net\/ru\/sirop-pshhenichnyj\/\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/glycemic-index.net\/images\/fA7MrEbvvU_small.webp\" alt=\"\u0421\u0438\u0440\u043e\u043f \u043f\u0448\u0435\u043d\u0438\u0447\u043d\u044b\u0439\" width=\"40\" height=\"40\">\n<\/a><\/td><td><a href=\"https:\/\/glycemic-index.net\/ru\/sirop-pshhenichnyj\/\">\u0421\u0438\u0440\u043e\u043f \u043f\u0448\u0435\u043d\u0438\u0447\u043d\u044b\u0439<\/a><\/td><td><a href=\"https:\/\/glycemic-index.net\/ru\/sirop-pshhenichnyj\/\">100<\/a><\/td><td><a href=\"https:\/\/glycemic-index.net\/ru\/sirop-pshhenichnyj\/\">78.0<\/a><\/td><\/tr>\n<tr><td><a href=\"https:\/\/glycemic-index.net\/ru\/sirop-risovyj\/\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/glycemic-index.net\/images\/jS5TN2lXTh_small.webp\" alt=\"\u0421\u0438\u0440\u043e\u043f \u0440\u0438\u0441\u043e\u0432\u044b\u0439\" width=\"40\" height=\"40\">\n<\/a><\/td><td><a href=\"https:\/\/glycemic-index.net\/ru\/sirop-risovyj\/\">\u0421\u0438\u0440\u043e\u043f \u0440\u0438\u0441\u043e\u0432\u044b\u0439<\/a><\/td><td><a href=\"https:\/\/glycemic-index.net\/ru\/sirop-risovyj\/\">100<\/a><\/td><td><a href=\"https:\/\/glycemic-index.net\/ru\/sirop-risovyj\/\">77.0<\/a><\/td><\/tr>\n<tr><td><a href=\"https:\/\/glycemic-index.net\/ru\/sirop-cikoriya\/\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/glycemic-index.net\/images\/tX5XQYK8of_small.webp\" alt=\"\u0421\u0438\u0440\u043e\u043f \u0446\u0438\u043a\u043e\u0440\u0438\u044f\" width=\"40\" height=\"40\">\n<\/a><\/td><td><a href=\"https:\/\/glycemic-index.net\/ru\/sirop-cikoriya\/\">\u0421\u0438\u0440\u043e\u043f \u0446\u0438\u043a\u043e\u0440\u0438\u044f<\/a><\/td><td><a href=\"https:\/\/glycemic-index.net\/ru\/sirop-cikoriya\/\">55<\/a><\/td><td><a href=\"https:\/\/glycemic-index.net\/ru\/sirop-cikoriya\/\">5.2<\/a><\/td><\/tr>\n<tr><td><a href=\"https:\/\/glycemic-index.net\/ru\/sorbet-bez-sahara\/\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/glycemic-index.net\/images\/9PeKbAXPB4_small.webp\" alt=\"\u0421\u043e\u0440\u0431\u0435\u0442 (\u0431\u0435\u0437 \u0441\u0430\u0445\u0430\u0440\u0430)\" width=\"40\" height=\"40\">\n<\/a><\/td><td><a href=\"https:\/\/glycemic-index.net\/ru\/sorbet-bez-sahara\/\">\u0421\u043e\u0440\u0431\u0435\u0442 (\u0431\u0435\u0437 \u0441\u0430\u0445\u0430\u0440\u0430)<\/a><\/td><td><a href=\"https:\/\/glycemic-index.net\/ru\/sorbet-bez-sahara\/\">40<\/a><\/td><td><a href=\"https:\/\/glycemic-index.net\/ru\/sorbet-bez-sahara\/\">4.8<\/a><\/td><\/tr>\n<tr><td><a href=\"https:\/\/glycemic-index.net\/ru\/sorbet-s-saharom\/\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/glycemic-index.net\/images\/HQd44fM1XC_small.webp\" alt=\"\u0421\u043e\u0440\u0431\u0435\u0442 (\u0441 \u0441\u0430\u0445\u0430\u0440\u043e\u043c)\" width=\"40\" height=\"40\">\n<\/a><\/td><td><a href=\"https:\/\/glycemic-index.net\/ru\/sorbet-s-saharom\/\">\u0421\u043e\u0440\u0431\u0435\u0442 (\u0441 \u0441\u0430\u0445\u0430\u0440\u043e\u043c)<\/a><\/td><td><a href=\"https:\/\/glycemic-index.net\/ru\/sorbet-s-saharom\/\">65<\/a><\/td><td><a href=\"https:\/\/glycemic-index.net\/ru\/sorbet-s-saharom\/\">17.9<\/a><\/td><\/tr>\n<tr><td><a href=\"https:\/\/glycemic-index.net\/ru\/steviya\/\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/glycemic-index.net\/images\/hJsBIrRB8x_small.webp\" alt=\"\u0421\u0442\u0435\u0432\u0438\u044f\" width=\"40\" height=\"40\">\n<\/a><\/td><td><a href=\"https:\/\/glycemic-index.net\/ru\/steviya\/\">\u0421\u0442\u0435\u0432\u0438\u044f<\/a><\/td><td><a href=\"https:\/\/glycemic-index.net\/ru\/steviya\/\">0<\/a><\/td><td><a href=\"https:\/\/glycemic-index.net\/ru\/steviya\/\">0.0<\/a><\/td><\/tr>\n<tr><td><a href=\"https:\/\/glycemic-index.net\/ru\/fruktovyj-batonchik-klubnichnyj\/\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/glycemic-index.net\/images\/1xUDpRImuE_small.webp\" alt=\"\u0424\u0440\u0443\u043a\u0442\u043e\u0432\u044b\u0439 \u0431\u0430\u0442\u043e\u043d\u0447\u0438\u043a (\u043a\u043b\u0443\u0431\u043d\u0438\u0447\u043d\u044b\u0439)\" width=\"40\" height=\"40\">\n<\/a><\/td><td><a href=\"https:\/\/glycemic-index.net\/ru\/fruktovyj-batonchik-klubnichnyj\/\">\u0424\u0440\u0443\u043a\u0442\u043e\u0432\u044b\u0439 \u0431\u0430\u0442\u043e\u043d\u0447\u0438\u043a (\u043a\u043b\u0443\u0431\u043d\u0438\u0447\u043d\u044b\u0439)<\/a><\/td><td><a href=\"https:\/\/glycemic-index.net\/ru\/fruktovyj-batonchik-klubnichnyj\/\">90<\/a><\/td><td><a href=\"https:\/\/glycemic-index.net\/ru\/fruktovyj-batonchik-klubnichnyj\/\">60.8<\/a><\/td><\/tr>\n<tr><td><a href=\"https:\/\/glycemic-index.net\/ru\/fruktoza\/\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/glycemic-index.net\/images\/CuJcPbSvDE_small.webp\" alt=\"\u0424\u0440\u0443\u043a\u0442\u043e\u0437\u0430\" width=\"40\" height=\"40\">\n<\/a><\/td><td><a href=\"https:\/\/glycemic-index.net\/ru\/fruktoza\/\">\u0424\u0440\u0443\u043a\u0442\u043e\u0437\u0430<\/a><\/td><td><a href=\"https:\/\/glycemic-index.net\/ru\/fruktoza\/\">20<\/a><\/td><td><a href=\"https:\/\/glycemic-index.net\/ru\/fruktoza\/\">20.0<\/a><\/td><\/tr>\n<tr><td><a href=\"https:\/\/glycemic-index.net\/ru\/chernyj-shhokolad-s-85-soderzhaniem-kakao\/\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/glycemic-index.net\/images\/jN3gGbLdow_small.webp\" alt=\"\u0427\u0435\u0440\u043d\u044b\u0439 \u0448\u043e\u043a\u043e\u043b\u0430\u0434 (\u0441 85% \u0441\u043e\u0434\u0435\u0440\u0436\u0430\u043d\u0438\u0435\u043c \u043a\u0430\u043a\u0430\u043e)\" width=\"40\" height=\"40\">\n<\/a><\/td><td><a href=\"https:\/\/glycemic-index.net\/ru\/chernyj-shhokolad-s-85-soderzhaniem-kakao\/\">\u0427\u0435\u0440\u043d\u044b\u0439 \u0448\u043e\u043a\u043e\u043b\u0430\u0434 (\u0441 85% \u0441\u043e\u0434\u0435\u0440\u0436\u0430\u043d\u0438\u0435\u043c \u043a\u0430\u043a\u0430\u043e)<\/a><\/td><td><a href=\"https:\/\/glycemic-index.net\/ru\/chernyj-shhokolad-s-85-soderzhaniem-kakao\/\">20<\/a><\/td><td><a href=\"https:\/\/glycemic-index.net\/ru\/chernyj-shhokolad-s-85-soderzhaniem-kakao\/\">9.6<\/a><\/td><\/tr>\n<tr><td><a href=\"https:\/\/glycemic-index.net\/ru\/shherbet\/\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/glycemic-index.net\/images\/iiJFUlsp2Q_small.webp\" alt=\"\u0428\u0435\u0440\u0431\u0435\u0442\" width=\"40\" height=\"40\">\n<\/a><\/td><td><a href=\"https:\/\/glycemic-index.net\/ru\/shherbet\/\">\u0428\u0435\u0440\u0431\u0435\u0442<\/a><\/td><td><a href=\"https:\/\/glycemic-index.net\/ru\/shherbet\/\">65<\/a><\/td><td><a href=\"https:\/\/glycemic-index.net\/ru\/shherbet\/\">52.5<\/a><\/td><\/tr>\n<tr><td><a href=\"https:\/\/glycemic-index.net\/ru\/shhokolad\/\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/glycemic-index.net\/images\/NKiCThyGNc_small.webp\" alt=\"\u0428\u043e\u043a\u043e\u043b\u0430\u0434\" width=\"40\" height=\"40\">\n<\/a><\/td><td><a href=\"https:\/\/glycemic-index.net\/ru\/shhokolad\/\">\u0428\u043e\u043a\u043e\u043b\u0430\u0434<\/a><\/td><td><a href=\"https:\/\/glycemic-index.net\/ru\/shhokolad\/\">49<\/a><\/td><td><a href=\"https:\/\/glycemic-index.net\/ru\/shhokolad\/\">29.9<\/a><\/td><\/tr>\n<tr><td><a href=\"https:\/\/glycemic-index.net\/ru\/shhokolad-70-kakao\/\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/glycemic-index.net\/images\/XmneFBrry6_small.webp\" alt=\"\u0428\u043e\u043a\u043e\u043b\u0430\u0434 (+70% \u043a\u0430\u043a\u0430\u043e)\" width=\"40\" height=\"40\">\n<\/a><\/td><td><a href=\"https:\/\/glycemic-index.net\/ru\/shhokolad-70-kakao\/\">\u0428\u043e\u043a\u043e\u043b\u0430\u0434 (+70% \u043a\u0430\u043a\u0430\u043e)<\/a><\/td><td><a href=\"https:\/\/glycemic-index.net\/ru\/shhokolad-70-kakao\/\">25<\/a><\/td><td><a href=\"https:\/\/glycemic-index.net\/ru\/shhokolad-70-kakao\/\">9.0<\/a><\/td><\/tr>\n<tr><td><a href=\"https:\/\/glycemic-index.net\/ru\/shhokolad-temnyj\/\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/glycemic-index.net\/images\/iISrbxAGPy_small.webp\" alt=\"\u0428\u043e\u043a\u043e\u043b\u0430\u0434, \u0442\u0435\u043c\u043d\u044b\u0439\" width=\"40\" height=\"40\">\n<\/a><\/td><td><a href=\"https:\/\/glycemic-index.net\/ru\/shhokolad-temnyj\/\">\u0428\u043e\u043a\u043e\u043b\u0430\u0434, \u0442\u0435\u043c\u043d\u044b\u0439<\/a><\/td><td><a href=\"https:\/\/glycemic-index.net\/ru\/shhokolad-temnyj\/\">23<\/a><\/td><td><a href=\"https:\/\/glycemic-index.net\/ru\/shhokolad-temnyj\/\">13.8<\/a><\/td><\/tr>\n<tr><td><a href=\"https:\/\/glycemic-index.net\/ru\/shhokoladnyj-poroshhok-s-saharom\/\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/glycemic-index.net\/images\/DLoSAjk5jT_small.webp\" alt=\"\u0428\u043e\u043a\u043e\u043b\u0430\u0434\u043d\u044b\u0439 \u043f\u043e\u0440\u043e\u0448\u043e\u043a \u0441 \u0441\u0430\u0445\u0430\u0440\u043e\u043c\" width=\"40\" height=\"40\">\n<\/a><\/td><td><a href=\"https:\/\/glycemic-index.net\/ru\/shhokoladnyj-poroshhok-s-saharom\/\">\u0428\u043e\u043a\u043e\u043b\u0430\u0434\u043d\u044b\u0439 \u043f\u043e\u0440\u043e\u0448\u043e\u043a \u0441 \u0441\u0430\u0445\u0430\u0440\u043e\u043c<\/a><\/td><td><a href=\"https:\/\/glycemic-index.net\/ru\/shhokoladnyj-poroshhok-s-saharom\/\">60<\/a><\/td><td><a href=\"https:\/\/glycemic-index.net\/ru\/shhokoladnyj-poroshhok-s-saharom\/\">19.1<\/a><\/td><\/tr>\n<tr><td><a href=\"https:\/\/glycemic-index.net\/ru\/shhcherbet\/\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/glycemic-index.net\/images\/BJfQ50U8j0_small.webp\" alt=\"\u0429\u0435\u0440\u0431\u0435\u0442\" width=\"40\" height=\"40\">\n<\/a><\/td><td><a href=\"https:\/\/glycemic-index.net\/ru\/shhcherbet\/\">\u0429\u0435\u0440\u0431\u0435\u0442<\/a><\/td><td><a href=\"https:\/\/glycemic-index.net\/ru\/shhcherbet\/\">50<\/a><\/td><td><a href=\"https:\/\/glycemic-index.net\/ru\/shhcherbet\/\">27.6<\/a><\/td><\/tr>\n<\/table>\n","protected":false},"excerpt":{"rendered":"<p>\u0421\u043b\u0430\u0434\u043e\u0441\u0442\u0438 \u043b\u044e\u0431\u044f\u0442 \u043b\u044e\u0434\u0438 \u0432\u0441\u0435\u0445 \u0432\u043e\u0437\u0440\u0430\u0441\u0442\u043d\u044b\u0445 \u0433\u0440\u0443\u043f\u043f. \u041e\u0434\u043d\u0430\u043a\u043e \u0443\u043f\u043e\u0442\u0440\u0435\u0431\u043b\u0435\u043d\u0438\u0435 \u0441\u043b\u0438\u0448\u043a\u043e\u043c \u0431\u043e\u043b\u044c\u0448\u043e\u0433\u043e \u043a\u043e\u043b\u0438\u0447\u0435\u0441\u0442\u0432\u0430 \u0441\u043b\u0430\u0434\u043e\u0441\u0442\u0435\u0439 \u043c\u043e\u0436\u0435\u0442 \u043d\u0435\u0433\u0430\u0442\u0438\u0432\u043d\u043e \u0441\u043a\u0430\u0437\u0430\u0442\u044c\u0441\u044f \u043d\u0430 \u0432\u0430\u0448\u0435\u043c \u0437\u0434\u043e\u0440\u043e\u0432\u044c\u0435 \u0438\u0437-\u0437\u0430 \u0432\u044b\u0441\u043e\u043a\u043e\u0433\u043e \u0441\u043e\u0434\u0435\u0440\u0436\u0430\u043d\u0438\u044f \u0432 \u043d\u0438\u0445 \u0441\u0430\u0445\u0430\u0440\u0430. \u0427\u0442\u043e\u0431\u044b \u0443\u0431\u0435\u0434\u0438\u0442\u044c\u0441\u044f, \u0447\u0442\u043e \u0432\u044b \u043d\u0435 \u043f\u0440\u0435\u0432\u044b\u0448\u0430\u0435\u0442\u0435 \u0440\u0435\u043a\u043e\u043c\u0435\u043d\u0434\u0443\u0435\u043c\u0443\u044e \u0441\u0443\u0442\u043e\u0447\u043d\u0443\u044e \u043d\u043e\u0440\u043c\u0443 \u043f\u043e\u0442\u0440\u0435\u0431\u043b\u0435\u043d\u0438\u044f \u0441\u0430\u0445\u0430\u0440\u0430 \u0438 \u043f\u043e-\u043f\u0440\u0435\u0436\u043d\u0435\u043c\u0443 \u0432\u0440\u0435\u043c\u044f \u043e\u0442 \u0432\u0440\u0435\u043c\u0435\u043d\u0438 \u043d\u0430\u0441\u043b\u0430\u0436\u0434\u0430\u0435\u0442\u0435\u0441\u044c \u043b\u0430\u043a\u043e\u043c\u0441\u0442\u0432\u043e\u043c, \u0432\u0430\u0436\u043d\u043e \u0437\u043d\u0430\u0442\u044c \u0433\u043b\u0438\u043a\u0435\u043c\u0438\u0447\u0435\u0441\u043a\u0438\u0439 \u0438\u043d\u0434\u0435\u043a\u0441 \u0441\u043b\u0430\u0434\u043a\u043e\u0433\u043e. \u041e\u0446\u0435\u043d\u043a\u0430 \u0413\u0418, \u043f\u0440\u0438\u0441\u0432\u043e\u0435\u043d\u043d\u0430\u044f \u043a\u0430\u0436\u0434\u043e\u043c\u0443 \u0442\u0438\u043f\u0443 \u043f\u0438\u0449\u0438, \u043f\u043e\u043a\u0430\u0437\u044b\u0432\u0430\u0435\u0442, \u043d\u0430\u0441\u043a\u043e\u043b\u044c\u043a\u043e &hellip;<\/p>\n<p class=\"read-more\"> <a class=\"\" href=\"https:\/\/glycemic-index.net\/ru\/glikemicheskii-indeks-sladkogo\/\"> <span class=\"screen-reader-text\">\u0413\u043b\u0438\u043a\u0435\u043c\u0438\u0447\u0435\u0441\u043a\u0438\u0439 \u0418\u043d\u0434\u0435\u043a\u0441 \u0421\u043b\u0430\u0434\u043a\u043e\u0433\u043e<\/span> Read More &raquo;<\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"site-sidebar-layout":"default","site-content-layout":"default","ast-global-header-display":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"","ast-breadcrumbs-content":"","ast-featured-img":"","footer-sml-layout":"","theme-transparent-header-meta":"default","adv-header-id-meta":"","stick-header-meta":"","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","footnotes":""},"class_list":["post-3017","page","type-page","status-publish","hentry"],"_links":{"self":[{"href":"https:\/\/glycemic-index.net\/ru\/wp-json\/wp\/v2\/pages\/3017","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/glycemic-index.net\/ru\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/glycemic-index.net\/ru\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/glycemic-index.net\/ru\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/glycemic-index.net\/ru\/wp-json\/wp\/v2\/comments?post=3017"}],"version-history":[{"count":4,"href":"https:\/\/glycemic-index.net\/ru\/wp-json\/wp\/v2\/pages\/3017\/revisions"}],"predecessor-version":[{"id":4566,"href":"https:\/\/glycemic-index.net\/ru\/wp-json\/wp\/v2\/pages\/3017\/revisions\/4566"}],"wp:attachment":[{"href":"https:\/\/glycemic-index.net\/ru\/wp-json\/wp\/v2\/media?parent=3017"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}