{"id":3454,"date":"2023-01-28T14:36:10","date_gmt":"2023-01-28T14:36:10","guid":{"rendered":"https:\/\/glycemic-index.net\/ru\/masliny-chernye\/"},"modified":"2023-04-05T15:53:37","modified_gmt":"2023-04-05T15:53:37","slug":"masliny-chernye","status":"publish","type":"post","link":"https:\/\/glycemic-index.net\/ru\/masliny-chernye\/","title":{"rendered":"\u041c\u0430\u0441\u043b\u0438\u043d\u044b \u0447\u0435\u0440\u043d\u044b\u0435"},"content":{"rendered":"\n<p style=\"text-align:center;\"><img decoding=\"async\" src=\"https:\/\/glycemic-index.net\/images\/gw0lY0Y3hx.webp\" alt=\"\u041c\u0430\u0441\u043b\u0438\u043d\u044b \u0447\u0435\u0440\u043d\u044b\u0435\" width=\"350px\" height=\"350px\"\/><\/p>\n\n<table style=\"width:100%\"> \n<tr>\n<td style=\"font-weight:bold; font-size:16px\">\u041d\u0430\u0437\u0432\u0430\u043d\u0438\u0435<\/td> \n<td style=\"font-weight:bold;font-size:16px; text-align:center; max-width:100px\">\u0417\u043d\u0430\u0447\u0435\u043d\u0438\u0435<\/td> \n<td style=\"font-weight:bold;font-size:16px; text-align:center; max-width:100px\">\u0423\u0440\u043e\u0432\u0435\u043d\u044c<\/td> \n<\/tr>\n<tr>\n<td style=\"font-size:14px\">\u0413\u043b\u0438\u043a\u0435\u043c\u0438\u0447\u0435\u0441\u043a\u0438\u0439 \u0438\u043d\u0434\u0435\u043a\u0441<\/td> \n<td style=\"font-size:14px; text-align:center; max-width:100px\">15.0<\/td> \n<td style=\"font-size:14px; text-align:center; max-width:100px\"><div style=\"background-color: green; border-radius: 50%; width: 25px; height: 25px; margin: auto\"><\/div><\/td> \n<\/tr>\n<tr>\n<td style=\"font-size:14px\">\u0413\u043b\u0438\u043a\u0435\u043c\u0438\u0447\u0435\u0441\u043a\u0430\u044f \u043d\u0430\u0433\u0440\u0443\u0437\u043a\u0430<\/td> \n<td style=\"font-size:14px; text-align:center; max-width:100px\">4.8<\/td> \n<td style=\"font-size:14px; text-align:center; max-width:100px\"><div style=\"background-color: green; border-radius: 50%; width: 25px; height: 25px; margin: auto\"><\/div><\/td> \n<\/tr>\n<\/table>\n<p><a href=\"https:\/\/glycemic-index.net\/ru\/glikemicheskii-indeks-produktov\/\">\u0413\u043b\u0438\u043a\u0435\u043c\u0438\u0447\u0435\u0441\u043a\u0438\u0439 \u0438\u043d\u0434\u0435\u043a\u0441 (\u0413\u0418)<\/a> \u043c\u0430\u0441\u043b\u0438\u043d\u044b \u0447\u0435\u0440\u043d\u044b\u0435 \u0440\u0430\u0432\u0435\u043d 15.0, \u0447\u0442\u043e \u044f\u0432\u043b\u044f\u0435\u0442\u0441\u044f \u043d\u0438\u0437\u043a\u0438\u043c \u0413\u0418. <a href=\"https:\/\/glycemic-index.net\/ru\/glikemicheskaia-nagruzka\/\">\u0413\u043b\u0438\u043a\u0435\u043c\u0438\u0447\u0435\u0441\u043a\u0430\u044f \u043d\u0430\u0433\u0440\u0443\u0437\u043a\u0430 (\u0413\u041d)<\/a> \u043c\u0430\u0441\u043b\u0438\u043d\u044b \u0447\u0435\u0440\u043d\u044b\u0435 \u0440\u0430\u0432\u043d\u0430 4.8, \u0447\u0442\u043e \u044f\u0432\u043b\u044f\u0435\u0442\u0441\u044f \u043d\u0438\u0437\u043a\u043e\u0439 \u0413\u041d.<\/p>\n<hr class=\"wp-block-separator has-alpha-channel-opacity\"\/>\n<table style=\"width:100%\"> \n<tr>\n<td colspan=\"2\" style=\"font-weight:bold; font-size:20px; text-align:center\">\u041f\u0438\u0449\u0435\u0432\u0430\u044f \u0446\u0435\u043d\u043d\u043e\u0441\u0442\u044c<\/td>\n<\/tr>\n<tr>\n<td style=\"font-size:14px\">\u041a\u0430\u043b\u043e\u0440\u0438\u0439\u043d\u043e\u0441\u0442\u044c (\u043a\u043a\u0430\u043b)<\/td> \n<td style=\"font-size:14px; text-align:center; width:70px\">361.0<\/td> \n<\/tr>\n<tr>\n<td style=\"font-size:14px\">\u0423\u0433\u043b\u0435\u0432\u043e\u0434\u044b (\u0433)<\/td> \n<td style=\"font-size:14px; text-align:center; width:70px\">32.0<\/td> \n<\/tr>\n<tr>\n<td style=\"font-size:14px\">\u0411\u0435\u043b\u043a\u0438 (\u0433)<\/td> \n<td style=\"font-size:14px; text-align:center; width:70px\">2.2<\/td> \n<\/tr>\n<tr>\n<td style=\"font-size:14px\">\u0416\u0438\u0440\u044b (\u0433)<\/td> \n<td style=\"font-size:14px; text-align:center; width:70px\">8.7<\/td> \n<\/tr>\n<\/table>\n<p>100 \u0433\u0440\u0430\u043c\u043c \u043c\u0430\u0441\u043b\u0438\u043d\u044b \u0447\u0435\u0440\u043d\u044b\u0435 \u0441\u043e\u0434\u0435\u0440\u0436\u0430\u0442 361.0 \u043a\u043a\u0430\u043b (1510 \u043a\u0414\u0436), 2.2 \u0433\u0440\u0430\u043c\u043c \u0431\u0435\u043b\u043a\u043e\u0432, 32.0 \u0433\u0440\u0430\u043c\u043c \u0443\u0433\u043b\u0435\u0432\u043e\u0434\u043e\u0432, \u0438 8.7 \u0433\u0440\u0430\u043c\u043c \u0436\u0438\u0440\u043e\u0432.<\/p>\n<hr class=\"wp-block-separator has-alpha-channel-opacity\"\/>\n<p>CHANGE<\/p>\n","protected":false},"excerpt":{"rendered":"<p>\u041d\u0430\u0437\u0432\u0430\u043d\u0438\u0435 \u0417\u043d\u0430\u0447\u0435\u043d\u0438\u0435 \u0423\u0440\u043e\u0432\u0435\u043d\u044c \u0413\u043b\u0438\u043a\u0435\u043c\u0438\u0447\u0435\u0441\u043a\u0438\u0439 \u0438\u043d\u0434\u0435\u043a\u0441 15.0 \u0413\u043b\u0438\u043a\u0435\u043c\u0438\u0447\u0435\u0441\u043a\u0430\u044f \u043d\u0430\u0433\u0440\u0443\u0437\u043a\u0430 4.8 \u0413\u043b\u0438\u043a\u0435\u043c\u0438\u0447\u0435\u0441\u043a\u0438\u0439 \u0438\u043d\u0434\u0435\u043a\u0441 (\u0413\u0418) \u043c\u0430\u0441\u043b\u0438\u043d\u044b \u0447\u0435\u0440\u043d\u044b\u0435 \u0440\u0430\u0432\u0435\u043d 15.0, \u0447\u0442\u043e \u044f\u0432\u043b\u044f\u0435\u0442\u0441\u044f \u043d\u0438\u0437\u043a\u0438\u043c \u0413\u0418. \u0413\u043b\u0438\u043a\u0435\u043c\u0438\u0447\u0435\u0441\u043a\u0430\u044f \u043d\u0430\u0433\u0440\u0443\u0437\u043a\u0430 (\u0413\u041d) \u043c\u0430\u0441\u043b\u0438\u043d\u044b \u0447\u0435\u0440\u043d\u044b\u0435 \u0440\u0430\u0432\u043d\u0430 4.8, \u0447\u0442\u043e \u044f\u0432\u043b\u044f\u0435\u0442\u0441\u044f \u043d\u0438\u0437\u043a\u043e\u0439 \u0413\u041d. \u041f\u0438\u0449\u0435\u0432\u0430\u044f \u0446\u0435\u043d\u043d\u043e\u0441\u0442\u044c \u041a\u0430\u043b\u043e\u0440\u0438\u0439\u043d\u043e\u0441\u0442\u044c (\u043a\u043a\u0430\u043b) 361.0 \u0423\u0433\u043b\u0435\u0432\u043e\u0434\u044b (\u0433) 32.0 \u0411\u0435\u043b\u043a\u0438 (\u0433) 2.2 \u0416\u0438\u0440\u044b (\u0433) 8.7 100 \u0433\u0440\u0430\u043c\u043c \u043c\u0430\u0441\u043b\u0438\u043d\u044b \u0447\u0435\u0440\u043d\u044b\u0435 \u0441\u043e\u0434\u0435\u0440\u0436\u0430\u0442 361.0 \u043a\u043a\u0430\u043b (1510 \u043a\u0414\u0436), 2.2 &hellip;<\/p>\n<p class=\"read-more\"> <a class=\"\" href=\"https:\/\/glycemic-index.net\/ru\/masliny-chernye\/\"> <span class=\"screen-reader-text\">\u041c\u0430\u0441\u043b\u0438\u043d\u044b \u0447\u0435\u0440\u043d\u044b\u0435<\/span> Read More &raquo;<\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"site-sidebar-layout":"default","site-content-layout":"default","ast-global-header-display":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"","ast-breadcrumbs-content":"","ast-featured-img":"","footer-sml-layout":"","theme-transparent-header-meta":"","adv-header-id-meta":"","stick-header-meta":"","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","footnotes":""},"categories":[22,6],"tags":[],"class_list":["post-3454","post","type-post","status-publish","format-standard","hentry","category-ovoshchi","category-produkty"],"_links":{"self":[{"href":"https:\/\/glycemic-index.net\/ru\/wp-json\/wp\/v2\/posts\/3454","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/glycemic-index.net\/ru\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/glycemic-index.net\/ru\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/glycemic-index.net\/ru\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/glycemic-index.net\/ru\/wp-json\/wp\/v2\/comments?post=3454"}],"version-history":[{"count":1,"href":"https:\/\/glycemic-index.net\/ru\/wp-json\/wp\/v2\/posts\/3454\/revisions"}],"predecessor-version":[{"id":4178,"href":"https:\/\/glycemic-index.net\/ru\/wp-json\/wp\/v2\/posts\/3454\/revisions\/4178"}],"wp:attachment":[{"href":"https:\/\/glycemic-index.net\/ru\/wp-json\/wp\/v2\/media?parent=3454"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/glycemic-index.net\/ru\/wp-json\/wp\/v2\/categories?post=3454"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/glycemic-index.net\/ru\/wp-json\/wp\/v2\/tags?post=3454"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}