Glycemic index of sausages
The glycemic index (GI) of sausages equals to 30, which classifies it as a low GI food.
Glycemic load of sausages
The glycemic load (GL) of sausages is equal to 0.6, which classifies it as a low GL food.
Sausages: Calories and Nutritional info
100 grams of sausages contain 332 kcal (1389 kJ), 10.1 grams of proteins, 1.9 grams of carbohydrates, and 31.6 grams of fats.