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Glycemic index of sausages

The glycemic index (GI) of sausages equals to 30, which classifies it as a low GI food.

Glycemic load of sausages

The glycemic load (GL) of sausages is equal to 0.6, whichclassifies it as a low GL food.

Sausages: Calories and Nutritional info

100 grams of sausages contain 332 kcal (1389 kJ), 10.1 grams of proteins, 1.9 grams of carbohydrates, and 31.6 grams of fats.