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Straw

Glycemic index of straw

The glycemic index (GI) of straw equals to 60, which classifies it as a medium GI food.

Glycemic load of straw

The glycemic load (GL) of straw is equal to 41.6, whichclassifies it as a high GL food.

Straw: Calories and Nutritional info

100 grams of straw contain 372 kcal (1556 kJ), 9.1 grams of proteins, 69.3 grams of carbohydrates, and 6.1 grams of fats.

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Glycemic Index and Load
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Glycemic Index App Icon
Glycemic Index
Free mobile app