Glycemic index of straw
The glycemic index (GI) of straw equals to 60, which classifies it as a medium GI food.
Glycemic load of straw
The glycemic load (GL) of straw is equal to 41.6, which classifies it as a high GL food.
Straw: Calories and Nutritional info
100 grams of straw contain 372 kcal (1556 kJ), 9.1 grams of proteins, 69.3 grams of carbohydrates, and 6.1 grams of fats.