Tomato soup

Glycemic index of tomato soup

The glycemic index (GI) of tomato soup equals to 38, which classifies it as a low GI food.

Glycemic load of tomato soup

The glycemic load (GL) of tomato soup is equal to 2.7, which classifies it as a low GL food.

Tomato soup: Calories and Nutritional info

100 grams of tomato soup contain 30 kcal (126 kJ), 0.8 grams of proteins, 7.0 grams of carbohydrates, and 0.3 grams of fats.