Glycemic index of tomatoes (fresh)
The glycemic index (GI) of tomatoes (fresh) equals to 30, which classifies it as a low GI food.
Glycemic load of tomatoes (fresh)
The glycemic load (GL) of tomatoes (fresh) is equal to 1.1, which classifies it as a low GL food.
Tomatoes (fresh): Calories and Nutritional info
100 grams of tomatoes (fresh) contain 24 kcal (100 kJ), 1.1 grams of proteins, 3.8 grams of carbohydrates, and 0.2 grams of fats.