Vegetable fat

Glycemic index of vegetable fat

The glycemic index (GI) of vegetable fat equals to 0, which classifies it as a high GI food.

Glycemic load of vegetable fat

The glycemic load (GL) of vegetable fat is equal to 0.0, which classifies it as a high GL food.

Vegetable fat: Calories and Nutritional info

100 grams of vegetable fat contain 884 kcal (3699 kJ), 0.0 grams of proteins, 0.0 grams of carbohydrates, and 100.0 grams of fats.