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Glycemic index of vinegar

The glycemic index (GI) of vinegar equals to 15, which classifies it as a low GI food.

Glycemic load of vinegar

The glycemic load (GL) of vinegar is equal to 0.0, whichclassifies it as a high GL food.

Vinegar: Calories and Nutritional info

100 grams of vinegar contain 18 kcal (75 kJ), 0.0 grams of proteins, 0.0 grams of carbohydrates, and 0.0 grams of fats.