Glycemic index of vinegar
The glycemic index (GI) of vinegar equals to 15, which classifies it as a low GI food.
Glycemic load of vinegar
The glycemic load (GL) of vinegar is equal to 0.0, whichclassifies it as a high GL food.
Vinegar: Calories and Nutritional info
100 grams of vinegar contain 18 kcal (75 kJ), 0.0 grams of proteins, 0.0 grams of carbohydrates, and 0.0 grams of fats.