Glycemic index of eggplant The glycemic index (GI) of eggplant equals to 20, which classifies it as a low GI food. Glycemic load of eggplant The glycemic load (GL) of eggplant is equal to 1.7, which classifies it as a low GL food. Eggplant: Calories and Nutritional info 100 grams of eggplant contain 35 kcal … Continue reading Eggplant