Fats and Oils

Overview Name Value Color Glycemic index Low Glycemic load Low Glycemic Index Shortening frying (heavy duty), palm (hydrogenated) is likely to have a low glycemic index, as estimated by the AI Glycemic Index Estimator. Check out low glycemic index foods page to view the foods with lab verified GI indices. How is GI determined? Estimating …

Shortening frying (heavy duty), palm (hydrogenated): Glycemic Index (GI), Glycemic Load (GL) and Nutrition Facts Read More »

Overview Name Value Color Glycemic index Low Glycemic load Low Glycemic Index Margarine, regular, 80% fat, composite, tub, with salt is likely to have a low glycemic index, as estimated by the AI Glycemic Index Estimator. Check out low glycemic index foods page to view the foods with lab verified GI indices. How is GI …

Margarine, regular, 80% fat, composite, tub, with salt: Glycemic Index (GI), Glycemic Load (GL) and Nutrition Facts Read More »

Overview Name Value Color Glycemic index Low Glycemic load Low Glycemic Index Oil, industrial, soy (partially hydrogenated ) and soy (winterized), pourable clear fry is likely to have a low glycemic index, as estimated by the AI Glycemic Index Estimator. Check out low glycemic index foods page to view the foods with lab verified GI …

Oil, industrial, soy (partially hydrogenated ) and soy (winterized), pourable clear fry: Glycemic Index (GI), Glycemic Load (GL) and Nutrition Facts Read More »

Overview Name Value Color Glycemic index Low Glycemic load Low Glycemic Index Shortening confectionery, coconut (hydrogenated) and or palm kernel (hydrogenated) is likely to have a low glycemic index, as estimated by the AI Glycemic Index Estimator. Check out low glycemic index foods page to view the foods with lab verified GI indices. How is …

Shortening confectionery, coconut (hydrogenated) and or palm kernel (hydrogenated): Glycemic Index (GI), Glycemic Load (GL) and Nutrition Facts Read More »

Overview Name Value Color Glycemic index Low Glycemic load Low Glycemic Index Shortening, vegetable, household, composite is likely to have a low glycemic index, as estimated by the AI Glycemic Index Estimator. Check out low glycemic index foods page to view the foods with lab verified GI indices. How is GI determined? Estimating the glycemic …

Shortening, vegetable, household, composite: Glycemic Index (GI), Glycemic Load (GL) and Nutrition Facts Read More »

Overview Name Value Color Glycemic index Low Glycemic load Low Glycemic Index Oil, industrial, palm kernel, confection fat, uses similar to high quality cocoa butter is likely to have a low glycemic index, as estimated by the AI Glycemic Index Estimator. Check out low glycemic index foods page to view the foods with lab verified …

Oil, industrial, palm kernel, confection fat, uses similar to high quality cocoa butter: Glycemic Index (GI), Glycemic Load (GL) and Nutrition Facts Read More »

Overview Name Value Color Glycemic index Low Glycemic load Low Glycemic Index Creamy dressing, made with sour cream and/or buttermilk and oil, reduced calorie, fat-free is likely to have a low glycemic index, as estimated by the AI Glycemic Index Estimator. Check out low glycemic index foods page to view the foods with lab verified …

Creamy dressing, made with sour cream and/or buttermilk and oil, reduced calorie, fat-free: Glycemic Index (GI), Glycemic Load (GL) and Nutrition Facts Read More »

Overview Name Value Color Glycemic index Low Glycemic load Low Glycemic Index Salad dressing, buttermilk, lite is likely to have a low glycemic index, as estimated by the AI Glycemic Index Estimator. Check out low glycemic index foods page to view the foods with lab verified GI indices. How is GI determined? Estimating the glycemic …

Salad dressing, buttermilk, lite: Glycemic Index (GI), Glycemic Load (GL) and Nutrition Facts Read More »

Overview Name Value Color Glycemic index Low Glycemic load Low Glycemic Index Oil, sunflower, linoleic (less than 60%) is likely to have a low glycemic index, as estimated by the AI Glycemic Index Estimator. Check out low glycemic index foods page to view the foods with lab verified GI indices. How is GI determined? Estimating …

Oil, sunflower, linoleic (less than 60%): Glycemic Index (GI), Glycemic Load (GL) and Nutrition Facts Read More »

Overview Name Value Color Glycemic index Low Glycemic load Low Glycemic Index Oil, vegetable, Natreon canola, high stability, non trans, high oleic (70%) is likely to have a low glycemic index, as estimated by the AI Glycemic Index Estimator. Check out low glycemic index foods page to view the foods with lab verified GI indices. …

Oil, vegetable, Natreon canola, high stability, non trans, high oleic (70%): Glycemic Index (GI), Glycemic Load (GL) and Nutrition Facts Read More »