Legumes and Legume Products

Overview Name Value Color Glycemic index Low Glycemic load Low Glycemic Index Soybeans, mature seeds, roasted, salted is likely to have a low glycemic index, as estimated by the AI Glycemic Index Estimator. Check out low glycemic index foods page to view the foods with lab verified GI indices. How is GI determined? Estimating the …

Soybeans, mature seeds, roasted, salted: Glycemic Index (GI), Glycemic Load (GL) and Nutrition Facts Read More »

Overview Name Value Color Glycemic index Low Glycemic load Low Glycemic Index Soymilk, original and vanilla, with added calcium, vitamins A and D is likely to have a low glycemic index, as estimated by the AI Glycemic Index Estimator. Check out low glycemic index foods page to view the foods with lab verified GI indices. …

Soymilk, original and vanilla, with added calcium, vitamins A and D: Glycemic Index (GI), Glycemic Load (GL) and Nutrition Facts Read More »

Overview Name Value Color Glycemic index Low Glycemic load Low Glycemic Index Pigeon peas (red gram), mature seeds, cooked, boiled, with salt is likely to have a low glycemic index, as estimated by the AI Glycemic Index Estimator. Check out low glycemic index foods page to view the foods with lab verified GI indices. How …

Pigeon peas (red gram), mature seeds, cooked, boiled, with salt: Glycemic Index (GI), Glycemic Load (GL) and Nutrition Facts Read More »

Overview Name Value Color Glycemic index Low Glycemic load Low Glycemic Index Beans, cranberry (roman), mature seeds, canned is likely to have a low glycemic index, as estimated by the AI Glycemic Index Estimator. Check out low glycemic index foods page to view the foods with lab verified GI indices. How is GI determined? Estimating …

Beans, cranberry (roman), mature seeds, canned: Glycemic Index (GI), Glycemic Load (GL) and Nutrition Facts Read More »

Overview Name Value Color Glycemic index High Glycemic load Medium Glycemic Index Broadbeans (fava beans), mature seeds, cooked, boiled, without salt is likely to have a high glycemic index, as estimated by the AI Glycemic Index Estimator. Check out high glycemic index foods page to view the foods with lab verified GI indices. How is …

Broadbeans (fava beans), mature seeds, cooked, boiled, without salt: Glycemic Index (GI), Glycemic Load (GL) and Nutrition Facts Read More »

Overview Name Value Color Glycemic index Low Glycemic load Low Glycemic Index Soymilk (All flavors), lowfat, with added calcium, vitamins A and D is likely to have a low glycemic index, as estimated by the AI Glycemic Index Estimator. Check out low glycemic index foods page to view the foods with lab verified GI indices. …

Soymilk (All flavors), lowfat, with added calcium, vitamins A and D: Glycemic Index (GI), Glycemic Load (GL) and Nutrition Facts Read More »

Overview Name Value Color Glycemic index Low Glycemic load Low Glycemic Index Vitasoy USA Organic Nasoya, Tofu Plus Extra Firm is likely to have a low glycemic index, as estimated by the AI Glycemic Index Estimator. Check out low glycemic index foods page to view the foods with lab verified GI indices. How is GI …

Vitasoy USA Organic Nasoya, Tofu Plus Extra Firm: Glycemic Index (GI), Glycemic Load (GL) and Nutrition Facts Read More »

Overview Name Value Color Glycemic index Low Glycemic load Low Glycemic Index Chickpeas (garbanzo beans, bengal gram), mature seeds, canned, drained, rinsed in tap water is likely to have a low glycemic index, as estimated by the AI Glycemic Index Estimator. Check out low glycemic index foods page to view the foods with lab verified …

Chickpeas (garbanzo beans, bengal gram), mature seeds, canned, drained, rinsed in tap water: Glycemic Index (GI), Glycemic Load (GL) and Nutrition Facts Read More »

Overview Name Value Color Glycemic index Low Glycemic load Low Glycemic Index Mungo beans, mature seeds, raw is likely to have a low glycemic index, as estimated by the AI Glycemic Index Estimator. Check out low glycemic index foods page to view the foods with lab verified GI indices. How is GI determined? Estimating the …

Mungo beans, mature seeds, raw: Glycemic Index (GI), Glycemic Load (GL) and Nutrition Facts Read More »

Overview Name Value Color Glycemic index Medium Glycemic load High Glycemic Index Soy flour, defatted is likely to have a medium glycemic index, as estimated by the AI Glycemic Index Estimator. Check out medium glycemic index foods page to view the foods with lab verified GI indices. How is GI determined? Estimating the glycemic index …

Soy flour, defatted: Glycemic Index (GI), Glycemic Load (GL) and Nutrition Facts Read More »