Legumes and Legume Products

Overview Name Value Color Glycemic index Low Glycemic load Low Glycemic Index Cowpeas, common (blackeyes, crowder, southern), mature seeds, canned, plain is likely to have a low glycemic index, as estimated by the AI Glycemic Index Estimator. Check out low glycemic index foods page to view the foods with lab verified GI indices. How is …

Cowpeas, common (blackeyes, crowder, southern), mature seeds, canned, plain: Glycemic Index (GI), Glycemic Load (GL) and Nutrition Facts Read More »

Overview Name Value Color Glycemic index Low Glycemic load Low Glycemic Index SILK Chai, soymilk is likely to have a low glycemic index, as estimated by the AI Glycemic Index Estimator. Check out low glycemic index foods page to view the foods with lab verified GI indices. How is GI determined? Estimating the glycemic index …

SILK Chai, soymilk: Glycemic Index (GI), Glycemic Load (GL) and Nutrition Facts Read More »

Overview Name Value Color Glycemic index Low Glycemic load Low Glycemic Index Beans, kidney, all types, mature seeds, cooked, boiled, with salt is likely to have a low glycemic index, as estimated by the AI Glycemic Index Estimator. Check out low glycemic index foods page to view the foods with lab verified GI indices. How …

Beans, kidney, all types, mature seeds, cooked, boiled, with salt: Glycemic Index (GI), Glycemic Load (GL) and Nutrition Facts Read More »

Overview Name Value Color Glycemic index Low Glycemic load Low Glycemic Index Peanuts, valencia, oil-roasted, without salt is likely to have a low glycemic index, as estimated by the AI Glycemic Index Estimator. Check out low glycemic index foods page to view the foods with lab verified GI indices. How is GI determined? Estimating the …

Peanuts, valencia, oil-roasted, without salt: Glycemic Index (GI), Glycemic Load (GL) and Nutrition Facts Read More »

Overview Name Value Color Glycemic index Low Glycemic load Low Glycemic Index Peanut butter, smooth style, with salt (Includes foods for USDA’s Food Distribution Program) is likely to have a low glycemic index, as estimated by the AI Glycemic Index Estimator. Check out low glycemic index foods page to view the foods with lab verified …

Peanut butter, smooth style, with salt (Includes foods for USDA’s Food Distribution Program): Glycemic Index (GI), Glycemic Load (GL) and Nutrition Facts Read More »

Overview Name Value Color Glycemic index Low Glycemic load Low Glycemic Index Yardlong beans, mature seeds, cooked, boiled, without salt is likely to have a low glycemic index, as estimated by the AI Glycemic Index Estimator. Check out low glycemic index foods page to view the foods with lab verified GI indices. How is GI …

Yardlong beans, mature seeds, cooked, boiled, without salt: Glycemic Index (GI), Glycemic Load (GL) and Nutrition Facts Read More »

Overview Name Value Color Glycemic index Low Glycemic load Low Glycemic Index Refried beans, canned, traditional, reduced sodium is likely to have a low glycemic index, as estimated by the AI Glycemic Index Estimator. Check out low glycemic index foods page to view the foods with lab verified GI indices. How is GI determined? Estimating …

Refried beans, canned, traditional, reduced sodium: Glycemic Index (GI), Glycemic Load (GL) and Nutrition Facts Read More »

Overview Name Value Color Glycemic index Low Glycemic load Low Glycemic Index Beans, cranberry (roman), mature seeds, raw is likely to have a low glycemic index, as estimated by the AI Glycemic Index Estimator. Check out low glycemic index foods page to view the foods with lab verified GI indices. How is GI determined? Estimating …

Beans, cranberry (roman), mature seeds, raw: Glycemic Index (GI), Glycemic Load (GL) and Nutrition Facts Read More »

Overview Name Value Color Glycemic index Low Glycemic load Medium Glycemic Index Broadbeans (fava beans), mature seeds, raw is likely to have a low glycemic index, as estimated by the AI Glycemic Index Estimator. Check out low glycemic index foods page to view the foods with lab verified GI indices. How is GI determined? Estimating …

Broadbeans (fava beans), mature seeds, raw: Glycemic Index (GI), Glycemic Load (GL) and Nutrition Facts Read More »

Overview Name Value Color Glycemic index Low Glycemic load Low Glycemic Index SILK Plus for Bone Health, soymilk is likely to have a low glycemic index, as estimated by the AI Glycemic Index Estimator. Check out low glycemic index foods page to view the foods with lab verified GI indices. How is GI determined? Estimating …

SILK Plus for Bone Health, soymilk: Glycemic Index (GI), Glycemic Load (GL) and Nutrition Facts Read More »