Meals, Entrees, and Side Dishes

Overview Name Value Color Glycemic index Low Glycemic load Low Glycemic Index Rice bowl with chicken, frozen entree, prepared (includes fried, teriyaki, and sweet and sour varieties) is likely to have a low glycemic index, as estimated by the AI Glycemic Index Estimator. Check out low glycemic index foods page to view the foods with …

Rice bowl with chicken, frozen entree, prepared (includes fried, teriyaki, and sweet and sour varieties): Glycemic Index (GI), Glycemic Load (GL) and Nutrition Facts Read More »

Overview Name Value Color Glycemic index Medium Glycemic load Medium Glycemic Index Pizza rolls, frozen, unprepared is likely to have a medium glycemic index, as estimated by the AI Glycemic Index Estimator. Check out medium glycemic index foods page to view the foods with lab verified GI indices. How is GI determined? Estimating the glycemic …

Pizza rolls, frozen, unprepared: Glycemic Index (GI), Glycemic Load (GL) and Nutrition Facts Read More »

Overview Name Value Color Glycemic index High Glycemic load High Glycemic Index Macaroni or noodles with cheese, microwaveable, unprepared is likely to have a high glycemic index, as estimated by the AI Glycemic Index Estimator. Check out high glycemic index foods page to view the foods with lab verified GI indices. How is GI determined? …

Macaroni or noodles with cheese, microwaveable, unprepared: Glycemic Index (GI), Glycemic Load (GL) and Nutrition Facts Read More »

Overview Name Value Color Glycemic index Low Glycemic load Low Glycemic Index Chili, no beans, canned entree is likely to have a low glycemic index, as estimated by the AI Glycemic Index Estimator. Check out low glycemic index foods page to view the foods with lab verified GI indices. How is GI determined? Estimating the …

Chili, no beans, canned entree: Glycemic Index (GI), Glycemic Load (GL) and Nutrition Facts Read More »

Overview Name Value Color Glycemic index Low Glycemic load Low Glycemic Index Lasagna with meat sauce, frozen, prepared is likely to have a low glycemic index, as estimated by the AI Glycemic Index Estimator. Check out low glycemic index foods page to view the foods with lab verified GI indices. How is GI determined? Estimating …

Lasagna with meat sauce, frozen, prepared: Glycemic Index (GI), Glycemic Load (GL) and Nutrition Facts Read More »

Overview Name Value Color Glycemic index High Glycemic load High Glycemic Index Macaroni and cheese dinner with dry sauce mix, boxed, uncooked is likely to have a high glycemic index, as estimated by the AI Glycemic Index Estimator. Check out high glycemic index foods page to view the foods with lab verified GI indices. How …

Macaroni and cheese dinner with dry sauce mix, boxed, uncooked: Glycemic Index (GI), Glycemic Load (GL) and Nutrition Facts Read More »

Overview Name Value Color Glycemic index High Glycemic load High Glycemic Index Pasta mix, Italian four cheese lasagna, unprepared is likely to have a high glycemic index, as estimated by the AI Glycemic Index Estimator. Check out high glycemic index foods page to view the foods with lab verified GI indices. How is GI determined? …

Pasta mix, Italian four cheese lasagna, unprepared: Glycemic Index (GI), Glycemic Load (GL) and Nutrition Facts Read More »

Overview Name Value Color Glycemic index Low Glycemic load Low Glycemic Index Spanish rice mix, dry mix, prepared (with canola/vegetable oil blend or diced tomatoes and margarine) is likely to have a low glycemic index, as estimated by the AI Glycemic Index Estimator. Check out low glycemic index foods page to view the foods with …

Spanish rice mix, dry mix, prepared (with canola/vegetable oil blend or diced tomatoes and margarine): Glycemic Index (GI), Glycemic Load (GL) and Nutrition Facts Read More »

Overview Name Value Color Glycemic index Low Glycemic load Low Glycemic Index Spaghetti, with meatballs in tomato sauce, canned is likely to have a low glycemic index, as estimated by the AI Glycemic Index Estimator. Check out low glycemic index foods page to view the foods with lab verified GI indices. How is GI determined? …

Spaghetti, with meatballs in tomato sauce, canned: Glycemic Index (GI), Glycemic Load (GL) and Nutrition Facts Read More »

Overview Name Value Color Glycemic index Low Glycemic load Low Glycemic Index Macaroni and Cheese, canned entree is likely to have a low glycemic index, as estimated by the AI Glycemic Index Estimator. Check out low glycemic index foods page to view the foods with lab verified GI indices. How is GI determined? Estimating the …

Macaroni and Cheese, canned entree: Glycemic Index (GI), Glycemic Load (GL) and Nutrition Facts Read More »