Estimated Foods

Applesauce, canned, unsweetened, without added ascorbic acid (Includes foods for USDA’s Food Distribution Program): Glycemic Index (GI), Glycemic Load (GL) and Nutrition Facts

Estimated Foods, Fruits and Fruit Juices / By

Overview Name Value Color Glycemic index Low Glycemic load Low Glycemic Index Applesauce, canned, unsweetened, without added ascorbic acid (Includes foods for USDA’s Food Distribution Program) is likely to have a low glycemic index, as estimated by the AI Glycemic Index Estimator. Check out low glycemic index foods page to view the foods with lab …

Applesauce, canned, unsweetened, without added ascorbic acid (Includes foods for USDA’s Food Distribution Program): Glycemic Index (GI), Glycemic Load (GL) and Nutrition Facts Read More »

Fish, salmon, king, chinook, smoked, brined (Alaska Native): Glycemic Index (GI), Glycemic Load (GL) and Nutrition Facts

American Indian/Alaska Native Foods, Estimated Foods / By

Overview Name Value Color Glycemic index Low Glycemic load Low Glycemic Index Fish, salmon, king, chinook, smoked, brined (Alaska Native) is likely to have a low glycemic index, as estimated by the AI Glycemic Index Estimator. Check out low glycemic index foods page to view the foods with lab verified GI indices. How is GI …

Fish, salmon, king, chinook, smoked, brined (Alaska Native): Glycemic Index (GI), Glycemic Load (GL) and Nutrition Facts Read More »

Blueberries, raw: Glycemic Index (GI), Glycemic Load (GL) and Nutrition Facts

Estimated Foods, Fruits and Fruit Juices / By

Overview Name Value Color Glycemic index Low Glycemic load Low Glycemic Index Blueberries, raw is likely to have a low glycemic index, as estimated by the AI Glycemic Index Estimator. Check out low glycemic index foods page to view the foods with lab verified GI indices. How is GI determined? Estimating the glycemic index involves …

Blueberries, raw: Glycemic Index (GI), Glycemic Load (GL) and Nutrition Facts Read More »

Corn, dried (Navajo): Glycemic Index (GI), Glycemic Load (GL) and Nutrition Facts

American Indian/Alaska Native Foods, Estimated Foods / By

Overview Name Value Color Glycemic index High Glycemic load High Glycemic Index Corn, dried (Navajo) is likely to have a high glycemic index, as estimated by the AI Glycemic Index Estimator. Check out high glycemic index foods page to view the foods with lab verified GI indices. How is GI determined? Estimating the glycemic index …

Corn, dried (Navajo): Glycemic Index (GI), Glycemic Load (GL) and Nutrition Facts Read More »

Elderberries, raw: Glycemic Index (GI), Glycemic Load (GL) and Nutrition Facts

Estimated Foods, Fruits and Fruit Juices / By

Overview Name Value Color Glycemic index Low Glycemic load Low Glycemic Index Elderberries, raw is likely to have a low glycemic index, as estimated by the AI Glycemic Index Estimator. Check out low glycemic index foods page to view the foods with lab verified GI indices. How is GI determined? Estimating the glycemic index involves …

Elderberries, raw: Glycemic Index (GI), Glycemic Load (GL) and Nutrition Facts Read More »

Fish, salmon, king, with skin, kippered, (Alaska Native): Glycemic Index (GI), Glycemic Load (GL) and Nutrition Facts

American Indian/Alaska Native Foods, Estimated Foods / By

Overview Name Value Color Glycemic index Low Glycemic load Low Glycemic Index Fish, salmon, king, with skin, kippered, (Alaska Native) is likely to have a low glycemic index, as estimated by the AI Glycemic Index Estimator. Check out low glycemic index foods page to view the foods with lab verified GI indices. How is GI …

Fish, salmon, king, with skin, kippered, (Alaska Native): Glycemic Index (GI), Glycemic Load (GL) and Nutrition Facts Read More »

Beef, round, top round steak, boneless, separable lean and fat, trimmed to 0″ fat, all grades, raw: Glycemic Index (GI), Glycemic Load (GL) and Nutrition Facts

Beef Products, Estimated Foods / By

Overview Name Value Color Glycemic index Low Glycemic load Low Glycemic Index Beef, round, top round steak, boneless, separable lean and fat, trimmed to 0″ fat, all grades, raw is likely to have a low glycemic index, as estimated by the AI Glycemic Index Estimator. Check out low glycemic index foods page to view the …

Beef, round, top round steak, boneless, separable lean and fat, trimmed to 0″ fat, all grades, raw: Glycemic Index (GI), Glycemic Load (GL) and Nutrition Facts Read More »

Restaurant, Latino, pupusas del cerdo (pupusas, pork): Glycemic Index (GI), Glycemic Load (GL) and Nutrition Facts

Estimated Foods, Restaurant Foods / By

Overview Name Value Color Glycemic index Low Glycemic load Low Glycemic Index Restaurant, Latino, pupusas del cerdo (pupusas, pork) is likely to have a low glycemic index, as estimated by the AI Glycemic Index Estimator. Check out low glycemic index foods page to view the foods with lab verified GI indices. How is GI determined? …

Restaurant, Latino, pupusas del cerdo (pupusas, pork): Glycemic Index (GI), Glycemic Load (GL) and Nutrition Facts Read More »

Beef, round, top round steak, boneless, separable lean only, trimmed to 0″ fat, select, raw: Glycemic Index (GI), Glycemic Load (GL) and Nutrition Facts

Beef Products, Estimated Foods / By

Overview Name Value Color Glycemic index Low Glycemic load Low Glycemic Index Beef, round, top round steak, boneless, separable lean only, trimmed to 0″ fat, select, raw is likely to have a low glycemic index, as estimated by the AI Glycemic Index Estimator. Check out low glycemic index foods page to view the foods with …

Beef, round, top round steak, boneless, separable lean only, trimmed to 0″ fat, select, raw: Glycemic Index (GI), Glycemic Load (GL) and Nutrition Facts Read More »

Restaurant, Chinese, orange chicken: Glycemic Index (GI), Glycemic Load (GL) and Nutrition Facts

Estimated Foods, Restaurant Foods / By

Overview Name Value Color Glycemic index Low Glycemic load Low Glycemic Index Restaurant, Chinese, orange chicken is likely to have a low glycemic index, as estimated by the AI Glycemic Index Estimator. Check out low glycemic index foods page to view the foods with lab verified GI indices. How is GI determined? Estimating the glycemic …

Restaurant, Chinese, orange chicken: Glycemic Index (GI), Glycemic Load (GL) and Nutrition Facts Read More »