Estimated Foods

Asparagus, cooked, boiled, drained, with salt: Glycemic Index (GI), Glycemic Load (GL) and Nutrition Facts

Overview Name Value Color Glycemic index Low Glycemic load Low Glycemic Index Asparagus, cooked, boiled, drained, with salt is likely to have a low glycemic index, as estimated by the AI Glycemic Index Estimator. Check out low glycemic index foods page to view the foods with lab verified GI indices. How is GI determined? Estimating …

Asparagus, cooked, boiled, drained, with salt: Glycemic Index (GI), Glycemic Load (GL) and Nutrition Facts Read More »

Beef, loin, top sirloin cap steak, boneless, separable lean only, trimmed to 1/8″ fat, select, raw: Glycemic Index (GI), Glycemic Load (GL) and Nutrition Facts

Overview Name Value Color Glycemic index Low Glycemic load Low Glycemic Index Beef, loin, top sirloin cap steak, boneless, separable lean only, trimmed to 1/8″ fat, select, raw is likely to have a low glycemic index, as estimated by the AI Glycemic Index Estimator. Check out low glycemic index foods page to view the foods …

Beef, loin, top sirloin cap steak, boneless, separable lean only, trimmed to 1/8″ fat, select, raw: Glycemic Index (GI), Glycemic Load (GL) and Nutrition Facts Read More »

Broccoli, leaves, raw: Glycemic Index (GI), Glycemic Load (GL) and Nutrition Facts

Overview Name Value Color Glycemic index Low Glycemic load Low Glycemic Index Broccoli, leaves, raw is likely to have a low glycemic index, as estimated by the AI Glycemic Index Estimator. Check out low glycemic index foods page to view the foods with lab verified GI indices. How is GI determined? Estimating the glycemic index …

Broccoli, leaves, raw: Glycemic Index (GI), Glycemic Load (GL) and Nutrition Facts Read More »

Egg, whole, dried, stabilized, glucose reduced: Glycemic Index (GI), Glycemic Load (GL) and Nutrition Facts

Overview Name Value Color Glycemic index High Glycemic load High Glycemic Index Egg, whole, dried, stabilized, glucose reduced is likely to have a high glycemic index, as estimated by the AI Glycemic Index Estimator. Check out high glycemic index foods page to view the foods with lab verified GI indices. How is GI determined? Estimating …

Egg, whole, dried, stabilized, glucose reduced: Glycemic Index (GI), Glycemic Load (GL) and Nutrition Facts Read More »

Corn, sweet, yellow, canned, no salt added, solids and liquids (Includes foods for USDA’s Food Distribution Program): Glycemic Index (GI), Glycemic Load (GL) and Nutrition Facts

Overview Name Value Color Glycemic index Low Glycemic load Medium Glycemic Index Corn, sweet, yellow, canned, no salt added, solids and liquids (Includes foods for USDA’s Food Distribution Program) is likely to have a low glycemic index, as estimated by the AI Glycemic Index Estimator. Check out low glycemic index foods page to view the …

Corn, sweet, yellow, canned, no salt added, solids and liquids (Includes foods for USDA’s Food Distribution Program): Glycemic Index (GI), Glycemic Load (GL) and Nutrition Facts Read More »

Milk, fluid, 1% fat, without added vitamin A and vitamin D: Glycemic Index (GI), Glycemic Load (GL) and Nutrition Facts

Overview Name Value Color Glycemic index Low Glycemic load Low Glycemic Index Milk, fluid, 1% fat, without added vitamin A and vitamin D is likely to have a low glycemic index, as estimated by the AI Glycemic Index Estimator. Check out low glycemic index foods page to view the foods with lab verified GI indices. …

Milk, fluid, 1% fat, without added vitamin A and vitamin D: Glycemic Index (GI), Glycemic Load (GL) and Nutrition Facts Read More »

Corn, sweet, white, canned, whole kernel, drained solids: Glycemic Index (GI), Glycemic Load (GL) and Nutrition Facts

Overview Name Value Color Glycemic index Low Glycemic load Medium Glycemic Index Corn, sweet, white, canned, whole kernel, drained solids is likely to have a low glycemic index, as estimated by the AI Glycemic Index Estimator. Check out low glycemic index foods page to view the foods with lab verified GI indices. How is GI …

Corn, sweet, white, canned, whole kernel, drained solids: Glycemic Index (GI), Glycemic Load (GL) and Nutrition Facts Read More »

Yogurt, fruit, low fat, 10 grams protein per 8 ounce, fortified with vitamin D: Glycemic Index (GI), Glycemic Load (GL) and Nutrition Facts

Overview Name Value Color Glycemic index Low Glycemic load Low Glycemic Index Yogurt, fruit, low fat, 10 grams protein per 8 ounce, fortified with vitamin D is likely to have a low glycemic index, as estimated by the AI Glycemic Index Estimator. Check out low glycemic index foods page to view the foods with lab …

Yogurt, fruit, low fat, 10 grams protein per 8 ounce, fortified with vitamin D: Glycemic Index (GI), Glycemic Load (GL) and Nutrition Facts Read More »

Mushrooms, portabella, exposed to ultraviolet light, grilled: Glycemic Index (GI), Glycemic Load (GL) and Nutrition Facts

Overview Name Value Color Glycemic index Low Glycemic load Low Glycemic Index Mushrooms, portabella, exposed to ultraviolet light, grilled is likely to have a low glycemic index, as estimated by the AI Glycemic Index Estimator. Check out low glycemic index foods page to view the foods with lab verified GI indices. How is GI determined? …

Mushrooms, portabella, exposed to ultraviolet light, grilled: Glycemic Index (GI), Glycemic Load (GL) and Nutrition Facts Read More »

Rosemary, fresh: Glycemic Index (GI), Glycemic Load (GL) and Nutrition Facts

Overview Name Value Color Glycemic index Low Glycemic load Low Glycemic Index Rosemary, fresh is likely to have a low glycemic index, as estimated by the AI Glycemic Index Estimator. Check out low glycemic index foods page to view the foods with lab verified GI indices. How is GI determined? Estimating the glycemic index involves …

Rosemary, fresh: Glycemic Index (GI), Glycemic Load (GL) and Nutrition Facts Read More »