Estimated Foods

Milk, fluid, nonfat, calcium fortified (fat free or skim): Glycemic Index (GI), Glycemic Load (GL) and Nutrition Facts

Overview Name Value Color Glycemic index Low Glycemic load Low Glycemic Index Milk, fluid, nonfat, calcium fortified (fat free or skim) is likely to have a low glycemic index, as estimated by the AI Glycemic Index Estimator. Check out low glycemic index foods page to view the foods with lab verified GI indices. How is …

Milk, fluid, nonfat, calcium fortified (fat free or skim): Glycemic Index (GI), Glycemic Load (GL) and Nutrition Facts Read More »

Currants, red and white, raw: Glycemic Index (GI), Glycemic Load (GL) and Nutrition Facts

Overview Name Value Color Glycemic index Low Glycemic load Low Glycemic Index Currants, red and white, raw is likely to have a low glycemic index, as estimated by the AI Glycemic Index Estimator. Check out low glycemic index foods page to view the foods with lab verified GI indices. How is GI determined? Estimating the …

Currants, red and white, raw: Glycemic Index (GI), Glycemic Load (GL) and Nutrition Facts Read More »

Vermicelli, made from soy: Glycemic Index (GI), Glycemic Load (GL) and Nutrition Facts

Overview Name Value Color Glycemic index High Glycemic load High Glycemic Index Vermicelli, made from soy is likely to have a high glycemic index, as estimated by the AI Glycemic Index Estimator. Check out high glycemic index foods page to view the foods with lab verified GI indices. How is GI determined? Estimating the glycemic …

Vermicelli, made from soy: Glycemic Index (GI), Glycemic Load (GL) and Nutrition Facts Read More »

Beef, round, top round steak, boneless, separable lean and fat, trimmed to 0″ fat, choice, raw: Glycemic Index (GI), Glycemic Load (GL) and Nutrition Facts

Overview Name Value Color Glycemic index Low Glycemic load Low Glycemic Index Beef, round, top round steak, boneless, separable lean and fat, trimmed to 0″ fat, choice, raw is likely to have a low glycemic index, as estimated by the AI Glycemic Index Estimator. Check out low glycemic index foods page to view the foods …

Beef, round, top round steak, boneless, separable lean and fat, trimmed to 0″ fat, choice, raw: Glycemic Index (GI), Glycemic Load (GL) and Nutrition Facts Read More »

Frozen novelties, ice cream type, sundae, prepackaged: Glycemic Index (GI), Glycemic Load (GL) and Nutrition Facts

Overview Name Value Color Glycemic index Medium Glycemic load Medium Glycemic Index Frozen novelties, ice cream type, sundae, prepackaged is likely to have a medium glycemic index, as estimated by the AI Glycemic Index Estimator. Check out medium glycemic index foods page to view the foods with lab verified GI indices. How is GI determined? …

Frozen novelties, ice cream type, sundae, prepackaged: Glycemic Index (GI), Glycemic Load (GL) and Nutrition Facts Read More »

Beef, round, top round roast, boneless, separable lean only, trimmed to 0″ fat, choice, raw: Glycemic Index (GI), Glycemic Load (GL) and Nutrition Facts

Overview Name Value Color Glycemic index Low Glycemic load Low Glycemic Index Beef, round, top round roast, boneless, separable lean only, trimmed to 0″ fat, choice, raw is likely to have a low glycemic index, as estimated by the AI Glycemic Index Estimator. Check out low glycemic index foods page to view the foods with …

Beef, round, top round roast, boneless, separable lean only, trimmed to 0″ fat, choice, raw: Glycemic Index (GI), Glycemic Load (GL) and Nutrition Facts Read More »

Oranges, raw, California, valencias: Glycemic Index (GI), Glycemic Load (GL) and Nutrition Facts

Overview Name Value Color Glycemic index Low Glycemic load Low Glycemic Index Oranges, raw, California, valencias is likely to have a low glycemic index, as estimated by the AI Glycemic Index Estimator. Check out low glycemic index foods page to view the foods with lab verified GI indices. How is GI determined? Estimating the glycemic …

Oranges, raw, California, valencias: Glycemic Index (GI), Glycemic Load (GL) and Nutrition Facts Read More »

Beef, composite of trimmed retail cuts, separable lean only, trimmed to 1/8″ fat, choice, raw: Glycemic Index (GI), Glycemic Load (GL) and Nutrition Facts

Overview Name Value Color Glycemic index Low Glycemic load Low Glycemic Index Beef, composite of trimmed retail cuts, separable lean only, trimmed to 1/8″ fat, choice, raw is likely to have a low glycemic index, as estimated by the AI Glycemic Index Estimator. Check out low glycemic index foods page to view the foods with …

Beef, composite of trimmed retail cuts, separable lean only, trimmed to 1/8″ fat, choice, raw: Glycemic Index (GI), Glycemic Load (GL) and Nutrition Facts Read More »

Peaches, dehydrated (low-moisture), sulfured, uncooked: Glycemic Index (GI), Glycemic Load (GL) and Nutrition Facts

Overview Name Value Color Glycemic index High Glycemic load High Glycemic Index Peaches, dehydrated (low-moisture), sulfured, uncooked is likely to have a high glycemic index, as estimated by the AI Glycemic Index Estimator. Check out high glycemic index foods page to view the foods with lab verified GI indices. How is GI determined? Estimating the …

Peaches, dehydrated (low-moisture), sulfured, uncooked: Glycemic Index (GI), Glycemic Load (GL) and Nutrition Facts Read More »

Beef, ground, 95% lean meat / 5% fat, crumbles, cooked, pan-browned: Glycemic Index (GI), Glycemic Load (GL) and Nutrition Facts

Overview Name Value Color Glycemic index Low Glycemic load Low Glycemic Index Beef, ground, 95% lean meat / 5% fat, crumbles, cooked, pan-browned is likely to have a low glycemic index, as estimated by the AI Glycemic Index Estimator. Check out low glycemic index foods page to view the foods with lab verified GI indices. …

Beef, ground, 95% lean meat / 5% fat, crumbles, cooked, pan-browned: Glycemic Index (GI), Glycemic Load (GL) and Nutrition Facts Read More »