Estimated Foods

Beef, round, eye of round, roast, separable lean only, trimmed to 1/8″ fat, all grades, raw: Glycemic Index (GI), Glycemic Load (GL) and Nutrition Facts

Overview Name Value Color Glycemic index Low Glycemic load Low Glycemic Index Beef, round, eye of round, roast, separable lean only, trimmed to 1/8″ fat, all grades, raw is likely to have a low glycemic index, as estimated by the AI Glycemic Index Estimator. Check out low glycemic index foods page to view the foods …

Beef, round, eye of round, roast, separable lean only, trimmed to 1/8″ fat, all grades, raw: Glycemic Index (GI), Glycemic Load (GL) and Nutrition Facts Read More »

Broccoli, frozen, chopped, cooked, boiled, drained, without salt: Glycemic Index (GI), Glycemic Load (GL) and Nutrition Facts

Overview Name Value Color Glycemic index Low Glycemic load Low Glycemic Index Broccoli, frozen, chopped, cooked, boiled, drained, without salt is likely to have a low glycemic index, as estimated by the AI Glycemic Index Estimator. Check out low glycemic index foods page to view the foods with lab verified GI indices. How is GI …

Broccoli, frozen, chopped, cooked, boiled, drained, without salt: Glycemic Index (GI), Glycemic Load (GL) and Nutrition Facts Read More »

Soup, beef and vegetables, reduced sodium, canned, ready-to-serve: Glycemic Index (GI), Glycemic Load (GL) and Nutrition Facts

Overview Name Value Color Glycemic index Medium Glycemic load Low Glycemic Index Soup, beef and vegetables, reduced sodium, canned, ready-to-serve is likely to have a medium glycemic index, as estimated by the AI Glycemic Index Estimator. Check out medium glycemic index foods page to view the foods with lab verified GI indices. How is GI …

Soup, beef and vegetables, reduced sodium, canned, ready-to-serve: Glycemic Index (GI), Glycemic Load (GL) and Nutrition Facts Read More »

Cassava, raw: Glycemic Index (GI), Glycemic Load (GL) and Nutrition Facts

Overview Name Value Color Glycemic index High Glycemic load High Glycemic Index Cassava, raw is likely to have a high glycemic index, as estimated by the AI Glycemic Index Estimator. Check out high glycemic index foods page to view the foods with lab verified GI indices. How is GI determined? Estimating the glycemic index involves …

Cassava, raw: Glycemic Index (GI), Glycemic Load (GL) and Nutrition Facts Read More »

Tortillas, ready-to-bake or -fry, whole wheat: Glycemic Index (GI), Glycemic Load (GL) and Nutrition Facts

Overview Name Value Color Glycemic index Medium Glycemic load High Glycemic Index Tortillas, ready-to-bake or -fry, whole wheat is likely to have a medium glycemic index, as estimated by the AI Glycemic Index Estimator. Check out medium glycemic index foods page to view the foods with lab verified GI indices. How is GI determined? Estimating …

Tortillas, ready-to-bake or -fry, whole wheat: Glycemic Index (GI), Glycemic Load (GL) and Nutrition Facts Read More »

Onions, cooked, boiled, drained, without salt: Glycemic Index (GI), Glycemic Load (GL) and Nutrition Facts

Overview Name Value Color Glycemic index Low Glycemic load Low Glycemic Index Onions, cooked, boiled, drained, without salt is likely to have a low glycemic index, as estimated by the AI Glycemic Index Estimator. Check out low glycemic index foods page to view the foods with lab verified GI indices. How is GI determined? Estimating …

Onions, cooked, boiled, drained, without salt: Glycemic Index (GI), Glycemic Load (GL) and Nutrition Facts Read More »

Cookies, marshmallow, with rice cereal and chocolate chips: Glycemic Index (GI), Glycemic Load (GL) and Nutrition Facts

Overview Name Value Color Glycemic index High Glycemic load High Glycemic Index Cookies, marshmallow, with rice cereal and chocolate chips is likely to have a high glycemic index, as estimated by the AI Glycemic Index Estimator. Check out high glycemic index foods page to view the foods with lab verified GI indices. How is GI …

Cookies, marshmallow, with rice cereal and chocolate chips: Glycemic Index (GI), Glycemic Load (GL) and Nutrition Facts Read More »

Peas, green, frozen, cooked, boiled, drained, without salt: Glycemic Index (GI), Glycemic Load (GL) and Nutrition Facts

Overview Name Value Color Glycemic index Low Glycemic load Low Glycemic Index Peas, green, frozen, cooked, boiled, drained, without salt is likely to have a low glycemic index, as estimated by the AI Glycemic Index Estimator. Check out low glycemic index foods page to view the foods with lab verified GI indices. How is GI …

Peas, green, frozen, cooked, boiled, drained, without salt: Glycemic Index (GI), Glycemic Load (GL) and Nutrition Facts Read More »

Beverages, POWERADE, Zero, Mixed Berry: Glycemic Index (GI), Glycemic Load (GL) and Nutrition Facts

Overview Name Value Color Glycemic index Low Glycemic load Low Glycemic Index Beverages, POWERADE, Zero, Mixed Berry is likely to have a low glycemic index, as estimated by the AI Glycemic Index Estimator. Check out low glycemic index foods page to view the foods with lab verified GI indices. How is GI determined? Estimating the …

Beverages, POWERADE, Zero, Mixed Berry: Glycemic Index (GI), Glycemic Load (GL) and Nutrition Facts Read More »

Potatoes, baked, flesh, without salt: Glycemic Index (GI), Glycemic Load (GL) and Nutrition Facts

Overview Name Value Color Glycemic index High Glycemic load Medium Glycemic Index Potatoes, baked, flesh, without salt is likely to have a high glycemic index, as estimated by the AI Glycemic Index Estimator. Check out high glycemic index foods page to view the foods with lab verified GI indices. How is GI determined? Estimating the …

Potatoes, baked, flesh, without salt: Glycemic Index (GI), Glycemic Load (GL) and Nutrition Facts Read More »