Estimated Foods

Oranges, raw, navels (Includes foods for USDA’s Food Distribution Program): Glycemic Index (GI), Glycemic Load (GL) and Nutrition Facts

Overview Name Value Color Glycemic index Low Glycemic load Medium Glycemic Index Oranges, raw, navels (Includes foods for USDA’s Food Distribution Program) is likely to have a low glycemic index, as estimated by the AI Glycemic Index Estimator. Check out low glycemic index foods page to view the foods with lab verified GI indices. How …

Oranges, raw, navels (Includes foods for USDA’s Food Distribution Program): Glycemic Index (GI), Glycemic Load (GL) and Nutrition Facts Read More »

Beef composite, separable lean only, trimmed to 1/8″ fat, choice, cooked: Glycemic Index (GI), Glycemic Load (GL) and Nutrition Facts

Overview Name Value Color Glycemic index Low Glycemic load Low Glycemic Index Beef composite, separable lean only, trimmed to 1/8″ fat, choice, cooked is likely to have a low glycemic index, as estimated by the AI Glycemic Index Estimator. Check out low glycemic index foods page to view the foods with lab verified GI indices. …

Beef composite, separable lean only, trimmed to 1/8″ fat, choice, cooked: Glycemic Index (GI), Glycemic Load (GL) and Nutrition Facts Read More »

Peaches, dehydrated (low-moisture), sulfured, stewed: Glycemic Index (GI), Glycemic Load (GL) and Nutrition Facts

Overview Name Value Color Glycemic index Low Glycemic load Low Glycemic Index Peaches, dehydrated (low-moisture), sulfured, stewed is likely to have a low glycemic index, as estimated by the AI Glycemic Index Estimator. Check out low glycemic index foods page to view the foods with lab verified GI indices. How is GI determined? Estimating the …

Peaches, dehydrated (low-moisture), sulfured, stewed: Glycemic Index (GI), Glycemic Load (GL) and Nutrition Facts Read More »

Beef, ground, 95% lean meat / 5% fat, loaf, cooked, baked: Glycemic Index (GI), Glycemic Load (GL) and Nutrition Facts

Overview Name Value Color Glycemic index Low Glycemic load Low Glycemic Index Beef, ground, 95% lean meat / 5% fat, loaf, cooked, baked is likely to have a low glycemic index, as estimated by the AI Glycemic Index Estimator. Check out low glycemic index foods page to view the foods with lab verified GI indices. …

Beef, ground, 95% lean meat / 5% fat, loaf, cooked, baked: Glycemic Index (GI), Glycemic Load (GL) and Nutrition Facts Read More »

Plums, raw: Glycemic Index (GI), Glycemic Load (GL) and Nutrition Facts

Overview Name Value Color Glycemic index Low Glycemic load Low Glycemic Index Plums, raw is likely to have a low glycemic index, as estimated by the AI Glycemic Index Estimator. Check out low glycemic index foods page to view the foods with lab verified GI indices. How is GI determined? Estimating the glycemic index involves …

Plums, raw: Glycemic Index (GI), Glycemic Load (GL) and Nutrition Facts Read More »

Beef, round, bottom round, steak, separable lean only, trimmed to 1/8″ fat, select, cooked, braised: Glycemic Index (GI), Glycemic Load (GL) and Nutrition Facts

Overview Name Value Color Glycemic index Low Glycemic load Low Glycemic Index Beef, round, bottom round, steak, separable lean only, trimmed to 1/8″ fat, select, cooked, braised is likely to have a low glycemic index, as estimated by the AI Glycemic Index Estimator. Check out low glycemic index foods page to view the foods with …

Beef, round, bottom round, steak, separable lean only, trimmed to 1/8″ fat, select, cooked, braised: Glycemic Index (GI), Glycemic Load (GL) and Nutrition Facts Read More »

Beans, snap, green, microwaved: Glycemic Index (GI), Glycemic Load (GL) and Nutrition Facts

Overview Name Value Color Glycemic index Low Glycemic load Low Glycemic Index Beans, snap, green, microwaved is likely to have a low glycemic index, as estimated by the AI Glycemic Index Estimator. Check out low glycemic index foods page to view the foods with lab verified GI indices. How is GI determined? Estimating the glycemic …

Beans, snap, green, microwaved: Glycemic Index (GI), Glycemic Load (GL) and Nutrition Facts Read More »

Beef, round, top round, steak, separable lean only, trimmed to 1/8″ fat, choice, cooked, broiled: Glycemic Index (GI), Glycemic Load (GL) and Nutrition Facts

Overview Name Value Color Glycemic index Low Glycemic load Low Glycemic Index Beef, round, top round, steak, separable lean only, trimmed to 1/8″ fat, choice, cooked, broiled is likely to have a low glycemic index, as estimated by the AI Glycemic Index Estimator. Check out low glycemic index foods page to view the foods with …

Beef, round, top round, steak, separable lean only, trimmed to 1/8″ fat, choice, cooked, broiled: Glycemic Index (GI), Glycemic Load (GL) and Nutrition Facts Read More »

Cardoon, raw: Glycemic Index (GI), Glycemic Load (GL) and Nutrition Facts

Overview Name Value Color Glycemic index Low Glycemic load Low Glycemic Index Cardoon, raw is likely to have a low glycemic index, as estimated by the AI Glycemic Index Estimator. Check out low glycemic index foods page to view the foods with lab verified GI indices. How is GI determined? Estimating the glycemic index involves …

Cardoon, raw: Glycemic Index (GI), Glycemic Load (GL) and Nutrition Facts Read More »

Bread, naan, whole wheat, commercially prepared, refrigerated: Glycemic Index (GI), Glycemic Load (GL) and Nutrition Facts

Overview Name Value Color Glycemic index Low Glycemic load High Glycemic Index Bread, naan, whole wheat, commercially prepared, refrigerated is likely to have a low glycemic index, as estimated by the AI Glycemic Index Estimator. Check out low glycemic index foods page to view the foods with lab verified GI indices. How is GI determined? …

Bread, naan, whole wheat, commercially prepared, refrigerated: Glycemic Index (GI), Glycemic Load (GL) and Nutrition Facts Read More »