Estimated Foods

Beef, chuck, clod roast, separable lean only, trimmed to 1/4″ fat, all grades, raw: Glycemic Index (GI), Glycemic Load (GL) and Nutrition Facts

Overview Name Value Color Glycemic index Low Glycemic load Low Glycemic Index Beef, chuck, clod roast, separable lean only, trimmed to 1/4″ fat, all grades, raw is likely to have a low glycemic index, as estimated by the AI Glycemic Index Estimator. Check out low glycemic index foods page to view the foods with lab …

Beef, chuck, clod roast, separable lean only, trimmed to 1/4″ fat, all grades, raw: Glycemic Index (GI), Glycemic Load (GL) and Nutrition Facts Read More »

Pears, canned, light syrup pack, solids and liquids: Glycemic Index (GI), Glycemic Load (GL) and Nutrition Facts

Overview Name Value Color Glycemic index Medium Glycemic load Low Glycemic Index Pears, canned, light syrup pack, solids and liquids is likely to have a medium glycemic index, as estimated by the AI Glycemic Index Estimator. Check out medium glycemic index foods page to view the foods with lab verified GI indices. How is GI …

Pears, canned, light syrup pack, solids and liquids: Glycemic Index (GI), Glycemic Load (GL) and Nutrition Facts Read More »

Beef, ground, 85% lean meat / 15% fat, crumbles, cooked, pan-browned: Glycemic Index (GI), Glycemic Load (GL) and Nutrition Facts

Overview Name Value Color Glycemic index Low Glycemic load Low Glycemic Index Beef, ground, 85% lean meat / 15% fat, crumbles, cooked, pan-browned is likely to have a low glycemic index, as estimated by the AI Glycemic Index Estimator. Check out low glycemic index foods page to view the foods with lab verified GI indices. …

Beef, ground, 85% lean meat / 15% fat, crumbles, cooked, pan-browned: Glycemic Index (GI), Glycemic Load (GL) and Nutrition Facts Read More »

Lima beans, immature seeds, frozen, fordhook, cooked, boiled, drained, without salt: Glycemic Index (GI), Glycemic Load (GL) and Nutrition Facts

Overview Name Value Color Glycemic index Low Glycemic load Low Glycemic Index Lima beans, immature seeds, frozen, fordhook, cooked, boiled, drained, without salt is likely to have a low glycemic index, as estimated by the AI Glycemic Index Estimator. Check out low glycemic index foods page to view the foods with lab verified GI indices. …

Lima beans, immature seeds, frozen, fordhook, cooked, boiled, drained, without salt: Glycemic Index (GI), Glycemic Load (GL) and Nutrition Facts Read More »

Beef, chuck, arm pot roast, separable lean only, trimmed to 1/8″ fat, all grades, cooked, braised: Glycemic Index (GI), Glycemic Load (GL) and Nutrition Facts

Overview Name Value Color Glycemic index Low Glycemic load Low Glycemic Index Beef, chuck, arm pot roast, separable lean only, trimmed to 1/8″ fat, all grades, cooked, braised is likely to have a low glycemic index, as estimated by the AI Glycemic Index Estimator. Check out low glycemic index foods page to view the foods …

Beef, chuck, arm pot roast, separable lean only, trimmed to 1/8″ fat, all grades, cooked, braised: Glycemic Index (GI), Glycemic Load (GL) and Nutrition Facts Read More »

Broccoli, frozen, spears, unprepared (Includes foods for USDA’s Food Distribution Program): Glycemic Index (GI), Glycemic Load (GL) and Nutrition Facts

Overview Name Value Color Glycemic index Low Glycemic load Medium Glycemic Index Broccoli, frozen, spears, unprepared (Includes foods for USDA’s Food Distribution Program) is likely to have a low glycemic index, as estimated by the AI Glycemic Index Estimator. Check out low glycemic index foods page to view the foods with lab verified GI indices. …

Broccoli, frozen, spears, unprepared (Includes foods for USDA’s Food Distribution Program): Glycemic Index (GI), Glycemic Load (GL) and Nutrition Facts Read More »

Sauce, sweet and sour, ready-to-serve: Glycemic Index (GI), Glycemic Load (GL) and Nutrition Facts

Overview Name Value Color Glycemic index High Glycemic load High Glycemic Index Sauce, sweet and sour, ready-to-serve is likely to have a high glycemic index, as estimated by the AI Glycemic Index Estimator. Check out high glycemic index foods page to view the foods with lab verified GI indices. How is GI determined? Estimating the …

Sauce, sweet and sour, ready-to-serve: Glycemic Index (GI), Glycemic Load (GL) and Nutrition Facts Read More »

Cauliflower, raw: Glycemic Index (GI), Glycemic Load (GL) and Nutrition Facts

Overview Name Value Color Glycemic index Low Glycemic load Low Glycemic Index Cauliflower, raw is likely to have a low glycemic index, as estimated by the AI Glycemic Index Estimator. Check out low glycemic index foods page to view the foods with lab verified GI indices. How is GI determined? Estimating the glycemic index involves …

Cauliflower, raw: Glycemic Index (GI), Glycemic Load (GL) and Nutrition Facts Read More »

Cake, snack cakes, creme-filled, chocolate with frosting, low-fat, with added fiber: Glycemic Index (GI), Glycemic Load (GL) and Nutrition Facts

Overview Name Value Color Glycemic index High Glycemic load High Glycemic Index Cake, snack cakes, creme-filled, chocolate with frosting, low-fat, with added fiber is likely to have a high glycemic index, as estimated by the AI Glycemic Index Estimator. Check out high glycemic index foods page to view the foods with lab verified GI indices. …

Cake, snack cakes, creme-filled, chocolate with frosting, low-fat, with added fiber: Glycemic Index (GI), Glycemic Load (GL) and Nutrition Facts Read More »

Onions, dehydrated flakes: Glycemic Index (GI), Glycemic Load (GL) and Nutrition Facts

Overview Name Value Color Glycemic index High Glycemic load High Glycemic Index Onions, dehydrated flakes is likely to have a high glycemic index, as estimated by the AI Glycemic Index Estimator. Check out high glycemic index foods page to view the foods with lab verified GI indices. How is GI determined? Estimating the glycemic index …

Onions, dehydrated flakes: Glycemic Index (GI), Glycemic Load (GL) and Nutrition Facts Read More »