Estimated Foods

Sweet potato, raw, unprepared (Includes foods for USDA’s Food Distribution Program): Glycemic Index (GI), Glycemic Load (GL) and Nutrition Facts

Overview Name Value Color Glycemic index High Glycemic load Medium Glycemic Index Sweet potato, raw, unprepared (Includes foods for USDA’s Food Distribution Program) is likely to have a high glycemic index, as estimated by the AI Glycemic Index Estimator. Check out high glycemic index foods page to view the foods with lab verified GI indices. …

Sweet potato, raw, unprepared (Includes foods for USDA’s Food Distribution Program): Glycemic Index (GI), Glycemic Load (GL) and Nutrition Facts Read More »

Lamb, Australian, imported, fresh, leg, shank half, separable lean and fat, trimmed to 1/8″ fat, raw: Glycemic Index (GI), Glycemic Load (GL) and Nutrition Facts

Overview Name Value Color Glycemic index Low Glycemic load Low Glycemic Index Lamb, Australian, imported, fresh, leg, shank half, separable lean and fat, trimmed to 1/8″ fat, raw is likely to have a low glycemic index, as estimated by the AI Glycemic Index Estimator. Check out low glycemic index foods page to view the foods …

Lamb, Australian, imported, fresh, leg, shank half, separable lean and fat, trimmed to 1/8″ fat, raw: Glycemic Index (GI), Glycemic Load (GL) and Nutrition Facts Read More »

Lima beans, immature seeds, frozen, fordhook, cooked, boiled, drained, with salt: Glycemic Index (GI), Glycemic Load (GL) and Nutrition Facts

Overview Name Value Color Glycemic index Low Glycemic load Low Glycemic Index Lima beans, immature seeds, frozen, fordhook, cooked, boiled, drained, with salt is likely to have a low glycemic index, as estimated by the AI Glycemic Index Estimator. Check out low glycemic index foods page to view the foods with lab verified GI indices. …

Lima beans, immature seeds, frozen, fordhook, cooked, boiled, drained, with salt: Glycemic Index (GI), Glycemic Load (GL) and Nutrition Facts Read More »

Lamb, Australian, imported, fresh, shoulder, blade, separable lean and fat, trimmed to 1/8″ fat, raw: Glycemic Index (GI), Glycemic Load (GL) and Nutrition Facts

Overview Name Value Color Glycemic index Low Glycemic load Low Glycemic Index Lamb, Australian, imported, fresh, shoulder, blade, separable lean and fat, trimmed to 1/8″ fat, raw is likely to have a low glycemic index, as estimated by the AI Glycemic Index Estimator. Check out low glycemic index foods page to view the foods with …

Lamb, Australian, imported, fresh, shoulder, blade, separable lean and fat, trimmed to 1/8″ fat, raw: Glycemic Index (GI), Glycemic Load (GL) and Nutrition Facts Read More »

Cabbage, common, cooked, boiled, drained, with salt: Glycemic Index (GI), Glycemic Load (GL) and Nutrition Facts

Overview Name Value Color Glycemic index Low Glycemic load Low Glycemic Index Cabbage, common, cooked, boiled, drained, with salt is likely to have a low glycemic index, as estimated by the AI Glycemic Index Estimator. Check out low glycemic index foods page to view the foods with lab verified GI indices. How is GI determined? …

Cabbage, common, cooked, boiled, drained, with salt: Glycemic Index (GI), Glycemic Load (GL) and Nutrition Facts Read More »

Lamb, New Zealand, imported, breast, separable lean only, cooked, braised: Glycemic Index (GI), Glycemic Load (GL) and Nutrition Facts

Overview Name Value Color Glycemic index Low Glycemic load Low Glycemic Index Lamb, New Zealand, imported, breast, separable lean only, cooked, braised is likely to have a low glycemic index, as estimated by the AI Glycemic Index Estimator. Check out low glycemic index foods page to view the foods with lab verified GI indices. How …

Lamb, New Zealand, imported, breast, separable lean only, cooked, braised: Glycemic Index (GI), Glycemic Load (GL) and Nutrition Facts Read More »

Gourd, dishcloth (towelgourd), cooked, boiled, drained, with salt: Glycemic Index (GI), Glycemic Load (GL) and Nutrition Facts

Overview Name Value Color Glycemic index Low Glycemic load Low Glycemic Index Gourd, dishcloth (towelgourd), cooked, boiled, drained, with salt is likely to have a low glycemic index, as estimated by the AI Glycemic Index Estimator. Check out low glycemic index foods page to view the foods with lab verified GI indices. How is GI …

Gourd, dishcloth (towelgourd), cooked, boiled, drained, with salt: Glycemic Index (GI), Glycemic Load (GL) and Nutrition Facts Read More »

Lamb, New Zealand, imported, neck chops, separable lean only, cooked, braised: Glycemic Index (GI), Glycemic Load (GL) and Nutrition Facts

Overview Name Value Color Glycemic index Low Glycemic load Low Glycemic Index Lamb, New Zealand, imported, neck chops, separable lean only, cooked, braised is likely to have a low glycemic index, as estimated by the AI Glycemic Index Estimator. Check out low glycemic index foods page to view the foods with lab verified GI indices. …

Lamb, New Zealand, imported, neck chops, separable lean only, cooked, braised: Glycemic Index (GI), Glycemic Load (GL) and Nutrition Facts Read More »

Peppers, sweet, red, canned, solids and liquids: Glycemic Index (GI), Glycemic Load (GL) and Nutrition Facts

Overview Name Value Color Glycemic index Low Glycemic load Low Glycemic Index Peppers, sweet, red, canned, solids and liquids is likely to have a low glycemic index, as estimated by the AI Glycemic Index Estimator. Check out low glycemic index foods page to view the foods with lab verified GI indices. How is GI determined? …

Peppers, sweet, red, canned, solids and liquids: Glycemic Index (GI), Glycemic Load (GL) and Nutrition Facts Read More »

Lamb, New Zealand, imported, tunnel-boned leg, chump off, shank off, separable lean and fat, cooked, slow roasted: Glycemic Index (GI), Glycemic Load (GL) and Nutrition Facts

Overview Name Value Color Glycemic index Low Glycemic load Low Glycemic Index Lamb, New Zealand, imported, tunnel-boned leg, chump off, shank off, separable lean and fat, cooked, slow roasted is likely to have a low glycemic index, as estimated by the AI Glycemic Index Estimator. Check out low glycemic index foods page to view the …

Lamb, New Zealand, imported, tunnel-boned leg, chump off, shank off, separable lean and fat, cooked, slow roasted: Glycemic Index (GI), Glycemic Load (GL) and Nutrition Facts Read More »