Vegetables and Vegetable Products

Overview Name Value Color Glycemic index Low Glycemic load Low Glycemic Index Waxgourd, (chinese preserving melon), raw is likely to have a low glycemic index, as estimated by the AI Glycemic Index Estimator. Check out low glycemic index foods page to view the foods with lab verified GI indices. How is GI determined? Estimating the …

Waxgourd, (chinese preserving melon), raw: Glycemic Index (GI), Glycemic Load (GL) and Nutrition Facts Read More »

Overview Name Value Color Glycemic index Low Glycemic load Low Glycemic Index Tomato products, canned, sauce, spanish style is likely to have a low glycemic index, as estimated by the AI Glycemic Index Estimator. Check out low glycemic index foods page to view the foods with lab verified GI indices. How is GI determined? Estimating …

Tomato products, canned, sauce, spanish style: Glycemic Index (GI), Glycemic Load (GL) and Nutrition Facts Read More »

Overview Name Value Color Glycemic index Low Glycemic load Low Glycemic Index Onions, frozen, chopped, cooked, boiled, drained, with salt is likely to have a low glycemic index, as estimated by the AI Glycemic Index Estimator. Check out low glycemic index foods page to view the foods with lab verified GI indices. How is GI …

Onions, frozen, chopped, cooked, boiled, drained, with salt: Glycemic Index (GI), Glycemic Load (GL) and Nutrition Facts Read More »

Overview Name Value Color Glycemic index High Glycemic load Medium Glycemic Index Potatoes, frozen, french fried, par fried, cottage-cut, prepared, heated in oven, with salt is likely to have a high glycemic index, as estimated by the AI Glycemic Index Estimator. Check out high glycemic index foods page to view the foods with lab verified …

Potatoes, frozen, french fried, par fried, cottage-cut, prepared, heated in oven, with salt: Glycemic Index (GI), Glycemic Load (GL) and Nutrition Facts Read More »

Overview Name Value Color Glycemic index High Glycemic load Medium Glycemic Index Sweet potato leaves, cooked, steamed, with salt is likely to have a high glycemic index, as estimated by the AI Glycemic Index Estimator. Check out high glycemic index foods page to view the foods with lab verified GI indices. How is GI determined? …

Sweet potato leaves, cooked, steamed, with salt: Glycemic Index (GI), Glycemic Load (GL) and Nutrition Facts Read More »

Overview Name Value Color Glycemic index Low Glycemic load Low Glycemic Index Broccoli, frozen, spears, cooked, boiled, drained, without salt is likely to have a low glycemic index, as estimated by the AI Glycemic Index Estimator. Check out low glycemic index foods page to view the foods with lab verified GI indices. How is GI …

Broccoli, frozen, spears, cooked, boiled, drained, without salt: Glycemic Index (GI), Glycemic Load (GL) and Nutrition Facts Read More »

Overview Name Value Color Glycemic index Medium Glycemic load Low Glycemic Index Carrots, canned, regular pack, drained solids is likely to have a medium glycemic index, as estimated by the AI Glycemic Index Estimator. Check out medium glycemic index foods page to view the foods with lab verified GI indices. How is GI determined? Estimating …

Carrots, canned, regular pack, drained solids: Glycemic Index (GI), Glycemic Load (GL) and Nutrition Facts Read More »

Overview Name Value Color Glycemic index Low Glycemic load Medium Glycemic Index Onions, frozen, whole, unprepared is likely to have a low glycemic index, as estimated by the AI Glycemic Index Estimator. Check out low glycemic index foods page to view the foods with lab verified GI indices. How is GI determined? Estimating the glycemic …

Onions, frozen, whole, unprepared: Glycemic Index (GI), Glycemic Load (GL) and Nutrition Facts Read More »

Overview Name Value Color Glycemic index Low Glycemic load Low Glycemic Index Peppers, sweet, green, cooked, boiled, drained, without salt is likely to have a low glycemic index, as estimated by the AI Glycemic Index Estimator. Check out low glycemic index foods page to view the foods with lab verified GI indices. How is GI …

Peppers, sweet, green, cooked, boiled, drained, without salt: Glycemic Index (GI), Glycemic Load (GL) and Nutrition Facts Read More »

Overview Name Value Color Glycemic index High Glycemic load Medium Glycemic Index Potatoes, canned, drained solids is likely to have a high glycemic index, as estimated by the AI Glycemic Index Estimator. Check out high glycemic index foods page to view the foods with lab verified GI indices. How is GI determined? Estimating the glycemic …

Potatoes, canned, drained solids: Glycemic Index (GI), Glycemic Load (GL) and Nutrition Facts Read More »