Vegetables and Vegetable Products

Overview Name Value Color Glycemic index Low Glycemic load Low Glycemic Index Peas and carrots, frozen, cooked, boiled, drained, with salt is likely to have a low glycemic index, as estimated by the AI Glycemic Index Estimator. Check out low glycemic index foods page to view the foods with lab verified GI indices. How is …

Peas and carrots, frozen, cooked, boiled, drained, with salt: Glycemic Index (GI), Glycemic Load (GL) and Nutrition Facts Read More »

Overview Name Value Color Glycemic index Low Glycemic load Low Glycemic Index Salsify, cooked, boiled, drained, with salt is likely to have a low glycemic index, as estimated by the AI Glycemic Index Estimator. Check out low glycemic index foods page to view the foods with lab verified GI indices. How is GI determined? Estimating …

Salsify, cooked, boiled, drained, with salt: Glycemic Index (GI), Glycemic Load (GL) and Nutrition Facts Read More »

Overview Name Value Color Glycemic index Low Glycemic load Low Glycemic Index Tomato juice, canned, without salt added is likely to have a low glycemic index, as estimated by the AI Glycemic Index Estimator. Check out low glycemic index foods page to view the foods with lab verified GI indices. How is GI determined? Estimating …

Tomato juice, canned, without salt added: Glycemic Index (GI), Glycemic Load (GL) and Nutrition Facts Read More »

Overview Name Value Color Glycemic index High Glycemic load Medium Glycemic Index Sweet Potatoes, french fried, crosscut, frozen, unprepared is likely to have a high glycemic index, as estimated by the AI Glycemic Index Estimator. Check out high glycemic index foods page to view the foods with lab verified GI indices. How is GI determined? …

Sweet Potatoes, french fried, crosscut, frozen, unprepared: Glycemic Index (GI), Glycemic Load (GL) and Nutrition Facts Read More »

Overview Name Value Color Glycemic index Low Glycemic load Low Glycemic Index Corn, sweet, yellow, canned, drained solids, rinsed with tap water is likely to have a low glycemic index, as estimated by the AI Glycemic Index Estimator. Check out low glycemic index foods page to view the foods with lab verified GI indices. How …

Corn, sweet, yellow, canned, drained solids, rinsed with tap water: Glycemic Index (GI), Glycemic Load (GL) and Nutrition Facts Read More »

Overview Name Value Color Glycemic index Low Glycemic load Low Glycemic Index Escarole, cooked, boiled, drained, no salt added is likely to have a low glycemic index, as estimated by the AI Glycemic Index Estimator. Check out low glycemic index foods page to view the foods with lab verified GI indices. How is GI determined? …

Escarole, cooked, boiled, drained, no salt added: Glycemic Index (GI), Glycemic Load (GL) and Nutrition Facts Read More »

Overview Name Value Color Glycemic index Low Glycemic load Low Glycemic Index Lettuce, butterhead (includes boston and bibb types), raw is likely to have a low glycemic index, as estimated by the AI Glycemic Index Estimator. Check out low glycemic index foods page to view the foods with lab verified GI indices. How is GI …

Lettuce, butterhead (includes boston and bibb types), raw: Glycemic Index (GI), Glycemic Load (GL) and Nutrition Facts Read More »

Overview Name Value Color Glycemic index High Glycemic load Medium Glycemic Index Potatoes, french fried, steak fries, salt added in processing, frozen, oven-heated is likely to have a high glycemic index, as estimated by the AI Glycemic Index Estimator. Check out high glycemic index foods page to view the foods with lab verified GI indices. …

Potatoes, french fried, steak fries, salt added in processing, frozen, oven-heated: Glycemic Index (GI), Glycemic Load (GL) and Nutrition Facts Read More »

Overview Name Value Color Glycemic index Low Glycemic load Low Glycemic Index Soybeans, mature seeds, sprouted, cooked, stir-fried is likely to have a low glycemic index, as estimated by the AI Glycemic Index Estimator. Check out low glycemic index foods page to view the foods with lab verified GI indices. How is GI determined? Estimating …

Soybeans, mature seeds, sprouted, cooked, stir-fried: Glycemic Index (GI), Glycemic Load (GL) and Nutrition Facts Read More »

Overview Name Value Color Glycemic index Low Glycemic load Low Glycemic Index Succotash, (corn and limas), cooked, boiled, drained, without salt is likely to have a low glycemic index, as estimated by the AI Glycemic Index Estimator. Check out low glycemic index foods page to view the foods with lab verified GI indices. How is …

Succotash, (corn and limas), cooked, boiled, drained, without salt: Glycemic Index (GI), Glycemic Load (GL) and Nutrition Facts Read More »