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Cereal Grains and Pasta

Rice, brown, medium-grain, cooked (Includes foods for USDA’s Food Distribution Program): Glycemic Index (GI), Glycemic Load (GL) and Nutrition Facts

Overview Name Value Color Glycemic index High Glycemic load Medium Glycemic Index Rice, brown, medium-grain, cooked (Includes foods for USDA’s Food Distribution Program) is likely to have a high glycemic index, as estimated by the AI Glycemic Index Estimator. Check out high glycemic index foods page to view the foods with lab verified GI indices. …

Rice, brown, medium-grain, cooked (Includes foods for USDA’s Food Distribution Program): Glycemic Index (GI), Glycemic Load (GL) and Nutrition Facts Read More »

Wheat, soft red winter: Glycemic Index (GI), Glycemic Load (GL) and Nutrition Facts

Overview Name Value Color Glycemic index High Glycemic load High Glycemic Index Wheat, soft red winter is likely to have a high glycemic index, as estimated by the AI Glycemic Index Estimator. Check out high glycemic index foods page to view the foods with lab verified GI indices. How is GI determined? Estimating the glycemic …

Wheat, soft red winter: Glycemic Index (GI), Glycemic Load (GL) and Nutrition Facts Read More »

Noodles, japanese, soba, cooked: Glycemic Index (GI), Glycemic Load (GL) and Nutrition Facts

Overview Name Value Color Glycemic index Low Glycemic load Low Glycemic Index Noodles, japanese, soba, cooked is likely to have a low glycemic index, as estimated by the AI Glycemic Index Estimator. Check out low glycemic index foods page to view the foods with lab verified GI indices. How is GI determined? Estimating the glycemic …

Noodles, japanese, soba, cooked: Glycemic Index (GI), Glycemic Load (GL) and Nutrition Facts Read More »

Cornmeal, white, self-rising, bolted, plain, enriched: Glycemic Index (GI), Glycemic Load (GL) and Nutrition Facts

Overview Name Value Color Glycemic index High Glycemic load High Glycemic Index Cornmeal, white, self-rising, bolted, plain, enriched is likely to have a high glycemic index, as estimated by the AI Glycemic Index Estimator. Check out high glycemic index foods page to view the foods with lab verified GI indices. How is GI determined? Estimating …

Cornmeal, white, self-rising, bolted, plain, enriched: Glycemic Index (GI), Glycemic Load (GL) and Nutrition Facts Read More »

Wheat flour, white (industrial), 11.5% protein, bleached, enriched: Glycemic Index (GI), Glycemic Load (GL) and Nutrition Facts

Overview Name Value Color Glycemic index High Glycemic load High Glycemic Index Wheat flour, white (industrial), 11.5% protein, bleached, enriched is likely to have a high glycemic index, as estimated by the AI Glycemic Index Estimator. Check out high glycemic index foods page to view the foods with lab verified GI indices. How is GI …

Wheat flour, white (industrial), 11.5% protein, bleached, enriched: Glycemic Index (GI), Glycemic Load (GL) and Nutrition Facts Read More »

Rice, brown, long-grain, cooked (Includes foods for USDA’s Food Distribution Program): Glycemic Index (GI), Glycemic Load (GL) and Nutrition Facts

Overview Name Value Color Glycemic index Medium Glycemic load Medium Glycemic Index Rice, brown, long-grain, cooked (Includes foods for USDA’s Food Distribution Program) is likely to have a medium glycemic index, as estimated by the AI Glycemic Index Estimator. Check out medium glycemic index foods page to view the foods with lab verified GI indices. …

Rice, brown, long-grain, cooked (Includes foods for USDA’s Food Distribution Program): Glycemic Index (GI), Glycemic Load (GL) and Nutrition Facts Read More »

Wheat, soft white: Glycemic Index (GI), Glycemic Load (GL) and Nutrition Facts

Overview Name Value Color Glycemic index High Glycemic load High Glycemic Index Wheat, soft white is likely to have a high glycemic index, as estimated by the AI Glycemic Index Estimator. Check out high glycemic index foods page to view the foods with lab verified GI indices. How is GI determined? Estimating the glycemic index …

Wheat, soft white: Glycemic Index (GI), Glycemic Load (GL) and Nutrition Facts Read More »

Pasta, dry, enriched: Glycemic Index (GI), Glycemic Load (GL) and Nutrition Facts

Overview Name Value Color Glycemic index High Glycemic load High Glycemic Index Pasta, dry, enriched is likely to have a high glycemic index, as estimated by the AI Glycemic Index Estimator. Check out high glycemic index foods page to view the foods with lab verified GI indices. How is GI determined? Estimating the glycemic index …

Pasta, dry, enriched: Glycemic Index (GI), Glycemic Load (GL) and Nutrition Facts Read More »

Hominy, canned, yellow: Glycemic Index (GI), Glycemic Load (GL) and Nutrition Facts

Overview Name Value Color Glycemic index Medium Glycemic load Low Glycemic Index Hominy, canned, yellow is likely to have a medium glycemic index, as estimated by the AI Glycemic Index Estimator. Check out medium glycemic index foods page to view the foods with lab verified GI indices. How is GI determined? Estimating the glycemic index …

Hominy, canned, yellow: Glycemic Index (GI), Glycemic Load (GL) and Nutrition Facts Read More »

Corn grain, yellow: Glycemic Index (GI), Glycemic Load (GL) and Nutrition Facts

Overview Name Value Color Glycemic index High Glycemic load High Glycemic Index Corn grain, yellow is likely to have a high glycemic index, as estimated by the AI Glycemic Index Estimator. Check out high glycemic index foods page to view the foods with lab verified GI indices. How is GI determined? Estimating the glycemic index …

Corn grain, yellow: Glycemic Index (GI), Glycemic Load (GL) and Nutrition Facts Read More »