Estimated Foods

Seeds, sunflower seed butter, with salt added (Includes foods for USDA’s Food Distribution Program): Glycemic Index (GI), Glycemic Load (GL) and Nutrition Facts

Overview Name Value Color Glycemic index Low Glycemic load Low Glycemic Index Seeds, sunflower seed butter, with salt added (Includes foods for USDA’s Food Distribution Program) is likely to have a low glycemic index, as estimated by the AI Glycemic Index Estimator. Check out low glycemic index foods page to view the foods with lab …

Seeds, sunflower seed butter, with salt added (Includes foods for USDA’s Food Distribution Program): Glycemic Index (GI), Glycemic Load (GL) and Nutrition Facts Read More »

Bread, whole-wheat, prepared from recipe, toasted: Glycemic Index (GI), Glycemic Load (GL) and Nutrition Facts

Overview Name Value Color Glycemic index Medium Glycemic load High Glycemic Index Bread, whole-wheat, prepared from recipe, toasted is likely to have a medium glycemic index, as estimated by the AI Glycemic Index Estimator. Check out medium glycemic index foods page to view the foods with lab verified GI indices. How is GI determined? Estimating …

Bread, whole-wheat, prepared from recipe, toasted: Glycemic Index (GI), Glycemic Load (GL) and Nutrition Facts Read More »

Beef, flank, steak, separable lean only, trimmed to 0″ fat, choice, cooked, broiled: Glycemic Index (GI), Glycemic Load (GL) and Nutrition Facts

Overview Name Value Color Glycemic index Low Glycemic load Low Glycemic Index Beef, flank, steak, separable lean only, trimmed to 0″ fat, choice, cooked, broiled is likely to have a low glycemic index, as estimated by the AI Glycemic Index Estimator. Check out low glycemic index foods page to view the foods with lab verified …

Beef, flank, steak, separable lean only, trimmed to 0″ fat, choice, cooked, broiled: Glycemic Index (GI), Glycemic Load (GL) and Nutrition Facts Read More »

Cake, sponge, prepared from recipe: Glycemic Index (GI), Glycemic Load (GL) and Nutrition Facts

Overview Name Value Color Glycemic index Low Glycemic load High Glycemic Index Cake, sponge, prepared from recipe is likely to have a low glycemic index, as estimated by the AI Glycemic Index Estimator. Check out low glycemic index foods page to view the foods with lab verified GI indices. How is GI determined? Estimating the …

Cake, sponge, prepared from recipe: Glycemic Index (GI), Glycemic Load (GL) and Nutrition Facts Read More »

Beef, variety meats and by-products, liver, cooked, pan-fried: Glycemic Index (GI), Glycemic Load (GL) and Nutrition Facts

Overview Name Value Color Glycemic index Low Glycemic load Low Glycemic Index Beef, variety meats and by-products, liver, cooked, pan-fried is likely to have a low glycemic index, as estimated by the AI Glycemic Index Estimator. Check out low glycemic index foods page to view the foods with lab verified GI indices. How is GI …

Beef, variety meats and by-products, liver, cooked, pan-fried: Glycemic Index (GI), Glycemic Load (GL) and Nutrition Facts Read More »

Cookies, marshmallow, chocolate-coated (includes marshmallow pies): Glycemic Index (GI), Glycemic Load (GL) and Nutrition Facts

Overview Name Value Color Glycemic index High Glycemic load High Glycemic Index Cookies, marshmallow, chocolate-coated (includes marshmallow pies) is likely to have a high glycemic index, as estimated by the AI Glycemic Index Estimator. Check out high glycemic index foods page to view the foods with lab verified GI indices. How is GI determined? Estimating …

Cookies, marshmallow, chocolate-coated (includes marshmallow pies): Glycemic Index (GI), Glycemic Load (GL) and Nutrition Facts Read More »

Beef, short loin, t-bone steak, bone-in, separable lean only, trimmed to 1/8″ fat, all grades, cooked, grilled: Glycemic Index (GI), Glycemic Load (GL) and Nutrition Facts

Overview Name Value Color Glycemic index Low Glycemic load Low Glycemic Index Beef, short loin, t-bone steak, bone-in, separable lean only, trimmed to 1/8″ fat, all grades, cooked, grilled is likely to have a low glycemic index, as estimated by the AI Glycemic Index Estimator. Check out low glycemic index foods page to view the …

Beef, short loin, t-bone steak, bone-in, separable lean only, trimmed to 1/8″ fat, all grades, cooked, grilled: Glycemic Index (GI), Glycemic Load (GL) and Nutrition Facts Read More »

Crackers, crispbread, rye: Glycemic Index (GI), Glycemic Load (GL) and Nutrition Facts

Overview Name Value Color Glycemic index High Glycemic load High Glycemic Index Crackers, crispbread, rye is likely to have a high glycemic index, as estimated by the AI Glycemic Index Estimator. Check out high glycemic index foods page to view the foods with lab verified GI indices. How is GI determined? Estimating the glycemic index …

Crackers, crispbread, rye: Glycemic Index (GI), Glycemic Load (GL) and Nutrition Facts Read More »

Beef, shoulder top blade steak, boneless, separable lean and fat, trimmed to 0″ fat, choice, cooked, grilled: Glycemic Index (GI), Glycemic Load (GL) and Nutrition Facts

Overview Name Value Color Glycemic index Low Glycemic load Low Glycemic Index Beef, shoulder top blade steak, boneless, separable lean and fat, trimmed to 0″ fat, choice, cooked, grilled is likely to have a low glycemic index, as estimated by the AI Glycemic Index Estimator. Check out low glycemic index foods page to view the …

Beef, shoulder top blade steak, boneless, separable lean and fat, trimmed to 0″ fat, choice, cooked, grilled: Glycemic Index (GI), Glycemic Load (GL) and Nutrition Facts Read More »

Danish pastry, fruit, enriched (includes apple, cinnamon, raisin, lemon, raspberry, strawberry): Glycemic Index (GI), Glycemic Load (GL) and Nutrition Facts

Overview Name Value Color Glycemic index Low Glycemic load Medium Glycemic Index Danish pastry, fruit, enriched (includes apple, cinnamon, raisin, lemon, raspberry, strawberry) is likely to have a low glycemic index, as estimated by the AI Glycemic Index Estimator. Check out low glycemic index foods page to view the foods with lab verified GI indices. …

Danish pastry, fruit, enriched (includes apple, cinnamon, raisin, lemon, raspberry, strawberry): Glycemic Index (GI), Glycemic Load (GL) and Nutrition Facts Read More »