Estimated Foods

Mollusks, oyster, Pacific, cooked, moist heat: Glycemic Index (GI), Glycemic Load (GL) and Nutrition Facts

Overview Name Value Color Glycemic index Low Glycemic load Low Glycemic Index Mollusks, oyster, Pacific, cooked, moist heat is likely to have a low glycemic index, as estimated by the AI Glycemic Index Estimator. Check out low glycemic index foods page to view the foods with lab verified GI indices. How is GI determined? Estimating …

Mollusks, oyster, Pacific, cooked, moist heat: Glycemic Index (GI), Glycemic Load (GL) and Nutrition Facts Read More »

Nuts, coconut meat, dried (desiccated), not sweetened: Glycemic Index (GI), Glycemic Load (GL) and Nutrition Facts

Overview Name Value Color Glycemic index Medium Glycemic load Low Glycemic Index Nuts, coconut meat, dried (desiccated), not sweetened is likely to have a medium glycemic index, as estimated by the AI Glycemic Index Estimator. Check out medium glycemic index foods page to view the foods with lab verified GI indices. How is GI determined? …

Nuts, coconut meat, dried (desiccated), not sweetened: Glycemic Index (GI), Glycemic Load (GL) and Nutrition Facts Read More »

Peanut butter, smooth style, with salt (Includes foods for USDA’s Food Distribution Program): Glycemic Index (GI), Glycemic Load (GL) and Nutrition Facts

Overview Name Value Color Glycemic index Low Glycemic load Low Glycemic Index Peanut butter, smooth style, with salt (Includes foods for USDA’s Food Distribution Program) is likely to have a low glycemic index, as estimated by the AI Glycemic Index Estimator. Check out low glycemic index foods page to view the foods with lab verified …

Peanut butter, smooth style, with salt (Includes foods for USDA’s Food Distribution Program): Glycemic Index (GI), Glycemic Load (GL) and Nutrition Facts Read More »

Nuts, walnuts, black, dried: Glycemic Index (GI), Glycemic Load (GL) and Nutrition Facts

Overview Name Value Color Glycemic index Low Glycemic load Low Glycemic Index Nuts, walnuts, black, dried is likely to have a low glycemic index, as estimated by the AI Glycemic Index Estimator. Check out low glycemic index foods page to view the foods with lab verified GI indices. How is GI determined? Estimating the glycemic …

Nuts, walnuts, black, dried: Glycemic Index (GI), Glycemic Load (GL) and Nutrition Facts Read More »

Yardlong beans, mature seeds, cooked, boiled, without salt: Glycemic Index (GI), Glycemic Load (GL) and Nutrition Facts

Overview Name Value Color Glycemic index Low Glycemic load Low Glycemic Index Yardlong beans, mature seeds, cooked, boiled, without salt is likely to have a low glycemic index, as estimated by the AI Glycemic Index Estimator. Check out low glycemic index foods page to view the foods with lab verified GI indices. How is GI …

Yardlong beans, mature seeds, cooked, boiled, without salt: Glycemic Index (GI), Glycemic Load (GL) and Nutrition Facts Read More »

Beef, cured, luncheon meat, jellied: Glycemic Index (GI), Glycemic Load (GL) and Nutrition Facts

Overview Name Value Color Glycemic index Low Glycemic load Low Glycemic Index Beef, cured, luncheon meat, jellied is likely to have a low glycemic index, as estimated by the AI Glycemic Index Estimator. Check out low glycemic index foods page to view the foods with lab verified GI indices. How is GI determined? Estimating the …

Beef, cured, luncheon meat, jellied: Glycemic Index (GI), Glycemic Load (GL) and Nutrition Facts Read More »

Refried beans, canned, traditional, reduced sodium: Glycemic Index (GI), Glycemic Load (GL) and Nutrition Facts

Overview Name Value Color Glycemic index Low Glycemic load Low Glycemic Index Refried beans, canned, traditional, reduced sodium is likely to have a low glycemic index, as estimated by the AI Glycemic Index Estimator. Check out low glycemic index foods page to view the foods with lab verified GI indices. How is GI determined? Estimating …

Refried beans, canned, traditional, reduced sodium: Glycemic Index (GI), Glycemic Load (GL) and Nutrition Facts Read More »

Beef, rib, large end (ribs 6-9), separable lean only, trimmed to 0″ fat, select, cooked, roasted: Glycemic Index (GI), Glycemic Load (GL) and Nutrition Facts

Overview Name Value Color Glycemic index Low Glycemic load Low Glycemic Index Beef, rib, large end (ribs 6-9), separable lean only, trimmed to 0″ fat, select, cooked, roasted is likely to have a low glycemic index, as estimated by the AI Glycemic Index Estimator. Check out low glycemic index foods page to view the foods …

Beef, rib, large end (ribs 6-9), separable lean only, trimmed to 0″ fat, select, cooked, roasted: Glycemic Index (GI), Glycemic Load (GL) and Nutrition Facts Read More »

Lamb, leg, whole (shank and sirloin), separable lean only, trimmed to 1/4″ fat, choice, cooked, roasted: Glycemic Index (GI), Glycemic Load (GL) and Nutrition Facts

Overview Name Value Color Glycemic index Low Glycemic load Low Glycemic Index Lamb, leg, whole (shank and sirloin), separable lean only, trimmed to 1/4″ fat, choice, cooked, roasted is likely to have a low glycemic index, as estimated by the AI Glycemic Index Estimator. Check out low glycemic index foods page to view the foods …

Lamb, leg, whole (shank and sirloin), separable lean only, trimmed to 1/4″ fat, choice, cooked, roasted: Glycemic Index (GI), Glycemic Load (GL) and Nutrition Facts Read More »

Beef, round, top round, separable lean and fat, trimmed to 0″ fat, select, cooked, braised: Glycemic Index (GI), Glycemic Load (GL) and Nutrition Facts

Overview Name Value Color Glycemic index Low Glycemic load Low Glycemic Index Beef, round, top round, separable lean and fat, trimmed to 0″ fat, select, cooked, braised is likely to have a low glycemic index, as estimated by the AI Glycemic Index Estimator. Check out low glycemic index foods page to view the foods with …

Beef, round, top round, separable lean and fat, trimmed to 0″ fat, select, cooked, braised: Glycemic Index (GI), Glycemic Load (GL) and Nutrition Facts Read More »